Download or read book Good Morning I Love You written by Shauna Shapiro, PhD and published by Sounds True. This book was released on 2020-01-28 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Transformative Effects of Being Kind to Yourself “This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author of The Radiance Sutras Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. We live in a steady state of “not good enough.” It does not have to be this way. In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do—about ourselves, each other, and the world—and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life. “It is never too late to rewire your brain for positivity—for calm, clarity, and joy,” writes Dr. Shapiro. “I know this is possible because I experienced it. Best of all, you can begin wherever you are.” In short, lively chapters laced with science, wisdom, and story, Shapiro, one of the leading scientists studying the effects of mindfulness on the brain, shows us that acting with kindness and compassion toward ourselves is the key. With her roadmap to guide you, including her signature “Good Morning, I Love You” practice, in which you deliberately greet yourself each day with these simple words, you can change your brain’s circuitry and steady yourself in feelings of deep calm, clarity, and joy. For good.

Download or read book Good Morning Love written by Ashley M. Coleman and published by Simon and Schuster. This book was released on 2022-06-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Carlisa "Carli" Henton is a musician and songwriter hoping to follow in her father's musical footsteps. But, biding her time until she makes it big in the music industry, she works as a junior account manager at a big-name media company to cover her New York City rent. Carli meticulously balances her work with her musical endeavors as a songwriter--until a chance meeting with rising star Tau Anderson sends her calculated world into a frenzy. Their worlds collide and quickly blur the strict lines Carli has drawn between her business and her personal life, throwing Carli's reputation--and her burgeoning songwriting career--into question"--

Download or read book Good Morning I Love You written by Shauna Shapiro and published by . This book was released on 2022-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness and self-compassion expert Dr. Shauna Shapiro helps readers rewire their mind for greater peace, creativity, connection, and health. Includes daily morning and evening practices, weekly "deep dives," and key discoveries from modern neuroscience to create a powerful road map for cultivating a life of greater calm, clarity, and joy.

Download or read book Good Morning Class I Love You written by Esther Wright and published by . This book was released on 1989 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teachers have a unique opportunity to create loving and nurturing learning environments for themselves and their students: here's how.

Download or read book Good Morning Midnight written by Lily Brooks-Dalton and published by Random House. This book was released on 2016-08-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A remarkable and gifted debut novel” (Colson Whitehead) about two outsiders—a lonely scientist in the Arctic and an astronaut trying to return to Earth—as they grapple with love, regret, and survival in a world transformed. THE INSPIRATION FOR THE NETFLIX ORIGINAL FILM THE MIDNIGHT SKY, DIRECTED BY AND STARRING GEORGE CLOONEY Augustine, a brilliant, aging astronomer, is consumed by the stars. For years he has lived in remote outposts, studying the sky for evidence of how the universe began. At his latest posting, in a research center in the Arctic, news of a catastrophic event arrives. The scientists are forced to evacuate, but Augustine stubbornly refuses to abandon his work. Shortly after the others have gone, Augustine discovers a mysterious child, Iris, and realizes that the airwaves have gone silent. They are alone. At the same time, Mission Specialist Sullivan is aboard the Aether on its return flight from Jupiter. The astronauts are the first human beings to delve this deep into space, and Sully has made peace with the sacrifices required of her: a daughter left behind, a marriage ended. So far the journey has been a success. But when Mission Control falls inexplicably silent, Sully and her crewmates are forced to wonder if they will ever get home. As Augustine and Sully each face an uncertain future against forbidding yet beautiful landscapes, their stories gradually intertwine in a profound and unexpected conclusion. In crystalline prose, Good Morning, Midnight poses the most important questions: What endures at the end of the world? How do we make sense of our lives? Lily Brooks-Dalton’s captivating debut is a meditation on the power of love and the bravery of the human heart. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY SHELF AWARENESS AND THE CHICAGO REVIEW OF BOOKS “Stunningly gorgeous . . . The book contemplates the biggest questions—What is left at the end of the world? What is the impact of a life’s work?”—Portland Mercury “A beautifully written, sparse post-apocalyptic novel that explores memory, loss and identity . . . Fans of Emily St. John Mandel’s Station Eleven and Kim Stanley Robinson’s Aurora will appreciate the Brooks-Dalton’s exquisite exploration of relationships in extreme environments.”—The Washington Post

Download or read book Good Morning Yoga written by Mariam Gates and published by . This book was released on 2016 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

Download or read book Love You by Heart written by Peter H. Reynolds and published by Scholastic Inc.. This book was released on 2022-01-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed creator of The Word Collector, Happy Dreamer, Say Something, and Be You, #1 New York Times bestseller Peter H. Reynolds breaks new ground in this ultimate gift book format perfect for readers of every age. A poetic, universal, and joyful celebration of how we feel about the most beloved people in our lives -- we love them BY HEART! I love every smile, every blink, I love you by heart. I love your toes, your head, your nose, I love you by heart. Celebrated, bestselling creator Peter H. Reynolds brings to life this ode to unconditional love with a delightful and poetic tribute to the rare and beautiful love that binds us together. From the intimate and unbridled love parents and caregivers have for their little ones, to the tremendous love of a lifelong friendship, and the boundless love of a grandparent -- this is a heartfelt message to share with the people we cherish; like a song we have known all our lives, we love them by heart. Peter H. Reynold's whimsical and charming art conveys this deep expression of love with humor, tenderness, and heart. Love You by Heart is the perfect gift for Valentine's Day and any day of the year and will become a bookshelf staple. Just right for new and expectant parents, baby showers, birthdays, graduations, and anytime you want to share a most heartfelt message of L-O-V-E!

Download or read book Mindful Discipline written by Shauna Shapiro and published by New Harbinger Publications. This book was released on 2014-06-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting and discipline. Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience—qualities they need for living an authentic and meaningful life.

Download or read book Good Morning Zoom written by Lindsay Rechler and published by Penguin. This book was released on 2020-10-06 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clever and heartwarming picture book that offers reassurance and hope in our difficult time. Good Morning Zoom takes the reader on a lyrical journey through our "new normal." From "Zoom school," to watching doctors and nurses on TV, to building pillow forts and talking to loved ones from a distance, this poignant book reminds us that there are still things to enjoy and be excited about in these unprecedented times.

Download or read book Read This If written by Thought Catalog and published by Createspace Independent Publishing Platform. This book was released on 2016-05-02 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are an individual-your very own set of specific characteristics and experiences and emotions. And yet, so much of what you're going through is relatable to so many others. This book will show you that you are never alone. Read this book if nobody texted you good morning. Read this book if you're worried that you'll never find the one. Read this book if there's something you can't forgive yourself for. Whatever you're feeling, this book will help you to feel understood.

Download or read book It s a Good Morning Just Because You Love Me written by BroadStreet Publishing Group LLC and published by BroadStreet Publishing Group LLC. This book was released on 2016-03-01 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some mornings don’t feel so good. The circumstances of life may have you feeling overwhelmed, frustrated, discouraged, or even depressed. Isn’t it encouraging to know that God’s love is not dependent on your situation? Because his love for you is unchanging and his promises are true, you can choose to believe that today will be a good day. Find the hope, joy, and strength that is abundant in God as you reflect on these devotional entries, scriptures, and prayers. No matter what comes your way today, you can get through it with God at your side. "Give thanks to the LORD, for he is good! His faithful love endures forever." —Psalm 136:1 NLT

Download or read book I ll See You in the Morning written by Mike Jolley and published by Chronicle Books. This book was released on 2008-08-06 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrations and rhyming text evoke images from nature as reassurance at bedtime. On board pages.

Download or read book Gmorning Gnight written by Lin-Manuel Miranda and published by Random House. This book was released on 2018-10-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the creator and star of Hamilton and In the Heights, with beautiful illustrations by Jonny Sun, comes a book of affirmations to inspire readers at the beginning and end of each day. “When the world is bringing you down, Gmorning, Gnight! will remind you that you are awesome.”—Booklist Good morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others tussle it out. Vamos! Before he inspired the world with Hamilton and was catapulted to international fame, Lin-Manuel Miranda was inspiring his Twitter followers with words of encouragement at the beginning and end of each day. He wrote these original sayings, aphorisms, and poetry for himself as much as for others. But as Miranda’s audience grew, these messages took on a life on their own. Now Miranda has gathered the best of his daily greetings into a beautiful collection illustrated by acclaimed artist (and fellow Twitter favorite) Jonny Sun. Full of comfort and motivation, Gmorning, Gnight! is a touchstone for anyone who needs a quick lift.

Download or read book Good Morning Sunshine written by Bil Keane and published by Fawcett. This book was released on 1983-12 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Good Morning Beautiful written by Daines L. Reed and published by Dlr Publications, LLC. This book was released on 2020 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sequel to Trust, Cynthia Thomas fears she may never experience the joys of marriage and motherhood. Perhaps she's invested too many years in one toxic relationship after another. Just before her 40th birthday, she'll have to dig deep to find the strength for discernment and self-love for a chance at real love and motherhood.

Download or read book Good Morning My Love written by Connie Witter and published by Because of Jesus Publishing. This book was released on 2020-02-08 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every morning and all day long, Jesus is singing His beautiful love song over you. He awakens your heart with the love you've been looking for your whole life. Do you long to know the height and depth of His extravagant love for you? It's time to receive a love so deep that it frees you from all your fears and changes you forever! This devotional is a journey through the Song of Songs. Taken from Scripture, and written in a personal love letter to you, each day Jesus reminds you of your true identity as His beloved bride. You'll hear Perfect Love speak to your heart: - Let Me Love You - I Will Take Care of Your Concerns - There's Nothing Wrong with You - You Lack Nothing Are you ready to be radically transformed by a deeper revelation of Jesus' perfect love for you? Are you ready to live fearless and truly reign in life as His beloved bride? Then I invite you on this 31 day journey into an incredible, extravagant love affair with Jesus - where all your fears are swallowed up in His perfect love!where all your fears

Download or read book Good Morning Father I Love You Prayer Journey written by Joyce Flint Hayes and published by . This book was released on 2020-06-03 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Good Morning Father; I Love You" Prayer Journey chronicles the author's various daily personal conversations with God from her ten years of writing in personal prayer journals. Through these daily supernatural encounters the author had with the Lord, it will leave the reader in awe of who God is. I believe you will experience through your own personal prayer life with God's presence, in a new and fresh way. The impartation from this book you are holding in your hand will be life changing. It will encourage and inspire you to pursue your Intimacy with the Father through your personal prayer journey even the more. Enjoy the journey.....as God reveals His messages through the writings from a journal and pen..