Download or read book Why We Get Mad written by Dr. Ryan Martin and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Download or read book Good and Angry written by David Powlison and published by New Growth Press. This book was released on 2016-09-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, David Powlison reframes the universal problem of anger through an in-depth exploration of God's anger and ours. Full of practical help for all who struggle with how to respond when life goes wrong, Good and Angry sets readers on a path toward the faithful and fruitful expression of anger.
Download or read book Good and Mad written by Rebecca Traister and published by S&S/ Marysue Rucci Books. This book was released on 2019-09-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journalist Rebecca Traister’s New York Times bestselling exploration of the transformative power of female anger and its ability to transcend into a political movement is “a hopeful, maddening compendium of righteous feminine anger, and the good it can do when wielded efficiently—and collectively” (Vanity Fair). Long before Pantsuit Nation, before the Women’s March, and before the #MeToo movement, women’s anger was not only politically catalytic—but politically problematic. The story of female fury and its cultural significance demonstrates its crucial role in women’s slow rise to political power in America, as well as the ways that anger is received when it comes from women as opposed to when it comes from men. “Urgent, enlightened…realistic and compelling…Traister eloquently highlights the challenge of blaming not just forces and systems, but individuals” (The Washington Post). In Good and Mad, Traister tracks the history of female anger as political fuel—from suffragettes marching on the White House to office workers vacating their buildings after Clarence Thomas was confirmed to the Supreme Court. Traister explores women’s anger at both men and other women; anger between ideological allies and foes; the varied ways anger is received based on who’s expressing it; and the way women’s collective fury has become transformative political fuel. She deconstructs society’s (and the media’s) condemnation of female emotion (especially rage) and the impact of their resulting repercussions. Highlighting a double standard perpetuated against women by all sexes, and its disastrous, stultifying effect, Good and Mad is “perfectly timed and inspiring” (People, Book of the Week). This “admirably rousing narrative” (The Atlantic) offers a glimpse into the galvanizing force of women’s collective anger, which, when harnessed, can change history.
Download or read book When Good Men Get Angry written by Bill Perkins and published by Tyndale House Publishers, Inc.. This book was released on 2011-11-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be honest, guys: Have you ever made a foolish or harmful decision when angry? Have you ever said or done something in the heat of the moment that you wish you could take back? Or do you tend to keep your anger hidden, choosing to bury the feeling and hoping it just goes away? No matter how often you get angry, or how you express it, Bill Perkins (best-selling author of When Good Men Are Tempted and 6 Rules Every Man Must Break) has written this book to provide you with the insight and biblical strategy you need to deal with this crucial issue (as well as help for the women in your life who are walking through the anger with you). Illustrated with research-based statistics and real-life stories of men who have successfully dealt with anger, When Good Men Get Angry explores the foundations of anger—what it is, where it comes from, how Jesus expressed it, and how the new and good man in you can control it.
Download or read book Creative Anger written by Rhoda Baruch and published by Bloomsbury Publishing USA. This book was released on 2007-11-30 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are a nation of plenty, of opportunity, and luxury, but we are also a nation flush with fury. Homicides, assaults, domestic abuse, youth violence, and even road rage are too common, let alone everyday outbursts of temper that harm family members, friends, peers, and co-workers. The market for anti-anger, mood-stabilizing drugs is booming, as is the market for anger management counseling and classes. What is happening? In this book, a team of experts who've been traveling the nation presenting workshops on Rethinking Anger start by telling us this: Anger is normal; nature hardwired into our brains for protection. But here is the paradox. Anger out of control destroys, yet anger understood and controlled is a constructive force, one that can be used for creativity, change, and growth. Authors Baruch, Grotberg, and Stutman show us how to take charge of this powerful emotion, so it can be used in constructive ways, rather than destructive. Using the anger energy constructively can release creative potential and be liberating. We are a nation of plenty, of opportunity, and luxury, but we are also a nation flush with fury. Homicides, assaults, domestic abuse, youth violence, and even road rage are all too common, let alone everyday outbursts of temper that harm family members, friends, peers, and co-workers. The market for anti-anger, mood-stablizing drugs is booming, as is the market for anger management counseling and classes. What is happening? In this book, a team of experts who've been traveling the nation presenting workshops on Rethinking Anger start by telling us this: Anger is normal; nature hardwired into our brains for protection. But here is the paradox. Anger out of control destroys, yet anger understood and controlled is a constructive force, one that can be used for creativity, change, and growth. Authors Baruch, Grotberg, and Stutman show us how to take charge of this powerful emotion, so it can be used in constructive ways, rather than destructive. Using anger energy constructively can release creative potential, and be liberating. Ten years of research and workshops have honed the knowledge and skills of this author team, and here they guide us to taming our anger into a positive force. This book will be useful to all trying to tame their own anger, or that of others close to them. It will also be of interest to teachers, counselors, managers and students of psychology.
Download or read book What s Good about Anger written by Lynette J Hoy Lcpc and published by Counselcare Connection. This book was released on 2002-01-01 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people believe that anger is a negative emotion from which no good can come. Many Christians think that anger should not be expressed and that such feelings are sinful. This book (now in it's third printing - 2014) explores the emotion of anger and how anger - which is a part of the human experience - is a force God can use for His purposes. Co-authors Lynette Hoy and Ted Griffin present a fresh approach to managing anger, identifying the problem, power and process of anger (from annoyance to bitterness or rage); biblical examples of "good anger" and how faith, assertiveness, problem-solving and forgiveness impact anger and can be used by God for his purposes. Chronic anger can be costly - physically, emotionally and relationally. Most people can use their anger in appropriate ways in some situations, and yet can be ineffectual or harmful in other situations. Applying principles from the What's Good About Anger? book and workbooks can reduce your levels of anger, and help you learn effective coping behaviors to stop escalation and to resolve conflicts. Logging anger, triggering situations and applying new skills will help you more effectively control unhealthy anger responses. Ebook available! Chapter Titles: Introduction and Instructions; Group Guidelines Anger Survey: Anger Log The Power of Anger When Anger is Good The Role of Faith Handling Anger Biblically Turning Anger into Forgiveness and Grace When to Take a Time-Out Cognitive Distortions Plan to Change Your Life by Changing Your Thinking and Trusting God Summary Application Devotionals for Anger Management Gain a new perspective on anger, how to let God control you when it flares up and how to better manage your response to provoking situations
Download or read book Good Anger written by Giles J. Milhaven and published by Rowman & Littlefield. This book was released on 1989 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: What about my anger? What about the rage I feel at times to get back at somebody, to get even, to punish, to get revenge? Should I be ashamed of it and sorry I feel this way? Or should I accept y anger as normal and natural, making sure I don't act on it? Or--is ther a third alternative? Should I at times not only allow and accept by prize and cherish my anger?
Download or read book What s Your Anger Type for Christians written by Peter Sacco and published by Andrews UK Limited. This book was released on 2012-01-19 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the 12 types of anger and how they relate to Christian/religious principles and beliefs surrounding anger. Different personality types are examined and the roles they play in anger. The most successful anger management methods will be explained and how readers can apply them for everyday living.
Download or read book How to control your anger written by Wings of Success and published by Aldo Press. This book was released on with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you still repenting the last time you threw down you cell-phone in anger? Are people afraid to talk to you because they fear you might blow your lidof anytime? Have all methods to control your terribly volatile temper been unsuccessful? Hear the solution for you!
Download or read book The Moral Psychology of Anger written by Myisha Cherry and published by Rowman & Littlefield. This book was released on 2017-12-21 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Moral Psychology of Anger is the first comprehensive study of the moral psychology of anger from a philosophical perspective. In light of the recent revival of interest in emotions in philosophy and the current social and political interest in anger, this collection provides an inclusive view of anger from a variety of philosophical perspectives. The authors explore the nature of anger, explain its resilience in our emotional lives and normative frameworks, and examine what inhibits and encourages thoughts, feelings, and expressions of anger. The volume also examines rage, anger’s cousin, and examines in what ways rage is a moral emotion, what black rage is and how it is policed in our society; how berserker rage is limited and problematic for the contemporary military; and how defenders of anger respond to classical and contemporary arguments that expressing anger is always destructive and immoral. This volume provides arguments for and against the value of anger in our ethical lives and in politics through a combination of empirical psychological and philosophical methods. This authors approach these questions and aims from a historical, phenomenological, empirical, feminist, political, and critical-theoretic perspective.
Download or read book The universal anthology a collection of the best literature with biographical and explanatory notes ed by R Garnett L Vall e A Brandl Imperial ed written by Richard Garnett and published by . This book was released on 1899 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Anger Solutions written by Julie A. Christiansen and published by Leverage U Press. This book was released on 2021-07-17 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you control your anger or does it control you? Learn to deal with anger the Anger Solutions way! This innovative nine-step plan will teach you to: - identify the seven anger styles - learn 13 sure signs of anger in the workplace - tips for resolving anger at work - give effective feedback and criticism - ways to listen more effectively - enhance communication in your relationships - harness the power of forgiveness - use the TSA formula to help you resolve difficult situations - communicate effectively with angry people, And much more!
Download or read book Summa Theologica All Complete Unabridged 3 Parts Supplement Appendix interactive links and annotations written by Thomas Aquinas and published by e-artnow. This book was released on 2013-08-20 with total page 5383 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully crafted ebook: "Summa Theologica (All Complete & Unabridged 3 Parts + Supplement & Appendix + interactive links and annotations)" is formatted for your eReader with a functional and detailed table of contents. This ebook is the best-known work of Thomas Aquinas (c.1225–1274). Although unfinished, the Summa is "one of the classics of the history of philosophy and one of the most influential works of Western literature." It is intended as an instructional guide for moderate theologians, and a compendium of all of the main theological teachings of the Catholic Church. It presents the reasoning for almost all points of Christian theology in the West. The Summa Theologica is divided into three parts, and each of these three parts contains numerous subdivisions. Part 1 deals primarily with God and comprises discussions of 119 questions concerning the existence and nature of God, the Creation, angels, the work of the six days of Creation, the essence and nature of man, and divine government. Part 2 deals with man and includes discussions of 303 questions concerning the purpose of man, habits, types of law, vices and virtues, prudence and justice, fortitude and temperance, graces, and the religious versus the secular life. Part 3 deals with Christ and comprises discussions of 90 questions concerning the Incarnation, the Sacraments, and the Resurrection. Some editions of the Summa Theologica include a Supplement comprising discussions of an additional 99 questions concerning a wide variety of loosely related issues such as excommunication, indulgences, confession, marriage, purgatory, and the relations of the saints toward the damned. Scholars believe that Rainaldo da Piperno, a friend of Aquinas, probably gathered the material in this supplement from a work that Aquinas had completed before he began working on the Summa Theologica. It seeks to describe the relationship between God and man and to explain how man’s reconciliation with the Divine is made possible at all through Christ. To this end, Aquinas cites proofs for the existence of God and outlines the activities and nature of God. Approximately one-half of the Summa Theologica then examines the nature and purpose of man. Finally, Aquinas devotes his attention to the nature of Christ and the role of the Sacraments in effecting a bridge between God and man. Within these broad topical boundaries, though, Aquinas examines the nature of God and man in exquisite detail. His examination includes questions of how angels act on bodies, the union of body and soul, the cause and remedies of anger, cursing, and the comparison of one sin with another. Aquinas is attempting to offer a truly universal and rational view of all existence. Thomas Aquinas, O.P. (1225 – 1274), also Thomas of Aquin or Aquino, was an Italian Dominican priest, and an immensely influential philosopher and theologian in the tradition of scholasticism, within which he is also known as the "Doctor Angelicus", "Doctor Communis", and "Doctor Universalis". He was the foremost classical proponent of natural theology, and the father of Thomism. His influence on Western thought is considerable, and much of modern philosophy was conceived in development or refutation of his ideas, particularly in the areas of ethics, natural law, metaphysics, and political theory.
Download or read book Be Angry written by Dalai Lama and published by Hampton Roads Publishing. This book was released on 2019-03-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple and accessible wisdom from His Holiness the Dalai Lama on how to use compassionate anger for social transformation In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor. The question, from a Buddhist perspective, is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches that it is wrong for a spiritual person to remain indifferent; we must struggle to solve these problems. These problems are brought to our consciousness because they anger us, and this little book teaches us how to deal with that anger. There are two types of anger. One type arises out of compassion and is useful and must be encouraged. The other type arises out of jealousy and envy and results in hatred, ill will, and harm. Here you will learn the Buddhist path to compassionate anger--a motivating force that can transform the negative into the positive and change the world.
Download or read book On Evil written by Thomas Aquinas and published by Oxford University Press. This book was released on 2003-03-20 with total page 1046 pages. Available in PDF, EPUB and Kindle. Book excerpt: The De Malo represents some of Aquinas' most mature thinking on goodness, badness, and human agency. In it he examines the full range of questions associated with evil: its origin, its nature, its relation to good, and its compatibility with the existence of an omnipotent, benevolent God. This edition offers Richard Regan's new, clear readable English translation, based on the Leonine Commission's authoritative edition of the Latin text. Brian Davies has provided an extensive introduction and notes. (Please note: this edition does not include the Latin text).
Download or read book Surviving in an Angry World written by Charles F. Stanley and published by Simon and Schuster. This book was released on 2010-10-05 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise of this book is that learning to let go of anger—and ultimately forgiving the offender—will transform the foundation of every kind of relationship we have. Stanley defines anger as "a strong feeling of intense displeasure, hostility, or indignation as a result of a real or an imagined threat or insult, frustration, or injustice toward yourself or towards someone who’s very important to you." Building on this defintion, Stanley... 1. Helps readers identify the signs of anger, so they can identify anger in themselves. 2. Reveals the far-reaching consequences of anger, which encompass the spiritual, emotional, and physical. 3. Teaches readers how to handle anger through thirteen concrete steps. 4. Walks readers through the steps to true forgiveness and the healing power it brings. With compassion and a wealth of biblical understanding, Stanley explains that the measure of a person is "the size of thing that makes them angry." He goes on to distinguish between healthy and harmful anger and reminds us that "righteous indignation" is a divine emotion. However, he skillfully explains that misguided anger eats away at ourselves, our relationships with others, and our relationship with God. By helping readers look honestly at the source of their anger, he gently leads them to the ability to truly forgive and find the peace they seek.
Download or read book James a Reader s Companion written by Michael Cannon Loehrer and published by WestBow Press. This book was released on 2015-05-08 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: James the Just held a position of prominence in Jerusalem during the early days of the Christian era. The impact of his life guided critical decisions made in first-century churches, while the influence of his words continues to shape modern Christianity. This readers companion to Holy Scripture offers to bring to life the New Testament Epistle of James.
