Download or read book Gonepausal written by Gail Forrest and published by . This book was released on 2018-06-27 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: I didn't know what to expect from menopause. I've heard the word many times but had noidea the effect it would have on me psychologicallyand physically. I was ambushed, as menopauseaffects every woman. It caught up with me, regardless of my determination to be different.Why am I laughing one minute and sobbing thenext? Why are my keys in the refrigerator? Domy eye glasses have legs? Gonepausal is acranky, funny way of looking at this time in mylife.Everything I write about dating is true.

Download or read book Sex Rx written by Lauren F. Streicher and published by HarperCollins. This book was released on 2015-01-27 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you missing a vibrant, exciting sex life? Do you avoid sex because it is uncomfortable? Or even painful? Are you coping with diabetes, heart disease, cancer, or another illness that makes sex more challenging? Have you lost interest in sex altogether? Yes, anyone can love sex again, or love sex more, with Sex Rx. For millions of women in America, sex isn't always pleasurable or even possible. Instead, sex has become a low priority as they navigate marriage, motherhood, and work . . . not to mention cope with chronic stress and lack of sleep. Throw in the natural fluctuations in hormone levels that all women experience throughout their lives and it's not surprising that sex can become, well, a little less sexy. Additionally, common gynecological problems can make sex uncomfortable, and medical issues can cause it to be downright painful. Dr. Lauren Streicher, a leading women's sexual health expert, offers women the courage, vocabulary, and knowledge to identify and solve problems in the bedroom, for a wide range of issues—from flagging libido, vaginal dryness, and sex after menopause, to hormone supplements and the effects of medication. Sex Rx offers a wealth of knowledge along with a good dose of humor and plenty of encouragement, so that women of all ages can make having great sex a part of their lives forever.

Download or read book An Introductory Hebrew Grammar written by Andrew Bruce Davidson and published by . This book was released on 1974 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Hearing the Angels Sing written by Peter Sterling and published by Light Technology Publishing. This book was released on 2012-04-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hearing the Angels Sing is a wonderfully inspiring book. Peter Sterling, in telling his uplifting story of encountering the angels and being shown his destiny as one of God's harpists, encourages readers to open to the deeper dimensions of life for themselves. There is authentic humility in suggesting that if the author seeks and receives such profound guidance from the angels, anyone can do it. In writing so openly and courageously about his life, Peter demonstrates the commitment required to work with angels as well as the rich spiritual rewards of finding one's true path. In a troubled world, reuniting with the angels is becoming a potent way for people to reconnect and reclaim their spiritual essences. Peter's exquisite Harp Magic provides a portal through which the reality of the angels can be felt and experienced. One of the pleasures of reading his book is following the author's trail of synchronicities and angelic guidance through the challenges, distractions, revelations, and obstacles to emerge as a world-class harpist in service to the angels. It is exhilarating and deeply encouraging to learn how intimately and creatively the angels can interact with our lives if we just let them. Hearing the Angels Sing is a must-read for anyone drawn to the angels, and for those who already know what a salve Peter's music is to the souls of the openhearted and the spiritually minded, the book will yet further deepen your enjoyment of Harp Magic. --Timothy Wyllie Author of Dolphins, ETs & Angels, The Return of the Rebel Angels, and coauthor of Ask Your Angels

Download or read book Dark Transference written by Anita Jo Intenzo and published by Allined Books. This book was released on 2016-09-10 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a battle being waged at Anita's house and the combatants aren't alive. The once docile, dormant ghostly residents of Anita Jo Intenzo's 1800's property are now enraged over the recent "dark trespassers" that have joined their household. These sinister entities were unknowingly transported along with hundreds of ancient artifacts left to Anita by her deceased friend, Paul Jaeger, an anthropologist. A disruptive force transferred with the "trespassers" dark nature soon becomes apparent when violent poltergeist activity begins on Christmas Eve 2009, only two months after Anita settles Paul's estate. She has a sickening realization that her home is now what Paul Jaeger's house once was-Haunted! With the help of paranormal investigator Laurie Hull and deliverance minister Bill Bean the spiritual battle lines are drawn against some of the darkest evil the world has ever known. Who will win this battle of wills with their sanity intact? Read this compelling sequel to Anita's popular and successful debut book, Estate of Horror, which was the inspiration for the episode "Portal of Doom," aired on A HAUNTING TV show on Destination America in December 2014 and an enhanced episode "Demonic Possession: Episode 2" on September 2015.

Download or read book Becoming the Instrument written by Kenny Werner and published by . This book was released on 2022-01-11 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1994, jazz musician and composer Kenny Werner released his landmark book, Effortless Mastery: Liberating the Master Musician Within, which freed artists around the world to reclaim their love for music and find the power within their art. His seminal book led to his work as the artistic director of the Effortless Mastery Institute at the Berklee College of Music, a leading observatory for training the world's greatest musicians.Now Werner has written the perfect companion-Becoming the Instrument-where he shares profound insights and uplifting anecdotes based on his 40 years of experience to teach musicians, artists, athletes or even business people how to lift their performance to its highest level and showing us how to be spontaneous, fearless, joyful and disciplined in our work and in our life. In Becoming the Instrument, Werner teaches us that mastery is not perfection, or even virtuosity. It is the gift of self-love, forgiving your own mistakes, and not allowing the world to diminish your own divine gifts. And you don't have to be a musician to have the experience.

Download or read book Prosperity Meditations written by Susan Shumsky and published by Red Wheel/Weiser. This book was released on 2022 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Let Prosperity Meditations become your daily devotional reading. Read it. Use it. Explore it. And, expect miracles." --Dr. Joe Vitale, author, Zero Limits A simple guide filled with affirmations and meditations to attract abundance, success, wealth, and creativity instantly! If you want to draw prosperity into your life, first abandon the idea that spiritual people must be poor. Prosperity Meditations can help you develop a new, fresh, optimistic, and empowering attitude about money. By using its methods, you can change your belief about prosperity and thereby draw greater wealth into your life on all levels: spiritual, emotional, mental, physical, material, environmental, and planetary. You have the power to create affluence in all areas of life--not just material. The Creator is waiting for you to open to the unlimited riches of heaven that are always available to you. All you need is to learn how to receive the boundless bounty that is your birthright. How does poverty help spiritual people fulfill their laudable, idealistic dreams and aspirations? Wouldn't the world be a better place if spiritual people, who aspire to do good, had access to limitless wealth? Could you help heal the planet and lift people's consciousness if you had greater resources at your disposal? If you say yes, this book can help you manifest your fondest dreams and desires through the mental alchemy of meditation--a process that can change your mind, which, in turn, can change your life and thereby positively transform the planet.

Download or read book Making Peace with Death and Dying written by Judith Johnson and published by Monkfish Book Publishing. This book was released on 2022-03-08 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Peace with Death and Dying dissolves death anxiety and equips readers to encounter death peacefully and well-prepared. Readers learn to: appreciate death as a natural part of life, be of greater service to the dying and grieving, live with greater purpose and passion, be more peaceful in the presence of death, and to approach death on one’s own terms with wisdom and competency.

Download or read book Coherence Revolution written by Mark Halpern and published by . This book was released on 2021-05-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Coherence Revolution, Dr. Mark Halpern shares his compelling journey of learning to thrive and create a meaningful, grounded, and abundant life after suffering from stress and anxiety for more than 30 years. In this highly practical, relevant book (that is particularly valuable during unpredictable chaotic times) you will begin to explore the concept of coherence and how to create it and build it within yourself. Dr. Mark guides you on a journey of self-discovery where you will gain awareness and learn to consciously manage and elevate your emotions by using your own physiology, your senses, nature and the world around you. You will learn how to consistently create more coherence, balance and flow within yourself which will allow you to break old patterns, eliminate unwanted emotional habits and ultimately help you create a new future. Through his personal and professional insights, Dr. Mark encourages and inspires us all to create significant changes in any of the habits or emotional responses that are preventing us from reaching our true potential. 'The likelihood of manifesting your Dream Life becomes infinitely greater when you strengthen your emotional attachment to it and make the possibility of it feel as real as possible. Using each of your senses to magnify your emotional response will help strengthen your chances of reaching your goal.' - Dr. Mark Halpern

Download or read book From Pain to Love Our Journey Outside the Rainbow written by Naomi W Scales and published by Naomiwscalesandmarilynjjordanllc. This book was released on 2021-04-05 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The transparency of this awe-inspiring memoir will take you on a kaleidoscope of emotions. It will make you cry, laugh, sob and celebrate...all at the same time! Intrigued is the state you will find yourself in as you journey with two black southern girls who were both born in the 1960's, lived lives filled with confusion, laughter, chaos and love. It is of one girl's love for her mother and how it was strongly exhibited in the care she provided during her mother's illness. She not only shares how she persevered beyond childhood trauma, poverty, and insecurities, but also the unfolding of a love story through many personal obstacles and society's demonization. In the spectrum of the other girl, she lives a secret life conflicted with holding on to her faith and the guise of who she was expected to be. Then, in the 1980's, they tried to live a normal life in the eyes of society while surviving lies, hidden struggles and battling sexual identity. Both determined to build the life they wanted...on their terms...while living outside the rainbow. LOVE WON!

Download or read book Jonas and the Mountain written by Janis Harper and published by Sacred Stories Publishing. This book was released on 2021-10-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than an unusual love story, Jonas and the Mountain offers startling insights into the nature of reality. An enlightened eastern mystic. A western psychic who knows everything. And a broken man who falls in love with them both at a holy, magnetic mountain in India. This is a journey into the heart of it all.Jonas has been living a half-life since he lost his marriage, his college English teaching position, and his best friend all at once. Then he hears a voice in his head, and strange poems start to just come to him. These events lead him away from his home in Vancouver, Canada, to the holy mountain of Arunachala in India, where Jonas meets the American guru D whose master was the sage of nondualism, Ramana Maharshi. From D he learns about silence and waking up from the dream. After Jonas's retreat with D ends, he meets an oddly familiar woman and discovers a connection with her that explains the voice and poems and opens up yet another reality. Anamika's unique metaphysical teachings differ from D's-multiple dimensions, partner selves, creativity-and she offers simple expressive arts exercises to bring them home to the characters in the novel and to you, the reader. Jonas seeks to reconcile D's and Anamika's knowledge to find what is true with a capital "T," as he struggles to resolve the pain in his past and the surprising ways it appears in his present.You are invited to journey with Jonas and find your own answers.

Download or read book Estate of Horror written by Anita Jo Intenzo and published by CreateSpace. This book was released on 2014-01-29 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a single phone call, author Anita Jo Intenzo's life changes in ways she could never imagine. After the news of the sudden and untimely death of Paul Jaeger, a writer and anthropologist and her dear friend of thirty years, the author find herself as executrix of his estate. Charged with the sale of his house, the author and her son begin the task of cleaning it. When she enters the home for the first time in many years, she is dismayed to find that her friend had become an extreme hoarder and soon realizes that fulfilling the responsibility of the sale will be a far more difficult task. It will take ten months and thousands of hours to sort through endless paper mounds, boxes and artifacts to find specific items in the will. It is a treasure hunt with surprising and distressing finds. But the hoarding will be the easiest thing to face as the situation in the home takes a disturbing turn to the paranormal. At first, the author and her son, and the friends who join them there to help, find the activity playful and fun. They are frequent witnesses to poltergeist activity, shadow figures, scratching and inhuman sounds, but confront all this with a rational curiosity, colorful language and amusement. They are more curious than frightened. It is as if her friend has stayed with her even after death, as he once promised her long ago. But the atmosphere becomes terrifying and the situation grows more dangerous with the discovery of dark family secrets and a connection to World War II and Nazi Germany. Anita and Chris soon encounter the surprising presence of powerful supernatural forces that become a constant distraction and danger. Nothing in her past has prepared her for this, even her expertise as an art restorer of items with a long history and spiritual connection. Anita knows she needs help to find answers, so she turns to local ghost investigation groups. What is revealed by them after spending time in the house is terrifying and shocking, and even out of this world. Estate of Horror is an incredible true story of how the author bravely faces these extraordinary obstacles, all the while navigating with uncertainty a journey into the unknown that toys with her sanity, challenges the very core of her spiritual belief system and tests the limits of her loyalty and friendship almost beyond human endurance.

Download or read book If It Makes You Healthy written by Sheryl Crow and published by Macmillan + ORM. This book was released on 2011-03-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known as much for her youthful looks and natural chic as she is for her sunny and heartfelt songs, Sheryl has written a cookbook that is true to her style Rock star. Activist. Mother of two. How does Sheryl Crow have time to keep so healthy and fit? Sheryl knows how to eat right and deliciously thanks to personal chef Chuck White, affectionately known as "Chef Chuck." The duo met while Sheryl was battling breast cancer, which for her, was a wake-up call to eat better. Since then, Chuck has taught Sheryl how to do just that by cooking foods that are seasonal, locally grown, and vitamin-rich to keep her on top of her game and always ready to perform. This wholesome approach to every dish has been successfully integrated into all aspects of Sheryl's busy life—from dinner parties, to touring, to settling in at home near Nashville, TN with her two sons, Wyatt and Levi. Now Sheryl and Chuck want to bring their nutritious, delicious creations from her kitchen into yours. Rock-and-roll flavored throughout, If It Makes You Healthy will have a full menu of approximately 125 recipes grouped seasonally, which reflects Sheryl's busy schedule: Summer months offer tomatoes and corn, and summer also puts Sheryl on the road. Fall and winter brings apples and winter squash, when Sheryl is at home and in the studio. From the big entertaining menus that are prepared for her crew while touring (Mojito braised pork) to small home-cooked meals for Sheryl and her children (basil and apple marinated chicken)—all lushly photographed by Victoria Pearson—this book will be filled with easy and flavorful recipes anyone can make. Along the way, Sheryl opens up about touring and home life with stories about her childhood, her early years as a backup singer, and her eventual stardom.

Download or read book Forty Beads written by Carolyn Evans and published by Running Press Adult. This book was released on 2011-04-26 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a hilarious, tell-it-like-it-is, girlfriend-to-girlfriend tone, author Carolyn Evans provides married women with an innovative method that is sure to breathe new life into their marital relationship. The Forty Beads Method works by dissolving the negative tension that builds around sex (specifically, the frequency with which it does or does not occur) and replacing it with the sex life you always thought you should have, which in turn creates the relationship you've always wanted. In 40 short chapters, author Carolyn Evans illuminates her readers in psychologically-savvy detail why sex is so important to the success of a marriage, and exactly how to put it to the front burner of their relationship in a playful, fun way.

Download or read book Face It written by Vivian Diller, Ph.D. and published by Hay House, Inc. This book was released on 2010-02-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let’s face it: everyone’s getting older. But millions of women, raised to believe that success and happiness are based on their intelligence and accomplishments, face an unexpected challenge: the physical realities of aging. If looks are not supposed to matter, why do so many women panic as their appearance changes? Their dilemma stems from two opposing societal views of beauty which lead to two different approaches to aging. Should women simply grow old naturally since their looks don’t define them, or should they fight the signs of aging since beauty and youth are their currency and power? This Beauty Paradox leaves many women feeling stuck. Face It, by Vivian Diller, Ph.D., is a psychological guide to help women deal with the emotions brought on by their changing appearances. As a model turned psychotherapist, Diller has had the opportunity to examine the world of beauty from two very different vantage points. This unique perspective helped her develop a six-step program that begins with recognizing "uh-oh" moments that reveal the reality of changing looks, and goes on to identify the masks used to cover deeper issues and define the role beauty plays in a woman’s life, and ends with bidding adieu to old definitions of beauty, so women can enjoy their appearance—at any age!

Download or read book Your Best Body Now written by Tosca Reno and published by Harlequin. This book was released on 2010-10-01 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast Turn back the clock and age-proof your body Look and feel younger than you have in years Create your best body—now!

Download or read book Married to Distraction written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2010-03-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you more distant from your spouse than you’d like to be? Do you or your spouse waste time mindlessly viewing email or surfing the Web? Welcome to the club! Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic connections, and interrupted moments. The good news is that there are straightforward and effective ways to restore communication and connection, resurrect happiness and romance, and strengthen—even save—a marriage. • Observe the natural sequence of sustaining love: attention, time, connection, and play. • Develop and nurture empathy—the essential building block to healthy communication. • Carve out small moments of uninterrupted attention for each other. • Identify the pressures that our crazybusy lifestyles put on love and marriage, and fight back with tenderness and appreciation. Complete with scripts, tips, communication techniques, and a detailed 30-day reconnection plan, as well as inspiring real-life stories, Married to Distraction will set couples on a course of understanding, healing, and love.