Download or read book Golf Anatomy 2nd Edition written by Davies, Craig and published by Human Kinetics. This book was released on 2019 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 156 detailed, full-color anatomical illustrations, Golf Anatomy, Second Edition, depicts 72 exercises proven to improve strength, power, and range of motion. Golfers will add distance to drives, consistency to the short game, and accuracy to putts.
Download or read book The Confidential Guide to Golf Courses Volume 3 written by Tom Doak and published by . This book was released on 2016-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Critical reviews of golf courses in the northern United States and Canada.
Download or read book The Anatomy of Greatness written by Brandel Chamblee and published by Simon and Schuster. This book was released on 2016-03-29 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies the common swing positions of the greatest players, offering hundreds of photographs to reveal the secrets to hitting the ball farther, straighter, and more consistently.
Download or read book Dynamic Human Anatomy 2nd Edition written by Whiting, William C. and published by Human Kinetics. This book was released on 2017-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic Human Anatomy, Second Edition, connects biomechanical movement with specific sports movements to provide an understanding of the body’s anatomical structure and function.
Download or read book Golf Science written by Mark F. Smith and published by . This book was released on 2019-02-07 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golf is perhaps the most complicated simple game ever invented. Watching the professionals gives you only a glimpse of the complexity of what is happening, with each shot involving biomechanics, aerodynamics, ballistics, materials science, probability, even meteorology. Golf Science takes a timely new look at the game by investigating the scientific wonders that transfer the ball from tee to hole. Each chapter investigates a different area of the game and is organized around a series of Q&As. What is the optimum length for a driver? How does backspin work? The answers and the data are presented through illuminating info-graphics. The perfect way to analyse your own kit and technique, by studying the techniques of the professionals and the latest innovations in design and coaching. Golf Science is the ultimate accessory for any golfer wishing to understand their craft.
Download or read book Anatomy Stretching Training for Golfers written by Philip Striano and published by Simon and Schuster. This book was released on 2014-07-22 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: With training tips, exercises, and injury remedies, this is a book that every golfer and coach should have! There are few things more satisfying than a great round of golf. But the joy and thrill of golf are often marred by injuries that can bother you for weeks and ruin your game. A strong, fluid golf swing uses muscles in the legs, hips, lower back, and shoulders—all areas prone to serious, painful injury. That’s why every golfer needs to read Anatomy, Stretching & Training for Golfers, which offers expert advice on how to maximize your game without the risk of getting hurt. Taking you through stretches that both warm you up before a game and cool you down after, Dr. Philip Striano focuses on working the primary muscles involved in the mechanics of the golf swing—stance, backswing, transition, downswing, and follow-through—as well as the secondary muscle groups that help support and balance you. Alongside each exercise are detailed, true-to-life anatomical illustrations showing which muscles of the body are targeted. A handy guide lets you know the exercise’s benefits and cautions, along with tips on perfecting your form. With a series of sample workouts that show you how to devise a training program to suit your unique goals, Anatomy, Stretching & Training for Golfers is the ultimate reference for anyone wanting to improve their game by improving their fitness.
Download or read book Dream Golf written by Stephen Goodwin and published by Algonquin Books. This book was released on 2010-06-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mike Keiser followed his instincts to build courses that speak to golf as a rugged adventure. Steve Goodwin's spirited book will speak to the golfing soul in you." —Lorne Rubenstein, columnist for The Globe and Mail (Canada) and author of A Season in Dornoch On a wild, windblown bluff high above the Pacific sits one of America’s premier golfing destinations, Bandon Dunes. Golf enthusiast Mike Keiser had the dream of building this British-style "links" course on a stretch of Oregon's rugged coast, and Dream Golf is the first all-inclusive account of how he turned his passion into a reality. Now, in this updated and expanded edition, golf writer Stephen Goodwin revisits Bandon Dunes and introduces readers to Keiser's latest effort there, a new course named Old Macdonald that will present golfers with a more rugged, untamed version of the game. This "new" approach to the sport is, in fact, a return to the game's origins, with a very deep bow to Charles Blair Macdonald (1856 –1939), the father of American golf course architecture and one of the founders of the U.S. Golf Association. This highly anticipated fourth course, designed by renowned golf course architect Tom Doak along with Jim Urbina — as detailed in Dream Golf — will further enhance Bandon Dunes' reputation as a place where golf really does seem to capture the ancient magic of the game.
Download or read book The Anatomy of a Golf Course written by Tom Doak and published by Markham, Ont. : Fitzhenry & Whiteside. This book was released on 1998-06-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A key book for the golfer's library, exploring the intricacies of golf architecture--and how this knowledge can improve your golf game.
Download or read book Weight Training for Women s Golf written by Kai Fusser and published by Price World Publishing. This book was released on 2014-05-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.
Download or read book Mastering Golf s Mental Game written by Michael Lardon and published by Crown Archetype. This book was released on 2014-09-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.
Download or read book Golf Course Architecture written by Michael J. Hurdzan and published by John Wiley & Sons. This book was released on 2005-08-25 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golf Course Architecture, Second Edition is fully updated with more than fifty percent new material, including more than twenty-five recent innovations in the golf industry. Revealing both the art and science of golf course architecture, it takes readers inside the designer’s mind through each step to designing a golf green, golf hole, and golf course. Beautifully illustrated with hundreds of full-color photographs, course maps, and drawings, this Second Edition explains the roots of ugliness and sources of beauty in courses, how the landscape communicates, and the connection between golfers and golf courses. Golf Course Architecture, Second Edition provides a wealth of accessible and helpful information on golf course architecture chronicling every facet of designing, building, renovating, and restoring a golf course.
Download or read book The Ultimate Guide to Weight Training for Golf Past 40 Enhanced Edition written by Rob Price and published by Price World Publishing. This book was released on 2005 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Golf Rx written by Vijay Vad, M.D. and published by Penguin. This book was released on 2007-03-15 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives. It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research conducted by sports-medicine specialist Vijay Vad, M.D., reveals that the swing is only one of several factors. Applying Dr. Vad's winning combination of mind/body wisdom and medical expertise to the game of golf, Golf Rx shares his cutting-edge findings. Complete with more than one hundred photographs, Golf Rx is a practical guide that brings the wisdom of one of America's leading sports-medicine authorities to golfers of any level or age.
Download or read book Cycling Anatomy written by Shannon Sovndal and published by Anatomy. This book was released on 2019-06-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling Anatomy includes 89 of the most effective cycling exercises, each with clear step-by-step descriptions, to help increase your cycling speed, strength, and endurance. Full-color anatomical illustrations highlight the active muscles to increase your understanding.
Download or read book The Evangelist of Golf written by George Bahto and published by Wiley. This book was released on 2002-11-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charles Blair Macdonald may very well be one of the most influential persons in American golf history. In this visually stunning book, author George Bahto presents a compelling look into Macdonald’s, Seth Raynor’s, and Charles Banks’ work and includes an impressive array of rare vintage photographs, detailed course layouts, and sketches of many of their most highly regarded hole designs. In the tradition of recent architectural classics, The Evangelist of Golf joins Discovering Donald Ross: The Architect and His Golf Courses and The Life and Work of Dr. Alister MacKenzie to form a rare and beautiful triumvirate.
Download or read book Stretching Anatomy 2nd Edition written by Arnold Nelson and published by Human Kinetics. This book was released on 2013-10-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.
Download or read book The Science of Golf written by John Wesson and published by Oxford University Press. This book was released on 2009 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a scientific account of all aspects of the game of golf, including an analysis of the mechanics of the swing, the aerodynamics of the ball's flight, and the consequences of the handicap system.
