Download or read book Going Vertical written by Tao Berman and published by Menasha Ridge Press. This book was released on 2010-03-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Extreme Sports Can Model Your Own Inspiration and Success As a child, Tao Berman ran wild in the mountains of eastern Washington. The extreme kayaker and entrepreneur continues to run wild through life. His 98.4-foot kayak flight off Upper Johnston Falls in Banff National Forest made him a world-record waterfall-drop holder. Today, Berman exemplifies his philosophy of “I’d rather die than lose” in both his experiences as a super athlete and his work as a successful businessman. Going Vertical is a parallel narrative of triumph in both areas, bringing readers along as the author pushes the limits of possibility. In chapters such as “The Tao of Marketing” and “The Tao of Risk,” he translates the wisdom he’s gained from performing extreme sports to the dialect of the business world. Going Vertical guides readers into rarely glimpsed realms of achievement and demonstrates by example how to attain the mindset to master them.

Download or read book Vertical Mind written by Don McGrath and published by . This book was released on 2014-04-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers.With numerous and practical step-by-step drills and exercises, in a simple to follow training framework, your path to harder climbing has never been clearer. If you are a climber who wants to climb harder and have more fun climbing, then Vertical Mind is required reading. Well, what's stopping you? Pick it up and get training today!

Download or read book Vertical Marriage written by Dave Wilson and published by Zondervan. This book was released on 2019-01-29 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who is married, preparing for marriage, or desperate to save a relationship teetering on the brink of divorce, marriage coaches Dave and Ann Wilson offer hope and strategies gleaned from personal experience and Scripture that really work. Vertical Marriage will give you the insight, applications, and inspiration to transform your marriage into everything you hoped it would be. Honest to the core and laugh-out-loud funny, Dave and Ann Wilson share the one secret that brought them from the brink of divorce to a healthy and vibrant relationship. If you had asked Dave how their marriage was doing on the night of their tenth wedding anniversary, Dave would have rated it a 9.8 out of 10, and he would have even guaranteed that Ann would say the same. But instead of giving him a celebratory kiss, Ann whispered, "I've lost my feelings for you." Divorce seemed inevitable for the Wilsons, but starting that night, God began to reveal to Dave and Ann the most overlooked secret of getting the marriage we are looking for: a horizontal marriage relationship just doesn't work until your vertical relationship with Christ is first. As founders of a multi-campus church and marriage coaches with 30 years of experience, Dave and Ann share the hard-earned but easy-to-apply biblical principles that ensure a strong marriage. Written in a highly relatable dialogue between both husband and wife, Vertical Marriage will guide you toward building a vibrant relationship at every level, giving you the tools you need to embrace: Effective communication Fair conflict True romance A deeper connection Through their unique perspectives, Dave and Ann share an intimate, sometimes hilarious, and at times deeply poignant narrative of one couple's journey to reconnecting with God and discovering the joy and power of a vertical marriage.

Download or read book Vertical Worlds Adult Coloring Book written by Allison Rae and published by Harry N. Abrams. This book was released on 2016-09-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This stunning and original coloring book presents an array of remarkable worlds all presented in a tower of spectacular detail and intricacy. Architecture buffs, city lovers, map enthusiasts, and avid colorists will lose themselves in the Vertical City, where shops perch above parking lots that sit atop skyscrapers. Other realms include the Carnival, the Tree House, the Natural History Museum, the Bazaar, the Train Station, the Hotel, the University, the Music Festival, the Farm, the Cathedral, the Film Studio, the Zoo, the Art Museum, and the Aquarium. The striking cover has gold foil stamping, and each piece of art inside is completely hand-drawn with masterful precision.

Download or read book Going Green with Vertical Landscapes written by Trong Nghia Vo and published by Images Publishing Group. This book was released on 2018-01-15 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 21st century, the architects and designers of urban spaces face great challenges in integrating nature in order to transform "cement forests" into "forest cities". Perhaps the best solution is to go green with vertical landscapes. More than just a decorative trend, this is a means of bringing life and greenery into metropolitan areas by using different framing systems to create compositions of plant life and adapt them to diverse settings, including offices, factories, parking lots, hotels, and installations within larger parks. Enriched by the reflections of the inventive protagonists of this fertile new aesthetic, Going Green with Vertical Landscapes is organized by theme and canvases early experiments conducted by famous design companies like Vo Trong Nghia Architects (VTN), Fytogreen Australia and Ryuichi Ashizawa Architects & Associates. All of these projects combine man-made materials, recent technologies, and diverse types of vegetation to conquer the vertical dimension. AUTHORS: Vo Trong Nghia was born in 1976 in Quang Binh province, Central Vietnam. He moved to Japan in 1996 as a Japanese government's scholarship student and started studying architecture. After graduation from Nagoya Institute of Technology in 2002, he joined the University of Tokyo's Landscape and Civic Design Laboratory under the Department of Civil Engineering. In 2006, he started his firm - Vo Trong Nghia Architects (VTN) - in Ho Chi Minh City, Vietnam. The design approach of his first Wind and Water Café project combined with bamboo treatment and construction brought him global awards and recognition. Takashi Niwa After years of professional experience in Japan and Malaysia as an architect of Noriaki Okabe Architecture Network, Takashi Niwa, a Japanese architect, joined Vo Trong Nghia Architects (VTN) as a partner in 2010. In that same year, he launched the Hanoi office and become the director. Niwa's projects have won numerous international prizes and architecture awards. SELLING POINTS: * Features several introductory essays, written by eminent industry professionals. * Showcases the latest designs by an international group of designers and planners. * Includes projects divided into key themes, such as green facades, outdoor and indoor greenwalls, and roof gardens. * Illustrates more than 45 innovative case studies, which illustrate a range of topics and technical applications, such as current trends; environmental benefits; classification and planting forms; site analysis; design and planning; installation, and maintenance. 500 colour & 100 b/w images

Download or read book A Composer s Guide to Game Music written by Winifred Phillips and published by MIT Press. This book was released on 2017-08-11 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, practical guide to composing video game music, from acquiring the necessary skills to finding work in the field. Music in video games is often a sophisticated, complex composition that serves to engage the player, set the pace of play, and aid interactivity. Composers of video game music must master an array of specialized skills not taught in the conservatory, including the creation of linear loops, music chunks for horizontal resequencing, and compositional fragments for use within a generative framework. In A Composer's Guide to Game Music, Winifred Phillips—herself an award-winning composer of video game music—provides a comprehensive, practical guide that leads an aspiring video game composer from acquiring the necessary creative skills to understanding the function of music in games to finding work in the field. Musicians and composers may be drawn to game music composition because the game industry is a multibillion-dollar, employment-generating economic powerhouse, but, Phillips writes, the most important qualification for a musician who wants to become a game music composer is a love of video games. Phillips offers detailed coverage of essential topics, including musicianship and composition experience; immersion; musical themes; music and game genres; workflow; working with a development team; linear music; interactive music, both rendered and generative; audio technology, from mixers and preamps to software; and running a business. A Composer's Guide to Game Music offers indispensable guidance for musicians and composers who want to deploy their creativity in a dynamic and growing industry, protect their musical identities while working in a highly technical field, and create great music within the constraints of a new medium.

Download or read book The Vertical Diet written by Stan Efferding and published by Victory Belt Publishing. This book was released on 2021-08-10 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable. Stan and Damon provide a specific plan and comprehensive tools that will help you develop a greater understanding of which foods are nutrient-dense and digested easily and efficiently for maximal health benefits. With example menus and easy-to-follow recipes, The Vertical Diet takes all the guesswork out of what to eat and when. You will also learn how to build a daily checklist of healthy behaviors to follow to support your long-term success on the program. The Vertical Diet is complete with: A selective (not restrictive) dietary plan that’s rich in easy-to-digest carbs and proteins Recommendations for lifestyle changes that address everything from ways to boost metabolism to better sleep hygiene Personal testimonials from Vertical Diet clients; data from scientific sources; references to experts in the field, and actionable tools such as calorie calculators, shopping lists, and recipes to help explain these concepts Stan and Damon’s Compliance Is the Science method to help you establish the motivation and mindset for lifelong success What you learn in these pages will allow you to make informed decisions about your diet and will enable you to approach the dieting process from a total-body perspective. Whether you are a performance athlete, a weekend warrior, or simply looking to take a step toward better health, look no further than The Vertical Diet.

Download or read book Psychovertical written by Andy Kirkpatrick and published by Random House. This book was released on 2009 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE BOARDMAN TASKER PRIZE 2008 Metro magazine recently wrote that Andy Kirkpatrick makes Ray Mears look like Paris Hilton. Words like boldness, adventure and risk were surely coined especially for him. As one of the world's most accomplished mountaineers and big-wall climbers, he goes vertically where other climbers (to say nothing of the general public) fear to tread. For the first time, this cult hero of vertical rock has written a book, in which his thirteen-day ascent of Reticent Wall on El Capitan in California - the hardest big-wall climb ever soloed by a Briton - frames a challenging autobiography. From childhood on a grim inner-city housing estate in Hull, the story moves through horrific encounters and unique athletic achievements at the extremes of the earth. As he writes, 'Climbs like this make no sense ... the chances of dying on the route are high.' Yet Andy, in his thirties with young children, has everything to live for. This is the paradox at the heart of the story. This book - by turns gut-wrenching, entertaining and challenging - appeals to the adventurer in all of us.

Download or read book Sideways written by Rex Pickett and published by St. Martin's Griffin. This book was released on 2010-04-01 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raucous and surprising novel filled with wonderful details about wine, Rex Pickett's Sideways is also a thought-provoking and funny book about men, women, and human relationships. The basis for the 2004 comedy-drama road movie of the same name starring Paul Giamatti and Thomas Haden Church. Sideways is the story of two friends-Miles and Jack-going away together for the last time to steep themselves in everything that makes it good to be young and single: pinot, putting, and prowling bars. In the week before Jack plans to marry, the pair heads out from Los Angeles to the Santa Ynez wine country. For Jack, the tasting tour is Seven Days to D-Day, his final stretch of freedom. For Miles--who has divorced his wife, is facing an uncertain career and has lost his passion for living-the trip is a week long opportunity to evaluate his past, his future and himself.

Download or read book Six Drawing Lessons written by William Kentridge and published by Harvard University Press. This book was released on 2014-09-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last three decades, the visual artist William Kentridge has garnered international acclaim for his work across media including drawing, film, sculpture, printmaking, and theater. Rendered in stark contrasts of black and white, his images reflect his native South Africa and, like endlessly suggestive shadows, point to something more elemental as well. Based on the 2012 Charles Eliot Norton Lectures, Six Drawing Lessons is the most comprehensive collection available of Kentridge’s thoughts on art, art-making, and the studio. Art, Kentridge says, is its own form of knowledge. It does not simply supplement the real world, and it cannot be purely understood in the rational terms of traditional academic disciplines. The studio is the crucial location for the creation of meaning: the place where linear thinking is abandoned and the material processes of the eye, the hand, the charcoal and paper become themselves the guides of creativity. Drawing has the potential to educate us about the most complex issues of our time. This is the real meaning of “drawing lessons.” Incorporating elements of graphic design and ranging freely from discussions of Plato’s cave to the Enlightenment’s role in colonial oppression to the depiction of animals in art, Six Drawing Lessons is an illustration in print of its own thesis of how art creates knowledge. Foregrounding the very processes by which we see, Kentridge makes us more aware of the mechanisms—and deceptions—through which we construct meaning in the world.

Download or read book Vertical Run written by Joseph R. Garber and published by Bantam. This book was released on 2011-07-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “A breathless read” (USA Today) featuring “some of the most ingenious military-techno twists this side of Tom Clancy” (San Francisco Chronicle). David Elliot is about to have a very bad day at the office. Each morning in his forty-fifth floor executive suite, David savors the quiet moments before the workday begins. Until today, when his boss walks in and aims a gun at him, murder glinting in his eye. For the rest of the day, David will be trapped in a midtown tower with a team of ruthless and professional mercenaries. Everyone he meets—and knows—will try to kill him. They expect him to be dead by lunchtime. But they’re wrong. This is the “killer” workday redefined, a high-stakes and whiplash-paced drama that plays out with an electrifying intensity. You’ll never see the office the same way again.

Download or read book They Called Me White Jesus written by Bill Rieser and published by Moody Publishers. This book was released on 2009-07-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest high school basketball players to ever play in New York City, there was no way Bill Rieser wasn't going to make it in the NBA. He could do things on a basketball court no one else could--and that's why they called him "White Jesus." But after a serious knee injury and clashes with his college coach derailed his career, Bill descended into a self-destructive lifestyle of drinking, drug abuse, and womanizing. He was going to be just another washed-up playground legend--until he encountered Jesus Christ and became something far more. Once known for his 44-inch leap, Rieser is still looking up these days and his vertical leap goes higher than he could ever have imagined. So if you're looking for something that will get you to that new level of trust and closeness with God you're yearning for, this book is your ticket! Bill's infectious faith will change the way you view God, His power, His Word, and prayer.

Download or read book Vertical Gardening written by Derek Fell and published by Rodale. This book was released on 2011-04-26 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares methods of growing vegetables, flowers, and fruits vertically with tips on choosing a site, composting, and controlling weeds, pests, and disease.

Download or read book Vertical with Jesus written by David Butts and published by Made For Success Publishing. This book was released on 2014-10-09 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christians are people who have accepted Christ’s call to a vertical lifestyle. The Bible tells us to seek first Christ’s Kingdom and His righteousness before being concerned with the horizontal stuff of life and ministry around us. Vertical with Jesus is a 30-day devotional that encourages a balance between connecting with Jesus through prayer and doing the work of the Kingdom. Each day you will be stimulated in your connection with God, and you will consider how to keep focused on Him as you live the life He has called you to. An excellent resource for an individual or for an entire congregation to focus on for a 30-day period.

Download or read book Going Vertical written by John Tyson Ford and published by Independently Published. This book was released on 2019-01-25 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: When viewed from a distance, a mountain is an awe-inspiring and beautiful thing. The very idea of climbing it thrills our soul. How breathtaking would it be to view the surrounding land from its scenic tip? Standing at the base of the same mountain and looking up at the climb required is what keeps most people from ever attempting the feat. Mountains inspire us to desire the climb because we were meant to climb mountains, not just be inspired by others who were able to accomplish the ascent. True and lasting freedom in our lives is much the same as the mountain view. All of us desire to have it, but the thought of how difficult the climb to obtain freedom keeps most people on the ground, settling to just look up. Like a mountain, obtaining freedom is a climb. Full of difficulty, effort, fear of the fall and cautious hand over hand steps. In "Going Vertical: Discovering the 90 levels of Freedom" John Ford breaks down the climb into 90 clearly expressed footholds that anyone can follow. This book will bless you as a daily devotional and inspire and encourage you as one Christian to another as you make your climb and discover the levels of freedom that Christ gives us in living out the victorious Christian life. Your life will not be the same after reading this book and without a doubt, you will fall in love with the view from the top.

Download or read book Vertical Foundations written by Joel Smith and published by . This book was released on 2014-11-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Vertical Farm written by Dickson Despommier and published by Macmillan. This book was released on 2010-10-12 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The vertical farm is a world-changing innovation whose time has come. Dickson Despommier's visionary book provides a blueprint for securing the world's food supply and at the same time solving one of the gravest environmental crises facing us today."--Sting Imagine a world where every town has their own local food source, grown in the safest way possible, where no drop of water or particle of light is wasted, and where a simple elevator ride can transport you to nature's grocery store - imagine the world of the vertical farm. When Columbia professor Dickson Despommier set out to solve America's food, water, and energy crises, he didn't just think big - he thought up. Despommier's stroke of genius, the vertical farm, has excited scientists, architects, and politicians around the globe. Now, in this groundbreaking book, Despommier explains how the vertical farm will have an incredible impact on changing the face of this planet for future generations. Despommier takes readers on an incredible journey inside the vertical farm, buildings filled with fruits and vegetables that will provide local food sources for entire cities. Vertical farms will allow us to: - Grow food 24 hours a day, 365 days a year - Protect crops from unpredictable and harmful weather - Re-use water collected from the indoor environment - Provide jobs for residents - Eliminate use of pesticides, fertilizers, or herbicides - Drastically reduce dependence on fossil fuels - Prevent crop loss due to shipping or storage - Stop agricultural runoff Vertical farms can be built in abandoned buildings and on deserted lots, transforming our cities into urban landscapes which will provide fresh food grown and harvested just around the corner. Possibly the most important aspect of vertical farms is that they can built by nations with little or no arable land, transforming nations which are currently unable to farm into top food producers. In the tradition of the bestselling The World Without Us, The Vertical Farm is a completely original landmark work destined to become an instant classic.