Download or read book Godsfield Companion Chakras written by Thimela A. Garcia and published by Godsfield Press. This book was released on 2021-08-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing. Chakras specialist Thimela A. Garcia provides easy-to-follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing. CONTENTS Chapter 1: What are Chakras? Including Introduction to chakras, The history of chakras and Morning ritual Chapter 2: The Energy Body Including The aura and the seven bodies, How to protect your aura and Awakening kundalini energy Chapter 3: The Chakras Including Aspects of the Chakras, The five elements and A detailed guide to all seven chakras Chapter 4: Energy Healing Including Colour therapy, Crystal healing and Energy and aura-cleansing Chapter 5: Chakras in Daily Life Including Meditation, Yoga and Positive affirmations

Download or read book Godsfield Companion Crystals written by Lauren D'Silva and published by Godsfield Press. This book was released on 2021-06-03 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life. Crystals expert Lauren D'Silva provides practical insight into choosing the right crystals for you and how their many healing properties can enhance your daily life. Alongside information on attuning with your crystals and energy safety, there is also a comprehensive crystal directory detailing common names, suggestions for use and handling instructions. Includes a directory of over 100 crystals. CONTENTS INCLUDES: Chapter 1: About Crystals Including A brief history of crystals, Chemical composition and How does crystal healing work? Chapter 2: Energy Safety Including Grounding, Centring and Considerations when using crystals for healing Chapter 3: Tuning Into Crystals Including Choosing your crystal and Attuning to a crystal Chapter 4: Caring for Your Crystals Including Cleansing crystals, Charging crystals and Creating an altar Chapter 5: Crystals and Your Energy Including Crystals and your chakras, Crystals and your aura and A chakra healing visualisation

Download or read book Godsfield Companion Yoga written by Lucy Lucas and published by Godsfield Press. This book was released on 2021-06-03 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life. Expert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy and science of yoga, helping you to truly understand its ancient wisdom. Includes more than 50 step-by-step sequences. CONTENTS Chapter 1: What is Yoga? Including The history of yoga and Yoga philosophy Chapter 2: How Yoga Works Including How we move and why it matters, How yoga impacts upon the brain and A guide to poses Chapter 3: How to Live Your Yoga Including A practice for hip strength and mobility, A gentle flow for boundaries and Letting in more of the good

Download or read book Godsfield Companion Mindfulness written by Dr Patrizia Collard and published by Godsfield Press. This book was released on 2021-08-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work life and mental health. Mindfulness expert Dr Patrizia Collard outlines the principles of mindful living and how it can help all of us to improve our wellbeing. CONTENTS Chapter 1: Awakening to Mindfulness Including Understanding mindfulness, Opening up to a new way of living and Breaking habits with mindfulness Chapter 2: Relationships and Mental Wellbeing Including Mindfulness for secure relationships, Mindfulness & parenting and Improving relationships with all beings Chapter 3: Food and Sleep Including Mindful eating, Mindfulness for connecting with sleep and Meditation to reduce cravings Chapter 4: The Gifts of Later Life Including Mindful ageing, Inspirational elders and Connecting with loss Chapter 5: Your Ongoing Journey Including Mindfulness and invoking joy, Mindful art and craft and A mindfulness journey, week by week

Download or read book The Chakra Bible written by Patricia Mercier and published by Godsfield Press. This book was released on 2009 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to understanding various aspects of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. It deals with each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It includes yoga exercises and meditations to strengthen and heal each chakra.

Download or read book The Chakra Experience written by Patricia Mercier and published by Godsfield Press. This book was released on 2011 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going far beyond a reference guide, The Chakra Experience is more like a personal tutor, explaining how to work with your chakras and access benefits like better health and spiritual development. Featuring case studies throughout, Patricia Mercier’s step-by-step program allows you to record your own experiences. It also includes a CD with additional exercises and inspirational music.

Download or read book The Big Book of Chakras and Chakra Healing written by Susan Shumsky and published by Weiser Big Book. This book was released on 2019 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previous editions of this book published as: The power of chakras. Pompton Plains: Career Press, 2014 and Exploring chakras. Franklin Lakes, NJ: New Page Books, c2003.

Download or read book Esoteric Psychology and the Science of the Rays and Chakras of God A Compilation written by Joshua Stone and published by iUniverse. This book was released on 2001-09-12 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booi is a most wonderful compilation of the psychological science of the Seven Rays and Chakras from all the best chapters in my 40 volume Ascension Book Series! The esoteric science of the Rays and Chakras may be the single most important understanding in the entire field of psychology and is totally not understood in the world today. This book contains the most cutting-edge information you will find on this entire planet on this subject. It is explained in a very easy to understand and practical manner and is guaranteed to completely revolutionize your understanding of self, God, and Spiritual and Soul Psychology. Absolutely Spiritually electrifying reading. Must reading for all Spiritual Seekers at all levels of understanding and self mastery!

Download or read book The Chakra Bible written by Patricia Mercier and published by . This book was released on 2007 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chakra Bible is a guide to understanding every aspect of chakras, the centres of energy in our body that have a profound effect on energy, health and well-being. The book features a detailed guide to each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It also includes step-by-step yoga exercises and meditations to strengthen and heal each chakra and features a guide to aura reading and healing, closely connected with chakras.

Download or read book The Power of Chakras written by Susan Shumsky and published by Red Wheel/Weiser. This book was released on 2013-12-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Chakras reveals the truth that has been concealed until now—astonishing secrets about the human energy field. Dr. Susan Shumsky has delved into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 sub chakras, and the subtle energy system can be found. Until now, much of this wisdom has been locked in hiding places in the forests and caves of India and Tibet. This COVR Award-winning book is now offered as a new edition. Highly praised by spiritual masters from India as well as thousands of grateful readers, it has been hailed as the “quintessential reference on the subject.” By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of Kundalini energy and the chakra system. Learn to maintain health of your energy field.

Download or read book Chakras written by Patricia Mercier and published by Sterling Publishing Company, Inc.. This book was released on 2000 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.

Download or read book Kundalini and the Chakras written by Genevieve Lewis Paulson and published by Llewellyn Worldwide. This book was released on 2004 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to using the powerful life force of kundalini to open oneself to genuine states, psychic powers, and cosmic consciousness. -- Back cover.

Download or read book Chakras written by Vinita Rashinkar and published by Notion Press. This book was released on 2020-09-03 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quest for wellness is universal and has always featured prominently in human history. To move ahead in this journey, learn all about the mystical energy centers that are integral to the ancient Indian traditions of Yoga and Ayurveda. The Chakras are inner portals of harmony, linking the physical and spiritual planes, thus offering a deep and time-tested formula for transformation, abundance and the ability to hack into one’s own power of manifestation. Using simple and everyday language, this book equips you with the ability to harness the potential of the tremendous internal energy pools that lie dormant in the body, and helps you to channelize it and act upon your life purpose by presenting Chakras as a tool for self-development. The book delves into concepts such as Sankhya, Yoga philosophies and the Karma doctrine in order to establish the context of how the Chakra energies work. It outlines the various aspects (such as sound, colour, mandala, body parts, related ailments and dysfunctions) associated with each of the seven chakras while recommending time-tested remedies to bring each chakra into a state of balance and harmony. Compatible with any spiritual path, the holistic perspective helps create a richer and more fulfilling life, from overcoming everyday challenges to taking charge of one’s wellbeing, expressing one’s true self and navigating life’s journey towards full-spectrum living. This is the second book by the author in the Spirituality Series. The first book, which was very well received by readers and critics alike, was about the esoteric Sri Chakra Yantra.

Download or read book Chakra Clearing written by Doreen Virtue and published by Hay House, Inc. This book was released on 2004-01-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you clear away negative energy residues from fear and worry, your natural spiritual power awakens. This innate power allows you to know the future; freely communicate with God and the angels; and heal yourself, others, and the planet. In Chakra Clearing, Doreen Virtue guides you through meditations and visualizations to clear your chakras, which activates your inborn healing and psychic abilities. Enclosed you’ll also find a download link for meditative audio that complements the material in the book. The audio starts with a morning meditation designed to begin your day with a bright, positive energy frequency and surround you with healing light. The relaxing evening meditation that follows clears away energy that you may have absorbed during the day, and invites angels to enter your dreams and give you divine messages.

Download or read book The Chakras Handbook written by Athena Perrakis and published by Fair Winds Press. This book was released on 2019-01-22 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Guide to Chakras, The Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, The Chakra Handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. This guide explains how and why different crystals, aromatherapy, essential oils, and sacred plants help to support each chakra. Each chapter of The Chakra Handbook also includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar, a mandala, chakra-specific incense blends, as well as other inspired projects. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike.

Download or read book Godsfield Companion Mindfulness written by Patrizia Collard and published by Godsfield Press. This book was released on 2021-08-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to Mindfulness in the indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles The Godsfield Companions are all-new guides to conscious living that set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book - written by a specialist in their field - provides the growing wellness audience with essential background, revealing insights, valuable context and useful instruction to enable them to understand and expand their personal practice every day. This companion is a comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work and mental health. Sections include: What is mindfulness and why do we need it?Mindfulness hype - Doubt and scepticismMindfulness throughout the day - How to be mindful moment by momentMindful eatingMindfulness for secure relationships - Parents and children, partners - everywhere you meet peopleMindfulness for mental health - Anxiety, depression, PTSD and shameMindful sleep and restMindful ageing

Download or read book The Chakras written by Charles Webster Leadbeater and published by . This book was released on 1985 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: