Download or read book God in Our Stress The Christian s Guide to Stress Management written by James Klotzle and published by Lulu.com. This book was released on 2010-05-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling stressed, Christian? What exactly is stress? Where does it come from, and how does it really affect us? More importantly, what does God have to say about stress? Isn't stress like the impartial rain, falling on both the just and the unjust? How would a Christian handle stress differently from anyone else? There is good news! God promises to give His children special help when it comes to dealing with stress. Are we taking full advantage of the gifts He has given us? Are we living out the peace, joy and victory that is available to us? Find out how in this full length Christian self-help book, with workbook-style activity pages after every chapter. Perfect for both personal use and small group study.
Download or read book Living with Stress written by Charles R. Gerber and published by College Press. This book was released on 1999 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt stressed out? Everyone does at one point or another, it just comes with being alive. Some stress gets you ready for the day's experiences (I want to get to work on time). Other stress can have negative influences on your life (the speeding ticket received while trying to get to work on time). Our perspective toward how we view various stress points will determine whether stress is helpful or hurtful. If we learn the biblical principles of dealing with stress, we will be equipped to live holy and happy lives.
Download or read book Unwind written by Tim Atkinson and published by . This book was released on 2020-12-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Peace Amidst Storms A Biblical Guide to Conquering S T R E S S written by Gerard Assey and published by Gerard Assey. This book was released on 2024-06-08 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world brimming with stress and anxiety, ‘Peace Amidst Storms: A Biblical Guide to Conquering S.T.R.E.S.S.’ offers a profound exploration of timeless wisdom from the Bible. Drawing inspiration from the Old and New Testaments, this book presents a transformative journey of 6 steps through the S.T.R.E.S.S. acronym. It begins with the tale of King Jehoshaphat's triumph over adversity in 2 Chronicles 20 and illustrates how he surrendered to God's sovereignty, trusted in His promises, sought divine guidance, engaged in worship and praise, strengthened through fellowship, and stood firm in God's strength. With each chapter, readers are equipped with practical exercises, reflection questions, and action plans to apply these principles to their lives. This book not only provides a roadmap to conquering stress but also reveals the profound peace that can be found by placing one's trust in God's unwavering love and power. Examples from the New Testament, including the life and teachings of Jesus Christ, further illuminate the path to lasting peace and resilience even in the face of life's greatest challenges.
Download or read book Calm Your Anxious Mind written by Carrie Marrs and published by Zondervan. This book was released on 2021-12-07 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: When left unchecked, our thoughts can spiral out of control. We try harder and worry more as we watch the headlines and fill our calendars. But only God can bring us the relief from anxiety that our souls long for. Even in difficult times, we can experience God's presence. Calm Your Anxious Mind offers daily invitations to embrace the peacefulness God gives us no matter our circumstances. In Calm Your Anxious Mind, men and women will find: inspiring and comforting Scripture verses quotations about giving and receiving God's peace prayer prompts and thoughtful reflections on trusting God practical ideas for living beyond anxiety insights into triggers for anxiety With a topical table of contents, research-based strategies for easing an anxious mind, and continual reminders of God's love, this yearlong devotional will help you: process and let go of anxiety about finances, politics, and illness practice mindfulness techniques nurture body and soul with ideas you can implement immediately stay connected with those you love Calm. Quiet. Settled. No matter what is happening in your life or around you, you can receive a spiritual peace that is beyond understanding. Find daily comfort and inspiration in this timely devotional designed to ease the anxieties of your heart and mind.
Download or read book Praying Our Way Through Stress written by June G. Paul and published by WestBow Press. This book was released on 2013-07 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book can be used individually or in groups. Readers will first learn about the manifestations and dangers of unresolved stress. How do we respond to stress? What causes the stress in our lives and how did Jesus respond to stress? From the Sermon on the Mount through the Lord's prayer learn healthier ways of managing stress and helping others to do the same. Blessed are the Peacemakers, for they will be called Children of God. - Matthew 5:9 NRSV "I highly recommend this book Praying Our Way through Stress: Drawing Wisdom from the Lord's Prayer and Life. June Paul has a passion for reaching out to all those suffering from the various stressors in their lives. She uses her compassion and her intimate knowledge of God's Word to share with the reader His love, grace and mercy for them" -Ken Manthey, Portage Police Chief "This book will touch a very important area in our current society." -The Rev. U. Dean Hekel, VA Chaplain and Priest
Download or read book Anger and Stress Management God s Way written by Wayne A. Mack and published by P & R Publishing. This book was released on 2017 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger and Stress are issues we are all familiar with today. Whether it's road rage, job stress, divisive politics, or even abusive situations, our society seems almost defined by anger and stress! If you think these issues spring from our modern age, you may be surprised to learn how much the Bible speaks to anger and stress-and while they may seem like an inevitable part of life, God says that, when unchecked, they become destroyers! Wayne Mack offers a solution that our society does not: seeking the counsel of our great, all-wise God. In this refreshing guide to conquering these all-too-familiar problems, he shows us how to know when our anger is sinful, how we can "be angry and not sin," what are the sources and consequences of our stress, and how we can overcome the stress we face. Book jacket.
Download or read book Stronger than Stress written by Barb Roose and published by Baker Books. This book was released on 2024-08-06 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing 10 spiritual practices, you can overcome your daily overwhelm with God's strength. Stronger than Stress helps you combat chronic stress, burnout, and overwhelm by helping you to · Learn the four main stress triggers that push you toward the breaking point and how to anticipate them · Discover exercises to help you interrupt your fight-or-flight stress response · Study the apostle Paul's life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God · Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools · Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances If you want less stress and more peace no matter what life throws at you, let this practical book be your guide.
Download or read book Managing Stress with the Help of Your Catholic Faith written by Mary Lou Rosien and published by Our Sunday Visitor. This book was released on 2006-07-17 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experiencing stress can be frustrating, upsetting, or downright debilitating. Managing it, however, can provide a new source of energy, accomplishment -- and everyday application of the Faith. Managing Stress with the Help of Your Catholic Faith helps readers confront, understand, and overcome challenges. Through the teachings and Traditions of the Church, it explores the causes of stress, explains ways to identify personal stress triggers, and delivers realistic, helpful tools for coping. Written for individuals and support groups, this practical resource covers: A better understanding of stress and human suffering Innovative ways to break the cyclical nature of stress Discovering the stress-reducing impact of receiving Christ in the Eucharist and the Sacrament of Reconciliation Finding comfort and release in prayer Taking an outside perspective to avoid stress-induced selfishness Look for more titles from the ... with the Help of Your Catholic Faith series from Our Sunday Visitor!
Download or read book The Stress Cure written by Linda Evans Shepherd and published by Revell. This book was released on 2014-09-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world filled to the brim with advice, and when it comes to dealing with stress, there's plenty of advice to go around. Sleep more, eat better, avoid this, seek out that. But more advice on coping is not necessarily what the stressed and anxious person needs. What we need is a cure. Linda Evans Shepherd has discovered it. The true remedy to stress, she says, is prayer. In this inspiring book, Shepherd shows readers how to recognize God's continual presence and yield their troubles to the Prince of Peace. Through captivating stories, explorations of fascinating biblical characters, and examples of deeper-than-ever prayers, she brings within readers' grasp the peace that passes understanding. Anyone who is overwhelmed by all of the urgent demands on their time will find in this book a lifeline to true peace.
Download or read book God s Stress Management Plan written by Helen A. Mendes and published by Vicstone Publishing. This book was released on 2003-11-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: God's Stress Management Plan draws upon the Bible to teach you practical ways to have less stress and more peace of mind by deepening your love of God, yourself, and others.
Download or read book Lord Shut Me Up Anger Management for Christians written by Karen Wasoba and published by Wheatmark, Inc.. This book was released on 2007-04 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing her own lifelong struggle with anger, licensed professional counselor Karen D. Wasoba, MEd, presents Lord, Shut Me Up in a conversational, light-hearted manner that makes this difficult topic more palatable. Personal responsibility, acceptance, and spiritual growth are emphasized in the process. Lord, Shut Me Up also comes with a helpful study guide to reinforce the subjects taught in this book.
Download or read book Worry Free Living written by Arnie Cole and published by Authentic Media Inc. This book was released on 2014-05-13 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winning Your Family's Battle Over Worry Worry Free Living explores every family's daily battles with stress from three perspectives - how it affects our mind, body, and spirit - and gives readers easy-to-follow plans for finding relief. The authors help parents identify what's bugging their families and how to clarify their worries, sorting them into those they can and cannot do something about. What's more, Cole and Ross have filled various chapters with the latest Back to the Bible research findings from Pamela Ovwigho, PhD - a leading researcher with the Center for Bible Engagement. They also include some of the best insights, advice, and treatment options from a variety of medical professionals. Most importantly, they explain everything within the understanding of a Master Creator, God, who is the ultimate Counselor and Healer. Ideal for individual use and group study, this resource helps readers: 1. Uncover the most common worries and stress-points of men, women, kids, and "twenty-somethings" in our care 2. Become self-aware: evaluating the stress in our households and plotting realistic steps toward change 3. Reach out to those we love-from worried spouses and in-laws to teens and young children 4. Understand the difference between the mind (what we think) and the brain (the physical processes of chemical reactions) ... and how they contribute to worry 5. Learn to de-stress our thinking and calm down our bodies 6. Give up unhealthy religiosity-such as the false belief that "worrying is a sign that we lack faith" 7. Reject the myth that we are in control and learn to take Jesus at His word: "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28). In the words of Dr. Archibald Hart (one of the experts interviewed in this book), "You must come down from the 'hills' of stress and into the 'valleys' of rest on a daily basis." Our bodies are not designed for a continual state of fear, worry, and anxiety - but instead for continual tranquility with short bursts of adrenaline. Worry Free Living shows moms, dads, caregivers, and ministers alike how to break the cycle of unnecessary suffering and find peace in Christ.
Download or read book Stressed Out Leader Guide written by Todd Friel and published by New Leaf Publishing Group. This book was released on 2016-08-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: EVERYONE, without exception, wrestles with anxiety or stress. So many people have sought relief in all the wrong places when the Bible offers clear, reliable, and effective means for not just ending anxiety, but having a peace that surpasses all understanding. There is great hope, anxiety sufferer.
Download or read book Managing Stress with the Word of God written by Miriam W. Kinai and published by Almasi Holistic Healthcare. This book was released on 2011-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Stress with the Word of God teaches you effective stress management by combining Biblical principles with medical relaxation techniques. Topics covered in this book include: What is stress? What is the body's response to stress? Symptoms of Stress 7 Biblical Principles for Stress Management 7 Medical Relaxation Techniques for Stress Management Other Stress Relief Activities
Download or read book Finding God in Times of Stress written by FR ANTONIO. RITACCIO and published by . This book was released on 2019-03-08 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether at home or at the office, stress can affect the most hardened person.A Christian approach to reducing stress and managing it more effectively is delivered with compassion in this supportive guide. Recognising that extreme stress can be debilitating and prevent sufferers from being proactive in seeking help, this title will give gentle reminders of God's love. It also include methods for using the sacraments, prayer, scripture, and other gifts given to us by God to centre the mind and focus one's thoughts, pointing the way to putting things in perspective and giving relief from the tension and frustration that plagues the mind and body when stress sets in.
Download or read book How to Pray in Times of Stress written by Linda Evans Shepherd and published by Baker Books. This book was released on 2018-01-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there are a variety of coping techniques when it comes to stress--sleep more, eat better, avoid this, seek that out--the true remedy is prayer. In this inspiring book, Linda Evans Shepherd shows readers how to recognize God's continual presence and yield their troubles to the Prince of Peace. Through captivating stories, explorations of fascinating biblical characters, and examples of deeper-than-ever prayers, she brings within readers' grasp the peace that passes understanding. Anyone who is overwhelmed by all of the urgent demands on their time will find in this book a lifeline to true peace.
