Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book Don t Shrink Your Dream Enlarge Your Faith written by Terri Savelle Foy and published by . This book was released on 2020-12-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Innercise written by John Assaraf and published by Waterside Productions. This book was released on 2018-09-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you really have so much potential...why are you NOT using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind, so you earn more, live more, and achieve more than ever before. By using the latest technologies and evidence-based training techniques, you can release years of old programming, limiting beliefs and habits that keep you stuck achieving the same results over and over again. Discover powerful brain-based techniques that elite athletes, Navy SEALs, CEOs, and astronauts use to upgrade their mindset, focus, and emotional fortitude!" --

Download or read book Doable written by Deborah Reber and published by Simon and Schuster. This book was released on 2015-01-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a guide for teenage girls to develop a strategy for setting goals and achieving them through a straightforward, step-by-step process.

Download or read book Goal Set Your Way to Achieving Your Dreams written by Mark D. Csordos and published by Mark Csordos Unlimited. This book was released on 2003-09-15 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think they already have goals, but what they actually have are wishes. Readers will learn step by step how to set and develop goals with the authors detailed, step plan, and then, most importantly, how to achieve them.

Download or read book Achieve Any Goal written by Brian Tracy and published by Simple Truths. This book was released on 1912-05-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Any Goal will give you the tools ... and the inspiration to unlock and unleash your full potential. A leader in the field of goals training, Brian Tracy has collected everything he has learned over the years into a single system that you will learn in this book. Tracy has now trained hundreds of thousands of people in these principles. His philosophy is "Anyone can do it." Step number one is to have an intense burning desire for your particular goal. If you have that, you are ready to get started."What I found was that these ideas work everywhere, for everyone, in virtually every country, no matter what your education, experience, or background may be when you begin."--Brian Tracy Gildan Media is proud to bring you these uplifting and life-changing inspirational books from Simple Truths, which can be used throughout every facet of your life.

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Download or read book Your Best Year Ever written by Michael Hyatt and published by Baker Books. This book was released on 2023-11-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner--and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this new, fully revised and updated edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven, research-driven system for setting and achieving your goals. You'll learn how to design your best year ever by discovering what's holding you back, how to overcome past setbacks, how to set and pursue worthy goals without quitting, what to do when you feel stuck, and much more. If you're tired of not seeing progress in your personal, intellectual, professional, relational, or financial goals, it's time for you to have your best year ever!

Download or read book Goal Setting written by Susan B. WILSON and published by AMACOM Div American Mgmt Assn. This book was released on 2008-03-12 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them. This revised and updated edition of Goal Setting features worksheets, quizzes, and other practical tools, giving readers powerful techniques they can use to set a goal, make a plan, and acquire the resources and power necessary to achieve their objective. The book shows readers how to:act upon their objectives in a precise, targeted way • recognize obstacles and overcome them • become more assertive • change counterproductive behavior • establish priorities • make the most of their timeAchieving goals takes hard work and discipline. This expanded edition of Goal Setting gives readers the tools and techniques to accomplish anything.

Download or read book Creating Your Best Life written by Caroline Adams Miller and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The passion for life lists has spawned an industry that includes thoughtful experts such as Caroline Miller, a life coach and motivational book author, and Dr. Michael Frisch, a positive psychology coach and clinical psychologist at Baylor University. Working together, they have fashioned the most useful, science-based, and up-to-date book on the topic of goal setting and accomplishment. Creating Your Best Life supplies dozens of interactive exercises and quizzes readers can use to identify their most cherished needs, ambitions, and wishes. The exercises are fun, making the process of self-discovery enjoyable and productive. The authors’ unique "life list coaching” program organizes life lists into 16 key areas that are universally known to make people happy--to help you actually achieve your aspirations. No other life list book offers research-validated information on why certain steps matter in goal accomplishment, or even how goals are connected with any type of life satisfaction. Readers will feel both educated and inspired to start writing goal-setting lists in order to live their lives more consciously, productively, and happily.

Download or read book The Goal Book written by Peter Jumrukovski and published by . This book was released on 2016-03-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that you can make your dreams come true? Well, the ability is there but many of us don't really know where to start. How do you really manage to achieve living the life that you desire and accomplish everything that you wish for? The Goal Book is a different and innovative book on personal development. It is addressed to everyone who wants to succeed in life, but have not yet come up with how to get there. In a simple and entertaining way Peter Jumrukovski guides the reader to set goals in life's key areas: health, money, personal development, relationships and career - and to find a balance between them. With a mix of research, real life stories and anecdotes, he shows that everyone can actually achieve exactly what they want by writing down their goals and actively working towards them every day.

Download or read book SMART Goals Achieve your Dreams written by Eva Seoane and published by Eva Seoane. This book was released on with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will guide you through the process of setting and achieving your goals using the SMART approach, a proven and effective methodology for planning and achieving goals. SMART goals are those that are Specific, Measurable, Achievable, Relevant and with a defined Time, which makes them clearer, more concrete and achievable. On these pages, you'll find a detailed explanation of each of the SMART goal elements, along with practical examples of how to apply them in your everyday life to achieve your dreams and aspirations. You will learn how to define goals that are realistic and aligned with your values and purposes, how to measure your progress and make adjustments, and how to maintain the motivation and discipline necessary to reach the final goal. This book will also provide you with practical tools and techniques for overcoming obstacles and challenges on the way to achieving your goals. You will learn to develop an effective action plan, manage time efficiently, and maintain a positive mindset focused on achieving your dreams.

Download or read book The Power of Goal Setting written by Minghai Zheng and published by Independently Published. This book was released on 2023-07-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1. Ready to unlock your full potential? 'The Power of Goal Setting' can help you achieve your dreams by teaching you how to set and achieve meaningful, attainable goals. #GoalSetting #UnlockYourPotential #AchieveYourDreams 2. Discover the science behind goal setting and how it can help you stay motivated, focused, and on track toward your objectives. #ScienceOfGoalSetting #Motivation #Focus #TrackObjectives 3. Learn how to set SMART goals that are specific, measurable, achievable, relevant, and time-bound, and put them into action with actionable strategies and techniques. #SMARTGoals #ActionableStrategies #GoalSettingTechniques 4. Discover how to overcome obstacles and challenges that may stand in your way, and stay resilient in the face of setbacks. #OvercomeObstacles #StayResilient #Setbacks 5. Explore the benefits of having a clearly defined purpose and vision for your life, and gain insights into how to align your goals with your values and passions. #DefinedPurpose #AlignedGoals #ValuesAndPassions Goal setting is a powerful tool for unlocking your potential and achieving your dreams. Whether you're striving to advance in your career, improve your personal relationships, or simply live a more fulfilling life, setting goals can help you stay focused, motivated, and on track. In this book, we will explore the power of goal setting and how to unlock your full potential through effective goal setting strategies. We will cover topics such as developing a growth mindset, setting SMART goals, creating action plans, and overcoming obstacles. Throughout the book, we will draw on real-world examples of successful individuals who have achieved their goals through persistence and determination. By exploring their stories and the principles they embody, you can learn how to set and achieve your own goals with greater success. Whether you're just starting out on your goal-setting journey or seeking to take your skills to the next level, this book will provide you with the knowledge and inspiration you need to unleash your full potential. By embracing the power of goal setting and implementing these strategies into your life, you can achieve your dreams and create a more fulfilling future. MingHai Zheng is the founder of zhengpublishing.com and lives in Wuhan, China. His main publishing areas are business, management, self-help, computers and other emerging foreword fields.

Download or read book You Goal Girl written by Earn Spend Live and published by Rock Point. This book was released on 2018-12-11 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET YOUR PERSONAL AND CAREER GOALS IN SHAPE WITH YOU GOAL, GIRL! There’s no better feeling than when you complete a task and get to check it off your to-do list, right? This goal-setting workbook combines that feeling of productivity with the motivation you need to actually get stuff done. You Goal, Girl is a personal tool kit for making your goals a reality. With this guided workbook, you will design your own goals and break them down into small, actionable steps. Because it’s not enough to simply write down your goals and call it a day, prompts, tips, and worksheets help to determine and then track your goal’s progress every step of the way, in addition to providing plenty of space to capture doodles, notes, and brainstorms. Included in this action-oriented workbook are: • Habit-tracking and reflection pages to measure progress • Gratitude logs to stay positive • Daily and weekly prompts to help you self-assess You Goal, Girl is designed to help plan, track, and achieve your most important goals— because you absolutely deserve the life you want, you just have to put in the work!

Download or read book Instant Goals written by The INSTANT-Series and published by Instant Series Publication. This book was released on with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant-Series Presents "Instant Goals" How to Set Goals and Achieve Them Instantly! When you die...what do you want people to remember you by? What do you want to leave with your families and friends? What do you want to be your legacy to the world? Let's be honest, you don't want to be unimportant as just another person who could have done more and live life to the fullest and given back to it. We all have dreams and aspirations we want to accomplish, rather that is to have the big house, fancy cars, huge cash in our bank account, land that dream job, or, more simple things like, send our kids to college. But to achieve anything in life...we must set goals! Goals are your purpose to live for guiding your focus, path to travel leading you where you want to go, and procedure to follow in how to achieve them. They are your map to success. Without setting goals, no matter how much you want to do something, you will lose your way when things get tough and distractions occur, taking you off your destination trail...lost without guidance in the chaotic jungle trying to stay above water in this ever fast-paced world. That's why setting firm solid goals is a must, yet many people don't do it, or do it wrong. Within "Instant Goals": * The Instant Gratification. How to immediately achieve all the things you want now as your SHORT-TERM goals? * The Bigger Fish. How to properly work on bigger, more rewarding LONG-TERM goals without giving up? * How to fight distractions, so you don't forget or ever back out from striving towards your goals? * How to stay motivated, if you do lose your way and need to find your path again to be more passionate than ever? * How to determine what you really want and prioritize on what's most important, so you're not wasting time, energy, and resources causing more harm than good, never achieving anything? * Plus, custom practical "how-to" strategies, techniques, applications and exercises to achieve your goals. ...and much more. Now you can set goals easily and the right way, and instantly achieve your goals with "Instant Goals."

Download or read book The Power of Setting Goals Achieve Your Dreams In Just Three Months A Goal Setting Workbook written by Happy Success Journals and published by . This book was released on 2019-08-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving your dreams has never been simpler! On a daily basis do you think about negative things more often than positive? Do you have goals and dreams but never really know exactly what they are? Would you commit 10 minutes a day if it would change your life for the better? If the answer to these is yes, then this Goal Setting workbook is for you! Join hundreds of elite individuals that think, breath and talk about their goals everyday. The theory is simple. If you write your goals daily. You think about them often. You will inevitably be brought closer to them. Grab this Journal and Take the 3 Month Goal Setting Challenge! You will be surprised by the results!

Download or read book Never Give Up on Your Dreams Yearly Goal Planner written by UltraLiving and published by . This book was released on 2018-12-02 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, Discover How To Achieve Goals A Simple Goal Planner + Productivity Boosting System You Can Use To Achieve Your Goals In Less Time This Yearly Goal Planner is ready to take you to where you want to be! This beautiful goal setting planner is printed on high quality interior stock with an uplifting message on the cover motivating you to greatness. You'll be achieving goals that were once only dreams and turning them into reality. ★ HIT YOUR GOALS - It's more than just a great planner because it also includes the How To Hit Your Goals and 20 Steps to Achieving Anything clarity maps which are powerful visual tools showing you at a glance the steps and techniques to achieve goals. Whether you're setting personal goals for work or personal development goals, knowing how to set your goals is not enough. If you want to be reaching goals instead of just talking about them, this clarity map will be invaluable. Stop Talking about Your Goals Like They're Dreams and...Get 'Em Done Instead. Goals Planner Specs Large, roomy planner - 8 x 10 inches with 100 pages Softcover paperback with a pretty matte finish Printed on high quality interior stock *** NOTE this is a perfect bound, non-spiral book *** This is a full yearly planner with sections for every month that include: 20 Steps to Achieving Anything Monthly Snapshot Lined pages Month in Review Checklist This Year's Goals Vision Board (dot grid) How to Hit Your Goals