Download or read book Go Hard Or Go Home written by Stewart McSkimming and published by . This book was released on 2021 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's not that Stewart 'Scuff' McSkimming goes looking for trouble, it's just that trouble seems to have a way of finding him. And when opportunities land in his lap (sometimes quite literally) he's been taught to grasp them with both hands. It doesn't always make for an easy life but it sure makes for an interesting one! From his early antics as a schoolboy in Clyde to his many near misses in agricultural aviation and skydiving, two near drownings, being chased by a guy with a gun and surviving four major earthquakes in a year, this is a colourful tale filled with highs and lows. Go Hard or Go Home is about hard living, hard knocks and why Stewart found getting in touch with his softer side the hardest lesson of all. Stewart McSkimming is the co-founder of Global Tractors Ltd. He lives in Christchurch and has spent most of his working career in heavy machinery sales and brokering. He has a long-standing passion for rotary wing aircraft and is now an ambassador for the Canterbury West Coast Air Rescue Trust"--Back cover.
Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Download or read book Going Home Again written by Howard Waldrop and published by Macmillan + ORM. This book was released on 2014-10-28 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The words "inimitable" and "unique" are bandied about too often in artistic circles, so much so that critics seem to have forgotten those words were invented to describe Howard Waldrop's fiction. Waldrop's mastery of arcane knowledge, his transcendent wit, and the way his stories explode like cheerty bombs inside a reader's mind have all made Howard Waldrop one of the most beloved writers of the past two decades. Readers who encounter his work never forget the experience, and this new collection compiles nine such experiences (heretofore uncollected), including: "Flatfeet!", a madcap tour of this century's first decades, courtesy of the Keystone Kops. "Ocean's Ducks," an homage to those brave black actors of the 1930s. Remember those "Little Moron" jokes in the schoolyard, like "Why did the Little Moron throw the clock out the window?" "He wanted to see Time fly." Now ask yourself again "Why Did?" And beware the masked Mexican wrestlers of "El Castillo de la Perserverancia"! Howard Waldrop's unique and inimitable talents are on full display here. Read on, marvel, and rejoice.
Download or read book Go Heavy Or Go Home Workout Journal written by Envison Journals and published by Independently Published. This book was released on 2019-04-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: WORKOUT LOG BOOK - Simple and clean layout logbook with nice cover to record daily workout with enough space and pages to track strength training, weights and reps. Keep track of your fitness goals and monitor your progress. Use the notes section for your supplements, cardio or weight. cardio, classes, and flexibility. Suitable for any fitness level, from beginners to advanced. Fits easily in every gym bag and it's easy to use while you get your training done. 160 pages to help you obtain your goals. Good for men and women. Track your progress in the gym, home, bodybuilding, crossfit, HIIT, Tabata, weight / strength training, cardio, classes. Daily progress pages, designed for any workout, with enough space for 6 sets and 12 exercises, Plus space to add the number of Reps and Weight.
Download or read book Native American Creation Myths written by Jeremiah Curtin and published by Courier Corporation. This book was released on 2004-09-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every aboriginal nation has its gods, from whom the people receive all that they have, all that they practice, and all that they know. Traditional American Indian life revolved around communication with divinity, and these stories about the origin of the earth and its creatures embody every facet of Native American culture-customs, institutions, and art. Curtin, a celebrated anthropologist, roved California and Central America in the 1890s in pursuit of these tales. Recounted here as he heard them, they offer both authentic views of an ancient society and captivating examples of storytelling art.
Download or read book Breakers Ahead written by Anna Maynard Barbour and published by . This book was released on 1906 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Complete Works written by George MacDonald and published by DigiCat. This book was released on 2022-11-13 with total page 14077 pages. Available in PDF, EPUB and Kindle. Book excerpt: George MacDonald (1824-1905) was a Scottish author, poet, and Christian minister. He was a pioneering figure in the field of fantasy literature and the mentor of fellow writer Lewis Carroll. This edition includes: George MacDonald by Annie Matheson Fantasy Fiction: The Princess and the Goblin The Princess and Curdie Phantastes At the Back of the North Wind The Lost Princess: A Double Story The Day Boy and the Night Girl The Flight of the Shadow Lilith: A Romance Adela Cathcart The Portent and Other Stories Dealings with the Fairies Stephen Archer and Other Tales Realistic Fiction: David Elginbrod (The Tutor's First Love) Alec-Forbes of Howglen (The Maiden's Bequest) Robert Falconer (The Musician's Quest) Ranald Bannerman's Boyhood Wilfrid Cumbermede Gutta Percha Willie St. George and St. Michael Mary Marston (A Daughter's Devotion) Warlock o' Glenwarlock (The Laird's Inheritance) Weighed and Wanting (A Gentlewoman's Choice) What's Mine's Mine (The Highlander's Last Song) Home Again (The Poet's Homecoming) The Elect Lady (The Landlady's Master) A Rough Shaking Heather and Snow (The Peasant Girl's Dream) Salted with Fire (The Minister's Restoration) Far Above Rubies Malcolm The Marquis of Lossie (The Marquis' Secret) Sir Gibbie (The Baronet's Song) Donal Grant (The Shepherd's Castle) Annals of a Quiet Neighbourhood The Seaboard Parish The Vicar's Daughter Thomas Wingfold, Curate (The Curate's Awakening) Paul Faber, Surgeon (The Lady's Confession) There and Back (The Baron's Apprenticeship) The Poetical Works of George MacDonald A Hidden Life and Other Poems A Book of Strife, in the Form of the Diary of an Old Soul Rampolli: Growths from a Long-planted Root Theological Writings: Unspoken Sermons The Miracles of Our Lord The Hope of the Gospel ...
Download or read book Pursuing My Ex Wife Isn t Easy written by Inked Snow and published by Singapore New Reading Technology Pte Ltd. This book was released on with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six years ago, she was framed by her wicked sister and was abandoned by her then husband while she was pregnant. Six years later, she started anew with a different identity. Oddly, the same man who abandoned her in the past had not stopped pestering her at her front door. “Miss Gibson, what’s your relationship with Mister Lynch?” She smiled and answered nonchalantly, “I don’t know him.” “But sources say that you were once married.” She answered as she tucked her hair, “Those are rumors. I’m not blind, you see.” That day, she was pinned on the wall the moment she stepped in her door. Her three babies cheered, “Daddy said mommy’s eyes are bad! Daddy says he’ll fix it for mommy!” She wailed, “Please let me go, darling!”
Download or read book Go Heavy Or Go Home written by Fitness Tracker Publishing and published by . This book was released on 2019-09-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Undated Workout Planner, Diary & Log Book Grab now this food and exercise planner and make sure you keep fit and healthy. Simple to use and with beautifully designed daily spreads which are undated you can keep a track of all your cardio workouts, meals, nutrition and anything else related to your health! Use this handy 6x9" sized journal to keep track of your exercise and fitness regimes. Perfect gift idea for coaches, trainers and anyone interested in sport and fitness. This exercise diary makes a great gift idea too so order now and surprise someone you love! Add To Cart Now Features: Date List to add exercises enter your sets (up to 6) including reps and weight other exercises related to time, distance, intensity and burned calories Nutritions & Notes Details 110 Pages 6 x 9" Matte Cover We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.
Download or read book NIV Fulfilled written by Mary Hollingsworth and published by Zondervan. This book was released on 2014-03-25 with total page 1281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The NIV Devotional Bible for Single Women Fulfilled: The NIV Devotional Bible for the Single Woman offers the full text of the NIV Bible, paired with heartfelt, practical, entertaining, and inspiring biblical insights from Christian women who understand the unique joys and challenges of living single. Single women today can feel lonely and isolated in a world that often feels as if it’s been designed for couples. Fulfilled offers insightful and encouraging notes by a variety of women writers that will encourage your heart by helping you recognize that you are a Christian woman who just happens to be single, either by circumstance or by choice - and this gives you the freedom to do what other women cannot. This devotional Bible for women uplifts and inspires single Christian women to become powerful voices for Christ. You will discover new insights, new perspectives, and a growing life in Christ. Features: Complete text of the accurate, readable, and clear New International Version (NIV) 104 Devotions written by Christian, single women authors Profiles of single women in the Bible Scriptural index Encouraging Scripture verses highlighted Topical index for single women
Download or read book You Can t Go Home Again written by Thomas Wolfe and published by Simon and Schuster. This book was released on 2011-10-11 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available from Thomas Wolfe’s original publisher, the final novel by the literary legend, that “will stand apart from everything else that he wrote” (The New York Times Book Review)—first published in 1940 and long considered a classic of twentieth century literature. A twentieth-century classic, Thomas Wolfe’s magnificent novel is both the story of a young writer longing to make his mark upon the world and a sweeping portrait of America and Europe from the Great Depression through the years leading up to World War II. Driven by dreams of literary success, George Webber has left his provincial hometown to make his name as a writer in New York City. When his first novel is published, it brings him the fame he has sought, but it also brings the censure of his neighbors back home, who are outraged by his depiction of them. Unsettled by their reaction and unsure of himself and his future, Webber begins a search for a greater understanding of his artistic identity that takes him deep into New York’s hectic social whirl; to London with an uninhibited group of expatriates; and to Berlin, lying cold and sinister under Hitler’s shadow. He discovers a world plagued by political uncertainty and on the brink of transformation, yet he finds within himself the capacity to meet it with optimism and a renewed love for his birthplace. He is a changed man yet a hopeful one, awake to the knowledge that one can never fully “go back home to your family, back home to your childhood…away from all the strife and conflict of the world…back home to the old forms and systems of things which once seemed everlasting but which are changing all the time.”
Download or read book Pursued written by Tracy Wolff and published by Harlequin. This book was released on 2017-01-16 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fan favorite from Tracy Wolff, New York Times bestselling author of the Ethan Frost series, comes the sizzling tale of a tycoon whose enemy is now pregnant with his child! Diamond tycoon Nic Durand’s steamy weekend with a mysterious beauty is only a temporary fling—until she admits that she’s the reporter threatening his company with an exposé. Oh, and she’s pregnant with his baby! Is it really his? There’s no way Nic will let her leave his side before he finds out the truth. Pursuing his heir means pursuing his lover—and possibly losing his heart… And don’t miss Nic’s brother Marc’s story, Claimed. Originally published in 2015
Download or read book Friendly leaves ed by mrs J Mercier written by Girls' friendly society and published by . This book was released on 1882 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Complete Works of Captain F Marryatt written by Frederick Marryat and published by . This book was released on 1850 with total page 1098 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Report of the National Conference on Weights and Measures written by National Conference on Weights and Measures and published by . This book was released on 1928 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lifting Heavy Things written by Laura Khoudari and published by LifeTree Media. This book was released on 2021-05-25 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma. In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty and fastidiously researched, Khoudari’s debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body. In Lifting Heavy Things, you’ll learn about: Managing chronic pain Creating the conditions for training and healing Understanding how trauma shows up in daily life Using embodied movement practices (beyond yoga) as a tool to comfortably re-inhabit the body Navigating interpersonal relationships during and after the healing process Why you don’t have to tell your trauma story (to everyone) Thriving with and moving beyond trauma With humor, tenderness and grit, Lifting Heavy Things takes readers on a journey of personal revelation and integration, helping them to lighten their emotional burden and build deep inner strength to lift all of the heavy things that life may bring with greater ease.
Download or read book The Youth s Companion written by Nathaniel Willis and published by . This book was released on 1921 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes music.
