Download or read book The Big Activity Book for Anxious People written by Jordan Reid and published by Penguin. This book was released on 2019-05-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reid & Williams are "funny as hell."--Amy Morrison, founder of Pregnant Chicken Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book. These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People will be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right "Bob" on that email. (Probably.) Activities include: Fun Facts about Aging! Public Speaking: A Diagram Your Hotel Room Carpet: A Petri Dish of Horrors Obscure Diseases You Probably Don't Have Zen Mantras For The Anxiously Inclined Soothing Facts about Hand Sanitizer On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)

Download or read book GoPro MAX How To Use GoPro Max written by Jordan Hetrick and published by Kaisanti Press. This book was released on 2020-07-01 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn everything you need to know to master your GoPro MAX 360 camera in this guide book from the #1 AMAZON BEST SELLING AUTHOR on how to use GoPro cameras. Written specifically for GoPro Max, this is the perfect guide book for anyone who wants to learn how to use the GoPro Max camera to capture unique 360 and traditional videos and photos. Packed with color images, this book provides clear, step-by-step lessons to get you out there using your GoPro MAX camera to document your life and your adventures. This book covers everything you need to know about using your GoPro MAX camera. The book teaches you: *how to operate your GoPro Max camera; *how to choose settings for full 360 spherical video; *how you can tap into the most powerful, often overlooked settings for traditional video; *tips for the best GoPro mounts to use with GoPro Max; *vital 360 photography/cinematography knowledge; *simple photo, video and time lapse editing techniques for 360 and traditional output and *the many ways to share your edited videos and photos. Through the SEVEN STEPS laid out in this book, you will understand your camera and learn how to use mostly FREE software to finally do something with your results. This book is perfect for beginners, but also provides in depth knowledge that will be useful for intermediate camera users. Written specifically for the GoPro MAX camera.

Download or read book Ninja Mission Lloyd Vs Lord Garmadon written by and published by Lego. This book was released on 2020-05 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new "VS" format from LEGO® NINJAGO® combines interactive play with exciting adventures! Including 2 action-packed books, 2 LEGO® minifigures (hero Lloyd and evil Lord Garmadon), and pop-up play scene, this set will inspire creative play and encourage kids to imagine new adventures featuring their favorite heroes from the world of LEGO® NINJAGO®.WARNING: SMALL PARTS. NOT SUITABLE FOR CHILDREN UNDER 3 YEARS OF AGE--CHOKING HAZARDLEGO, the LEGO logo, the Brick and Knob configurations, the Minifigure and NINJAGO are trademarks of the LEGO Group. ©2019 The LEGO Group. Produced by AMEET Sp. z o.o. under license from the LEGO Group.

Download or read book Think Level 4 Teacher s Book written by Brian Hart and published by Cambridge University Press. This book was released on 2016-09-08 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge and inspire your teenage learners to think beyond language. Think is a fresh, vibrant and upbeat course designed to engage teenage learners and make them think. The Teacher's Book provides full lesson support for this level, including teacher's notes, audio scripts, answer keys, suggestions for extra activities and lesson options for mixed ability classes, plus tips on how to get the best out of Think's array of digital tools and components.

Download or read book The Breakaways written by Cathy G. Johnson and published by First Second. This book was released on 2019-03-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quiet, sensitive Faith starts middle school already worrying about how she will fit in. To her surprise, Amanda, a popular eighth grader, convinces her to join the school soccer team, the Bloodhounds. Having never played soccer in her life, Faith ends up on the C team, a ragtag group that’s way better at drama than at teamwork. Although they are awful at soccer, Faith and her teammates soon form a bond both on and off the soccer field that challenges their notions of loyalty, identity, friendship, and unity. The Breakaways from Cathy G. Johnson is a raw, and beautifully honest graphic novel that looks into the lives of a diverse and defiantly independent group of kids learning to make room for themselves in the world.

Download or read book 399 Games Puzzles Trivia Challenges Specially Designed to Keep Your Brain Young written by Nancy Linde and published by Workman Publishing. This book was released on 2012-09-25 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain. Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.

Download or read book Toot Toot Beep Beep written by Emma Garcia and published by All about Sounds. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this follow-up to "Tip Tip Dig Dig," Garcia invites little ones on an entertaining trip where colorful cars beep-beep, toot-toot, and vroom-vroom across colorful collage-like pages. Full color.

Download or read book The Prepper s Workbook written by Scott Williams and published by Ulysses Press. This book was released on 2014-04-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A STEP-BY-STEP, DON'T-OVERLOOK-ANYTHING WORKBOOK OF DIY PROJECTS THAT PREPARE HOME AND FAMILY FOR ANY LIFE-THREATENING CATASTROPHE From earthquakes, tornadoes and hurricanes to floods, wildfires and even civil strife, disasters threaten your home and safety no matter where you live. Fortunately, The Prepper’s Workbook offers step-by-step instructions that will guarantee your family is fully prepared for whatever the world has in store, including: •Checklists to stock up on life-saving survival supplies •Projects to fortify your home from the elements •Maps to pre-plan your bug-out and evacuation routes •Blueprints to prepare your home’s defenses in case of societal collapse •Forms to keep personal information on each family member organized •Tips and tricks to maximize readiness while keeping costs down

Download or read book Resources in Education written by and published by . This book was released on 1999-10 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Kinsey Collection written by Khalil B. Kinsey ($e writer of added commentary) and published by . This book was released on 2011 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Organize Create Discipline written by Justin Klosky and published by Penguin. This book was released on 2013-12-26 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A professional organizer’s complete guide to getting—and staying—organized. As a child, Justin Klosky loved to count, analyze, and categorize everything in sight. Eventually diagnosed with OCD, he found ways to tap the benefits of his condition. Today, he’s founded a successful firm, O.C.D. Experience, building on the principals of Organize, Create, Discipline to help high-end clients take control of their lives through time management skills, getting rid of clutter, simplifying their habits, and rethinking storage solutions. Carefully arranged into more than 300 A-to-Z categories, Organize & Create Discipline explains organization methods for everything from laundry to legal documents, shoes, toys, kitchen drawers, medicine cabinets, utility closets, overflowing email inboxes, and dozens of other sources of daily detritus. Klosky’s unique advice yields peace of mind and radically improves productivity. With a clientele that includes Bryce Dallas Howard, Julie Chen, and Saks Fifth Avenue, Klosky now makes his unrivaled techniques to staying organized available to all.

Download or read book Owl Babies written by Martin Waddell and published by Candlewick Press (MA). This book was released on 1992 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three owl babies whose mother has gone out in the night try to stay calm while she is gone.

Download or read book TACCLE2 e learning for primary teachers written by Fernando Albuquerque Costa and published by GO! Internationalisering. This book was released on 2014 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: TACCLE2 e-learning for primary teachers - A step-by-step guide to improving teaching and learning in your classroom is a project funded by the EU under its Lifelong Learning Programme. We, the authors, are real teachers just like you and we’ve got the battle-scars to prove it! Our aim is to help other teachers enhance their current practice by providing support and guidance as they begin bridging the gaps that have, until now, prevented them from taking advantage of the educational opportunities that information and communication technologies have to offer. This handbook contains 38 step-by-step comprehensive lessons, graded according to difficulty and organized according to age group and subject. As well as detailed lesson instructions you will also find handy hints and tips to help you avoid any potential pitfalls, safety notes so that you can be as confident as possible that learners will use the internet safely and responsibly, and a list of loads more ways you can use an applications once you’ve mastered it. We’re such nice people we’ve also included links to examples that we’ve use, links to online tutorials and helpful websites!

Download or read book Youth s Companion written by and published by . This book was released on 1927 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mastering in Windows 10 Operating System Volume I And Volume II written by Lalit Mali and published by Notion Press. This book was released on 2017-04-25 with total page 2163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering in Windows 10 Operating System is a guide that helps all dedicated windows users in exploring everything about the modern Windows 10 Operating System. It teaches you - Fundamentals of modern computers.- Basic computer system, journey of windows from its born to todays. - installing & configure window 10 operating system.- To explore all window 10 modern tile apps via Windows.- To configure and customize all Windows settings, services and control.- Windows apps, system tools, PC settings, accessories apps, control panel. - Windows 10 trick and tips, shortcut keys launch with run.- Window registry, modify, edit registry control & know more about it.- Configure group policy including computer system and user configuration. - Explore each & every window 10 group policy one by one in this book.

Download or read book Move a Little Lose a Lot written by James Levine and published by Harmony. This book was released on 2009 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity specialist Dr. Levine says America suffers from "sitting disease"--the age of electronics has left us less active, by up to 2000 daily calories, than we were thirty years ago. What we need, he says, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research shows that daily NEAT activity burns more calories than an hour on a treadmill, and can boost metabolism, lower blood pressure, and increase mental clarity. Dr. Levine provides literal step-by-step instructions for small changes that equal radical results. With an eight-week movement and eating plan and a fifty-food NEAT calorie counter, this book is a lasting prescription for a more vibrant and healthy life.--From publisher description.

Download or read book Trauma Informed Health Care written by Karen Treisman and published by Jessica Kingsley Publishers. This book was released on 2024-03-21 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive reflective resource explores the values, principles and practical applications of trauma-informed and -infused health care. Trauma-Informed Health Care introduces the different types of trauma - including medical and health trauma - and the impact of adversities, social inequalities and stressors. It explores their effects on health and the body, and on people's relationships with health providers. Key issues addressed include the importance of cultural humility, the effects of secondary and vicarious trauma, burnout and moral injury. It also covers the critical issue of organizational trauma: how to avoid practice which has potential to traumatize or retraumatize, and the role of cultural understanding, language, leadership, staff wellbeing and the physical environment. Drawing substantially on the experiences of people who use services and active practitioners, this book spans diverse settings -- from doctor's surgeries to hospitals and allied health services. It reveals how "every interaction can be an intervention" and provides you with practical examples, graphics and reflective exercises to support you to bring about positive change.