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Book Gluten Free Cookbook for Busy Moms Book 2

Download or read book Gluten Free Cookbook for Busy Moms Book 2 written by Helen Marie and published by Createspace Independent Publishing Platform. This book was released on 2016-02-24 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you often sick or are you overweight? OR Are you gluten intolerant? If you answered "yes" to any of these questions, you really need this book, which is Volume 2 to its companion book, Gluten Free Cookbook for Busy People on a Budget. As new evidence comes in, scientists are convinced that both enriched and whole wheat are the largest reasons for sickness and obesity in the United States. Do you have any of the following diseases or complications: * Diseases such as: epilepsy, celiac disease, malnutrition, many autoimmune diseases * Digestive issues like: IBS, bloating, gas, constipation and diarrhea * Headaches, migraines, brain-fog and an inability to concentrate well * Fatigue and fibromyalgia-related symptoms * Mood swings, depression, ADD or anxiety This is a serious matter...serious enough that scientists and researchers all over the United States have conducted studies that PROVE enriched wheat (white bread) and whole wheat are really bad for you. Their answers are below in these samples of alarming, cutting-edge conclusions from leading researchers, nutritionists and doctors: * From Temple University: A 75% improvement in insulin response was reported. * From the Mayo Clinic: Patients lost 27.5 pounds on a wheat-free diet without counting calories. * From Columbia University: Wheat elimination cut the frequency of obesity in half. * From Duke University: Belly fat was reduced by over 5 inches and weight dropped 24.5 pounds. Readers are usually stunned when they read this fact: eating whole wheat bread raises blood sugar to a greater degree than sucrose. Whole wheat bread contains a glycemic index of 72 but ordinary table sugar contains a glycemic index of only 59. In all probability this next truth will also shock you: wheat puts you in a vicious cycle that increases appetite and the impulse to eat more ... and more. Why? Because enriched wheat (white flour and white breads)-even "healthy" whole grain wheat (whole grain flour and whole grain breads)-contain addictive properties which press your appetite "buttons". When you remove wheat from your diet, a remarkable phenomenon occurs: your desire to eat more halts! No more urges that prod you to eat more. And more! Instead, you develop an entirely new rapport with food. The recipes in this book-all 65 of them- are gluten free. That means they contain 0% wheat! So start now by getting this book that contains NONE of the bad-habit-forming recipes that make you crave more food and gain more weight but ALL 50 nutritious recipes that will definitely give your body maximum energy, nutritious foods and a safer, healthier eating lifestyle so you can really enjoy your life and live longer and disease-free! Scroll up now and get your copy of this powerful book that many are calling THE LIFE SAVING COOKBOOK! before the price increases.

Book The Gluten Free Asian Kitchen

Download or read book The Gluten Free Asian Kitchen written by Laura B. Russell and published by Celestial Arts. This book was released on 2011-08-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the estimated three million Americans suffering from Celiac disease, wheat allergies, and severe gluten sensitivities, Asian food is usually off-limits because its signature ingredients—noodles, soy sauce, and oyster sauce—typically contain wheat. In the Gluten-Free Asian Kitchen, food writer Laura B. Russell shows home cooks how to convert the vibrant cuisines of China, Japan, Korea, Thailand, and Vietnam into gluten-free favorites. Authentically flavored dishes such as Crispy Spring Rolls, Gingery Pork Pot Stickers, Korean Green Onion Pancakes, Soba Noodles with Stir-Fried Shiitake Mushrooms, Salt and Pepper Squid, and Pork Tonkatsu will be delicious additions to any gluten-free repertoire. Along with sharing approachable and delicious recipes, Russell demystifies Asian ingredients and helps readers navigate the grocery store. Beautifully photographed and designed for easy weeknight eating, this unique cookbook’s wide range of dishes from a variety of Asian cuisines will appeal to the discriminating tastes of today’s gluten-free cooks.

Book The Everything Gluten Free Slow Cooker Cookbook

Download or read book The Everything Gluten Free Slow Cooker Cookbook written by Carrie S. Forbes and published by Simon and Schuster. This book was released on 2012-10-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow cookers are lifesavers for busy cooks. But if you follow a gluten-free diet for any reason, slow cooking can be a challenge since most recipes don't thicken properly without flour, noodles, or some other wheat-containing derivative. Includes an array of gluten-free options, specialized slow-cooking tips, and advice on eliminating wheat derivatives.

Book The Gluten Free Cookbook for Families

Download or read book The Gluten Free Cookbook for Families written by Pamela Ellgen and published by Rockridge Press. This book was released on 2016-11-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking for a family with varying dietary restrictions can be a challenge--especially if one of the restrictions is gluten, which is in many of our favorite foods. It's easy to find yourself cooking one thing for your gluten-free eater and another for everyone else. And it's even easier to find yourself giving in to those expensive, processed foods in the gluten-free aisle of your grocery store. The author shares her family-friendly gluten-free solutions with you! Enjoy the simple, healthy, budget-friendly recipes in this gluten-free cookbook that meet your gluten-free eater's dietary needs while meeting everyone's craving for scrumptious home cooking.

Book Gluten Free Cook Book

    Book Details:
  • Author : Beverly Butler
  • Publisher : Speedy Publishing LLC
  • Release : 2014-03-04
  • ISBN : 1632876418
  • Pages : 62 pages

Download or read book Gluten Free Cook Book written by Beverly Butler and published by Speedy Publishing LLC. This book was released on 2014-03-04 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop wasting precious time in the kitchen trying to whip up a gluten free meal while at the same time wondering if you or your family will like the taste. The Gluten Free Cook Book for Busy Moms is just what you need to prepare delicious food without spending a lot of time in the kitchen or without spending a lot of money for ingredients. Each recipe also comes with nutritional information. Some of the recipes you will get are: -Steak with Chickpeas, Tomatoes and Feta -Curried Rice with Shrimp -Purple Cake -Mint Chocolate chip Banana Ice-cream This book was written keeping you the busy mom in mind. There are recipes for everyone in the family and some especially made for kids. You will love the simplicity and ease in which you can whip up a meal that the entire family will enjoy while sticking to your gluten free regimen at the same time.

Book Your Favorite Foods   All Gluten Free Part 2 and Gluten Free On The Go Recipes

Download or read book Your Favorite Foods All Gluten Free Part 2 and Gluten Free On The Go Recipes written by Tamara Paul and published by CreateSpace. This book was released on 2014-05-23 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Going Gluten-Free Cookbook Set! A series of Gluten-Free Cookbooks for home cooks and food enthusiasts! Looking For Gluten-Free Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tamara Paul, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Gluten-Free follower! Perfect For Celiacs! You'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion. The best part - you'll never have to worry about flaring up again! Busy Moms Listen Up! Tamara delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Going Gluten-Free Cookbooks provide you with everything you need to go Gluten-Free, stay Gluten-Free, and LOVE EATING GLUTEN-FREE: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Gluten-Free) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating gluten-free doesn't have to be more expensive than it already is - check out the Quick, Cheap, and Gluten-Free Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tamara goes a step further by providing her very own set of Gluten-Free Kids Recipes - great for the whole family - even better for the little ones! e Get More For Less! Purchase each book one-by-one or check out the compilation books by Tamara to get a discount on multiple book purchases. This is truly - the best Gluten-Free cookbook set out - purchase your copies today and see why!

Book Busy Mom s Gluten Free Low Gi Slow Cooker Cookbook

Download or read book Busy Mom s Gluten Free Low Gi Slow Cooker Cookbook written by Busy Mom's and published by PWPH Publications. This book was released on 2015-02-09 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating a gluten-free eating plan with foods that have a low glycemic index, or GI, can be a balancing act. Gluten is a protein found in wheat, rye, barley and possibly oats that causes a severe autoimmune reaction in people with celiac disease. The glycemic index evaluates the effects of foods on your blood glucose levels. Foods that rank high on a scale of one to 100 raise your blood sugar rapidly, while foods that rank in the middle or at the lower end of the scale will have a less dramatic effect. Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home.The extended cooking times allow better distribution of flavors in many recipes. In this book you will find more than 85 delicious recipes with Nutritional facts per serving Calories Fat Saturated fat Sodium Carbohydrates Total sugars Dietary fiber Protein

Book Your Favorite Foods   All Gluten Free Part 2 and Gluten Free Vitamix Recipes

Download or read book Your Favorite Foods All Gluten Free Part 2 and Gluten Free Vitamix Recipes written by Tamara Paul and published by CreateSpace. This book was released on 2014-05-23 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Going Gluten-Free Cookbook Set! A series of Gluten-Free Cookbooks for home cooks and food enthusiasts! Looking For Gluten-Free Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tamara Paul, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Gluten-Free follower! Perfect For Celiacs! You'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion. The best part - you'll never have to worry about flaring up again! Busy Moms Listen Up! Tamara delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Going Gluten-Free Cookbooks provide you with everything you need to go Gluten-Free, stay Gluten-Free, and LOVE EATING GLUTEN-FREE: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Gluten-Free) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating gluten-free doesn't have to be more expensive than it already is - check out the Quick, Cheap, and Gluten-Free Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tamara goes a step further by providing her very own set of Gluten-Free Kids Recipes - great for the whole family - even better for the little ones! e Get More For Less! Purchase each book one-by-one or check out the compilation books by Tamara to get a discount on multiple book purchases. This is truly - the best Gluten-Free cookbook set out - purchase your copies today and see why!

Book Gluten Free Girl Every Day

    Book Details:
  • Author : Shauna James Ahern
  • Publisher : Houghton Mifflin Harcourt
  • Release : 2013-04-15
  • ISBN : 111811521X
  • Pages : 322 pages

Download or read book Gluten Free Girl Every Day written by Shauna James Ahern and published by Houghton Mifflin Harcourt. This book was released on 2013-04-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a cookbook for busy people that focuses on gluten-free lifestyles and seasonal vegetables, sharing practical tips for stocking a pantry and baking without gluten while providing a variety of options.

Book Damn Good Gluten Free Cookbook

Download or read book Damn Good Gluten Free Cookbook written by Peggy Curry and published by . This book was released on 2021-11-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 140+ delicious, customizable gluten free recipes-hello vegan/paleo friends-the entire family will love. Peg's gluten free cookbook proves food can be healthy, easy to prepare, and still taste damn good.

Book Your Favorite Foods All Gluten free   Gluten free Recipes for Kids

Download or read book Your Favorite Foods All Gluten free Gluten free Recipes for Kids written by Tamara Paul and published by . This book was released on 2014-05-23 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Going Gluten-Free Cookbook Set! A series of Gluten-Free Cookbooks for home cooks and food enthusiasts! Looking For Gluten-Free Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tamara Paul, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Gluten-Free follower! Perfect For Celiacs! You'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion. The best part - you'll never have to worry about flaring up again! Busy Moms Listen Up! Tamara delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Going Gluten-Free Cookbooks provide you with everything you need to go Gluten-Free, stay Gluten-Free, and LOVE EATING GLUTEN-FREE: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Gluten-Free) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating gluten-free doesn't have to be more expensive than it already is - check out the Quick, Cheap, and Gluten-Free Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tamara goes a step further by providing her very own set of Gluten-Free Kids Recipes - great for the whole family - even better for the little ones! e Get More For Less! Purchase each book one-by-one or check out the compilation books by Tamara to get a discount on multiple book purchases. This is truly - the best Gluten-Free cookbook set out - purchase your copies today and see why!

Book Easy Gluten Free Baking

    Book Details:
  • Author : Elizabeth Barbone
  • Publisher : Lake Isle Press
  • Release : 2009-03-16
  • ISBN : 1891105612
  • Pages : 230 pages

Download or read book Easy Gluten Free Baking written by Elizabeth Barbone and published by Lake Isle Press. This book was released on 2009-03-16 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 125 gluten-free recipes that taste just like-or even better than-their wheat counterparts. Plus helpful baking tips for creating light-textured breakfast favorites, muffins and quick breads, yeast breads, cookies, cakes, and pies. This book makes living a gluten-free life simple, affordable, and delicious!

Book Your Favorite Foods   All Gluten Free Part 2 and Gluten Free Freezer Recipes

Download or read book Your Favorite Foods All Gluten Free Part 2 and Gluten Free Freezer Recipes written by Tamara Paul and published by CreateSpace. This book was released on 2014-05-23 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Going Gluten-Free Cookbook Set! A series of Gluten-Free Cookbooks for home cooks and food enthusiasts! Looking For Gluten-Free Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tamara Paul, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Gluten-Free follower! Perfect For Celiacs! You'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion. The best part - you'll never have to worry about flaring up again! Busy Moms Listen Up! Tamara delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Going Gluten-Free Cookbooks provide you with everything you need to go Gluten-Free, stay Gluten-Free, and LOVE EATING GLUTEN-FREE: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Gluten-Free) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating gluten-free doesn't have to be more expensive than it already is - check out the Quick, Cheap, and Gluten-Free Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tamara goes a step further by providing her very own set of Gluten-Free Kids Recipes - great for the whole family - even better for the little ones! e Get More For Less! Purchase each book one-by-one or check out the compilation books by Tamara to get a discount on multiple book purchases. This is truly - the best Gluten-Free cookbook set out - purchase your copies today and see why!

Book The Big Book of Gluten Free Baking

Download or read book The Big Book of Gluten Free Baking written by Paola Anna Miget and published by Sourcebooks, Inc.. This book was released on 2020-07-28 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete cookbook for gluten free bakers Staying gluten free no longer means missing out on delicious baked goods. With more than 100 recipes and a comprehensive guide to baking success, this is the only gluten free cookbook you'll need to create your favorite breads, cakes, and confections—without the gluten. Start things off with a detailed look into the science of gluten free baking before moving on to a giant collection of recipes perfect for all tastes and occasions. Whether you're in the mood for something quick, indulgent, simple, or showstopping, this gluten free cookbook has got you covered. This definitive gluten free cookbook features: 100+ Sweet and savory recipes—From S'mores Cookies and Carrot Cake to Garlic Butter Breadsticks and Everything Bagels, discover a massive variety of baked goods sure to satisfy every craving in this gluten free cookbook. Gluten free guidelines—Discover the gluten free cookbook that helps you fill up on essential information about how to pick, blend, and measure the right gluten free flours and starches so your recipes turn out perfectly time and again. Dairy substitutions—For the many gluten free bakers who also have dairy intolerances, find dairy free options alongside ingredients like milk, butter, and cream in every recipe. Grab this gluten free cookbook so you can change the way you bake without giving up all the tastes you love.

Book Favorite Foods All Gluten Free PT 2 and Gluten Free Quick Recipes 10mins Or Less

Download or read book Favorite Foods All Gluten Free PT 2 and Gluten Free Quick Recipes 10mins Or Less written by Tamara Paul and published by CreateSpace. This book was released on 2014-05-23 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Going Gluten-Free Cookbook Set! A series of Gluten-Free Cookbooks for home cooks and food enthusiasts! Looking For Gluten-Free Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tamara Paul, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Gluten-Free follower! Perfect For Celiacs! You'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion. The best part - you'll never have to worry about flaring up again! Busy Moms Listen Up! Tamara delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Going Gluten-Free Cookbooks provide you with everything you need to go Gluten-Free, stay Gluten-Free, and LOVE EATING GLUTEN-FREE: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Gluten-Free) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating gluten-free doesn't have to be more expensive than it already is - check out the Quick, Cheap, and Gluten-Free Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tamara goes a step further by providing her very own set of Gluten-Free Kids Recipes - great for the whole family - even better for the little ones! e Get More For Less! Purchase each book one-by-one or check out the compilation books by Tamara to get a discount on multiple book purchases. This is truly - the best Gluten-Free cookbook set out - purchase your copies today and see why!

Book Your Favorite Foods   All Gluten Free Part 2 and Gluten Free Slow Cooker Recipes

Download or read book Your Favorite Foods All Gluten Free Part 2 and Gluten Free Slow Cooker Recipes written by Tamara Paul and published by CreateSpace. This book was released on 2014-05-26 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Going Gluten-Free Cookbook Set! A series of Gluten-Free Cookbooks for home cooks and food enthusiasts! Looking For Gluten-Free Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tamara Paul, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Gluten-Free follower! Perfect For Celiacs! You'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion. The best part - you'll never have to worry about flaring up again! Busy Moms Listen Up! Tamara delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Going Gluten-Free Cookbooks provide you with everything you need to go Gluten-Free, stay Gluten-Free, and LOVE EATING GLUTEN-FREE: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Gluten-Free) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating gluten-free doesn't have to be more expensive than it already is - check out the Quick, Cheap, and Gluten-Free Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tamara goes a step further by providing her very own set of Gluten-Free Kids Recipes - great for the whole family - even better for the little ones! e Get More For Less! Purchase each book one-by-one or check out the compilation books by Tamara to get a discount on multiple book purchases. This is truly - the best Gluten-Free cookbook set out - purchase your copies today and see why!

Book Simply Real Eating  Everyday Recipes and Rituals for a Healthy Life Made Simple

Download or read book Simply Real Eating Everyday Recipes and Rituals for a Healthy Life Made Simple written by Sarah Adler and published by The Countryman Press. This book was released on 2019-11-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget diet perfection—discover a new approach to eating with this beautiful cookbook In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will actually last. The founder of Simply Real Health, Adler is your nutritionist, your life coach, and your best- friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Her enthusiasm comes through on every page, with chapters including “Weekday Work It” breakfasts and snacks to share in “Aperitifing Is a Verb.” Recipes are all gluten-free, many with five ingredients or fewer, and have options to customize for other dietary needs. Stunning photographs of each dish make this book a pleasure to read. With recipes such as Warming Sweet Potato Muffins; Fire-Roasted Herby Corn Salad; Broccoli, Basil, and Goat Cheese Pizzas; and Salted Dark Chocolate Peanut Butter Cups, Simply Real Eating includes all the practical tools and healthy rituals you need.