Download or read book Under Pressure written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2019-02-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult

Download or read book Girls Under Pressure written by Jacqueline Wilson and published by Delacorte Press. This book was released on 2002-06-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie thinks she looks awful. Horrible. FAT. Her best friends are both drop-dead gorgeous and Ellie’s sick of being the ugly duckling. So she goes on a diet. And she even starts to exercise, much to her friends’ and her gym teacher’s amazement. Ellie’s hungry all the time, she works out every spare second, and she’s turned into a grouchy meanie. But if her friends don’t want to deal with the new and improved Ellie, that’s their problem. It’s better to be thin than happy. Isn’t it?

Download or read book Girls in Love written by Jacqueline Wilson and published by Delacorte Press. This book was released on 2002-02-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie’s starting ninth grade and she’s got some very definite goals. She’ll stay best friends with Magda and Nadine. She’ll go on a diet and stick to it. She’ll get a glamorous hairstyle. And she’ll get a boyfriend. Even if she has to settle for one who likes her more than she likes him. Any guy will do, right?

Download or read book Girls Under Pressure written by Jacqueline Wilson and published by Laurel Leaf. This book was released on 2003-04-08 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie learns to deal with her self-image as she battles anorexia.

Download or read book Untangled written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2016-02-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An award-winning guide to the sometimes erratic and confusing behavior of teenage girls that explains what’s going on, prepares parents for what’s to come, and lets them know when it’s time to worry. Look for Under Pressure, the companion guide to coping with stress and anxiety among girls, available now. In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct—and absolutely normal—developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including • My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond? • Do I tell my teen daughter that I’m checking her phone? • My daughter suffers from test anxiety. What can I do to help her? • Where’s the line between healthy eating and having an eating disorder? • My teenage daughter wants to know why I’m against pot when it’s legal in some states. What should I say? • My daughter’s friend is cutting herself. Do I call the girl’s mother to let her know? Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman. BOOKS FOR A BETTER LIFE AWARD WINNER “Finally, there’s some good news for puzzled parents of adolescent girls, and psychologist Lisa Damour is the bearer of that happy news. [Untangled] is the most down-to-earth, readable parenting book I’ve come across in a long time.”—The Washington Post “Anna Freud wrote in 1958, ‘There are few situations in life which are more difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves.’ In the intervening decades, the transition doesn’t appear to have gotten any easier which makes Untangled such a welcome new resource.”—The Boston Globe

Download or read book Girls Out Late written by Jacqueline Wilson and published by Random House. This book was released on 2008-09-04 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie has a boyfriend! And he's really, truly interested in her - not in her best friends, Magda and Nadine! She and oh-so-gorgeous Russell have so much in common - Ellie knows they're made for each other. If only Dad thought so too . . . While Ellie tries her best to cope with Dad's totally unreasonable curfew, Magda's dealing with her crush on a teacher - and Nadine's falling for slimy Liam again. What they need is a girls' night out - but they might get a little more than they bargained for . . .

Download or read book Under Pressure written by Tanya Lloyd Kyi and published by Kids Can Press Ltd. This book was released on 2019-09-03 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientific exploration of stress. Adolescents are no strangers to stress. Now they can learn the science behind that sweaty, heart-racing, under-pressure feeling. This book covers the fight-or-flight reaction to danger, how people cope with chronic stress, how trauma can affect the brain, the ways athletes put pressure to work and the surprising treatments scientists have found to manage stress in everyday life. It’s a perfect primer for young people on what normal stress is and isn’t — and how to deal with it either way. Dealing with stress can be tough. Learning the facts about it can make it manageable.

Download or read book Under Pressure written by Alex Morgan and published by Simon and Schuster. This book was released on 2017-05-16 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From FIFA World Cup Champion, Olympic gold medalist, and bestselling author Alex Morgan comes the seventh book in an empowering and fun-filled middle grade series that inspired the Amazon original series, The Kicks! It’s spring, and school soccer season is back—and so are the Kicks! Devin is excited to be reunited with her teammates, and after they performed so well in the fall, she has high hopes for a championship win this time around. But it was easier for the Kicks when nobody expected them to win. Now there are high expectations, and some of Devin’s teammates are worried about living up to them. As the start of the season approaches, the girls begin to feel the pressure. Will the Kicks get their heads in the game in time to start the season right?

Download or read book Girls in Tears written by Jacqueline Wilson and published by Random House. This book was released on 2007-10-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie, Magda and Nadine are back but they're not very happy! Ellie's glorious romance with Russell is teetering on the rocks. Magda's lost her pet and is desperately upset. And Nadine is fed up with the other two lecturing her about the dangers of meeting someone on the Internet, her e-mail boyfriend sounds wonderful! Buckets of tears are wept and hundreds of tissues sniffled into. Can the girls survive these testing times?

Download or read book The Fabulous Girl s Code Red written by Kim Izzo and published by Anchor Canada. This book was released on 2010-10-22 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling Fabulous Girl returns with more advice for the modern woman. Building on the enormous and continuing international success of their first book, The Fabulous Girl’s Guide to Decorum, Kim Izzo and Ceri Marsh are back with more invaluable advice on how to travel with grace over the rocky terrain of work, relationships, sex and friendship. Code Red is a modern woman’s survival guide to managing the often delicate and extreme moments of her sophisticated life. Witty and frank, Code Red offers etiquette guidance on subjects relevant to the evolving Fabulous Girl, such as dating men with kids, ending affairs, surviving corporate mergers, changing careers mid-stream, or finding your husband in bed with another woman. In addition to the playful but frank advice Marsh and Izzo provide, they also reacquaint readers with the unforgettable Fabulous Girl, a character who vividly brings to life the etiquette lessons of Code Red. A beautifully designed original trade paperback, with spot illustrations throughout, Code Red is a wonderful graduation and friendship gift, a valuable handbook, and an engaging read.

Download or read book Enough as She Is written by Rachel Simmons and published by HarperCollins. This book was released on 2018-02-27 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Is it wrong that I wanted to underline every single word in this book? Simmons brilliantly crystallizes contemporary girls’ dilemma: the way old expectations and new imperatives collide; how a narrow, virtually unattainable vision of ‘success’ comes at the expense of self-worth and well-being. Enough As She is a must-read.” —Peggy Orenstein, author of Girls & Sex From the New York Times bestselling author of Odd Girl Out, a deeply urgent book that gives adults the tools to help girls in high school and college reject “supergirl” pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives. For many girls today, the drive to achieve is fueled by brutal self-criticism and an acute fear of failure. Though young women have never been more "successful"–outpacing boys in GPAs and college enrollment–they have also never struggled more. On the surface, girls may seem exceptional, but in reality, they are anxious and overwhelmed, feeling that, no matter how hard they try, they will never be smart enough, successful enough, pretty enough, thin enough, popular enough, or sexy enough. Rachel Simmons has been researching young women for two decades, and her research plainly shows that girl competence does not equal girl confidence—nor does it equal happiness, resilience, or self-worth. Backed by vivid case studies, Simmons warns that we have raised a generation of young women so focused on achieving that they avoid healthy risks, overthink setbacks, and suffer from imposter syndrome, believing they are frauds. As they spend more time projecting an image of effortless perfection on social media, these girls are prone to withdraw from the essential relationships that offer solace and support and bolster self-esteem. Deeply empathetic and meticulously researched, Enough As She Is offers a clear understanding of this devastating problem and provides practical parenting advice—including teaching girls self-compassion as an alternative to self-criticism, how to manage overthinking, resist the constant urge to compare themselves to peers, take healthy risks, navigate toxic elements of social media, prioritize self-care, and seek support when they need it. Enough As She Is sounds an alarm to parents and educators, arguing that young women can do more than survive adolescence. They can thrive. Enough As She Is shows us how.

Download or read book Gabi a Girl in Pieces written by Isabel Quintero and published by Cinco Puntos Press. This book was released on 2014-10-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gabi’s a girl in pieces. She wants a lot of things. Will she find the thing she needs most?

Download or read book Girls in Tears written by Jacqueline Wilson and published by Laurel Leaf. This book was released on 2007-12-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the final volume of the fresh and funny Girls Quartet, Ellie’s best friends do the unthinkable—bond without her—until the girls realize how to really be friends. Ellie knows the rule: Best friends always come before boys. But Russell isn’t just any old boy. He and Ellie are in love. They’re going to go out forever and ever . . . at least, that’s what she thinks until everything goes wrong. Now Ellie feels like crying all the time and—to make matters worse—she can’t even count on Magda and Nadine anymore! The three of them were supposed to be inseparable. They couldn’t really be splitting up for good. Could they?

Download or read book The Girls at 17 Swann Street written by Yara Zgheib and published by St. Martin's Press. This book was released on 2019-02-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A BookMovement Group Read* **A People Pick for Best New Books** Yara Zgheib’s poetic and poignant debut novel is a haunting portrait of a young woman’s struggle with anorexia on an intimate journey to reclaim her life. The chocolate went first, then the cheese, the fries, the ice cream. The bread was more difficult, but if she could just lose a little more weight, perhaps she would make the soloists’ list. Perhaps if she were lighter, danced better, tried harder, she would be good enough. Perhaps if she just ran for one more mile, lost just one more pound. Anna Roux was a professional dancer who followed the man of her dreams from Paris to Missouri. There, alone with her biggest fears – imperfection, failure, loneliness – she spirals down anorexia and depression till she weighs a mere eighty-eight pounds. Forced to seek treatment, she is admitted as a patient at 17 Swann Street, a peach pink house where pale, fragile women with life-threatening eating disorders live. Women like Emm, the veteran; quiet Valerie; Julia, always hungry. Together, they must fight their diseases and face six meals a day. Every bite causes anxiety. Every flavor induces guilt. And every step Anna takes toward recovery will require strength, endurance, and the support of the girls at 17 Swann Street.

Download or read book Girls on Fire written by Robin Wasserman and published by HarperCollins. This book was released on 2016-05-17 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An NPR Best Book of the Year • A Buzzfeed Best Book of the Year On Halloween, 1991, a popular high school basketball star ventures into the woods near Battle Creek, Pennsylvania, and disappears. Three days later, he’s found with a bullet in his head and a gun in his hand—a discovery that sends tremors through this conservative community, already unnerved by growing rumors of Satanic worship in the region. In the wake of this incident, bright but lonely Hannah Dexter is befriended by Lacey Champlain, a dark-eyed, Cobain-worshiping bad influence in lip gloss and Doc Martens. The charismatic, seductive Lacey forges a fast, intimate bond with the impressionable Dex, making her over in her own image and unleashing a fierce defiance that neither girl expected. But as Lacey gradually lures Dex away from her safe life into a feverish spiral of obsession, rebellion, and ever greater risk, an unwelcome figure appears on the horizon—and Lacey’s secret history collides with Dex’s worst nightmare. By turns a shocking story of love and violence and an addictive portrait of the intoxication of female friendship, set against the unsettled backdrop of a town gripped by moral panic, Girls on Fire is an unflinching and unforgettable snapshot of girlhood: girls lost and found, girls strong and weak, girls who burn bright and brighter—and some who flicker away.

Download or read book Bad Girls written by Jacqueline Wilson and published by Yearling. This book was released on 2009-04-22 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kim’s gang had better watch out! Tanya’s my friend now, and she’ll show them! Mandy has been picked on at school for as long as she can remember, so she is delighted when cheeky, full-of-fun Tanya befriends her. Mum isn’t happy – she thinks Tanya’s a “bad girl” and a bad influence. Is she or isn’t she?

Download or read book The Girls Collection written by Jacqueline Wilson and published by Corgi Childrens. This book was released on 2006-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Literature Circles Year 8.