Download or read book Girls Guide to Feeling Fabulous written by Barbara Sheen and published by Heinemann-Raintree Library. This book was released on 2008-12-04 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses healthy lifestyle choices for girls and women, and covers physical fitness, diet, the importance of sleep, self-esteem, and other related topics.
Download or read book A Girl s Guide to Life written by Katie Meier and published by Thomas Nelson Inc. This book was released on 2010-06-22 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice for teenage girls on how to improve body, mind, and soul as they grow into womanhood.
Download or read book The Smart Girl s Guide to Going Vegetarian written by Rachel Meltzer Warren MS, RD and published by Sourcebooks, Inc.. This book was released on 2014-01-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treating your body right is a radical act of self-love The Smart Girl's Guide to Going Vegetarian is an inclusive guide—written by a nutritionist—for young people looking to learn more about what they put in their bodies and how food can be used to practice self-care, mindfulness, sustainability, and body positivity. These days we're immersed in diet culture—every other celebrity is vegan, influencers push skinny teas, and we all know at least one person who can wax poetic about the benefits of keto. But here's the thing: what you put in your body isn't about labels or a number on a scale, it's about feeling good and living well. No labels. No fuss. Whether you're going vegan, vegetarian, fish-only, chicken-only, or plant-based (except for the occasional Crunchwrap Supreme from Taco Bell) this book is for you. Because mindful eating is for everyone: if you want to cut down on meat out of curiosity, to boost your energy, to care for the environment, or to better understand what you need to feel your best, here you'll find advice on how to eat well and treat yourself with compassion. This accessible vegetarian cookbook and guide includes: Daily meal ideas and easy vegetarian recipes that everyone will love Tips for discussing your food choices with family and friends Ideas for finding good food when you're away from home and have less control over what you put in your body Getting enough iron, protein, and other vital nutrients to live well
Download or read book The Snivel and Shriek Guide to Feeling Fabulous written by Kate Watson and published by . This book was released on 2011 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Smart Girl s Guide to Going Vegetarian written by Rachel Meltzer Warren and published by Sourcebooks, Inc.. This book was released on 2014-01-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you love. Love what you eat. No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend. Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you. Get the Scoop On: •Daily meal ideas and easy recipes even your non-veggie friends will want to try •How to convince your family this isn't just a fad or a phase •Finding good food when you're away from home: veggie-friendly restaurants, colleges, and travel spots •Getting enough iron, protein, and other vital nutrients to be healthy (because being vegetarian does NOT mean a diet of ice cream and pasta) •Sneaky meaty things that can end up in food that seems perfectly safe for vegetarians
Download or read book The Modern Girl s Guide to Life written by Jane Buckingham and published by Zondervan. This book was released on 2009-10-13 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stylishly smart collection of practical advice for the busy modern woman With information on entertaining, etiquette, housekeeping, basic home repair, decorating, sex, and beauty, this indispensable book has everything today's young woman should know-but may not! The Modern Girl's Guide to Life is a collection of all the helpful tips and secrets that get passed on from generation to generation, but many of us have somehow missed. It's full of practical, definitive advice on the basics -- the day-to-day necessities like finding a bra that fits, balancing a checkbook, making a decent cup of coffee, and hemming a pair of pants. Modern Girl guru Jane Buckingham includes loads of savvy counsel to help us feel more refined, in charge, and together as we navigate the rocky terrain that is twenty-first-century womanhood.
Download or read book Bibliotherapy written by Beverly West and published by Dell. This book was released on 2008-12-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because women read books differently than guys do... Every woman knows ... books are more than a way to kill time on the bus — they're therapy that fits in our bag. Whether we're wallowing in a sullen perennial adolescence or our biological clock is ringing and we can't find the snooze button, books are the dog-eared friends that help us deal with our baggage as we navigate life's journey. Now Bibliotherapy prescribes the best of classic and contemporary Chick Lit that women turn to again and again — for inspiration (A Tree Grows in Brooklyn) ... for escape (Ladder of Years) ... for revenge against the patriarchy (Our Blood) ... and for bonding with our girlfriends (Waiting to Exhale). Upper-thigh spread sparking a midlife crisis? Read A Lady's Life in the Rocky Mountains and remember that it's not over until the fat lady yodels. Did your pot of gold turn out to be fourteen-karat tin? Open your eyes with Awakening to the Sacred and learn to savor your rainbow. Wondering what all the fuss is about? Climb into bed with Lady Chatterley's Lover and explore your pleasure potential. With provocative points to ponder as you read ("What is the metaphorical significance of a codpiece?"), fun quotes, and a list of books that must not be read but, in Dorothy Parker's words, "thrown with great force," Bibliotherapy ensures you'll always find the right literary prescription — no matter what phase of life you're teetering on the brink of! Plus: Doomed but Inspired Heroes ... Books to Read When You're Sick of Your Career and Are Seriously Considering Taking Up Alpaca Ranching in Peru ... Bad Girls We'd Like to Have Over for Girls' Night ... Books That Are the Equivalent of Citronella for Men ... and much more! From the Trade Paperback edition.
Download or read book Go Girl Free to be Me written by Go Girl! and published by . This book was released on 2008 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: GO GIRL! loves girls for who they are because they are fabulous. GO GIRL! FREE TO BE ME: A GIRL''S GUIDE TO FEELING GREAT is a celebration of real girls and their lives. With inspirational sayings, tips and even quotes from real girls, this book will leave every little girl feeling happy being just who they are.
Download or read book The Fabulous Girl s Guide to Decorum written by Kim Izzo and published by Anchor Canada. This book was released on 2010-10-29 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Primer for the Fabulous Girl in Training "You know the Fabulous Girl, don't you? She's Holly Golightly, the girl you must have at your cocktail party. She's smart, fun, stylish, and of course, beautifully well mannered. She's the friend who always knows when you need a shoe-shopping expedition to lift your spirits. She's the one who calls you after your disastrous dinner party and insists that she had a marvellous time. She's the girl you admire, the girl you want to be." From etiquette experts Kim Izzo and Ceri March comes the perfect book for perfect manners. Witty and playful, The Fabulous Girl's Guide to Decorum provides invaluable advice for the thoroughly modern woman. The Fabulous Girl's Guide to Decorum recognized the importance that work now plays in women's lives. Advice is offered on how to present yourself at an interview, how to socialize with workmates without breaching professional barriers, how to remain poised when overlooked for promotion, and how to maintain the respect and admiration of colleagues after you become the boss. Outside of the workplace, in a tart yet helpful tone, Izzo and Marsh address issues of urban life, friendship, family, entertaining, romance and sex (because we all know romance and sex are not the same). There are rules for conducting one-night stands, tips for balancing the demands of old friends and new lovers, suggestions for throwing the perfect dinner party and what to do when it all goes horribly wrong. Woven throughout the book is the story of the Fabulous Girl as she learns to glide gracefully through her days, vividly bringing to life the principles of decorum. As essential as her little black dress, and as elegant and practical, The Fabulous Girl's Guide to Decorum is something no woman should be without. Beautifully designed in original trade paperback format with spot illustrations throughout, The Fabulous Girl's Guide to Decorum is an ideal gift for weddings, graduations or celebrations of friendship.
Download or read book A Modern Girl s Guide To The Perfect Single Life written by Sarah Ivens and published by Piatkus. This book was released on 2008-10-02 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Modern Girl's Guide to the Perfect Single Life is a must-have book which tells the truth about how to survive and most of all, enjoy, single life. Covering every aspect of single life from going to events alone to fending off exes to enjoying your freedom, it gives advice and guidance on the real issues of single life. Topics include: -Living on your own -Surviving the weekends and holidays -Dating rules for the single girl -Feeling fabulous -Managing your emotions -Enjoying your single status -Facing the future Packed full of common dilemmas as well as secrets of success and case studies, this book is an essential guide for all single women.
Download or read book World Book Day 2015 Dork Diaries written by Rachel Renée Russell and published by Simon & Schuster Children's. This book was released on 2015-03-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dorktastic new DORK DIARIES book for World Book Day 2015! Nikki Maxwell is the Queen of the Dorks and in this adorkable book she's ready to spill all her top tips to living life the dorky way! Coping with crushes, avoiding BFF dramas, planning pop-star sleepovers, surviving embarrassing families, how to start your very own dork diary, Nikki's here with advice on EVERYTHING you need to know. So whether you're already dorkalicious or a dorky-diva in training, HOW TO BE A DORK is the ultimate guide to being a true dork!
Download or read book The Smart Girl s Guide To Growing Up written by Anita Ganeri and published by Scholastic Non-Fiction. This book was released on 2015-09-03 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every smart girl knows when to ask for advice, and this book is an indispensable companion to growing up. Addressing all those cringey questions about periods, boys and boobs that adults squirm at answering, Anita Ganeri's sensible, light-hearted advice will calm the fears of any worried young woman.
Download or read book Beautylicious written by Jenyne M. Raines and published by Crown. This book was released on 2003-12-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plenty of successful guides have been published for hip girls in general, but now the trendsetting black reader has a book of her own. Dedicated to chic sisters everywhere, Beautylicious! shimmers with wit and soul—an irresistible new recipe for loving, playing, and beautifying with verve. Chapters include: • Soul Power: Sizzle with radiance from the inside out • Queen Me: Treats to perk you up when the blues have got you down • Superfly: How to heat up your wardrobe without scorching your self-confidence • Fit and Fine: A toned body plus a healthy mind equals a sensational you • Beauty . . . Moi Way: Enhancing fabulous you • Fun and Frolic: Perfecting your swerve • Fête Accompli: Entertaining wtih style and soul • Date-o-Rama: The fast track to vixenhood • Mane Intrigue: Straight talk on finding a hairstyle that's as fabulous as you are • Luxe Life: The fine art of indulgence Beautylicious!also shares know-how from the Patron Saints of Fabulosity, along with tips for becoming a favorite hostess (and a favorite guest), staying cool in heated situations, and finessing that saucy outlook on life. The ideal gift, Beautylicious! sparkles with fun and flair.
Download or read book Discovery Girls Guide to Friendship Hardship You Are Not Alone written by Discovery Girls Inc. and published by Discovery Girls Inc . This book was released on 2012-07-01 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best friends keep secrets, give good advice, and always make their friends laugh! This kind of true friendship is a gift...but it can be hard to find. Every girl has problems with friends sometimes, whether she’s stuck in a fading friendship, caught in the middle of fighting friends, or dealing with mean girls. In Friendship Hardship: You Are Not Alone, the writers and editors of Discovery Girls magazine break down the solutions to tween friendship problems step by step. Girls will learn more about themselves and their friendships, develop the confidence and resilience to handle any friendship problem, and (best of all!), discover how to be the best friend ever. Soon, girls will be meeting new people and making friends who truly respect and understand them...because every girl deserves first-rate friendships!
Download or read book The Lazy Girl s Guide to a Fabulous Body written by Anita Naik and published by Piatkus Books. This book was released on 2003 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want.
Download or read book The Girls Guide to Growing Up Great written by Sophie Elkan and published by Bloomsbury Publishing. This book was released on 2018-04-19 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Wise and kind' - Sali Hughes 'Every young teen needs this book' - Nadia Sawalha 'Brilliant, accessible, sensitive and funny' - Emily Maitlis 'Funny, kind and wise' - Daisy Buchanan Going through puberty? Thinking about puberty? Worried about growing up? This book is for you! Puberty isn't just about what's going on in your body, but also your brain, your emotions and the world around you. Knowledge is power! All the information you need is here, plus advice, wisdom and lots of questions from girls like you: - Body-basics (like breasts, spots and periods) - Life's big mysteries. Is how you look important? Is a crush ever wrong? Is it bad to be jealous of your friends? - Clear, empowering info on emotions, sex, sexuality and gender - Staying safe and having fun online - Plenty of space for your own notes and doodles
Download or read book The Smart Girl s Guide to Going Vegetarian written by Rachel Meltzer Warren and published by . This book was released on 2014 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you love. Love what you eat.No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend.Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you.
