Download or read book Girl She They Don t Wait Any Longer to Like Love Yourself Guided Journal written by Sherri Simpson Broadwater and published by . This book was released on 2023-02-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Putting yourself above all else is just as important as having regard for the feelings of the people around you. This guided journal provides +50 prompts, practices and tools to like and love yourself and create mental health (For good!) This guided journal is geared toward young women and people aimed at helping young/ people achieve a sense of self appreciation that comes from a place of intention. The activities inside this self-care book are designed to help you be genuinely kind to yourself. They are aimed at helping you learn how to set proper boundaries with people you interact with, prioritizing your own wellbeing without being selfish.As an expert, I understand that self-love will mean something different for each person. So I designed this self-love book of over 60 thought provoking journal activities, prompting you to REALLY get to know yourself. ]The heartfelt journal activities inside this book::Helps you gain tools to build yourself up, decrease fear and lose perfectionismHelp you reduce barriers to self-worth, increase the use of your assertive voice, improve your mental health awareness, and what it takes to maintain emotional wellness.Provide multiple wellness challenges, daily, weekly and monthly increasing your commitment and discipline for self-soothing and positive self-talk.Help you understand emotional safety, decrease harm in relationships and increase skill-building in healthy relationshipsPrompts you to push yourself to understand who you are more deeply and build a you that you are truly proud of. Guides you to meet your healthy body, wellness goals and a self-care routine that can be used any moment of the day. The Girl /She / They - Don't Wait Any Longer To Like & Love Yourself Guided Journal is written by Dr. Sherri Simpson Broadwater, an adult, child, and teen psychiatrist.Every journal prompt inside this book, big or small, will help older adolescents and young women/people understand what it means to build awareness, like and love yourself and create an understanding of what it truly means to be well. True self-love means appreciating you and giving yourself compassion, grace and kindness.
Download or read book Girl She They Don t Wait Any Longer to Like Love Yourself written by Sherri Simpson Broadwater and published by . This book was released on 2022-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need the inspiration to use your gifts and be your best self? To make this change easier, we created this activity book, designed to encourage you to reflect on your thoughts and feelings about yourself. Girl/ She/They-Don't Wait Any Longer to Like & Love Yourself is an activity book suitable for teens and young adults who are ready to be more honest with themselves. It's packed with activities like mindful coloring pages, and thought-provoking exercises that help you discover your likes and dislikes, true potential, and how to live a life with greater self-compassion.This book is a self-exploration activity book that works to help Cis & Trans women/people develop a greater sense of self. This activity book encourages you to discover what makes you who you are and encourages you to develop a sense of awareness and self-love along with increasing your self-esteem and confidence?.when you feel better about yourself, anxiety and depression often decreases. If you know anyone who needs encouragement, motivation, and inspiration to better understand themselves, Girl/She/ They-Don't Wait Any Longer to Like & Love Yourself Activity Book is a heartfelt activity book that can help. The activities in this book will help you in many ways by: Inspiring you to take small steps toward being the best person you can be by encouraging appreciation of your strengths and qualities Promoting empowerment and acceptanceProviding practical tools improving compassion and self-loveExposing readers to practical connected, communication statementsTeaching us to take off the masks and not believe the lies we often tell ourselves Girl/ She/ They-Don't Wait Any Longer to Like & Love Yourself Activity Book was written by Dr. Sherri Simpson Broadwater, an adult, child, and teen psychiatrist. It's simple to read, yet very powerful and effective. This book can guide you on your self-help journey, encourage creativity with imaginative activities, and support your healing and and awareness exploration, both in and out of psychotherapy sessions.
Download or read book Do It For Yourself written by Kara Cutruzzula and published by Abrams. This book was released on 2022-07-19 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *
Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Download or read book Ladies Home Journal written by and published by . This book was released on 1889 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chambers Edinburgh Journal written by and published by . This book was released on 1841 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chambers s Journal written by and published by . This book was released on 1833 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The London Journal written by and published by . This book was released on 1845 with total page 874 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chambers s Journal of Popular Literature Science and Arts written by and published by . This book was released on 1870 with total page 858 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Young Ladies Journal written by and published by . This book was released on 1867 with total page 862 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Fall in Love with Anyone written by Mandy Len Catron and published by Simon and Schuster. This book was released on 2017-06-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautifully written and well-researched cultural criticism as well as an honest memoir” (Los Angeles Review of Books) from the author of the popular New York Times essay, “To Fall in Love with Anyone, Do This,” explores the romantic myths we create and explains how they limit our ability to achieve and sustain intimacy. What really makes love last? Does love ever work the way we say it does in movies and books and Facebook posts? Or does obsessing over those love stories hurt our real-life relationships? When her parents divorced after a twenty-eight year marriage and her own ten-year relationship ended, those were the questions that Mandy Len Catron wanted to answer. In a series of candid, vulnerable, and wise essays that takes a closer look at what it means to love someone, be loved, and how we present our love to the world, “Catron melds science and emotion beautifully into a thoughtful and thought-provoking meditation” (Bookpage). She delves back to 1944, when her grandparents met in a coal mining town in Appalachia, to her own dating life as a professor in Vancouver. She uses biologists’ research into dopamine triggers to ask whether the need to love is an innate human drive. She uses literary theory to show why we prefer certain kinds of love stories. She urges us to question the unwritten scripts we follow in relationships and looks into where those scripts come from. And she tells the story of how she decided to test an experiment that she’d read about—where the goal was to create intimacy between strangers using a list of thirty-six questions—and ended up in the surreal situation of having millions of people following her brand-new relationship. “Perfect fodder for the romantic and the cynic in all of us” (Booklist), How to Fall in Love with Anyone flips the script on love. “Clear-eyed and full of heart, it is mandatory reading for anyone coping with—or curious about—the challenges of contemporary courtship” (The Toronto Star).
Download or read book The London Journal and Weekly Record of Literature Science and Art written by and published by . This book was released on 1865 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journal of United Labor written by Knights of Labor and published by . This book was released on 1893 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Portland Transcript written by and published by . This book was released on 1858 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book All the Year Round written by and published by . This book was released on 1883 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Australian Journal written by and published by . This book was released on 1867 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New York Journal of Romance General Literature Science and Art written by and published by . This book was released on 1854 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt:
