Download or read book Girls on the Brink written by Donna Jackson Nakazawa and published by Harmony. This book was released on 2022-09-13 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: 15 “simple but powerful” (The New York Times Book Review) strategies for raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive “This is a brave and important book; the challenging stories—both personal and scientific—will make you think, and, hopefully, act.”—Bruce D. Perry, MD, PhD, New York Times bestselling co-author of What Happened to You? ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Mashable Anyone caring for girls today knows that our daughters, students, and girls next door are more anxious and more prone to depression and self-harming than ever before. The question that no one has yet been able to credibly answer is Why? Now we have answers. As award-winning writer Donna Jackson Nakazawa deftly explains in Girls on the Brink, new findings reveal that the crisis facing today’s girls is a biologically rooted phenomenon: the earlier onset of puberty mixes badly with the unchecked bloom of social media and cultural misogyny. When this toxic clash occurs during the critical neurodevelopmental window of adolescence, it can alter the female stress-immune response in ways that derail healthy emotional development. But our new understanding of the biology of modern girlhood yields good news, too. Though puberty is a particularly critical and vulnerable period, it is also a time during which the female adolescent brain is highly flexible and responsive to certain kinds of support and scaffolding. Indeed, we know now that a girl’s innate sensitivity to her environment can, with the right conditions, become her superpower. Jackson Nakazawa details the common denominators of such support, shedding new light on the keys to preventing mental health concerns in girls as well as helping those who are already struggling. Drawing on insights from both the latest science and interviews with girls about their adolescent experiences, the author carefully guides adults through fifteen “antidote” strategies to help any teenage girl thrive in the face of stress, including how to nurture the parent-child connection through the rollercoaster of adolescence, core ingredients to building a sense of safety and security for your teenage girl at home, and how to foster the foundations of long-term resilience in our girls so they’re ready to face the world. Neuroprotective and healing, the strategies in Girls on the Brink amount to a new playbook for how we—parents, families, and the human tribe—can secure a healthy emotional inner life for all of our girls.
Download or read book Summary of Donna Jackson Nakazawa s Girls on the Brink written by Everest Media, and published by Everest Media LLC. This book was released on 2022-10-10T22:59:00Z with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Having a perfect body, or being part of the popular crowd, or being liked by everyone in school all make you feel like your own problems are not valid. #2 Having a perfect body, or being part of the popular crowd, or being liked by everyone in school all make you feel like your own problems are not valid. #3 Having a perfect body, or being popular, or being liked by everyone in school all make you feel like your own problems are not valid. #4 The trauma Anna suffered and the emotional distress she experienced as a young adult are not garden-variety teenage growing pains. Her story is one shared by many girls today.
Download or read book Girl On The Brink written by Christina Hoag and published by Lulu.com. This book was released on 2016-08-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summer before senior year, 17-year-old Chloe starts an internship as a reporter at a local newspaper. While on assignment, she meets Kieran, a quirky aspiring actor. Chloe becomes smitten with Kieran's charisma and his ability to soothe her soul, torn over her parents' impending divorce. But as their bond deepens, Kieran becomes smothering and flies into terrifying rages. He confides in Chloe that he suffered a traumatic childhood, and Chloe is moved to help him. If only he could be healed, she thinks, their relationship would be perfect. But her efforts backfire and Kieran becomes violent. Chloe breaks up with him, but Kieran pursues her relentlessly to make up. Chloe must make the heartrending choice between saving herself or saving Kieran, until Kieran's mission of remorse turns into a quest for revenge.
Download or read book Four Girls on a Homestead written by Carol Ryrie Brink and published by Galen Publishing. This book was released on 1977 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Brianna on the Brink written by Nicole McInnes and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-night stand has life-altering consequences for popular, sixteen-year-old Brianna, who must then accept help from the one person closest to her mistake.
Download or read book Childhood Disrupted written by Donna Jackson Nakazawa and published by Simon and Schuster. This book was released on 2016-07-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of the link between Adverse Childhood Events (ACE's) and adult illnesses.
Download or read book Girl on the Brink written by Christina Hoag and published by . This book was released on 2021-06-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lily B on the Brink of Cool written by Elizabeth Cody Kimmel and published by Harper Collins. This book was released on 2005-05-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lily attempts to turn around the most boring summer ever. And when she meets Karla and her incredibly cool parents, her summer gets even better because she learns they are her relatives.
Download or read book The Invisible Girls written by Sarah Thebarge and published by Jericho Books. This book was released on 2013-04-16 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-seven-year-old Sarah The barge had it all - a loving boyfriend, an Ivy League degree, and a successful career - when her life was derailed by an unthinkable diagnosis: aggressive breast cancer. After surviving the grueling treatments - though just barely - Sarah moved to Portland, Oregon to start over. There, a chance encounter with an exhausted African mother and her daughters transformed her life again. A Somali refugee whose husband had left her, Hadhi was struggling to raise five young daughters, half a world a way from her war-torn homeland. Alone in a strange country, Hadhi and the girls were on the brink of starvation in their own home, "invisible" to their neighbors and to the world. As Sarah helped Hadhi and the girls navigate American life, her outreach to the family became a source of courage and a lifeline for herself. Poignant, at times shattering, Sarah The barge's riveting memoir invites readers to engage in her story of finding connection, love, and redemption in the most unexpected places.
Download or read book Girls Who Run the World 31 CEOs Who Mean Business written by Diana Kapp and published by National Geographic Books. This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect graduation gift for future entrepreneurs! Part biography, part business how-to, and fully empowering, this book shows that you're never too young to dream BIG! With colorful portraits, fun interviews and DIY tips, Girls Who Run the World features the success stories of 31 leading ladies today of companies like Rent the Runway, PopSugar, and Soul Cycle. Girls run biotech companies. Girls run online fashion sites. Girls run environmental enterprises. They are creative. They are inventive. They mean business. Girls run the world. This collection gives girls of all ages the tools they need to follow their passions, turn ideas into reality and break barriers in the business world. INCLUDES: Jenn Hyman, Rent the Runway Sara Blakely, Spanx Emma Mcilroy, Wildfang Katrina Lake, Stitch Fix Natasha Case, Coolhaus Diane Campbell, The Candy Store Kara Goldin, Hint Water Anne Wojcicki, 23andMe Rachel Haurwitz, Caribou Bioscience Nina Tandon, EpiBone Jessica Matthews, Uncharted Power Jane Chen, Embrace Emily Núñez Cavness, Sword & Plough Hannah Lavon, Pals Leslie Blodgett, Bare Escentuals/Bare Minerals Katia Beauchamp, Birchbox Emily Weiss, Glossier Christina Stembel, Farmgirl Flowers Mariam Naficy, Minted Maci Peterson, On Second Thought Stephanie Lampkin, Blendoor Sarah Leary, Nextdoor Amber Venz, RewardStyle Lisa Sugar, Pop Sugar Beatriz Acevedo, MiTu network Julie Rice and Elizabeth Cutler, Soul Cycle Suzy Batiz, Poo-Pourri Tina Sharkey, Brandless Jesse Genet, Lumi Tracy Young, Plan Grid
Download or read book Women on the Brink written by G. Elizabeth Kretchmer and published by . This book was released on 2015 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Women on the Brink is a stunning collection of loosely linked stories in which women aged thirteen to ninety must face the unwelcome realities of their lives. Sometimes gritty, sometimes humorous, and always compassionate, G. Elizabeth Kretchmer's prose takes the reader on a compelling ride alongside these ordinary women as they wrestle with family relationships, self-esteem, socioeconomic status, maternal obligations, and need for independence. Each story is enhanced by one of fourteen original poems contributed by talented poets specifically for this collection and its themes. Although the stories stand alone, they are further strengthened by the relationships among the various characters throughout the collection"--Amazon.com.
Download or read book The Last Best Cure written by Donna Jackson Nakazawa and published by Penguin. This book was released on 2013-02-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her—it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project, Nakazawa shares her unexpected discoveries, amazing improvements, and shows readers how they too can find their own last best cure.
Download or read book The Brink written by Marc Ambinder and published by Simon & Schuster. This book was released on 2019-07-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An informative and often enthralling book…in the appealing style of Tom Clancy” (Kirkus Reviews) about the 1983 war game that triggered a tense, brittle period of nuclear brinkmanship between the United States and the former Soviet Union. What happened in 1983 to make the Soviet Union so afraid of a potential nuclear strike from the United States that they sent mobile ICBMs (intercontinental ballistic missiles) into the field, placing them on a three-minute alert Marc Ambinder explains the anxious period between the United States and the Soviet Union from 1982 to 1984, with the “Able Archer ’83” war game at the center of the tension. With astonishing and clarifying new details, he recounts the scary series of the close encounters that tested the limits of ordinary humans and powerful leaders alike. Ambinder provides a comprehensive and chilling account of the nuclear command and control process, from intelligence warnings to the composition of the nuclear codes themselves. And he affords glimpses into the secret world of a preemptive electronic attack that scared the Soviet Union into action. Ambinder’s account reads like a thriller, recounting the spy-versus-spy games that kept both countries—and the world—in check. From geopolitics in Moscow and Washington, to sweat-caked soldiers fighting in the trenches of the Cold War, to high-stakes war games across NATO and the Warsaw Pact, “Ambinder’s account of a serious threat of global annihilation…is spellbinding…a masterpiece of recent history” (Publishers Weekly, starred review). The Brink serves as the definitive intelligence, nuclear, and national security history of one of the most precarious times in recent memory and “shows the consequences of nuclear buildups, sometimes-careless language, and nervous leaders. Now, more than ever, those consequences matter” (USA TODAY).
Download or read book Girl at the Edge written by Karen Dietrich and published by Grand Central Publishing. This book was released on 2020-03-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Karen Dietrich can stop your heart with a sentence." --Paula McLain, author of The Paris Wife Not a single resident of St. Augustine, Florida, can forget the day that Michael Joshua Hayes walked into a shopping mall and walked out the mass murderer of eleven people. He's now spent over a decade on death row, and his daughter Evelyn - who doesn't remember a time when her father wasn't an infamous killer - is determined to unravel the mystery and understand what drove her father to shoot those innocent victims. Evelyn's search brings her to a support group for children of incarcerated parents, where a fierce friendship develops with another young woman named Clarisse. Soon the girls are inseparable, and by the beginning of the summer, Evelyn is poised at the edge of her future and must make a life-defining choice. Whether to believe that a parent's legacy of violence is escapable or that history will simply keep repeating itself. Whether we choose it to or not.
Download or read book Philida written by Andre Brink and published by Vintage. This book was released on 2013-02-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is what it is to be a slave: that everything is decided for you from out there. You just got to listen and do as they tell you. You don’t say no. You don’t ask questions. You just do what they tell you. But far at the back of your head you think: Soon there must come a day when I can say for myself: This and that I shall do, this and that I shall not. In Philida, longlisted for the Man Booker Prize, André Brink—“one of South Africa's greatest novelists” (The Telegraph)—gives us his most powerful novel yet; the truly unforgettable story of a female slave, and her fierce determination to survive and to be free. It is 1832 in South Africa, the year before slavery is abolished and the slaves are emancipated. Philida is the mother of four children by Francois Brink, the son of her master. When Francois’s father orders him to marry a woman from a prominent Cape Town family, Francois reneges on his promise to give Philida her freedom, threatening instead to sell her to new owners in the harsh country up north. Here is the remarkable story—based on individuals connected to the author’s family—of a fiercely independent woman who will settle for nothing and for no one. Unwilling to accept the future that lies ahead of her, Philida continues to test the limits and lodges a complaint against the Brink family. Then she sets off on a journey—from the southernmost reaches of the Cape, across a great wilderness, to the far north of the country—in order to reclaim her soul.
Download or read book The Angel and the Assassin written by Donna Jackson Nakazawa and published by Ballantine Books. This book was released on 2021-01-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia—an elusive type of brain cell that is vitally relevant to our everyday lives. “The rarest of books: a combination of page-turning discovery and remarkably readable science journalism.”—Mark Hyman, MD, #1 New York Times bestselling author of Food: What the Heck Should I Eat? NAMED ONE OF THE BEST BOOKS OF THE YEAR BY WIRED Until recently, microglia were thought to be helpful but rather boring: housekeeper cells in the brain. But a recent groundbreaking discovery has revealed that they connect our physical and mental health in surprising ways. When triggered—and anything that stirs up the immune system in the body can activate microglia, including chronic stressors, trauma, and viral infections—they can contribute to memory problems, anxiety, depression, and Alzheimer’s. Under the right circumstances, however, microglia can be coaxed back into being angelic healers, able to make brain repairs in ways that help alleviate symptoms and hold the promise to one day prevent disease. With the compassion born of her own experience, award-winning journalist Donna Jackson Nakazawa illuminates this newly understood science, following practitioners and patients on the front lines of treatments that help to “reboot” microglia. In at least one case, she witnesses a stunning recovery—and in others, significant relief from pressing symptoms, offering new hope to the tens of millions who suffer from mental, cognitive, and physical health issues. Hailed as a “riveting,” “stunning,” and “visionary,” The Angel and the Assassin offers us a radically reconceived picture of human health and promises to change everything we thought we knew about how to heal ourselves.
Download or read book A Girl is a Half Formed Thing written by Eimear McBride and published by Simon and Schuster. This book was released on 2014-09-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking the literary world by storm, Eimear McBride’s internationally praised debut is one of the most acclaimed novels in recent years; it is “subversive, passionate, and darkly alchemical. Read it and be changed” (Eleanor Catton). Eimear McBride’s debut tells, with astonishing insight and in riveting detail, the story of a young woman’s relationship with her brother, the long shadow cast by his childhood brain tumour, and her harrowing sexual awakening. Not so much a stream-of-consciousness, as an unconscious railing against a life that makes little sense, and a shocking and intimate insight into the thoughts, feelings and chaotic sexuality of a vulnerable and isolated protagonist, A Girl Is a Half-formed Thing plunges inside its narrator’s head, exposing her world firsthand. This isn’t always comfortable—but it is always a revelation. Touching on everything from family violence to religion to addiction, and the personal struggle to remain intact in times of intense trauma, McBride writes with singular intensity, acute sensitivity, and mordant wit. A Girl Is a Half-formed Thing is moving, funny, and alarming. It is a book you will never forget.
