Download or read book Speaking Up Without Freaking Out written by Matt Abrahams and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Scientifically-Supported Techniques to Create More Confident and Compelling Speakers

Download or read book Getting in Without Freaking Out written by Arlene Matthews and published by Crown. This book was released on 2007-12-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is College Planning Driving You Crazy? Somehow, watching as your children decide which schools to apply to is as stressful for you as it is for them. If you’ve found yourself contemplating essay forgery, scheduling five college tours for a single holiday weekend, and obsessively checking the U.S. News and World Report rankings, you may be on the verge of freaking out. But as a parent, it’s important to (try to) remain calm and help keep everything in perspective. Written specifically for parents and their college-bound teens, Getting In Without Freaking Out is an insider’s guide to the application process by professional college coach Arlene Matthews. Years of experience have taught her the secrets of playing the admissions game without all the anxiety. Now, Arlene shares what admissions officers won’t tell you—that getting into a great college isn’t as hard as it seems! You’ll learn . . . • How to get into a top college without ever taking the SATs • Why a little procrastination never hurt anyone • Why applying to fewer schools increases the chances of acceptance • What really matters when your child goes off to college—and beyond As entertaining as it is practical and realistic, Getting In Without Freaking Out is the only guide of its kind—one that helps you get through the getting-in process with grace, good humor, and knowledge that will enhance your student’s chance of success.

Download or read book Sharing Jesus without Freaking Out written by Alvin Reid and published by B&H Publishing Group. This book was released on 2017-04-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were born for this. God hardwired you—yes, you—for this. I'm talking about sharing Jesus with others. What if I told you evangelism is less about delivering a polished presentation and more about having a real conversation? What if I told you that God has created you to bring glory to himself by sharing Jesus with others, and that you don’t need years of training to obey what he already made you to do? God created you for his glory to advance his gospel with the gifts, talents, and opportunities he gave you. You live at this time in history for a purpose bigger than yourself. In these pages you will read how to connect the gospel story with your story, and how to talk about that story in normal conversations with people you know. No gimmicks. Nothing clever. No need to freak out. Just you, Jesus, and others—in conversations that matter.

Download or read book Sharing Jesus Without Freaking Out written by D. Scott Hildreth and published by B&H Publishing Group. This book was released on 2020-07-15 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if talking about your faith felt as natural as discussing your family, your work, or your hobbies? Evangelism doesn't have to be uncomfortable. You're under no pressure to prove anything. It really just amounts to having a conversation, and almost any context provides the opportunity for evangelism. You can spot these opportunities when you listen, because people talk about what's important to them. So think of evangelism as building a relationship with someone and intentionally planning to share Jesus as a part of everyday living. Sharing Jesus without Freaking Out, Second Edition is not a comprehensive theology of evangelism or the methods by which that theological message is communicated. The goal of the book is simply to show what evangelism looks like when it’s part of ordinary, everyday conversations. Sharing Jesus with others isn't a mystery, and it can be as natural as working a job, practicing a favorite hobby, or engaging in any other kind of daily activity. The authors show how anyone can make sharing the gospel a commonplace part of their lifestyle. Without all the freaking out part.

Download or read book Calm the F ck Down written by Sarah Knight and published by Hachette UK. This book was released on 2018-12-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.

Download or read book Homework written by Neil McNerney and published by . This book was released on 2011-11-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers strategies for helping children with their homework that involves getting parents to balance their involvement, overcome their fixed parenting styles, adopt a positive leadership role, and figure out their child's approach as a student.

Download or read book Hello Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

Download or read book College Admissions written by Stuart White and published by . This book was released on 2017-11-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with resources to help parents make sense of the college application process, conduct a college search, and help guide their child's completion of their college application. The author has included a variety of tools to compare one school to another, keep track of important application deadlines, and track possible scholarship aid. Readers from around the world have praised its value to parents who want to make sense of the college gauntlet without hovering and taking control away from their children. One reviewer has written: Stuart White's new book takes a unique focus on the role of the parent of one of the hundreds of thousands of overachieving high schoolers. Whereas most books are written for parents that micro manage and compel their children into the high achiever stereotype, Prof. White's book centers on a rather beautiful love story between him and his daughter as she went through the college admission process.Another reader has written: Thank you for sharing your helpful guide to the college application process. I have read many articles and listened to many podcasts regarding the process, yet still learned more from your book¿ I appreciated your openness and candidness regarding helicopter parenting. I think it's important to include that advice in this book, as most people reading a book like this will lean toward the helicopter side of parenting. The author's side by side journey with his daughter ended with her admission to Yale University.

Download or read book We re All Freaking Out and Why We Don t Need To written by David Marvin and published by WaterBrook. This book was released on 2021-10-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free yourself from anxiety by discovering and applying principles given by God to lead us away from panic and toward peace. “These pages will feel like a lifeline for the anxious, overwhelmed, and burned out.”—Jennie Allen, New York Times bestselling author of Get Out of Your Head If you’ve ever felt overwhelmed by panic, fear, worry, or anxiety, you’re not alone. A part of the human experience often involves anxious feelings that paralyze us, keep us up at night, rob us of our ability to live in the moment, and pretty much suck the life out of us. But this doesn’t have to be the case. You can stop freaking out. Sound too good to be true? It is true. In fact, it’s a promise from God himself. At least 366 times, the Bible commands us to not fear. God loves us and doesn’t want us to be ruled by anxiety. Not surprisingly, most people don’t understand what the Bible actually teaches about anxiety, fear, and worry. Consider this book a practical resource to help you connect the dots between your anxiety and what God has to say about defeating it. As you are about to discover, you really can stop freaking out.

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book Speaking Up Without Freaking Out written by Matthew Abrahams and published by Kendall/Hunt Publishing Company. This book was released on 2010 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Wonderbook written by Jeff VanderMeer and published by Abrams. This book was released on 2018-07-03 with total page 867 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now expanded: The definitive visual guide to writing science fiction and fantasy—with exercises, diagrams, essays by superstar authors, and more. From the New York Times-bestselling, Nebula Award-winning author, Wonderbook has become the definitive guide to writing science fiction and fantasy by offering an accessible, example-rich approach that emphasizes the importance of playfulness as well as pragmatism. It also embraces the visual nature of genre culture and employs bold, full-color drawings, maps, renderings, and visualizations to stimulate creative thinking. On top of all that, it features sidebars and essays—most original to the book—from some of the biggest names working in the field today, among them George R. R. Martin, Lev Grossman, Neil Gaiman, Michael Moorcock, Charles Yu, Kim Stanley Robinson, and Karen Joy Fowler. For the fifth anniversary of the original publication, Jeff VanderMeer has added fifty more pages of diagrams, illustrations, and writing exercises, creating the ultimate volume of inspiring advice. “One book that every speculative fiction writer should read to learn about proper worldbuilding.” —Bustle “A treat . . . gorgeous to page through.” —Space.com

Download or read book The Trauma Treatment Handbook Protocols Across the Spectrum written by Robin Shapiro and published by W. W. Norton & Company. This book was released on 2010-10-11 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The therapist’s go-to source for treating a range of traumatized patients. With so many trauma treatments to choose from, how can a therapist know which is best for his or her client? In a single, accessible volume, Robin Shapiro explains them all, making sense of the treatment options available, their advantages and disadvantages, and how to determine which treatments are best suited to which clients.

Download or read book An Almost Perfect Love Story written by Rachel Schurig and published by Rachel Schurig. This book was released on 2013-01-04 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ashley Phillips always believed she would live the perfect love story. And why wouldn’t she? After all, Ashley’s been witness to her own parents’ perfect marriage, having been sweethearts ever since they met in high school. With their fairytale example to guide her, Ashley was sure that she would eventually find her very own prince charming. When she falls in love with one of her best friends, Chris, Ashley is sure she’s on her way to happy-ever-after. When Chris proposes, Ashley is more confident than ever that her love story will be a perfect one. With the help of her mother and her best friends, Emily and Ryan, Ashley is determined to plan the dream wedding that she has always imagined. But a devastating revelation will soon prove that the Phillips family is not as perfect as Ashley has always thought. When the cracks begin to show, Ashley will be faced with betrayal so strong it will cause her to doubt everything she’s always believed about marriage, love, and family. Now Ashley must decide if it’s time to give up the dream—or if true love is really worth fighting for after all.

Download or read book Soar written by Tom Bunn and published by Rowman & Littlefield. This book was released on 2013-10-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

Download or read book Unfuck Your Brain written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2017-11-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.

Download or read book How to Talk about Jesus Without Freaking Out with Study Guide written by Jim Covell and published by Multnomah. This book was released on 2001-06-29 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging and humorous how-to book instructs timid believers in the basic ingredients of a successful witnessing encounter.