Download or read book Getting Back Up When Life Knocks You Down written by Jeremy Kingsley and published by Bethany House. This book was released on 2011-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical and inspiring guide for those recovering from difficult times"--Provided by publisher.
Download or read book Get Back Up Trusting God When Life Knocks You Down written by Sheryl Giesbrecht and published by Wheatmark, Inc.. This book was released on 2013-03-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is not always easy or fair for the follower of Christ. Yet, Sheryl Giesbrecht has learned, from the depths of past pain, it is possible to be raised up. It is possible to heal. Most importantly, it is possible to exchange hurt for hope. In her inspirational new book, Get Back Up: Trusting God When Life Knocks You Down, Sheryl tells her own story. She uses scripture to tell the stories of so many other Biblical figures who stumbled before they could be helped up. Sheryl's message is one of hope. Trusting God in the midst of a life turned upside down is essential to survival. Without Him, life would not be worth living. Climbing out of the pits of despair would be impossible. Yes, with God to lean on, finding hope is possible. Healing is possible. God is capable of taking our losses and mistakes and turning them into something remarkably beautiful. Won't you let Him?
Download or read book Bouncing Back from Rejection written by Leslie Becker-Phelps and published by New Harbinger Publications. This book was released on 2019-12-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help. With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for. People who experience secure attachment as young children are more likely to be happy, healthy, and resilient adults. On the other hand, insecurely attached people are less likely to cope well with rejection, and may have trouble “bouncing back” after difficult experiences. Once you understand how your attachment style has informed your fears, you can begin the work needed to overcome them! Using the theory of attachment, and the five domains of awareness: Sensations, Thoughts, Emotions, Actions, and Mentalizing (STEAM), you’ll learn to relate to yourself and to others in more positive ways, even when difficult situations arise. So, whether you experience rejection in a romantic relationship, at work, or with friends, you’ll have the resilience needed to recover quickly and focus on what makes you special and unique. This isn’t a book that promises to protect you from future rejection. Unfortunately, rejection happens to everyone and is a normal part of life. But you will learn skills to handle this rejection and come to see it as less scary. With this view, you’ll gain confidence, self-awareness, and the resilience needed to bounce back, even when life throws you a curveball.
Download or read book Women Living Well written by Courtney Joseph Fallick and published by Thomas Nelson. This book was released on 2013-10-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women desire to live well. However, living well in this modern world is a challenge. The pace of life, along with the new front porch of social media, has changed the landscape of our lives. Women have been told for far too long that being on the go and accumulating more things will make their lives full. As a result, we grasp for the wrong things in life and come up empty. God created us to walk with him; to know him and to be loved by him. He is our living well and when we drink from the water he continually provides, it will change us. Our marriages, our parenting, and our homemaking will be transformed. Mommy-blogger Courtney Joseph is a cheerful realist. She tackles the challenge of holding onto vintage values in a modern world, starting with the keys to protecting our walk with God. No subject is off-limits as she moves on to marriage, parenting, and household management. Rooted in the Bible, her practical approach includes tons of tips that are perfect for busy moms, including: Simple Solutions for Studying God’s Word How to Handle Marriage, Parenting, and Homemaking in a Digital Age 10 Steps to Completing Your Husband Dealing With Disappointed Expectations in Motherhood Creating Routines that Bring Rest Pursuing the Discipline and Diligence of the Proverbs 31 Woman There is nothing more important than fostering your faith, building your marriage, training your children, and creating a haven for your family. Women Living Well is a clear and personal guide to making the most of these precious responsibilities.
Download or read book Stand Firm written by Mark Flattery and published by . This book was released on 2020-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: STAND FIRM: WHAT TO DO WHEN LIFE KNOCKS YOU DOWN reveals that God's Word provides a practical and winning game plan when life knocks you down. It offers you reasons to stand, a defensive strategy, and an offensive strategy with Victory Action steps. Instead of being victimized and demoralized by the attacks that we all face, God's Word equips you to rise to your feet, stand firm, and live in victory.
Download or read book Getting Up When Life Knocks You Down written by Jerry White and published by Macmillan. This book was released on 2009-05-12 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jerry White shares that everyone at some time has to face a tragedy. He is here to share stories of how people dealt with the tragedy and went on with their lives.
Download or read book Getting Up When Life Knocks You Down written by Jerry White and published by St. Martin's Griffin. This book was released on 2009-05-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The loss of a loved one, a bitter divorce, a serious injury or financial crisis—we must all, at some point, face those unavoidable moments that divide our lives into "before" and "after." How do we muscle through tough times and emerge stronger, wiser—even grateful for our struggle? In 1984, author Jerry White lost his leg in a tragic accident. He has personally endured the pain of loss and the challenge of rebuilding. As cofounder of Survivor Corps, White has met thousands of victims of tragedy. With his book Getting Up When Life Knocks You Down, he shares what he has learned. White outlines a specific five-step program for turning tragedy into triumph. In their own words, his survivor friends share their stories. It's a group that includes the well known, like Lance Armstrong, Nelson Mandela, and the late Princess Diana, and also everyday survivors of death, loss, injury and heartbreak. Through their stories and the author's words, this book takes readers step by step through the process of not only surviving tragedy and victimhood, but going on to thrive.
Download or read book The Art of Getting Back Up written by and published by . This book was released on 2018-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is also about empowering you to face the future, whatever lies ahead. Learn the steps and master the skills of getting back up when life knocks you down. What you hold in your hands is not theory; this is a road map, a guide, a system to getting back on your feet. You have a choice: be an accidental tourist on this journey of life, or to be a goal-oriented traveler with the direction and the tools to experience life with intent and purpose. We usually choose to play it safe. We imagine a great life is a life without pain, a life of standing on the shore safe from the storms. Yet, what is the cost?On this journey of life, there will be potholes. But knowing when you encountered a pothole/failure, you were able to get back up, would that change how you approach the run of life? If you knew, If I fall, I have a strategy to get back up, and it won't be the end of my world, wouldn't you then think, I can play all in?It is time to give yourself freedom from past hurts and failure, so you can move forward towards your goals. Today, right now, you can begin to find the confidence to tackle challenges head-on with the right tools in place to recover when you fall. If you're serious about learning how to get back up, about being your own hero, about stepping up instead of stepping out, this book is for you.
Download or read book Creating the Champion Within written by Molly Kennedy and published by Createspace Independent Publishing Platform. This book was released on 2016-05-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: HELP YOUR TEEN LEAVE THE EXCUSES BEHIND AND TAKE CONTROL OF THEIR SUCCESS IN SCHOOL AND LIFE. Ever feel stuck? Like life's knocked you down and you're not quite sure how you're going to get back up...again? Does it ever seem like EVERYONE has an opinion about how you can get back up (your parents, teachers, friends, Instagram followers), but you don't know which opinion would be most helpful? Have you thought about giving up instead of getting up because it's just too hard? Enter Molly Kennedy. Growing up, Molly struggled constantly with knock-downs. She was neglected as a child, ran away at 15, and suffered more abuse as a teen. But she didn't give up. She got back up in a BIG way. Despite her circumstance she became a bodybuilding champion, an Olympic-style weightlifting gold-medalist, and an Ironman Triathlon finisher. Molly went on to build a successful business empowering students, educators, and caring adults around the US. How did Molly make such a dramatic and positive change in her life's trajectory? That's exactly what you'll learn in Creating the Champion Within. Through humor, compelling stories, and gut level honesty, Molly provides the insight and tools that will help YOU get back up and moving toward the life you've always wanted. Molly Kennedy is a nationally-acclaimed youth speaker and author. As a leading authority on the subject of resilience, she's empowered thousands of students to persevere by shifting how they think about their challenges and opportunities. Her humor, vulnerability, and expert advice has earned her the respect of students and educators around the country.
Download or read book Battle Ready written by Kelly Balarie and published by Baker Books. This book was released on 2018-07-03 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often we fail to prepare for our battles. So when challenges, troubles, or opportunities arise, we rapidly become burdened with limiting thoughts of self-doubt, fear, impossibility, and lack. But it doesn't have to be this way. We can train our minds to conquer uncertainty, beat insecurity, and step past the tragedies of yesterday. Battle Ready is a hands-on scriptural plan that teaches you twelve easy-to-implement, confidence-building mind-sets designed to transform your thoughts and, therefore, your life. You'll gain practical wisdom, like how to · make new habits stick in just five steps · disarm the seven most common attacks that plague women · exchange self-limiting thoughts for purpose-driven, love-releasing thoughts · implement thirty-second mind-lifters that deliver peace · create boundaries so you live life full of what matters You can live victoriously. "The best time to be strengthened against the Enemy's tactics of doubt, disappointment, and devastation is before he makes his first move toward us. We all desperately need the biblical guidance and preparation found in Battle Ready!"--Lysa TerKeurst, New York Times bestselling author and president of Proverbs 31 Ministries "The most difficult fights we will face in this life will not be on the outside; they will be within our own hearts and minds. As someone who has struggled with depression and anxiety throughout my life, I know this firsthand. Battle Ready will help encourage, empower, and equip you to live in true victory."--Holley Gerth, bestselling author of Fiercehearted "Battle Ready will equip and empower you, teaching you where to park your mind during difficult times. Its practical advice and pen-to-paper reflection sections, coupled with the truths of Scripture sprinkled throughout, will enable you to avoid defeat and discouragement and walk confidently in faith instead. Highly recommended."--Karen Ehman, national speaker, New York Times bestselling author of Keep It Shut: What to Say, How to Say It and When to Say Nothing at All "Battle Ready is a field manual for the mind. If you desire to think more like Christ, its truths, stories, personal applications, and discoveries will undoubtedly lead you to renewed places of peace, hope, and life."--Elisa Morgan, speaker and author of The Beauty of Broken "Relational, emotional, and physical trials often hit one hundred miles an hour, making us feel defenseless and powerless. This no longer has to be the case. Battle Ready, an exploratory, hands-on book, provides dozens of mind-renewing truths, hope-building exercises, and habit-changing techniques to help you endure the worst of times, with Jesus, as if it was the best of times."--Shannon Ethridge, MA, life/relationship coach and bestselling author of Every Woman's Battle series
Download or read book I Will Not Be Broken written by Jerry White and published by Macmillan + ORM. This book was released on 2008-04-29 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to recreating a happy and fulfilling life after catastrophe strikes that Bob and Lee Woodruff call "a road map for the individual and their family to re-enter the land of the living"* The loss of a loved one, a painful divorce, or a serious physical injury---we must all, at one point, face tragedy---unavoidable moments that divide our lives into "before" and "after." How do we muscle our way through tough times and emerge stronger, wiser---even grateful for our struggle? In 1984, author Jerry White lost his leg---and almost his life---in a landmine accident. He has endured the pain of loss and the challenge of rebuilding. As cofounder of Survivors Corps, White has interviewed thousands of victims of tragedy. With his book I Will Not Be Broken, he shares what he has learned. White outlines a very specific five-step program to coping with disaster; to achieving strength and hope; and to turning tragedy into triumph. In their own words, his survivor friends and colleagues share their stories. It's a group that includes the well known, like Lance Armstrong, Nelson Mandela, and the late Princess Diana, and also everyday survivors of death, loss, injury and heartbreak. Through their stories and the author's words, the book takes readers step-by-step through the process of not only surviving tragedy and victimhood, but going on to thrive. * Bob and Lee Woodruff, authors of In an Instant
Download or read book It s Not Over Until You Win written by Les Brown and published by Simon and Schuster. This book was released on 1998-01-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step plan offers examples and exercises on how to determine and live by a set of values, experiment with failure as a formula for success, and take life beyond set limits.
Download or read book Dare to Dream Again written by Jeff Chacon and published by . This book was released on 2004-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short and simple: life hurts and it is hard to keep on going sometimes. Author Jeff Chacon shares God's encouragement throughout the entire book. Whether readers have lost a loved one, lost their faith, or whatever the situation, this book will be a healing balm to the reader's soul. Through scriptures, songs, poems, and stories, the reader will be helped to recover the quest that God has placed on their heart.
Download or read book When Life Hits Hard written by Russ Harris and published by New Harbinger Publications. This book was released on 2021-08-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down. Whether it’s the loss of a loved one or a job, the end of a relationship, a pandemic, or a natural disaster—nothing really prepares us for those moments when life hits hard and turns our world upside down. The good news is that you can move forward. There are tools you can use to find your way back from despair and live a fulfilling life. In this candid self-help guide, psychotherapist Russ Harris offers powerful and doable skills grounded in evidence-based ACT to help you recover from grief, loss, and crisis; transcend your pain and suffering; and build a rich and meaningful life—even in the face of adversity. You’ll also find tools to help you deal with painful memories, create your own healing “grief rituals,” and transform difficult emotions into unexpected allies. Finally, you’ll learn how mindfulness and self-compassion can help keep you grounded, even when it seems like your world is in free fall. If you’re ready to start building the resilience needed to heal from loss or thrive in the face adversity, this guide will show you how to get there, one step at a time.
Download or read book The Art of the Knuckle Sandwich written by Ricky M. Hansen, Jr. and published by Createspace Independent Pub. This book was released on 2013-02-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does a knuckle sandwich have to do with overcoming depression? Hint: It is not what you think... In 2006, the author ventured across the United States while trying to remain one step ahead of his dark and depressing past. At the age of seventeen, the darkness had caught up with him, while being faced with a life or death decision one cold Northern Michigan evening a voice told him to keep going. Years later, the rut continued so he made a frantic decision to make a drastic change in his life. Determined to find the life that had eluded him, he set out on an adventure that would change his life forever. Tormented by failures of his past, he meets influential people along the route that teaches him to re-frame his past and to let go. The meshing together of lessons learned from the open road and the rewriting of his history all culminate in pulling the author out from his darkness. The lesson of the "knuckle sandwich" is profound enough to stay with you for a lifetime. QUOTES FROM THE BOOK "A picture says a thousand words, but a simple picture doesn't tell the whole story. Everybody loves to judge others based on their choices, but they forget to look at the options they had to choose from." "Some of our lives worst tragedies come from people who allow a negative situation to infect their life. You cannot let life disfigure your perceptions. By holding onto hatred and bitterness you are allowing life to hold you down. Let go." "They make you become a person that is different from which you intend to be. Who you were disappears and your mind gets clouded by these powerful emotions." OVERALL THEMES Overcoming depression Becoming significant with what you have. Restoring HOPE Never giving up Practicing kindness Finding FAITH WHO CAN BENEFIT? People with depression People experiencing grief Young Adults Teachers Parents Lost souls REVIEW SNIPPETS "This book will prove to help many and will save lives!" -Carol F. "This is a great book! I read it in one day because I couldn't sit it down!" -Kristin T. "This book is a must read for all. The positive message it sends is inspirational!" -Brenda
Download or read book Under Construction written by Chrishell Stause and published by Simon and Schuster. This book was released on 2022-02-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Open Book and Sell It Like Serhant, a heartfelt, humorous personal memoir and relatable guide to overcoming obstacles, wising up about romance, and getting ahead in your career from the star of Netflix’s hit reality show Selling Sunset. In this engaging, witty, and inspirational memoir, Chrishell Stause shares her story of living an unconventional childhood in small-town Kentucky marked by periods of homelessness, family addiction struggles, and dreams of one day being on a daytime soap, all while managing the local Dairy Queen. Through resilience and grit, she overcame obstacles and pushed past every barrier in her path to become one of the most envied luxury realtors in Los Angeles and buzzworthy cast members in reality TV. She takes us behind the scenes of Selling Sunset, reveals never-before-told stories from her life in soaps, and even pulls back the curtain on her highly publicized love life, offering insight not before shared. With her signature honesty and charm, Stause also gives tangible advice based on the lessons she’s learned over the years and offers unique insight about how to stay resilient and positive no matter how many times life knocks you down. Under Construction is for anyone who wants to remember that no matter what happens or how, you have to get up, dress up, and show up, and walk back into the room stronger than ever before.
Download or read book You Are Awesome written by Neil Pasricha and published by Gallery Books. This book was released on 2019-11-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 international bestseller Publishers Weekly bestseller The Globe and Mail (Toronto) The Toronto Star bestseller The Vancouver Sun bestseller From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience. We are lucky. For most of us, famine, plague, economic depression, and other life-threatening catastrophes are the stuff of history books. We’re living in an era with the highest-ever rates of longevity, education, and wealth. Cars drive us home as our phones entertain us before we arrive to food delivered to the front door. We have it all! But there’s just one side effect. We no longer have the tools to handle failure...or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. A rude email from the boss means calling in sick. Only two likes on our post means we don’t have friends. Cell phones show us we’re never good enough. Yesterday’s butterflies are tomorrow’s panic attacks. Record numbers of students have clinical anxiety. And what about depression, loneliness, and suicide? All rising! What do we desperately need to learn? RESILIENCE. And we need to learn it fast. Read You Are Awesome to learn: • The single word that keeps your options open after failure • What every commencement speech gets wrong • 3 ways to dramatically accelerate your ability to learn and adapt • The 2-minute morning practice that helps eliminate worry • Why you need an Untouchable Day (and how to get one) • and much, much more... Because the truth is, you really are awesome.
