Download or read book Get Your Sparkle Back written by Erica Reed and published by . This book was released on 2020-10-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is going to change lives..." Ariane Signer Do you want to swap exhaustion for energy? Do you want to feel fabulous in your body and happy with who you are? Do you want to be a woman with sparkle? Then this book is for YOU! Whether you've lost your vitality and sparkle over the years or had it stamped out in one fell swoop - it's time to 'Get Your Sparkle Back'. In this engaging and eye-opening book for women you'll discover: - The KEY to understanding and re-balancing your energy, mood and weight fluctuations. - Why you're currently living like a man and how it's harming your health. - Which one "vitamin" (that women are often denied) can reboot your health and happiness. - Plus...What the ultimate secret of your sparkle is. Sally Beaton is a holistic nutritionist, women's life coach, speaker and the founder of Women With Sparkle. Sally coaches women all over the world, helping them get their sparkle back so they can thrive in business and life. She has a particular interest in teaching women how to boost their hormones, health and happiness so they can reach their full potential and pursue their passions and purpose.
Download or read book Rediscover Your Sparkle written by Julie Schooler and published by BoomerMax Ltd. This book was released on 2021-01-12 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a short book but—and this is not said lightly—it will change your life. · Do you feel rushed, overwhelmed, tired or stressed out? · Have you got a fairly decent life… and still feel something is missing? · When you look back, do you wonder where all that enthusiasm went? This short and engaging book has all the ingredients YOU need to create a delicious and simple recipe to rediscover your sparkle. It is brimming with wisdom from top personal development gurus, positive psychology researchers and intuitive ways of living from happy souls who naturally embrace these concepts every single day. Rediscover Your Sparkle shows how a few simple tweaks to your physiology, mindset and language have the power to take your daily life from tired, stressed and overwhelmed to being full of fun, love and energy. It distils an avalanche of advice into ‘sparkle strategies’ designed to help busy people just like you and me to uncover our inner sparkle and remember how to love our lives once again. This guide also cuts through the confusion around meditation, provides compelling reasons why a gratitude practice is a game changer and explains why being extraordinary is your birthright, something you are meant to be. Just think how great it will be when you rediscover your sparkle. There are so many benefits. You will: · Bounce out of bed each morning with a zest for life · Feel like you are in touch with your true self once again · Gain tools to use language in a more powerful and positive manner · Uncover how breathing the right way can change your life (yes, really!) · Create more happiness in your life without changing a thing on the outside · Improve relationships with those around you from your positive interactions · Reclaim all that fun, love and energy you know you still have deep inside you In less than a couple of hours, this book gives you dozens of no- or low-cost, simple and practical tips to rediscover your sparkle. In doing so, you will revive the real you – the joyful soul that you know is in there but has been suppressed by the seriousness that you have taken on just to get through each day. When you rediscover your sparkle, you become a lighthouse for those around you. You won’t have to say anything directly. They will notice that your interactions are warmer. They will see that you laugh more readily and heartily. They will want to know the secret to your newfound happiness. Think of this book as a low-cost luxury, a simple way to rediscover that sparkle you once had. And know that with this tiny luxury comes a bonus: the wisdom in these pages will help you be aware of how meaningful and exciting life can be, right now and for the rest of your life. What’s stopping you from being the happy person you want to be? Not when the ‘time is right’, but today. Read this book and you will immediately start to feel more light, energized and playful. To add some much-needed fun, love and energy back into your life, buy this book today.
Download or read book Find Your Sparkle written by Meredith Gaston Masnata and published by Hardie Grant Publishing. This book was released on 2019-11-01 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her beautiful and enchanting new book Find Your Sparkle: Embracing the Magic of Life, Meredith Gaston Masnata’s delightful words and pictures culminate in a bountiful, hand-illustrated love letter for our spirits. Page by page Meredith encourages us to explore, nurture and nourish our inner sparkle for happier, healthier and more magical living. Every single one of us can find ways to sparkle, and sparkling is indeed what we were born to do. Drawing inspiration from the limitless beauty and mystery of our natural world, Meredith encourages us to create joyous, rich and fulfilling lives that we can truly love. Meredith’s integrative and practical approach to flourishing in daily life will uplift, soothe and encourage her readers. Be inspired by her thoughtful prose, whimsical watercolour illustrations, uplifting affirmations, meditations, plant-based recipes and so much more. We all understand life as a patchwork of light and dark. Meredith reveals the profound insights that challenges can awaken, and helps us to visualise the world as a place of love: full of healing, adventure, and wonderful possibilities to explore. Through cultivating blissful self-care practices and choosing to live mindfully we can all learn to colour our lives with wonder, gratitude and peace, sensing the ever-present magic within and around us. By turns warmly encouraging and practical, Meredith’s voice will inspire you to shine. It’s time to find your sparkle, and embrace the magic of life.
Download or read book Make It Sparkle Shimmer and Shine written by Random House and published by Random House Books for Young Readers. This book was released on 2016 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shimmer and Shine love to make everything sparkle.
Download or read book Don t Let Anything Dull Your Sparkle written by Doreen Virtue and published by Hay House. This book was released on 2017-02-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Difficult relationships and challenging situations all come down to one thing- drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in. Doreen explains the physiological reasons why you can become addicted to high-drama relationships, jobs, and lifestyles, and how to heal from this cycle. You'll come to understand why traumatic events from the past may have triggered post-traumatic symptoms, including anxiety, weight gain, and addictions-and you'll learn natural and scientifically supported methods for restoring balance to your body and your life. Doreen show you how to- Deal with relatives, friends, and co-workers who are 'hooked' on drama Assess your own level of drama addiction Stop allowing negativity in your life Relieve stress and bring about inner peace Go on an overall Drama Detox to clear away negativity, and let your light shine through!
Download or read book The Sparkle Pages written by Meg Bignell and published by Random House Australia. This book was released on 2023-07-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How I Came to Sparkle Again written by Kaya McLaren and published by Macmillan. This book was released on 2012-10-02 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells the story of three different women--Jill returning home after heartbreak, Lisa looking for real romance, and ten-year-old Cassie grieving her deceased mother--and their transition from loss to love in a small Colorado ski town named Sparkle.
Download or read book Fingers in the Sparkle Jar written by Chris Packham and published by Random House. This book was released on 2016-05-05 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Voted the UK’s Favourite Nature Book The memoir that inspired Chris Packham's BBC documentary, Asperger’s and Me Every minute was magical, every single thing it did was fascinating and everything it didn't do was equally wondrous, and to be sat there, with a Kestrel, a real live Kestrel, my own real live Kestrel on my wrist! I felt like I'd climbed through a hole in heaven's fence. An introverted, unusual young boy, isolated by his obsessions and a loner at school, Chris Packham only felt at ease in the fields and woods around his suburban home. But when he stole a young Kestrel from its nest, he was about to embark on a friendship that would teach him what it meant to love, and that would change him forever. In his rich, lyrical and emotionally exposing memoir, Chris brings to life his childhood in the 70s, from his bedroom bursting with fox skulls, birds' eggs and sweaty jam jars, to his feral adventures. But pervading his story is the search for freedom, meaning and acceptance in a world that didn’t understand him. Beautifully wrought, this coming-of-age memoir will be unlike any you've ever read.
Download or read book Permission To Sparkle written by Astrid Mueller and published by . This book was released on 2021-08-20 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wish that your life was more playful, more inspired, more fun? Or you feel that something's missing? You're not really living the life you want? Then this book is for you! It can help you spark your dream life! "Permission To Sparkle" is not a normal book. Nor a "one fits all" guru-like teaching system. You're about to embark on a unique play-prompt sprinkled inspiration adventure where you get to wear sparkle shoes, receive magical tools, and find gems. While you conquer challenges, manifest your desires and sparkle up your own life! Author Astrid Mueller went from an initial playful wish of "Yes I want more sparkle in my life" to transforming her whole life into sparkle. And being more and more fully herself. Get inspired by her real-time written stories, playfully dive into your own sparkle adventure, and claim your own life that you truly desire!
Download or read book Princess Sparkle Heart Gets a Makeover written by Josh Schneider and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amelia and her best friend, Princess Sparkle-Heart, do almost everything together, so when the Princess suffers an accident, Amelia's mother puts her sewing box to good use and makes the doll better than ever.
Download or read book Get Your Sparkle On written by Lindsay Cain and published by Chronicle Books. This book was released on 2006-08-24 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lindsay Cain, owner of Femmegems design-your-own jewelry boutiques, makes high-fashion fantasies a reality with step-by-step instructions for creating brilliant earrings, bracelets, necklaces, and moreall of which would cost a fortune if bought in a store. On top of the 25 divinely easy projects, she's packed the pages with loads of advice on finding a unique personal style, repurposing forgotten hand-me-downs, and recreating jewelry box buried treasures. With a hip attitude and juicy insider tips, Lindsay has included looks for everyone. Prepsters, princesses, glamour girls, beach babes, brides, and more, will all be inspired to created unique, sophisticated pieces for themselves or to give to friends. Lush, full-color photographs of finished baubles, bangles, and beads plus playful illustrations throughout make this a glittering gem of a book.
Download or read book A Sparkle Book Learn Your Numbers written by The Book Company Editorial and published by JG Kids. This book was released on 2013-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gorgeously illustrated book with a splash of sparkle on every page! Learn all about numbers in this fun book. Other books in this series include: Colors, ABC's and Shapes
Download or read book A Sparkle Book Hooray For Hippo written by The Book Company Editorial and published by JG Kids. This book was released on 2013-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gorgeously illustrated book with a splash of sparkle on every page! Hippo can walk underwater, but can he play soccer with his friends?
Download or read book A Unicorn Named Sparkle written by Amy Young and published by Macmillan. This book was released on 2016-07-05 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: A picture book about a little girl who desperately wants a beautiful unicorn as a pet, but winds up with a less than desirable one instead.
Download or read book Find Your Sparkle Inspiration Cards written by Meredith Gaston and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Matisse s Garden written by Samantha Friedman and published by Museum of Modern Art. This book was released on 2014-10-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day, Henri Matisse (1869-1954) cut a small bird out of a piece of white paper. It was a simple shape, but he liked the way it looked and didn't want to throw it away, so he pinned it to the wall of his room. But the bird looked lonely all by itself, so he cut out more shapes to join it, and before he knew it, he had transformed his walls into larger-than-life gardens filled with brightly coloured plants and animals and shapes of all sizes. Featuring colourful cut-paper illustrations and Matisse's own cut-outs, Matisse's Garden is the inspiring story of how the artist's never-ending curiosity and continuous process of trying new things helped turn a small experiment into a radical new form of art. Children will see how Matisse used nothing but paper and scissors to create simple shapes like squares, leaves and birds, and experimented with scraps of leftover paper and new colour combinations to create lush gardens on his studio walls.
Download or read book Get Your Sparkle Back written by Silvana Siskov and published by Independently Published. This book was released on 2019-08 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you someone who is fed up of trying different diet every few weeks, just to get disappointed, as you did not achieve what the diet promised you to achieve? The author of 'Get your sparkle back' suggests that the problem why most diets do not work is simply because they are primarily concentrating on the diet that is often unsustainable. The focus of this book is different. This book is focusing on making the self-care as a priority and creating a mindset that can help you develop healthy eating and healthy lifestyle habits. In this book you will find many useful tips and information on nutrition that are easy to follow.
