Download or read book Go Wild written by John J. Ratey and published by Little, Brown Spark. This book was released on 2014-06-03 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, Go Wild examines how tapping into our core DNA combats modern disease and psychological afflictions, from Autism and Depression to Diabetes and Heart Disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and Go Wild will show you how.

Download or read book Finding Wild written by Megan Wagner Lloyd and published by Knopf Books for Young Readers. This book was released on 2016-05-10 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lovely, lyrical picture book with gorgeous illustrations that explores the ways the wild makes itself known to us and how much closer it is than we think. There are so many places that wild can exist, if only you know where to look! Can you find it? Two kids set off on an adventure away from their urban home and discover all the beauty of the natural world. From the bark on the trees to the sudden storm that moves across the sky to fire and flowers, and snowflakes and fresh fruit. As the children make their way through the woods and back to the paved and noisy streets, they discover that wild exists not just off in some distant place, but right in their own backyard. *"Sometimes the most striking picture books are the ones that make readers see something in a new way, or that creatively express a concept regularly pondered but rarely put into words."--Shelf Awareness, starred review "Lloyd’s sparkling debut celebrates nature through a whimsical meditation on the idea of wildness. Halpin’s lush and delicately detailed mixed-media pictures...dominated by muted greens and blues pull readers into the diverse landscapes the children traverse. A spirit of adventure and exploration runs throughout the book." --Publishers Weekly

Download or read book This One Wild and Precious Life written by Sarah Wilson and published by HarperCollins. This book was released on 2020-12-29 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen in USA Today's hottest releases and The Washington Post's 10 New Books Spotlight “Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERT Wake up and reclaim your one wild and precious life. New York Times bestselling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW. Many of us are living with the sense that things are not right with the world and are in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living. Drawing on science, literature, philosophy and the wisdom of some of the world’s leading experts, and her personal journey, Wilson offers a hopeful path forward to the life we love. En route, she shows us how to wake up and reconnect with life using “wild practices” that include: · Hike. Embrace the “walking cure” as great minds throughout history have. · Go to your edge. Do what scares you and embrace discomfort daily. · #Buylesslivemore. Break the cycle of mindless consumption and get light with your life. · Become a soul nerd. Light up your intellect with the arts. · Get “full-fat spiritual”. Have an active practice and use it to change the world. · Practice wild activism. Through sustained, non-violent protest we can create our better world. The time has come to boldly, wildly imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?

Download or read book The Prairie Pothole Joint Venture Gets Wild written by and published by . This book was released on 1989 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Wild About Books written by Judy Sierra and published by Knopf Books for Young Readers. This book was released on 2012-07-25 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER HALF A MILLION COPIES SOLD! Winner of the E.B. White Read Aloud Award It started the summer of 2002, when the Springfield librarian, Molly McGrew, by mistake drove her bookmobile into the zoo. In this rollicking rhymed story, Molly introduces birds and beasts to this new something called reading. She finds the perfect book for every animal—tall books for giraffes, tiny ones for crickets. “She even found waterproof books for the otter, who never went swimming without Harry Potter.” In no time at all, Molly has them “forsaking their niches, their nests, and their nooks,” going “wild, simply wild, about wonderful books.” Judy Sierra’s funny animal tale coupled with Marc Brown’s lush, fanciful paintings will have the same effect on young Homo sapiens. Altogether, it’s more fun than a barrel of monkeys!

Download or read book Wild Symphony written by Dan Brown and published by Dragonfly Books. This book was released on 2023-09-19 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author Dan Brown makes his picture book debut with this mindful, humorous, musical, and uniquely entertaining book! The author will be donating all US royalties due to him to support music education for children worldwide, through the New Hampshire Charitable foundation. Travel through the trees and across the seas with Maestro Mouse and his musical friends! Young readers will meet a big blue whale and speedy cheetahs, tiny beetles and graceful swans. Each has a special secret to share. Along the way, you might spot the surprises Maestro Mouse has left for you- a hiding buzzy bee, jumbled letters that spell out clues, and even a coded message to solve! Children and adults can enjoy this timeless picture book as a traditional read-along, or can choose to listen to original musical compositions as they read--one for each animal--with a free interactive smartphone app, which uses augmented reality to play the appropriate song for each page when a phone's camera is held over it.

Download or read book Clouds Go Wild written by Edmund Faltermayer and published by AuthorHouse. This book was released on 2004-12 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixth-grader Roderick Ringley has an obsession. He loves snow and can't get enough of the white, fluffy stuff. Happiest when he is cross-country skiing or clearing neighbors' pathways, Roderick wishes winter and the wonderland it creates would never end. When he stumbles upon an ancient Native American powder that holds the power to manipulate the weather over his hometown, Roderick thinks he has found the answer to his prayers. To Roderick, it's impossible to have too much of a good thing. Or is it? Set in the late 1970s, Clouds Go Wild is a timeless story of youthful ambition and hard-won lessons. Imbued with humor and sprinkled with colorful characters, it is novel that young readers won't soon forget.

Download or read book Call of the Wild written by Kimberly Ann Johnson and published by HarperCollins. This book was released on 2021-04-13 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully. In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates of depression and anxiety to physical illnesses such as autoimmune diseases and digestive disorders, many women today find themselves living out of alignment with their bodies. Kimberly Johnson is a somatic practitioner, birth doula, and postpartum educator who specializes in helping women recover from all forms of trauma. In her work, she’s seen the same themes play out time and again. In a culture that prioritizes executive function and “mind over matter,” many women are suffering from deeply unresolved pain that causes mental and physical stagnation and illness. In Call of the Wild, Johnson offers an eye-opening look at this epidemic as well as an informative view of the human nervous system and how it responds to difficult events. From the “small t” traumas of getting ghosted, experiencing a fall-out with a close friend, or swerving to avoid a car accident to the “capital T” traumas of sexual assault, an upending natural disaster, or a life-threatening illness—Johnson explains how the nervous system both protects us from immediate harm and creates reverberations that ripple through a lifetime. In this practical, empowering guide, Johnson shows readers how to metabolize these nervous system responses, allowing everyone to come home to their deepest, most intuitive and whole selves. Following her supportive advice, readers will learn how to move from wholeness, tapping into the innate wisdom of their senses, soothing frayed nerves and reconnecting with their “animal selves.” While we cannot cure the painful cultural rifts inflicting our society, there is a path forward—through our bodies.

Download or read book Quilt Blocks Go Wild written by Eleanor Levie and published by Leisure Arts. This book was released on 2012 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: "See how easy it is to take classic quilt blocks and create fresh, modern looks. Wonky hearts, skewed nine patches, split log cabins, a basket gone bonkers, and lots more transform quilts, bags, wall hangings, and pillows. Five extraordinary quilters join best-selling author Eleanor Levie in sharing 10 fun and funky projects, with variations to inspire lots more possibilities. Easy how-to's and over 125 step-by-step photos guarantee success, even for beginner quilters. Hands-on exercises, plus tips and tricks for color and composition help you rock tradition and create your own original designs. In short, you'll be wild for these bold takes on old favorites!"--P. [4] of cover.

Download or read book Summary of Go Wild Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-27 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Go Wild – Eat Fat, Run Free, Be Social, and Follow Evolution’s Other Rules for Total Health and Well-Being presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The movie "Go Wild" from 2014 offers a timely look at the reasons why human beings shouldn't spend all day sitting in front of a computer. Our current sedentary lifestyle and diet are not what evolution had in mind when it designed our bodies and minds. It is likely that our transition from living in the wilderness to living in cubicles is to blame for our increased susceptibility to a number of new diseases. Go Wild summary includes the key points and important takeaways from the book Go Wild by John J. Ratey & Richard Manning. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Go Wild with Your Camcorder How to Make Widlife Films written by Piers Warren and published by Wildeye. This book was released on 2006 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with information and advice acquired over years of teaching wildlife filmmaking, Warren guides readers through all aspects of making a wildlife film from choosing a camcorder to editing the final product.

Download or read book Wild and Beautiful written by Amanda Esch-Cormier and published by . This book was released on 2021-11-02 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every human has dreams for their life. Some are big and exciting, like flying a plane. Others are more simple, like baking the best strawberry pie. "Wild and Beautiful" explores what can happen when a parent supports their little one's dream.

Download or read book 365 Ways to Go Wild written by Sam Lacey and published by Summersdale. This book was released on 2021-04-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dream. Explore. Discover. Take a leaf out of nature’s book and unleash your wild side with this essential guide. Packed with hundreds of exciting outdoor ideas and activities, from reading animal tracks to making your own campfire, this little book will guarantee lots of fun and adventure all year round.

Download or read book Rescue at Lake Wild written by Terry Lynn Johnson and published by HMH Books For Young Readers. This book was released on 2021-04-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this funny and moving animals-in-peril adventure, a twelve-year-old girl and her two best friends determine to rescue two orphaned beaver kits--and soon find themselves trying to solve a local environmental crisis. Perfect for fans of Pax and A Boy Called Bat. Everyone knows that twelve-year-old Madison "Madi" Lewis is not allowed to bring home any more animals. After she's saved hairless mice, two birds, a rabbit, and a stray tom cat that ended up destroying the front porch, Madi's parents decide that if they find one more stray animal in the house, she won't be allowed to meet Jane Goodall at an upcoming gala event. But when Madi and her two best friends, Aaron and Jack, rescue beaver kits whose mother was killed, they find themselves at the center of a local conspiracy that's putting the beavers and their habitats in danger. As Madi and her friends race to uncover the threat targeting the beavers, Madi must put her animal whisperer skills to the test in both raising the orphaned beaver kits and staying out of trouble long enough.

Download or read book Go Wild written by Fiona Danks and published by Frances Lincoln. This book was released on 2009-05-01 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young people these days are often homebound, entertaining themselves with the Internet, television, video games, and text messages, but completely disconnected from the reality of the great outdoors. Many have never experienced simple pleasures such as telling stories around a warm campfire, camping outdoors, or whittling a stick. Go Wild! is the perfect book for families with children ages 10 to 14 wanting to get in touch with the natural world. The authors describe a range of wild and fun adventures for families to share. Readers learn potentially life-saving skills that give them confidence, independence, and a sense of environmental awareness. Topics include building shelter, building a fire, foraging for food, cooking outdoors, tools and weapons, bushcraft skills, water and keeping clean, and safety. From making a catapult to catching crayfish, creating fire without matches to constructing a tepee, Go Wild! is all about thrilling activities, amazing discoveries, and young people having the time of their lives in the great outdoors.

Download or read book House of Robots Robots Go Wild written by James Patterson and published by jimmy patterson. This book was released on 2015-11-23 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: In book two of the House of Robots series, it's 'bot brains versus 'bot brawn in an all-out war! Sammy Hayes-Rodriguez and his "bro-bot" E are making new friends every day as E works as his bedridden sister Maddie's school proxy. But disaster strikes when E malfunctions just in time to be upstaged by the super-cool new robot on the block-and loses his ability to help Maddie. Now it's up to Sammy to figure out what's wrong with E and save his family!

Download or read book GO WILD African Safari written by Lisa Kurkov and published by Carson-Dellosa Publishing. This book was released on 2014-01-02 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truck is loaded and the camera is ready. GO WILD! African Safari takes young readers on a wildlife-packed journey through the African plains. The Spectrum(R) Readers are the perfect Common Core aligned tool to support the development of nonfiction reading skills. Each leveled reader features high-interest informational content, exciting full-color photo images, and Common Core aligned comprehension practice focused on the development of critical thinking skills. Leveled to the respected Fountas and Pinnell and Lexile systems, these 32-page books are perfect for young readers who are ready to explore leisure reading on their own. This multilevel series is the perfect addition to any school or home library.