Download or read book Get Over I Got It written by Elayne Fluker and published by HarperCollins Leadership. This book was released on 2021-05-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A strong support network and meaningful connections are crucial to your long-term success and peace of mind. Although successful women excel in every way, many resist the idea of seeking help due to fear of being viewed as weak or incompetent. Instead, they struggle alone and sacrifice their happiness and peace along the way. If you feel this way, you’re in the right place! In Get Over “I Got It,” author and podcast host Elayne Fluker shows you that this isolated mindset is the reason you are overwhelmed, depressed, and even unfulfilled. With Elayne’s help, you will learn: How to step outside your comfort zone to ask for and accept support. The importance of ditching the “do-it-alone” philosophy. How to build your network and make useful connections. Ways for you to embrace the proven benefits of a stronger-together approach. Get Over "I Got It" will help you overcome the hurdles you face that prevent you from asking for help, giving you a surefire strategy—and the confidence—to seek support. You’ll be positioned to establish a solid network of support and enroll others in your vision to achieve success.
Download or read book Get Over It written by Iyanla Vanzant and published by Hay House, Inc. This book was released on 2018-02-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today—as repeated attempts to "fix ourselves and our lives" fail—many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or "the fight to be right," criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them—what if it’s you? What if you need to "get over it"—and get over yourself? Because no matter how much we would like to blame people and circumstances beyond our control, the truth is staggeringly simple: anything and everything we experience is a function of what and how we think. In Get Over It! Iyanla offers a unique spiritual technology called "thought therapy," a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of your personal suffering, and make life-affirming choices. If you’re ready to break free of your ego’s resistance and willing to face yourself, willing to change, and willing to heal and grow—then now’s the time to Get Over It!
Download or read book Shit Happens So Get Over It written by Summersdale and published by Summersdale Publishers LTD. This book was released on 2012-06-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good advice for tough times "To succeed in life, you need three things: a wishbone, a backbone and a funny bone." —Reba McEntire "You can't be brave if you've only had wonderful things happen to you." —Mary Tyler Moore "Sometimes you just have to pee in the sink." —Charles Bukowski "Don't go around saying the world owes you a living. The world owes you nothing. It was here first." —Mark Twain "Anyone who trades liberty for security deserves neither." —Benjamin Franklin "When your dreams turn to dust, vacuum." —Desmond Tutu Ever had one of those days when nothing seems to go your way? Poor little you. Now deal with it! Life is too short to spend moping around when instead you could be taking things with a pinch of salt—and a shot of tequila. Here's a book packed with straight-talking quotations to help you get a grip and find the brighter side.
Download or read book Get Over It written by Daniel J. Hodgins and published by . This book was released on 2012-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book You ll Get Over It written by Virginia Ironside and published by Penguin UK. This book was released on 1997-04-24 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The death of a loved one is the most traumatic experience any of us face. No two people cope with it the same way: some cry while others remain dry-eyed; some discover growth through pain, others find arid wastes; some feel angry, others feel numb. Virginia Ironside deals with this complicated and sensitive issue with great frankness and insight, drawing on other's people's accounts as well as her own experiences.
Download or read book Get Over It 47 Tips for Embracing the Discomfort of Change written by Anne Bonney and published by . This book was released on 2019-10-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short, fun tip book ignites the reader's courage to tackle the discomfort of change, by speaker, author, podcaster and change expert, Anne Bonney. It's quick, it's real, it's snarky and aside from great strategies for dealing with change, you'll have a laugh, which is welcome at a time like this! It follows her 5 P approach to dealing with change. Point, Problem, Path, PUNCH IT, and Persevere to help people deal with the chosen and the not chosen changes we're faced with in life.
Download or read book Get over It and Get on with It written by Jim Madrid and published by Author House. This book was released on 2007-09-14 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to simplify our lives and find more meaning. We want to achieve a better balance between work and family. We want experts to teach us how to “empower” ourselves to cope and fight back. Get Over It and Get On With It gives you the tools to defend yourself.
Download or read book How To Get Over A Boy written by Chidera Eggerue and published by Hardie Grant Publishing. This book was released on 2020-02-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fed up with thinking about that guy every minute of every waking hour, when he doesn't even reply to your texts? Are you reeling from the pain of a break-up, unsure of where to turn? Are you single and looking to be happy with your choices in the face of society's constant questioning? In How to Get Over a Boy, bestselling author Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognise that men hold as much power in our romantic lives as we grant them. In the past, dating books tend to lean more into the territory of ‘how to make him find you hot!’, ‘how to make him jealous!’, ‘how to get him to propose!’. But these how-tos are placing men on a pedestal of being ‘the prize’. Men are NEVER the prize. You are. Let The Slumflower show you why.
Download or read book I Can t Get Over it written by Aphrodite Matsakis and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide taking the reader from a definition of Post-trauma Stress, through the emotional experience, to the challenging process of healing. The book deals with a range of traumatic events, including car accidents, rape, sexual abuse, natural disasters and war.
Download or read book Getting Through What You Can t Get Over written by Anita Agers-Brooks and published by Barbour Publishing. This book was released on 2015-04-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are some things in life people never get over. No matter how much they want to. Many experience abuse, financial disaster, serious illness, death of loved ones, and other common traumas making them believe they’ll never move past the pain, but through research and true story compilations, author Anita Agers-Brooks offers emotional, practical, and spiritual insights from experts and people who have survived intense trauma—and have made it through seemingly impossible situations.
Download or read book Getting Over Getting Older written by Letty Cottin Pogrebin and published by Berkley Trade. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My feminist sisters . . . counsel women to welcome age", writes award-winning author and founder of "Ms". magazine Letty Cottin Pogrebin. "They discern nobility and power in the elder female. So do I, but I'm not in a hurry to "be" one. I hated turning 50, it's as simple as that". With a winning combination of insight and emotional honesty, she shatters myths about everything from menopause to monogamy--and offers women a new, mindful perspective on the middle chapters of their lives.
Download or read book Grief Isn t Something to Get Over written by Mary C. Lamia and published by American Psychological Association. This book was released on 2022-04-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The loss of a loved one can be overwhelming. How do we endure grief? Can we simply forget, or "get over it?" This book explains the science behind bereavement, from emotion to the persistence of memory, and shows readers how to understand and adapt to death as a part of life. Responses to loss are typically associated with negative emotions, traumatic memories, or separation distress, but we grieve because we care. This book demonstrates how negative emotional responses experienced in grief often follow experiences with positive emotional memories. Dr. Lamia emphasizes an understanding and acceptance of post-loss emotions. Grief Isn't Something to Get Over aims to expand our understanding of bereavement, placing it in alignment with how emotions work. Using numerous case examples and personal vignettes, this book helps readers recognize the ways in which emotions are connected to memories and influence our experiences of loss.
Download or read book How To Get Over A Guy In 10 Days written by Michele Alexander and published by Booksurge Publishing. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The writers of How To Lose a Guy In 10 Days are back to show you how to say 'Sayonara' with your head held high in this straightforward approach to getting out of a bad relationship and erasing Mr. Wrong from your life for good. Think you can't have revenge sex with his best friend, have a party celebrating your new singlehood or allow your friends to tell you what they really thought of him? Think again! With this step by step guide to removing him from your heart and your cell phone, you'll be on your way to bigger and better things before he can say "do you miss me?"
Download or read book Getting Over OCD written by Jonathan S. Abramowitz and published by Guilford Publications. This book was released on 2018-01-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you: *Understand how OCD affects your mind and body. *Develop a customized plan for change. *Find relief from distressing intrusive thoughts. *Confront the situations you avoid--and discover a new sense of safety. *Break free of compulsive rituals. *Reduce anxiety and improve your relationships. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research. Ready to get over OCD? Your journey starts here. Mental health professionals, see also Cognitive-Behavioral Therapy for OCD and Its Subtypes, Second Edition, by David A. Clark, a state-of-the-art treatment guide.
Download or read book The No Self Help Book written by Kate Gustin and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to get over your self! Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a radical solution to anyone struggling with self-doubt, self-esteem, and self-defeating thoughts: “no-self help.” By breaking free of your own self-limiting beliefs, you’ll discover your infinite potential. There is an insidious, global identity theft occurring that has robbed people of their very recognition of their true selves. The culprit—indeed the mastermind of this crisis—has committed the inside job of creating and promoting the idea that we are all a separate self, which is the chief source of our daily distress and dissatisfaction. No more than a narrative of personhood pieced together from disparate neural activations, the self we believe ourselves to be in our own minds—although quite capable of being affirming, inspiring, and constructive—often spews forth a distressing flow of worry and second-guessing, blaming and shaming, regret and guilt. This book offers an antidote to this epidemic of stolen identity, isolation, and self-deprecation: no-self (a concept known in Buddhist philosophy as anatta or anatman). The No-Self Help Book turns the idea of self-improvement on its head, arguing that the key to well-being lies not in the relentless pursuit of bettering one’s self but in the recognition of the self as a false identity born in the mind. Rather than identifying with a small, relative sense of self, this book encourages you to embrace a liberating alternative—an expansive awareness that is flexible and open to experiencing life as an ongoing and ever-changing process, without attachment to personal outcomes or storylines. To help you make this leap from self to no-self, the book provides forty bite-sized chapters full of clever and inspiring insights based in positive psychology and non-duality—a philosophy that asserts there is no real separation between any of us. So, if you’re tired of “self-help” and you’re ready to explore who you are beyond the self, let The No-Self Help Book be your guide.
Download or read book You Are God Get Over It written by Story Waters and published by Limitlessness. This book was released on 2005-11 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What you will discover once you have whipped the blindfold off and you look out into the new multidimensional reality that is your new realization of freedom, then the fun really begins. This is where and when you will create the dream in your heart. This is where you will create your most exciting self. This is where you discover that there is nothing you cannot be, for you are everything.This is when you will discover not only how amazing you are, but how amazing this whole reality system is and how incredible it is that you are here." - Story Waters This is the follow up to Story Waters' first book "The Messiah Seed."
Download or read book Getting Past What You ll Never Get Over written by John Westfall and published by Baker Books. This book was released on 2012-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate pastor equips readers with biblical wisdom, encouragement, and strategies to get past what they'll never get over.
