Download or read book The Back Book written by Martin Roland and published by Stationery Office Books (TSO). This book was released on 2002 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the second edition of the booklet which contains practical advice on how to deal with back problems and stay active. It is based on the latest research and the information has been shown to be effective in clinical trials. It is suitable for anyone suffering back pain, and doctors or therapists can use it to help patients cope with early management of symptoms. It is linked with the Royal College of General Practitioners and the Faculty of Occupational Medicine guidelines for coping with back pain. The publication is also available in packs of 10 copies (ISBN 0117029505), as well as a video based on the booklet (Get back active, ISBN 0117029408).
Download or read book Reserve Demobilization Problems written by United States. Congress. House. Committee on Armed Services and published by . This book was released on 1992 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chronic Pain Rehabilitation written by Dr Evan Parks and published by Hachette UK. This book was released on 2024-09-26 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your every movement painful? Uncover a bold new method for comfort and confidence. Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you're crazy because your doctor does not understand your pain? Pain-management expert Dr Evan Parks has 32 years of experience helping people find hope and freedom. Now he's here to teach you how to reclaim command of your mind and body so you can wake up refreshed and ready to conquer your goals. Standard medical care used to treat chronic pain often leaves pain sufferers with limited short-term relief and serious long-term complications. If you have tried medications, injections, and surgeries and are still in pain, then you are ready for an approach based on the latest advances in neuroscience and pain psychology. You will learn the step-by-step process you need to follow to reduce your pain and move forward with your life. In Chronic Pain Rehabilitation, you'll discover: * How brain science can help you rewire your central nervous system * How to avoid pain flare-ups and manage them when they occur * How to manage the stress that goes hand-in-hand with chronic pain * How to sleep better and improve your mood * How to develop a flexible mind and focus on what is important in your life * Recovery stories to inspire you along your healing journey, and much, much more! Let a pain rehabilitation expert be your guide to recovery and living your best life.
Download or read book Hearings written by United States. Congress. House. Committee on Armed Services and published by . This book was released on 1951 with total page 1390 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fitness After 50 written by Walter H. Ettinger and published by Human Kinetics. This book was released on 2006 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise--and more. Whether you are completely new to exercise or are looking to fine-tune your existing program, this information-rich book will show you how to get started, stay on track, and have fun as you meet your fitness goals. This easy-to-understand manual also serves as a self-paced workbook, which teaches you what to ask your doctor about physical activity, how to exercise safely, and how to fit activity into your busy schedule. If you have an existing medical condition such as heart disease, osteoporosis, or diabetes, you will also find ways to adapt your activity level to your condition. Sample aerobic, muscular fitness, and combination programs are provided, along with lifestyle strategies for fitting activity into your daily routine. Fitness After 50 offers reliable advice you can trust. Authors Walter Ettinger, Brenda Wright, and Steven Blair are among the most highly regarded experts in the field of physical activity and health. And since all of them are over 50, they understand your needs and concerns firsthand. Easy to use and full of more than 50 forms, lists, and other learning tools, Fitness After 50 is the one-stop source for fitness information that you'll reach for again and again.
Download or read book The Army Communicator written by and published by . This book was released on 1987 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Back Pain Revolution written by Gordon Waddell and published by Elsevier Health Sciences. This book was released on 2004-03-01 with total page 685 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible to all health care professionals, this text provides a guide to understanding and managing back pain and is one of the premier examples of a biopsychosocial approach to medicine. The content challenges unsubstantiated beliefs regarding the best way to treat and manage back pain and presents an interdisciplinary debate on the subject. In a society where patients are demanding more effective approaches to their problems, this resource offers a radical rethink, a necessary step to achieving a more effective method of treatment. The unorthodox spirit of this material places this book at the center of the revolution taking place in the back pain area. - Gordon Waddell is the world authority on the topic of the back pain revolution. - The content addresses huge problems of concern to many disciplines and governments. - The unbiased, open-minded view looks at the issues and the evidence and invites the readers to consider, debate, and agree on the best course of action. - Comprehensive coverage of all aspects of the problem offers both interventionist and conservative approaches to treatment, psychosocial issues, economic factors, patient education, and prevention. - New chapter on Occupational Health Guidelines involving new co-author - Chapters on Social Interactions and A New Clinical Model both completely rewritten - Chapters on Clinical Guidelines and Information and Advice for Patients both completely rewritten with new co-authors - Major new research findings incorporated throughout - The 'message', the size of the book, the overall style, and the target audience are be unchanged from the successful first edition. - The simple style and readability of the first edition has been carefully maintained.
Download or read book The arm book written by Nicholas Kendall and published by The Stationery Office. This book was released on 2011-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet provides evidence-based information for people with common upper limb problems. 'The Arm Book' outlines why people have arm pain and gives advice on how best to recover, and what is safe to do. Based on scientific evidence this publication answers important questions and includes the very latest thinking on the subject. It is aimed at sufferers of arm pain as well as employers, doctors and therapists for handing out to their patients. It aims to improve arm problems and have a positive influence on health and vocational outcomes.
Download or read book Perspective written by and published by . This book was released on 1984 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Healthy Knees Book written by Astrid Pujari and published by Skipstone. This book was released on 2010 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.
Download or read book Hearings written by United States. Congress. House. Committee on Merchant Marine and Fisheries and published by . This book was released on 1960 with total page 1094 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Running the Race written by Norman Bush and published by Christian Faith Publishing, Inc.. This book was released on 2022-04-05 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Norman Bush was born and raised on a farm in North Florida. He attended the local public schools in Madison County, Florida. Upon graduation, he attended North Florida College. He married his high school sweetheart. To this marriage, two daughters were born, Lynn and Lisa. During his career, he was an independent insurance agent. He retired at the age of fifty-seven and took employment with the local bank and later retired and moved from Tallahassee, Florida, back to his childhood home in beautiful Madison County. He and wife, Patty, attend Saint John Baptist at Greenville, Florida. Norman has a servant mentality and enjoys his testimony in working with people of all denominations and cultures. He has served in the past as Sunday school teacher, chairman of the board of deacons, and lay speaker. His purpose in writing this book is to share his thoughts and experiences in churches that he has attended, from the megachurches to the small country churches. He uses the Bible to demonstrate to Christians as to how God instructs us to maintain the proper attitude and knowledge of how he wants us to run the business of his church. Like Christ, he uses parables or short stories to bring out his point of view. In many cases, its knowing what not to do to keep the church functioning as God planned it to function. Seeing things from the other side of the pulpit is an eye-opening experience for some pastors, a situation that pastors need to look at. In his book, Norman takes a look from the congregation’s point of view. He points out that it’s only a short distance from the podium to the front row of any church, but if things go wrong, the distance gets further away, and then failure is just around the corner.
Download or read book Reserve Components written by United States. Congress. House. Committee on Armed Services and published by . This book was released on 1951 with total page 1178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews Armed Forces reserves organization and readiness.
Download or read book Trade and Transportation written by and published by . This book was released on 1908 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A I D s Priorities written by United States. Congress. House. Select Committee on Hunger. International Task Force and published by . This book was released on 1991 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1971 with total page 1302 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Now Presenting written by Elizabeth Stevens and published by Sleeping Dragon Books. This book was released on 2018-12-08 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: One tattooed girl. Three frustrated tutors. A whole lot of accidents waiting to happen. It's time for me to join my dad and older sister in Gallyr, to dust off the cobwebs and leather jackets of a normal person's life and don the mantle of Lady Tatiana Bethany Penrose. For the first time, all eyes are on me and I have to be presented to society at a ball in my honour. So begin the lessons; dancing, dress, dinner etiquette. Now, all I need to do is not spill my beer on or set fire to my date; the youngest son of my dad's best friend, the Gallyrian King. Not even Heaven can help me now. The Royal Misadventures series: #1 Now Presenting: I'm No Princess (Part 1) #2 Lady in Training: I'm No Princess (Part 2) #3 Three of a Kind: I'm No Princess (Part 3) #4 Some Proposal: I'm No Princess (Part 4) #5 Royally Unprepared: Prince of Pout (Part 1) - coming soon Please be aware that this story uses Australian English spelling and syntax.
