Download or read book Gesture of Balance written by Tarthang Tulku and published by . This book was released on 1977 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: An excellent introduction to the Buddhist view, with practices to awaken the body, mind and senses.
Download or read book Openness Mind written by Tarthang Tulku and published by Dharma Publishing. This book was released on 1978 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to Tibetan Buddhist meditation is designed for intermediate-level meditators.
Download or read book Skillful Means written by Tarthang Tulku and published by Nyingma Psychology Series. This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering book about using your daily work as a training ground for personal growth and transformation. Simple, direct teaching on bringing mindfulness alive at work, fostering positive attitudes and finding joy in getting results through your growing self- knowledge. A gentle, encouraging approach to living with greater inner freedom. Includes 24 exercises.
Download or read book Time Space and Knowledge written by Tarthang Tulku and published by Dharma Publications. This book was released on 1977 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed for its lucid presentation, TSK blends reasoning and experiential inquiry to offer a unique path of transformation. A deeply exhilarating book, TSK gives readers a language to ask the questions that conventional training teaches us to ignore. Thirty-five exercises reunite philosophy with direct experience.
Download or read book Balancing Acts written by Daniel Lamarre and published by HarperCollins Leadership. This book was released on 2022-01-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this leadership memoir, take a step backstage at Cirque du Soleil. Vice Chairman Daniel Lamarre shares his experiences leading the awe-inspiring organization, and teaches readers what it takes for anyone, regardless of position or industry, to embrace the value of creative leadership. Without creativity, there is no business. At the core of Cirque du Soleil’s lavish, multi-million-dollar productions is Vice Chairman Daniel Lamarre, who has mastered the ability to bring business and creativity together across multiple languages and cultures in a way that has never been seen before. The secrets he shares in Balancing Acts are rooted in tremendous faith in your own creative skills, even if you are convinced you have none, and those of the sharpest minds within your organization. In this book, Daniel shares the untold stories behind Cirques biggest shows, including Beatles Love, Michael Jackson One, the aquatic marvel, O, and many more. Through these tales of triumph and trials, he will teach you: How to shatter the perceived limitations standing in the way of your ability to think creatively and innovatively; When to step up and when to step back so that your team can create a masterpiece that doesn’t break the bank; How in using the methods Daniel has uncovered, modern companies with entrenched bureaucracies can bring creativity and business together to foster innovation; and How to use creative thinking to lead your organization to new heights. Whether you work for one of the most creative organizations on the planet like Cirque du Soleil, in a stuffy corporate job, or somewhere in between—Balancing Acts is filled with principles that can strengthen and accelerate any business on the planet.
Download or read book Tibetan Relaxation written by Tarthang Tulku and published by Duncan Baird Publishers. This book was released on 2004-01-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first illustrated guide to the yogic practice of Kum Nye by Lama Tarthang Tulku encompassing breathing techniques, massage and stretching exercises.
Download or read book Mel and Mo s Marvelous Balancing Act written by Nicola Winstanley and published by Annick Press. This book was released on 2019-10-08 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you create a life in balance? Mel and Mo may look alike, but these twins’ personalities are far from identical. As they grow up, their differences drive them apart . . . which suits them just fine. Mel’s umbrellas fly off the shelves and Mo’s high-wire feats are the talk of their seaside town. But then Theodora Tweedle’s Raincoats and Roller Skates draws Mo’s crowds away, and umbrellas go out of style. Finally, these siblings have something in common. And maybe each twin has just what they need to create something new . . . together. Mel and Mo’s Marvelous Balancing Act balances complex concepts of compromise and complementary differences with spare language and a simple story structure. The twins are non-binary characters, adding a layer of diverse representation for young readers that can also serve as an entry point for gender fluidity discussions.
Download or read book The Lost Art of Reading written by David L. Ulin and published by Sasquatch Books. This book was released on 2010-06-01 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading is a revolutionary act, an act of engagement in a culture that wants us to disengage. In The Lost Art of Reading, David L. Ulin asks a number of timely questions - why is literature important? What does it offer, especially now? Blending commentary with memoir, Ulin addresses the importance of the simple act of reading in an increasingly digital culture. Reading a book, flipping through hard pages, or shuffling them on screen - it doesn't matter. The key is the act of reading, and it's seriousness and depth. Ulin emphasizes the importance of reflection and pause allowed by stopping to read a book, and the accompanying focus required to let the mind run free in a world that is not one's own. Are we willing to risk our collective interest in contemplation, nuanced thinking, and empathy? Far from preaching to the choir, The Lost Art of Reading is a call to arms, or rather, to pages.
Download or read book Light Gesture and Color written by Jay Maisel and published by New Riders. This book was released on 2014-10-21 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Maisel, hailed as one of the most brilliant, gifted photographers of all time, is much more than that. He is a mentor, teacher, and trailblazer to many photographers, and a hero to those who feel Jay’s teaching has changed the way they see and create their own photography. He is a living legend whose work is studied around the world, and whose teaching style and presentation garner standing ovations and critical acclaim every time he takes the stage. Now, for the first time ever, Jay puts his amazing insights and learning moments from a lifetime behind the lens into a book that communicates the three most important aspects of street photography: light, gesture, and color. Each page unveils something new and challenges you to rethink everything you know about the bigger picture of photography. This isn’t a book about f-stops or ISOs. It’s about seeing. It’s about being surrounded by the ordinary and learning how to find the extraordinary. It’s about training your mind, and your eyes, to see and capture the world in a way that delights, engages, and captivates your viewers, and there is nobody that communicates this, visually or through the written word, like Jay Maisel. Light, Gesture & Color is the seminal work of one of the true photographic geniuses of our time, and it can be your key to opening another level of understanding, appreciation, wonder, and creativity as you learn to express yourself, and your view of the world, through your camera. If you’re ready to break through the barriers that have held your photography back and that have kept you from making the types of images you’ve always dreamed of, and you’re ready to learn what photography is really about, you’re holding the key in your hands at this very moment.
Download or read book Mastering Successful Work written by Tarthang Tulku and published by . This book was released on 1994 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear, powerful guidance on how to make work into a path of transformation and dynamic realization.
Download or read book Off Balance written by Matthew Kelly and published by Penguin. This book was released on 2011-09-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prescriptive follow-up to the New York Times bestseller The Dream Manager. One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction. Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy that will give us enough battery power for everything we need and want to do. And finally, in five clear steps, he shows us how to use his Personal & Professional Satisfaction System to establish and honor our biggest priorities, even if we spend a lot more time on some of the lesser ones.
Download or read book Awareness written by Osho and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest spiritual teachers of the twentieth century will help you learn how to live in the present moment in Awareness: The Key to Living in Balance. Underlying all meditation techniques, including martial arts—and in fact underlying all great athletic performances—is a quality of being awake and present to the moment, a quality that Osho calls awareness. Once we can identify and understand what this quality of awareness is, we have the key to self-mastery in virtually every area of our lives. According to great masters like Lao Tzu or Buddha, most of us move through our lives like sleepwalkers. Never really present in what we are doing, never fully alert to our environment, and not even aware of what motivates us to do and say the things we do. At the same time, all of us have experienced moments of awareness—or awakening, to use another—in extraordinary circumstances. On the road, in a sudden and unexpected accident, time seems to stop and one is suddenly aware of every movement, every sound, every thought. Or in moments that touch us deeply—welcoming a new baby into the world for the first time, or being with someone at the moment of death. Awareness, says Osho, is the key to being self-directed, centered, and free in every aspect of our lives. In this book, Osho teaches how to live life more attentively, mindfully, and meditatively, with love, caring and consciousness. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Download or read book Civilization written by Niall Ferguson and published by Penguin. This book was released on 2011-11-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Ascent of Money and The Square and the Tower “A dazzling history of Western ideas.” —The Economist “Mr. Ferguson tells his story with characteristic verve and an eye for the felicitous phrase.” —Wall Street Journal “[W]ritten with vitality and verve . . . a tour de force.” —Boston Globe Western civilization’s rise to global dominance is the single most important historical phenomenon of the past five centuries. How did the West overtake its Eastern rivals? And has the zenith of Western power now passed? Acclaimed historian Niall Ferguson argues that beginning in the fifteenth century, the West developed six powerful new concepts, or “killer applications”—competition, science, the rule of law, modern medicine, consumerism, and the work ethic—that the Rest lacked, allowing it to surge past all other competitors. Yet now, Ferguson shows how the Rest have downloaded the killer apps the West once monopolized, while the West has literally lost faith in itself. Chronicling the rise and fall of empires alongside clashes (and fusions) of civilizations, Civilization: The West and the Rest recasts world history with force and wit. Boldly argued and teeming with memorable characters, this is Ferguson at his very best.
Download or read book Chakras for Beginners written by Athena Perrakis and published by Quarry Books. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Download or read book The Tell Me More Gesture written by Janet W Rowles and published by Out-And-Out Press. This book was released on 2018-06-14 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listening doesn't just resolve conflict, "It creates us," said writer Brenda Ueland, "makes us unfold and expand." In her brave and wise guide, The Tell Me More Gesture author Janet Rowles carries the torch lit by Ueland and shines a light on putting the power of listening to practical use. Conflict? Bring it on! --Eric Utne, founder, Utne Reader Learn to welcome--not fear--conflict to improve and deepen your relationships Janet Rowles taps into her own experiences of both high-conflict mediator (professionally) and instigator (personally) to take an empathic approach toward helping you self-manage--and even welcome--your own conflicts. She encourages you to lean into conflict by saying three simple words: "Tell me more." Throughout every chapter, it is clear that embracing conflict rather than suppressing it is essential for fulfilling your fundamental desires for deeper and more meaningful relationships. With her unassuming style, Rowles utilizes a rich assortment of teaching methods to support your study of the Tell Me More Gesture: Real-life scenarios for deeper understanding Exercises for essential practice Journaling pages that invite personal reflection Online readers' forum to engage with Janet and other readers who are developing their own practice of the Tell Me More Gesture These complementary parts create an invaluable resource for readers of all backgrounds. In her mediation practice, Janet Rowles specializes in high conflict and emotionally difficult situations. She teaches the Tell Me More Gesture in workshops and speaking engagements, and trains mediators and other professionals in dealing with high conflict. A Minnesota native, Janet holds a master's degree in human development and a certificate in alternative dispute resolution. In 2013, Janet received a Peacemaker of the Year Award from Minneapolis Public Schools.
Download or read book Balance Is Bullshit written by Alicia McKenzie and published by . This book was released on 2022-05-24 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance is Bullshit combines the advice of an expert, the exercises of a workbook, and the writing prompts of a journal into a program that will help you combine four major aspects of life: physical health, mental health, financial health, and social responsibility. Although we strive to balance these four parts of our lives, the stresses of everyday life interfere and keep us in a constant state of inadequacy because we can't seem to be great at everything at the same time. Alicia McKenzie--athlete, personal trainer, businessperson, wife, and mother of five--knows all too well how hard it can be to keep moving forward, so she developed this four-pronged approach that will help you schedule your time more efficiently while still getting moving toward your goals. She reveals how moving your body, developing your mind, managing your money, and giving back to the community are vital to your everyday wellness and overall happiness. The book starts with advice on creating routines to start and finish your day and using time blocking as a way to efficiently schedule your precious time. The following chapters detail each pillar of the program starting with physical wellness. Readers can use the prompts to begin writing on the journaling pages at the back of the book and a weekly schedule lets them note when they accomplish the assigned goals. Each section assigns exercises and assignments to complete that can be as small as making your bed every day to running one mile every day for a month. With its holistic approach to wellness, Balance is Bullshit is for anyone looking to eliminate the chaos in their lives and achieve more balance, productivity, and joy.
Download or read book Gesture and Response written by William Pedersen and published by Oro Editions. This book was released on 2019-12-20 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: The work of Kohn Pedersen Fox is international in scope, collaborative in design, and a product of individual voices focused on a single objective--making an architecture, of our time, which creates strong bonds with the the specific place it occupies. While William Pedersen founded the firm, with partners Gene Kohn and Shelley Fox, he never aspired to be a "director of design." They had the components--with Gene's entrepreneurial drive, Shelley's management and Bill's design leadership--to be a large firm. 'Directing" the work of a large firm was not Bill's desire, instead he wanted to focus on a body of work which he could call his own. The example that work set would inspire others, and it did. Now there are several voices leading their design--all of them rose to their position within the office. 0The purpose of this book is to define the work of one of the voices--Bill Pedersen's. Pedersen has worked with many different designers, in close collaboration, throughout his career, though his work speaks with a singular voice. Here it is represented chronologically and concludes with the latest phase--furniture. Working from the largest scale to the smallest has always been a preoccupation of those who lead design in KPF. Many of Pedersen's architectural heroes designed chairs, and he strives to follow in their footsteps.
