Download or read book Ridurre l ansia in 7 settimane Una guida pratica per sconfiggere l ansia e gli attacchi di panico written by Arlin Cuncic and published by Edizioni FerrariSinibaldi. This book was released on 2019-02-11 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Rivista Rassegna di Psicologia Vol 1 2017 written by Aa. Vv. and published by Edizioni Nuova Cultura. This book was released on 2017-03-31 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: CONTENTS/CONTENUTI PRE-HANDWRITING SKILLS AND EXECUTIVE FUNCTIONS IN 3 TO 5 YEARS OLD CHILDREN/ABILITÀ DI PRE-SCRITTURA E FUNZIONI ESECUTIVE IN BAMBINI TRA I 3 E I 5 ANNI di Silvia Baldi, Emiddia Longobardi, Giulia Filippo, Barbara Caravale MOTOR VEHICLE COLLISIONS IN ADOLESCENCE: THE ROLE OF FAMILY SUPPORT/INCIDENTI STRADALI IN ADOLESCENZA: IL RUOLO DEL SUPPORTO GENITORIALE di Eleonora Marzilli, Giulia Ballarotto, Silvia Cimino, Luca Cerniglia, Paola Carbone THE EMOTIONAL AND INTERACTIONAL EXCHANGE BETWEEN CHILDREN WITH DOWN SYNDROME AND PARENTS/LO SCAMBIO EMOTIVO-INTERATTIVO FRA BAMBINO CON SINDROME DI DOWN E GENITORI di Alessia Carleschi, Anna Scala, Rosa Ferri THE CENTRALITY OF ADAPTATION: PRIMARY EMOTIONS, MOTIVATIONAL FUNCTIONING AND MORALITY BETWEEN NEUROSCIENCES, EVOLUTIONARY PSYCHOLOGY AND CONTROL MASTERY THEORY /LA CENTRALITÀ DELL’ADATTAMENTO: EMOZIONI PRIMARIE, FUNZIONAMENTO MOTIVAZIONALE E MORALITÀ TRA NEUROSCIENZE, PSICOLOGIA EVOLUZIONISTICA E CONTROL-MASTERY THEORY di Emma De Luca, Cristina Mazza, Francesco Gazzillo PRONOUNS AND VERBS AS GENDER MARKERS IN ITALIAN PARLIAMENTARY SPEECHES. INTERSECTING GENDER, COMMUNICATION, AND POLITICS/PRONOMI E VERBI COME MARCATORI DI GENERE NEI DISCORSI DI PARLAMENTARI ITALIANI. INTERSECARE GENERE, COMUNICAZIONE E POLITICA di Gilda Sensales, Alessandra Areni, Luca Giuliano A PILOT STUDY ON AN ANALYTIC PSYCHODRAMA GROUP FOR CANCER PATIENTS AND FAMILY MEMBERS/UNO STUDIO PILOTA SU UN GRUPPO DI PSICODRAMMA ANALITICO PER FAMILIARI E PAZIENTI ONCOLOGICI di Francesca Alby, Giovanni Angelici, Stefania Picinotti, Cristina Zucchermaglio

Download or read book Dipendenze Alcool gioco sesso droghe written by and published by Città Nuova. This book was released on 2016-08-05 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book London calling written by Barry Miles and published by EDT srl. This book was released on 2012 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Eravamo anti-sistema in tutto e per tutto, nella musica e nell’arte. Volevamo distruggere qualsiasi cosa avesse regole prestabilite, tutto quel che c’era di asfissiante, tutte le certezze. Eravamo decisi a infrangere tutte le regole in tutti i modi possibili”. La Londra di Barry Miles è quella della cultura underground che nasce fra le macerie della Seconda guerra mondiale ed esplode nel corso degli anni Sessanta e Settanta, concentrandosi sul West End e su Soho, le zone in cui era confluita un’eterogenea popolazione di personaggi creativi e fuori dalle righe, intolleranti nei confronti delle costrizioni della cultura e del costume ufficiale: scrittori, poeti, registi, musicisti, artisti, pubblicitari, architetti, stilisti, e una miriade di più anonimi personaggi decisi a fare della propria vita un’arte. È la storia di una rivoluzione culturale determinata a ottenere una “totale confusione dei sensi”, che si sviluppa fra le vie di una metropoli artisticamente onnivora, fatta di locali, librerie, club, pub, teatri, piazze, vicoli, scantinati, case occupate o case borghesi. Una storia di sconvolgente energia vitale e al tempo stesso autodistruttiva, raccontata sul filo di quell’ironia che solo un testimone diretto può comunicare. Mettere in fila i nomi che si incontrano fra queste pagine fa tremare l’idea stessa di ‘controcultura’, poiché vi si ritrova molta della creatività che animerà per ibridazione la cultura ufficiale del Novecento: Dylan Thomas, Francis Bacon, i Situazionisti, il cool jazz, il rock ’n’ roll, Mary Quant, Kingsley Amis, J.G. Ballard, i Rolling Stones, i Beatles, William Burroughs, Jimi Hendrix, i Pink Floyd, Allen Ginsberg, Pete Townshend, Yoko Ono, Derek Jarman, David Hockney, i Clash, i Police, Gilbert & George, Vivienne Westwood, i Sex Pistols, Boy George, Charles Saatchi, Lucian Freud, Damien Hirst e moltissimi altri. Un libro-mondo brulicante di storie e di personaggi, il ritratto più preciso e divertente mai scritto sull’avventura gloriosa e infame di un’epoca oggi entrata nella leggenda.

Download or read book Present and Future of EMDR in Clinical Psychology and Psychotherapy written by Benedikt L. Amann and published by Frontiers Media SA. This book was released on 2019-11-22 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eye Movement Desensitization Reprocessing (EMDR) therapy is an evidence-based psychotherapy which has been recognized by the World Health Organization (WHO) as a first-choice treatment for Posttraumatic Stress Disorder (PTSD). Beyond PTSD, there has been increasing research into its mechanism of action and in the efficacy of EMDR in other psychiatric and somatic disorders with comorbid psychological trauma. The motivation of this research topic was to offer new and innovative research on EMDR across the globe to an increasing number of clinicians and researchers with an interest in this trauma-focused intervention.

Download or read book Le ali degli angeli written by Gigliola Ferrucci and published by Sogno Edizioni. This book was released on 2013-02-12 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Il presente testo affronta il tema dell’Angelologia studiando la Cabalà, le lettere ebraiche che compongono il nome di ognuno dei 72 Angeli e proponendo una spiegazione del carattere, dei talenti e dei difetti appartenenti a tutte le persone nate sotto l’influenza di ogni Angelo specifico. Inoltre ci sono capitoli introduttivi e di spiegazione sui Fiori di Bach, Fiori Australiani, Pietre, Aromaterapia e colori in quanto rimedi consigliati per creare un collegamento diretto con la propria energia Angelica specifica. Questi rimedi hanno la capacità, se usati in sinergia tra loro e con l’intenzione profonda della persona, di eliminare tutte quelle ostruzioni energetiche, psicologiche ed emotive che impediscono di contattare il flusso di energia del proprio Angelo, precludendo così le possibilità di sviluppo più profonde della persona.

Download or read book La tutela legale nei casi di mobbing written by Bartolo Danzi and published by Lulu.com. This book was released on 2013-01-02 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lo scopo primario del mobbing è quello di ottenere l'estromissione del lavoratore - vittima dall'ambiente in cui opera professionalmente. Tale estromissione si estrinseca in vari modi: il primo è quello di costringere la vittima a fare trasferimento, attraverso una serie di vessazioni, intimidazioni, procedimenti disciplinari "inventati" ad arte, ed in alcuni casi dopo essere riusciti a convincere la vittima della sua scarsa valenza professionale (attacco all'autostima), portarla addirittura alle dimissioni. L'allontanamento seppur temporaneo dall'ambiente mobbizzante porta il lavoratore mobbizzato a rendersi conto che egli non è affatto ciò che gli altri gli hanno voluto far credere, e che semmai, a questi devono essere addebitate le responsabilità del proprio fallimento professionale. Spesso anche il licenziamento deriva da un'azione mobbizzante del lavoratore e per conseguenze e modalità può assumere gli aspetti dell' ingiuriosità. libro + CD ROM

Download or read book The Anxiety Healer s Guide written by Alison Seponara and published by Simon and Schuster. This book was released on 2022-03-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic (fight-or-flight) nervous system and give sufferers a better sense of control over their minds and bodies. This comprehensive, easy-to-use guide includes everything you need to help holistically treat your anxiety and create your own anxiety-healing tool kit, including: -Body breakthroughs -Mind tricks to ease anxiety -Breathing techniques -Grounding strategies -Distraction ideas -Cognitive-behavioral actions -Natural remedies -Gut-health practices -Positive affirmations -On-the-go activities -And more! This is an essential read for anyone who’s tired of living with anxiety and looking for helpful solutions they can apply anytime, anywhere.

Download or read book The Headspace Guide to Meditation and Mindfulness written by Andy Puddicombe and published by St. Martin's Griffin. This book was released on 2016-09-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine—proving that just 10 minutes a day can make a world of difference. Accessible and portable, The Headspace Guide to Meditation and Mindfulness offers simple but powerful meditation techniques that positively impact every area of physical and mental health: from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships...the benefits are limitless. The result? More headspace, less stress. Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. Switch off after work * Fall asleep at night * Feel less anxious, sad, or angry * Control your cravings * Find a healthy weight

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Download or read book Programma written by and published by . This book was released on 1958 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Beautiful Day for a Wedding written by Charlotte Butterfield and published by HarperCollins UK. This book was released on 2018-05-11 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wonderfully heartwarming and feel good novel about love in all its forms. Katie Fforde meets Lucy Vine! What could possibly go wrong?

Download or read book Fuel Your Brain Not Your Anxiety written by Kristen Allott and published by New Harbinger Publications. This book was released on 2021-02-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can use high-protein, brain-fueling foods to overcome anxiety, worry, and fatigue for good! Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren’t alone. In our busy, overscheduled lives, many of us turn to fast food to relieve stress and meet the challenges of our jobs, families, and relationships. But these “on-the-go” meals—which are typically low in protein and high in sugar—can actually contribute to our anxiety, add to our waistlines, and increase our risk of developing devastating medical problems. So, what can you do to break free from this vicious cycle? In this practical, feel-better-now workbook, you’ll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. You’ll also find convenient meal planning and tracking tools to help you monitor your progress, and a wealth of easy tips and doable ways to improve your diet, overcome fatigue, and restore your vitality and mental clarity. Everyone’s heard the adage, “You are what you eat.” When it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. With this life-changing workbook, you’ll learn to use brain-boosting foods to stay one step ahead of anxiety.

Download or read book Untangle Your Anxiety written by Dean Stott and published by . This book was released on 2021-03-09 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle to understand your anxiety? Are your days often consumed by worries that have no clear answers? Perhaps you don't feel like your usual self? UNTANGLE YOUR ANXIETY was written by Psychotherapist and Best-Selling Author, Joshua Fletcher (@anxietyjosh), and the owner of Instagram's largest anxiety community, Dean Stott (@DLCanxiety), to help you overcome excessive anxiety. Having both been diagnosed in the past with anxiety disorders, then successfully overcoming them, Josh and Dean have written this honest and powerful self-help book as a reassuring aid in your recovery.

Download or read book The Headspace Guide to Mindfulness Meditation written by Andy Puddicombe and published by Coronet. This book was released on 2011-05-26 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Covid/Brexit/everything? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfillment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

Download or read book The Upside of Stress written by Kelly McGonigal and published by Penguin. This book was released on 2016-05-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the upside of stress, and shows us exactly how to capitalize on its benefits. You hear it all the time: stress causes heart disease; stress causes insomnia; stress is bad for you! But what if changing how you think about stress could make you happier, healthier, and better able to reach your goals? Combining exciting new research on resilience and mindset, Kelly McGonigal, PhD, proves that undergoing stress is not bad for you; it is undergoing stress while believing that stress is bad for you that makes it harmful. In fact, stress has many benefits, from giving us greater focus and energy, to strengthening our personal relationships. McGonigal shows readers how to cultivate a mindset that embraces stress, and activate the brain's natural ability to learn from challenging experiences. Both practical and life-changing, The Upside of Stress is not a guide to getting rid of stress, but a toolkit for getting better at it—by understanding, accepting, and leveraging it to your advantage.

Download or read book The Girl at the Door written by Veronica Raimo and published by Grove Press. This book was released on 2019-10-08 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accusation of rape upsets a utopian island community in this “provocative, fiercely intelligent” Italian novel (Daily Mail, UK). When “The Crash” brough entire nations to their knees, the island society of Miden—a place dedicated to fairness and equality—rose like a phoenix from the wreckage. While on vacation in this oasis, a seemingly aimless woman meets an attractive man, and moves to the island to start a new life with him. Now six months pregnant, the woman is just beginning to feel comfortable in her lover’s space. But all that changes when a girl arrives to accuse the man of rape. Slight and pretty, the girl discloses a drawn out and violent affair she’s had with her professor, the father of the woman’s child. In alternating perspectives, the professor and his girlfriend reflect upon their own lives, each other, and their interloper. As their idyllic society grapples with the scandal, boundaries blur and alliances shift as reputation, truth, and self-preservation threaten to upend their relationship. Provocative and unnerving, The Girl at the Door explores the bureaucracy of a scandal, and the thin line between lust and possession.