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Book GESTI  N EMOCIONAL  Domina tus emociones para mejorar tu estado de bienestar

Download or read book GESTI N EMOCIONAL Domina tus emociones para mejorar tu estado de bienestar written by Ashley Fitzgerald and published by Independently Published. This book was released on 2024-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embárcate en un viaje transformador con GESTIÓN EMOCIONAL, domina tus emociones para mejorar tu estado de bienestar.' Esta guía profundiza en el corazón de la inteligencia emocional, ofreciendo a los lectores un mapa integral para comprender, navegar y dominar sus emociones. Experta y cuidadosamente elaborado, este libro proporciona estrategias prácticas y técnicas empoderadoras para ayudarte a aprovechar el poder de tus emociones, fomentando una vida equilibrada y satisfactoria. Ya sea que busques crecimiento personal, relaciones mejoradas o bienestar mejorado, este libro es tu clave para desbloquear un tú más resiliente y emocionalmente saludable. Abraza el arte de la gestión emocional y eleva tu estado de bienestar a nuevas alturas. ¿Por qué deberías comprar y leer este libro? Mejora la inteligencia emocional: Descubre los secretos para reconocer, comprender y gestionar tus emociones de manera efectiva. Este libro ofrece un profundo análisis de la inteligencia emocional, dotándote de las habilidades para navegar por los altibajos de la vida de manera más fluida y mantener una perspectiva positiva. Mejora las relaciones: Aprende a comunicarte de manera más efectiva y empática. Al dominar tus emociones, podrás construir conexiones más sólidas y significativas con la familia, amigos y colegas, fomentando un entorno de apoyo y comprensión a tu alrededor. Impulsa el crecimiento personal y profesional: Obtén información sobre cómo las emociones pueden afectar la toma de decisiones, la motivación y el liderazgo. Este libro proporciona estrategias prácticas para utilizar la conciencia emocional para impulsar tu desarrollo personal y profesional, ayudándote a alcanzar tus metas con mayor confianza y claridad. Gestión del estrés y resiliencia: Equípate con herramientas para enfrentar el estrés y la adversidad. Comprender y gestionar tus respuestas emocionales ayuda a desarrollar resiliencia, permitiéndote enfrentar los desafíos con una mentalidad tranquila y compuesta, y recuperarte de los contratiempos de manera más efectiva. Bienestar mejorado: Aprende a cultivar un paisaje emocional positivo. Practicando las técnicas de este libro, puedes mejorar tu bienestar mental y emocional en general, lo que lleva a una vida más equilibrada, alegre y satisfactoria. ¡No dejes que tus emociones te controlen! Da el primer paso hacia una vida más empoderada y equilibrada hoy mismo. Ordena tu copia de 'GESTIÓN EMOCIONAL para embarcarte en un viaje transformador hacia el dominio de tus emociones, la mejora de tus relaciones y la elevación de tu bienestar general. Tu camino hacia el dominio emocional y una vida más satisfactoria está a solo una página de distancia. ¡Actúa ahora y desbloquea el poder de tus emociones! TAGS Inteligencia Emocional, Autoayuda, Crecimiento Personal, Gestión del Estrés, Construcción de Relaciones, Atención Plena, Bienestar Mental, Entrenamiento de Resiliencia, Habilidades de Comunicación, Regulación Emocional.

Book GESTI  N EMOCIONAL  Domina tus emociones para mejorar tu estado de bienestar

Download or read book GESTI N EMOCIONAL Domina tus emociones para mejorar tu estado de bienestar written by Ashley Fitzgerald and published by . This book was released on 2024-03-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Administrando tus emociones para navegar por los altibajos de la vida. Embárcate en un viaje transformador con GESTIÓN EMOCIONAL, domina tus emociones para mejorar tu estado de bienestar.' Esta guía profundiza en el corazón de la inteligencia emocional, ofreciendo a los lectores un mapa integral para comprender, navegar y dominar sus emociones. Experta y cuidadosamente elaborado, este libro proporciona estrategias prácticas y técnicas empoderadoras para ayudarte a aprovechar el poder de tus emociones, fomentando una vida equilibrada y satisfactoria. Ya sea que busques crecimiento personal, relaciones mejoradas o bienestar mejorado, este libro es tu clave para desbloquear un tú más resiliente y emocionalmente saludable. Abraza el arte de la gestión emocional y eleva tu estado de bienestar a nuevas alturas. ¿Por qué deberías comprar y leer este libro? Mejora la inteligencia emocional: Descubre los secretos para reconocer, comprender y gestionar tus emociones de manera efectiva. Este libro ofrece un profundo análisis de la inteligencia emocional, dotándote de las habilidades para navegar por los altibajos de la vida de manera más fluida y mantener una perspectiva positiva. Mejora las relaciones: Aprende a comunicarte de manera más efectiva y empática. Al dominar tus emociones, podrás construir conexiones más sólidas y significativas con la familia, amigos y colegas, fomentando un entorno de apoyo y comprensión a tu alrededor. Impulsa el crecimiento personal y profesional: Obtén información sobre cómo las emociones pueden afectar la toma de decisiones, la motivación y el liderazgo. Este libro proporciona estrategias prácticas para utilizar la conciencia emocional para impulsar tu desarrollo personal y profesional, ayudándote a alcanzar tus metas con mayor confianza y claridad. Gestión del estrés y resiliencia: Equípate con herramientas para enfrentar el estrés y la adversidad. Comprender y gestionar tus respuestas emocionales ayuda a desarrollar resiliencia, permitiéndote enfrentar los desafíos con una mentalidad tranquila y compuesta, y recuperarte de los contratiempos de manera más efectiva. Bienestar mejorado: Aprende a cultivar un paisaje emocional positivo. Practicando las técnicas de este libro, puedes mejorar tu bienestar mental y emocional en general, lo que lleva a una vida más equilibrada, alegre y satisfactoria. ¡No dejes que tus emociones te controlen! Da el primer paso hacia una vida más empoderada y equilibrada hoy mismo. Ordena tu copia de 'GESTIÓN EMOCIONAL para embarcarte en un viaje transformador hacia el dominio de tus emociones, la mejora de tus relaciones y la elevación de tu bienestar general. Tu camino hacia el dominio emocional y una vida más satisfactoria está a solo una página de distancia. ¡Actúa ahora y desbloquea el poder de tus emociones!

Book The Failure of Modern Civilization and the Struggle for a  deep  Alternative

Download or read book The Failure of Modern Civilization and the Struggle for a deep Alternative written by Claudia von Werlhof and published by Beiträge zur Dissidenz. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Western civilization is the Utopia of a better and higher life on Earth. The globalization of neo-liberalism proves that this project has failed. The paradigm of «Critical Theory of Patriarchy» explains this failure and discusses alternatives. By confronting the central civilizations in history, the egalitarian, life-oriented matriarchal one, and the hierarchical, nature and life dominating, hostile patriarchal one, we see that 5000 years of patriarchy have «replaced» matriarchies and nature itself by a «progressive» counter-world of «capital». This transformation characterizes «capitalist patriarchy» including «socialism». Its demise is due to the «alchemical» destruction of the world's resources, thought of, theologically legitimized and fetishized as «creation». This violence is not recognized. Elites have, instead, begun with a new «military alchemy», treating the whole Planet as weapon of mass destruction. Hence, the «Planetary Movement for Mother Earth».

Book An Introduction to Curriculum Research and Development

Download or read book An Introduction to Curriculum Research and Development written by Lawrence Stenhouse and published by . This book was released on 1984 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Charge

    Book Details:
  • Author : Brendon Burchard
  • Publisher : Simon and Schuster
  • Release : 2012-05-15
  • ISBN : 1451667531
  • Pages : 274 pages

Download or read book The Charge written by Brendon Burchard and published by Simon and Schuster. This book was released on 2012-05-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.

Book El poder de las emociones

Download or read book El poder de las emociones written by Daniel J. Martin and published by Albert & Martin. This book was released on 2023-10-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Estás cansado de sentir que tus emociones te dominan? ¿Te gustaría comprender y gestionar mejor tus sentimientos? ¿Quieres tomar el control de tu vida de una vez por todas? Los humanos somos seres emocionales por naturaleza. Nuestras emociones definen la calidad de nuestras vidas, influyen en nuestras decisiones y determinan cómo interactuamos con el mundo que nos rodea. Cuando se trata de emociones, o las controlas tú, o ellas te controlan a ti. "El poder de las emociones" te invita a un viaje introspectivo donde, a través de 7 sencillos pasos, descubrirás el verdadero significado de cada emoción y cómo estas influyen, para bien o para mal, en tu día a día. Porque, no se trata solo de identificarlas, sino de aprender a controlarlas para vivir una vida más plena, equilibrada y feliz. Gracias a esta guía paso a paso: - Aprenderás a mantener el autocontrol: Reconocer lo que puedes y no puedes controlar, te permitirá dominar tus reacciones y sentimientos. - Entenderás que tus emociones no mandan en ti: Descubrirás formas de lidiar de manera saludable con tus emociones y estrategias para canalizarlas en la dirección correcta. - Transformarás tu forma de pensar: Tus emociones dejarán de ser un ancla que te limita y serás capaz de vencer cualquier pensamiento o sentimiento que te impida conectar con los demás. - ¡Y mucho más! No se trata de reprimir tus emociones, sino de aprender a interpretarlas y manejarlas. No dejes que tus emociones te dominen. Toma el control, comprende tu mundo interior y transforma tu vida. "El Poder de las Emociones" es tu guía esencial para navegar por el complejo mundo de tus sentimientos y encontrar la paz y el equilibrio que tanto deseas y mereces. ¡No esperes a más adelante y hazte con tu copia HOY!

Book Organizational Behavior

Download or read book Organizational Behavior written by Don Hellriegel and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organizational Behavior is designed to help students, professionals, and managers develop the competencies and skills that are needed to effectively contribute to an organization. This proven text's strengths lie in its classic research, coverage of contemporary and emerging OB topics, and excellent case selection. Throughout the text, seven core competencies-Managing Self, Managing Diversity, Managing Ethics, Managing Across Cultures, Managing Teams, Managing Communications, and Managing Change-are emphasized and illustrated for the student.

Book European Psychiatric Mental Health Nursing in the 21st Century

Download or read book European Psychiatric Mental Health Nursing in the 21st Century written by José Carlos Santos and published by Springer. This book was released on 2018-02-01 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking first volume of the Series has a number of features that set it apart from other books on this subject: Firstly, it focuses on interpersonal, humanistic and ecological views and approaches to P/MH nursing. Secondly, it highlights patient/client-centered approaches and mental-health-service user involvement. Lastly, it is a genuinely European P/MH nursing textbook – the first of its kind – largely written by mental health scholars from Europe, although it also includes contributions from North America and Australia/New Zealand. Focusing on clinical/practical issues, theory and empirical findings, it adopts an evidence-based or evidence-informed approach. Each contribution presents the state-of-the-art of P/MH nursing in Europe so that it can be transferred to and implemented by P/MH nurses and the broader mental health care community around the globe. As such, it will be the first genuinely 21st century European Psychiatric Mental Health Nursing book.

Book Perspectives on Personality

Download or read book Perspectives on Personality written by Charles S. Carver and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Perspectives on Personality describes a range of viewpoints that are used by personality psychologists today, and helps students understand how these viewpoints can be applied to their own lives. Authors Charles Carver and Michael Scheier dedicate a chapter to each major perspective, presenting an overview on the perspective's orienting assumptions and core themes and concluding with a discussion of problems within that theoretical viewpoint and predictions about its future prospects. The Eighth edition incorporates several important recent developments in the field, including genetics and genomics and the biological underpinnings of impulsiveness"--Back cover

Book  Mixed Race  Studies

Download or read book Mixed Race Studies written by Jayne O. Ifekwunigwe and published by Routledge. This book was released on 2015-03-24 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed race studies is one of the fastest growing, as well as one of the most important and controversial areas in the field of race and ethnic relations. Bringing together pioneering and controversial scholarship from both the social and the biological sciences, as well as the humanities, this reader charts the evolution of debates on 'race' and 'mixed race' from the nineteenth to the twenty-first century. The book is divided into three main sections: tracing the origins: miscegenation, moral degeneracy and genetics mapping contemporary and foundational discourses: 'mixed race', identities politics, and celebration debating definitions: multiraciality, census categories and critiques. This collection adds a new dimension to the growing body of literature on the topic and provides a comprehensive history of the origins and directions of 'mixed race' research as an intellectual movement. For students of anthropology, race and ethnicity, it is an invaluable resource for examining the complexities and paradoxes of 'racial' thinking across space, time and disciplines.

Book Transformative Approaches to Sustainable Development at Universities

Download or read book Transformative Approaches to Sustainable Development at Universities written by Walter Leal Filho and published by Springer. This book was released on 2014-10-06 with total page 595 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book documents and disseminates experiences from a wide range of universities, across the five continents, which showcase how the principles of sustainable development may be incorporated as part of university programmes, and present transformatory projects and programmes, showing how sustainability can be implemented across disciplines. Sustainability in a higher education context is a fast growing field. Thousands of universities across the world have signed declarations or have committed themselves to integrate the principles of sustainable development in their activities: teaching, research and extension, and many more will follow.

Book World Anthropologies

Download or read book World Anthropologies written by Gustavo Lins Ribeiro and published by Routledge. This book was released on 2020-07-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its inception, anthropology's authority has been based on the assumption that it is a unified discipline emanating from the West. In an age of heightened globalization, anthropologists have failed to discuss consistently the current status of their practice and its mutations across the globe. World Anthropologies is the first book to provoke this conversation from various regions of the world in order to assess the diversity of relations between regional or national anthropologies and a contested, power-laden Western discourse. Can a planetary anthropology cope with both the 'provincial cosmopolitanism' of alternative anthropologies and the 'metropolitan provincialism' of hegemonic schools? How might the resulting 'world anthropologies' challenge the current panorama in which certain allegedly national anthropological traditions have more paradigmatic weight - and hence more power - than others? Critically examining the international dissemination of anthropology within and across national power fields, contributors address these questions and provide the outline for a veritable world anthropologies project.

Book Addiction to Perfection

Download or read book Addiction to Perfection written by Marion Woodman and published by . This book was released on 1982 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is about taking the head off an evil witch". With these words Marion Woodman begins her spiral journey, a powerful and authoritative look at the psychology and attitudes of modern women. Marion Woodman continues her remarkable exploration of women's mysteries through case material, dreams, literature and mythology, in food rituals, rape symbolism, Christianity, imagery in the body, sexuality, creativity and relationships.

Book Fear of Life

    Book Details:
  • Author : Alexander Lowen
  • Publisher :
  • Release : 2003-01-01
  • ISBN : 9780974373706
  • Pages : 263 pages

Download or read book Fear of Life written by Alexander Lowen and published by . This book was released on 2003-01-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally acclaimed psychiatrist and author challenges the fears that prevent men and women from experiencing healthy, joyful and fulfilling relationships. Alexander Lowen, M.D., world famous psychiatrist and creator of Bioenergetic Analysis shows you how to resolve your fears and allow yourself to: surrender to love, let go rather than control, be rather than do, flow rather than push. Bioenergetic Analysis helps you: love in anew way, discover sexuality as authenticity, find the courage to truly be, harmonize the mind and the body, use bioenergetic exercises to heal emotional conflicts.

Book Finding Your Writer s Voice

Download or read book Finding Your Writer s Voice written by Thaisa Frank and published by Macmillan + ORM. This book was released on 2015-08-11 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illuminating guide to finding one's most powerful writing tool, Finding Your Writer's Voice helps writers learn to hear the voices that are uniquely their own. Mixing creative inspiration with practical advice about craft, the book includes chapters on: Accessing raw voice Listening to voices of childhood, public and private voices, and colloquial voices Working in first and third person: discovering a narrative persona Using voice to create characters Shaping one's voice into the form of a story Reigniting the energy of voice during revision

Book Human Scale Development

Download or read book Human Scale Development written by Manfred A. Max-Neef and published by . This book was released on 1991 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a people-centred approach to development.

Book Introduction to Psychology

Download or read book Introduction to Psychology written by Dennis Coon and published by Thomson Learning. This book was released on 2001 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt: