Download or read book Geometric Pattern Coloring Book for Adults written by Coloring Books Now and published by Createspace Independent Publishing Platform. This book was released on 2016-04-06 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling anxious or stressed? then why not sit down and relax with this geometric coloring book for Grown Ups? This Coloring book for Adults is ideal for pattern lovers, allowing the user to de-stress by relaxing and taking their mind off things by coloring in the geometric coloring pages inside this book. Containing 40 Geometric and 3d coloring pages designed to help relieve anxiety and stress, the designs within in this coloring book for adults range in complexity, from simple designs for beginners, to more complex detailed designs and patterns for the more experienced coloring book enthusiasts. The pages within this stress relief colouring book are printed single sided to prevent bleed through from marker pens and felt tips. This also makes it suitable for a wide range of other mediums such as gel pens colouring pencils and crayons for example. This also means the pages can be easily removed for framing and hanging purposes. As well as being great value for money for personal use or as a gift, this book contains hours of fun refreshing designs to help promote creative expression. While this adult coloring book was designed with stress and anxiety relief adults in mind this book is suitable for all ages.

Download or read book Geometric Pattern written by Vibrant Coloring Books and published by Independently Published. This book was released on 2019-05-14 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 2 in this series. This Geometric Pattern Coloring For Relaxation book has intriguing geometric patterns to color and offer many hours of stress relief via creative expression. This adult coloring book is a fantastic gift or for yourself or someone you love.. Color out these geometric patterns which are excellent for each skill level. You will love them! coloring page is created for you to unwind, relieve stress and anxiety and to help improve creative thinking and happiness Every coloring page is printed on a different sheet, one sided It includes insects, birds, other small animals, flowers, scrubs, garden equipment and landscapes The designs vary in difficulty and detail from novice to advanced to keep you excited and intrigued for hours! coloring book for adults relaxation, coloring book for adults patterns, coloring book for adults geometric, geometric coloring books for adults, pattern coloring books for adults, Adult coloring books for women, coloring books for a

Download or read book Complementary and Alternative Treatments for Anxiety written by Randi Fredricks and published by AuthorHouse. This book was released on 2020-08-19 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from anxiety, you’re not alone. While anxiety is one of the most common mental health complaints, it’s also one of the most untreated. To make matters worse, modern psychiatric approaches are limited and often unsuccessful. Fortunately, there are effective complementary and alternative methods, some of which help even the most treatment-resistant anxiety disorders. Complementary and Alternative Treatments for Anxiety is a concise, easy-to-read guide that provides information from the latest research and medical findings on complementary and alternative therapies in the treatment of anxiety. Studies have shown that more people than ever are discovering that these therapies can have a natural anxietyreducing effect. From nutritional changes to the use of herbal medicine and beyond, many of these methods have been used for thousands of years in the battle against anxiety. Now you, too, can have the ability to positively change your life and manage your anxiety once and for all.

Download or read book Geometric Coloring Pages written by Robin Cole and published by . This book was released on 2021-04-06 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract Geometric Patterns Coloring Pages!A Beautiful and creative Stress Relieving Designs in this coloring book filled with abstract and geometric designs. Great gift idea for everybody who loves coloring. Please look inside for better experience. Why choose this book: Amazing simple Designs and Artwork. Stress Relieving Designs that are Great for Relaxation at home. Suitable for All Skill Levels. Easy to color and will keep your mind busy for hours. Big geometric patterns that don't require little attention to detail. Big size wide variety High-quality white single-pages patterns and designs (8.5x 11 inches). Durable enough to be able to use colored pencils, gel pens, or colored pencils. No Border pages (bleed page with full page size) Did you know that coloring books have been known to help deal with stress management, anxiety and also help stimulate the brain areas related to motor skills and creativity? This coloring book is excellent as a stress-relieving coloring book ALL!!.

Download or read book Geometric Coloring Book for Adults Vol 3 written by Julia Art and published by . This book was released on 2020-11-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't get enough of geometric coloring books? I've got you covered - "Geometric coloring book for adults Vol. 3" provides even more coloring pages! In this edition you will get 50 new pattern designs and additionally 4 BONUS pages from my other coloring books! This is a perfect gift for yourself or your loved ones! Coloring geometric pages is a great way to reduce stress levels and relieve anxiety. The perfect way to get into a festive mood this season, this coloring book will help you relax and practice mindfulness! Click the cover to reveal what's inside! 50 designs with geometric patterns 4 Bonus pages! Printed on high quality solid white paper Easily color with colored pencils or pens beautiful premium matte cover 8.5 x 11 inches Have a look inside the book and buy it! More is on the way!

Download or read book 120 Geometric Patterns written by Robin Cole and published by . This book was released on 2021-04-18 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract Geometric Patterns Coloring Pages!A Beautiful and creative Stress Relieving Designs in this coloring book filled with abstract and geometric designs. Great gift idea for everybody who loves coloring. Please look inside for better experience. Why choose this book: Amazing simple Designs and Artwork. Stress Relieving Designs that are Great for Relaxation at home. Suitable for All Skill Levels. Easy to color and will keep your mind busy for hours. Big geometric patterns that don't require little attention to detail. Big size wide variety High-quality white single-pages patterns and designs (8.5x 11 inches). Durable enough to be able to use colored pencils, gel pens, or colored pencils. No Border pages (bleed page with full page size) Did you know that coloring books have been known to help deal with stress management, anxiety and also help stimulate the brain areas related to motor skills and creativity? This coloring book is excellent as a stress-relieving coloring book ALL!!.

Download or read book Geometric Coloring Pages written by Robin Cole and published by . This book was released on 2021-04-09 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract Geometric Patterns Coloring Pages!A Beautiful and creative Stress Relieving Designs in this coloring book filled with abstract and geometric designs. Great gift idea for everybody who loves coloring. Please look inside for better experience. Why choose this book: Amazing simple Designs and Artwork. Stress Relieving Designs that are Great for Relaxation at home. Suitable for All Skill Levels. Easy to color and will keep your mind busy for hours. Big geometric patterns that don't require little attention to detail. Big size wide variety High-quality white single-pages patterns and designs (8.5x 11 inches). Durable enough to be able to use colored pencils, gel pens, or colored pencils. No Border pages (bleed page with full page size) Did you know that coloring books have been known to help deal with stress management, anxiety and also help stimulate the brain areas related to motor skills and creativity? This coloring book is excellent as a stress-relieving coloring book ALL!!.

Download or read book 50 Ways to More Calm Less Stress written by Megy Karydes and published by Sourcebooks, Inc.. This book was released on 2023-12-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Touch, taste, smell, hear, and see your way to better self-care and mental well-being. Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests. 50 Ways to More Calm, Less Stress explores different ways each of our five senses can help bring more calm and less stress into our lives. Whether through touch, sight, taste, smell, or sound, each activity includes research or science-backed studies that support why it offers health and wellness benefits as well as ways you can incorporate them into your own life. The best part—most of the activities are either low or no cost and can be done inside your own home or right outside your door. Activities include: The magic of gardening Losing yourself while doodling Culinary therapy The nostalgic power of perfume Nature therapy Bathing in sound Capturing a memory Slow reading If your brain constantly feels like an internet browser with thirty-five tabs open, or if you want to quiet the noise in your head long enough to think about what matters most in your life, this book is for you.

Download or read book Geometric Coloring Book for Adults Vol 2 written by Julia Art and published by . This book was released on 2020-11-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't get enough of geometric coloring books? I've got you covered - "Geometric coloring book for adults Vol. 2" provides even more coloring pages! In this edition you will get 50 new pattern designs and additionally 2 BONUS pages from my other coloring books!This is a perfect gift for yourself or your loved ones! Coloring geometric pages is a great way to reduce stress levels and relieve anxiety. The perfect way to get into a festive mood this season, this coloring book will help you relax and practice mindfulness! Click the cover to reveal what's inside!50 designs with geometric patterns2 Bonus pagesPrinted on high quality solid white paper Easily color with colored pencils or pensbeautiful premium matte cover8.5 x 11 inchesHave a look inside the book and buy it! More is on the way!

Download or read book Geometric Coloring Pages written by Robin Cole and published by . This book was released on 2021-04-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract Geometric Patterns Coloring Pages!A Beautiful and creative Stress Relieving Designs in this coloring book filled with abstract and geometric designs. Great gift idea for everybody who loves coloring. Please look inside for better experience. Why choose this book: Amazing simple Designs and Artwork. Stress Relieving Designs that are Great for Relaxation at home. Suitable for All Skill Levels. Easy to color and will keep your mind busy for hours. Big geometric patterns that don't require little attention to detail. Big size wide variety High-quality white single-pages patterns and designs (8.5x 11 inches). Durable enough to be able to use colored pencils, gel pens, or colored pencils. No Border pages (bleed page with full page size) Did you know that coloring books have been known to help deal with stress management, anxiety and also help stimulate the brain areas related to motor skills and creativity? This coloring book is excellent as a stress-relieving coloring book ALL!!.

Download or read book Be Calm and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Calm and Color is a guided coloring book designed for adults who need some stress relief. End the chaos in your life with a little relaxation and me time!

Download or read book Play in Healthcare for Adults written by Alison Tonkin and published by Routledge. This book was released on 2016-06-23 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLAY. We all do it: wordplay, love play, role-play; we play cards, play sport, play the fool, and play around. And that’s just the grown-ups! It features in every aspect of our lives, whether we call it by that or another name. We all do it, but why do we do it? What does it mean to play and what, if any, difference does it make to our lives? Most crucially, and central to the theme of this book, is the question, ‘Does play have a positive impact on our health and wellbeing, and consequently a role in modern healthcare delivery?’ The contributors to this book provide a comprehensive overview of how play and play-based activities can be used throughout the adult lifespan to promote health and wellbeing within the context of healthcare service delivery for patients, their families and communities, and for the staff involved in their care. Responding to current global health concerns such as obesity, coronary heart disease, dementia and mental health, the book argues that play and playfulness offer a means of protection, promotion and recovery of positive health and wellbeing. The human tendency for play and playfulness as essential to personal growth and development lie at the heart of the discussion. This book will be of interest to all those working in health or social care settings, including nursing, social work and allied health students and professionals and those working within the therapeutic disciplines of art therapy, music therapy, and recreation alliances.

Download or read book Geometric Coloring Pages written by Robin Cole and published by . This book was released on 2021-04-09 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract Geometric Patterns Coloring Pages!A Beautiful and creative Stress Relieving Designs in this coloring book filled with abstract and geometric designs. Great gift idea for everybody who loves coloring. Please look inside for better experience. Why choose this book: Amazing simple Designs and Artwork. Stress Relieving Designs that are Great for Relaxation at home. Suitable for All Skill Levels. Easy to color and will keep your mind busy for hours. Big geometric patterns that don't require little attention to detail. Big size wide variety High-quality white single-pages patterns and designs (8.5x 11 inches). Durable enough to be able to use colored pencils, gel pens, or colored pencils. No Border pages (bleed page with full page size) Did you know that coloring books have been known to help deal with stress management, anxiety and also help stimulate the brain areas related to motor skills and creativity? This coloring book is excellent as a stress-relieving coloring book ALL!!.

Download or read book Pattern Coloring Book For Adults written by Vibrant Coloring Books and published by Independently Published. This book was released on 2019-05-14 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is book 3 in this series. This Patterns Coloring For Relaxation book has intriguing geometric patterns to color and offer many hours of stress relief via creative expression. This adult coloring book is a fantastic gift or for yourself or someone you love.. Color out these geometric patterns which are excellent for each skill level. You will love them! coloring page is created for you to unwind, relieve stress and anxiety and to help improve creative thinking and happiness Every coloring page is printed on a different sheet, one sided It includes insects, birds, other small animals, flowers, scrubs, garden equipment and landscapes The designs vary in difficulty and detail from novice to advanced to keep you excited and intrigued for hours! coloring book for adults relaxation, coloring book for adults patterns, coloring book for adults geometric, geometric coloring books for adults, pattern coloring books for adults, Adult coloring books for women, coloring books for a

Download or read book Be Stress Free and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon ) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it Also available: Be Calm and Color; Be Grateful and Color Experience waves of calm as you color your way through the books of the Creative Coloring series. These coloring books include something for everyone, regardless of age or artistic experience, from adorable kitties and cute kawaii characters to hilarious memes and calming mandalas. Let go of your stress and find peace in all the beautiful patterns or adorable characters. Whether you are looking for an easy, relaxing past time or to get those creative juices flowing, this series has it covered. Creative Coloring books are the perfect gift for friends or loved ones (including yourself ).

Download or read book Portable Color Me Stress Free written by Lacy Mucklow and published by . This book was released on 2016-07 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.

Download or read book The Mindful Mandala Coloring Book written by Lisa Tenzin-Dolma and published by Watkins Media Limited. This book was released on 2015-09-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.