Download or read book Gareth s Guide to Becoming a Star Athlete written by Ryan Nagelhout and published by Gareth Stevens. This book was released on 2017-07-30 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether young athletes aspire to be football, basketball, soccer, baseball, or some other kind of sports star, this guide to all things athletic can give them a true picture of the life of a superstar athlete. It's not all autographs and interviews! Long hours of training and even study take place off the field, often for years. This engaging volume offers plenty of advice--some from renowned athletes themselves--about how to avoid injury, hone your skills, and make a splash in the world of sports.
Download or read book Gareth s Guide to Becoming a Star Athlete written by Ryan Nagelhout and published by Gareth Stevens. This book was released on 2017-07-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether young athletes aspire to be football, basketball, soccer, baseball, or some other kind of sports star, this guide to all things athletic can give them a true picture of the life of a superstar athlete. It's not all autographs and interviews! Long hours of training and even study take place off the field, often for years. This engaging volume offers plenty of advice--some from renowned athletes themselves--about how to avoid injury, hone your skills, and make a splash in the world of sports.
Download or read book Forward written by Abby Wambach and published by HarperCollins. This book was released on 2016-09-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER "Lucid and wrenching...Forward puts [Wambach's] achievement in context with painful and beautiful candor." —NPR "Forward is the powerful story of an athlete who has inspired girls all over the world to believe in themselves." —Sheryl Sandberg, Facebook COO, New York Times Bestselling author of Lean In “This is the best memoir I’ve read by an athlete since Andre Agassi’s Open.” —Adam Grant, Wharton professor and New York Times bestselling author of Originals and Give and Take Abby Wambach has always pushed the limits of what is possible. At age seven she was put on the boys’ soccer team. At age thirty-five she would become the highest goal scorer—male or female—in the history of soccer, capturing the nation’s heart with her team’s 2015 World Cup Championship. Called an inspiration and “badass” by President Obama, Abby has become a fierce advocate for women’s rights and equal opportunity, pushing to translate the success of her team to the real world. As she reveals in this searching memoir, Abby’s professional success often masked her inner struggle to reconcile the various parts of herself: ferocious competitor, daughter, leader, wife. With stunning candor, Abby shares her inspiring and often brutal journey from girl in Rochester, New York, to world-class athlete. Far more than a sports memoir, Forward is gripping tale of resilience and redemption—and a reminder that heroism is, above all, about embracing life’s challenges with fearlessness and heart.
Download or read book The Underdog s Blueprint written by Cameron Vines and published by . This book was released on 2021-09-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If You're Looking for the Blueprint to Guide You into Becoming a Pro, You've Arrived at the Right Place. You're about to Receive Advice from a Basketball Underdog Who Skyrocketed His Career and Is Now Ready to Help You. Every aspiring athlete trying to stand out and become the best they can be will benefit from this condensed information on everything you need to know as an underdog basketball player to succeed in the future.Cameron had to face an uphill battle to become a professional basketball player after coming from a small NCAA Division 2 program - and he won. He soon established himself as one of the finest scorers in the country, averaging 25 points per game in college.Cameron became a vital member of international basketball teams in Germany, Spain, and Australia over the next three years.The book will:Give you a behind-the-scenes look at how to acquire a college scholarshipTeach you about overseas contracts, agents, and the overall marketPrepare you mentally to find success as a basketball player.The goal of The Underdog's Blueprint is to teach young players the ins and outs of what it takes to become a professional basketball player, with the same passion and dedication that Cameron used to get through his toughest periods.This is the ultimate book to read if you're looking for the perfect tools for all athletes to stand out and reach the heights they were made for.Scroll up, click on "Buy Now with 1-Click," and Get Your Copy Now
Download or read book Conditioning to the Core written by Greg Brittenham and published by Human Kinetics. This book was released on 2014-06-23 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Condition the core; unleash the potential. Serious athletes train for results—results that make them winners on the field, pitch, course, or court. And the key to getting those results, to improving performance in any sport and at any level, is no secret. A strong, well-conditioned core is the lynchpin to athletic success. In Conditioning to the Core, strength and conditioning coaches Greg Brittenham and Daniel Taylor deliver the definitive guide to training the torso. Inside, you’ll learn these concepts: - The core’s central role in originating and transferring strength and power, two requirements for superior performance - The energy systems, the strength and power foundations, and the movement mechanics for any sport - Over 300 of the most effective exercises for strength, stability, and power - The way to design a comprehensive program based on athlete assessment and analysis, followed by several sport-specific sample programs for reference Detailed photo sequences and expert instruction ensure you’re performing each exercise safely and efficiently. Color-coded stability, strength, and power training exercises, programs, and assessments provide all the tools for achieving high-performance goals. You will quickly identify and organize each component that addresses your needs, your sport, and your high-performance goals. If you are serious about performance, Conditioning to the Core will help you get serious results. Whether you’re an athlete, trainer, or coach, this guide should be the centerpiece of your sport training program.
Download or read book Training Secrets of the World s Greatest Footballers written by James Witts and published by Bloomsbury Publishing. This book was released on 2019-06-27 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Incredibly well-researched and loaded with modern-day, high-tech football insights' – Tony Strudwick, Head of Performance, Wales national football team Professional football is more demanding than ever. Top internationals reach speeds of 36km/hr, run 12km each match and play up to 60 games each season. Sports scientists are now key figures at every top club, applying cutting-edge techniques to boost fitness, accelerate recovery and forge lean, mean, winning machines. This illuminating book uncovers the training and fuelling secrets of today's greatest footballers, drawing on access to the world's best clubs, including Barcelona, Manchester City, Manchester United, Liverpool, Bayern Munich, Paris Saint-Germain and many more. Why does Cristiano Ronaldo have his own cryotherapy chamber? Why does Paul Pogba wear custom-made compression socks? Why does Sergio Agüero altitude-train when returning from injury? From virtual-reality units to the omnipresence of GPS vests, taking in brain-training, innovative gear and performance nutrition along the way, you'll discover what it takes to reach the top of the game – and how to apply this knowledge to your own training.
Download or read book Play On written by Jeff Bercovici and published by HarperCollins. This book was released on 2018-05-01 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age.” Season after season, today’s sports superstars seem to defy the limits of physical aging that inevitably sideline their competitors. How much of the difference is genetic destiny and how much can be attributed to better training, medicine, and technology? Is athletic longevity a skill that can be taught or a mental discipline that can be mastered? Can career-ending injuries be predicted and avoided? Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find the answers to these questions. His quest led him to training camps, tournaments, hospitals, antiaging clinics, and Silicon Valley startups, where he tried cutting-edge treatments and technologies firsthand and investigated the realities behind health fads like alkaline diets, high-intensity interval training, and cryotherapy. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.
Download or read book The Publishers Weekly written by and published by . This book was released on 1904 with total page 1026 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Highland Games written by Gareth Ainsworth and published by Pendragon Consulting, LLC. This book was released on 2020-12-20 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for more information about the Highland Games? Learn more about this Scottish heritage today!The Highland Games, when and how did they get their start and how did they develop into the modern day Games? How many events are there? How can I find a Scottish clan that is associated with the various tartans? Gareth Ainsworth answers these questions and many more in The Highland Games, a beginner's guide to history, kilts & throwing. Gareth is a multi-faceted man that loves to share his experiences in the Highland Games, the history, kilts and more, on his podcast The Kilted Patriot and now this book.Inside, you'll discover: The history of the Highland Games.An overview of the games, the basics, governing bodies for the Games, and the different classes.How to get started.Where should you buy a kilt, how you should buy one, and what you wear under a kilt.And more?This book will also include a 12-month game planning calendar as well as a 12-week training log to practice and prepare for the big day.Get your copy of The Highland Games, a beginner's guide to history, kilts & throwing now to learn more about this part of Scottish history.
Download or read book Unfit and Improper Persons written by Kevin Day and published by Bloomsbury Publishing. This book was released on 2023-10-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A very funny book that tackles some serious football issues.' Gary Lineker 'Witty and wise.' Clare Balding 'Brilliant. Blows the lid off football. Hilarious, detailed and insightful.' Alan Davies --- Ever dreamed of setting up your own football club? Join the team behind The Price of Football podcast as they start a (fictional) football club and discover what's really going on behind the scenes of the beautiful game. Buying a football club will set you back a few quid, but you've also got to pass the Premier League and EFL's 'fit and proper persons test'. That all seems like a bit of a faff to the team behind the award-winning podcast The Price of Football, so acclaimed comedy writer Kevin Day, football finance expert Kieran Maguire and producer Guy Kilty start an imaginary club instead. In Unfit and Improper Persons they take West Park Rovers on a hilarious journey from the lowest level of the FA pyramid right up to the English Football League, the Premier League and, if fortune favours the fictional, into the heart of Europe. At least that's the plan, but inevitably they face a few challenges along the way. Where to find a shirt sponsor? What should the mascot be – is a dog called Rover too obvious? Can they pay the women's team the same as the men's team? (Spoiler alert: hardly anyone else does.) And how can they get Messi to the Kleanwell Stadium next season, like they promised the fans? Roofing over the toilets, paying the electric on the floodlights, salary caps, parachute payments and avoiding bankruptcy, never mind relegation – owning a football club isn't all about stuffing prawn sarnies and quaffing champagne in the directors' box. Unfit and Improper Persons is informed, funny and, thanks to exclusive interviews with those who've been there, done that, it lays bare the labyrinthine world of football finance.
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2002 with total page 1752 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sequels written by Janet G. Husband and published by American Library Association. This book was released on 2009-07-30 with total page 793 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to series fiction lists popular series, identifies novels by character, and offers guidance on the order in which to read unnumbered series.
Download or read book Ohio Children s Book Review written by and published by . This book was released on 1998 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How They Got Into Harvard written by Staff of the Harvard Crimson and published by Macmillan. This book was released on 2005-09 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the individual admissions process of fifty students accepted to the prestigious university, sharing strategies for identifying key talents, submitting the perfect application package, and improving networking skills.
Download or read book English File 4E Pre intermediate Student Book written by Christina Latham-Koenig and published by Oxford University Press. This book was released on 2020-07-28 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: English File's unique, lively and enjoyable lessons are renowned for getting students talking. In fact, 90% of English File teachers we surveyed in our impact study found that the course improves students' speaking skills.
Download or read book The Motion Picture Guide written by Jay Robert Nash and published by . This book was released on 1996 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Secret Footballer s Guide to the Modern Game written by Anon and published by Faber & Faber. This book was released on 2014-11-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling anonymous author is back with the ultimate book to challenge conventional footballing wisdom. This is football gift with a bit of attitude. Perfect for football fans and armchair referees alike. With his trademark wit, opinion and candour, The Secret Footballer will guide the reader through: The pass - geometry and positioning and intelligence; Fitness; Skills & dribbling; Power & passion; When to listen to your gaffer and when to ignore him; Data and how it is used on the pitch/in transfers; Football academies; Match fixing, diving and other dark deeds; Tunnel vision - what it takes to be a pro; What the pundits say and what they really mean; top 11s (goals to scapegoats, chants to stadiums); 'Bouncebackability' and other words that just aren't acceptable.
