EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book No Gallbladder Diet Cookbook

    Book Details:
  • Author : Archibald Johansson
  • Publisher : Independently Published
  • Release : 2021-04-29
  • ISBN :
  • Pages : 258 pages

Download or read book No Gallbladder Diet Cookbook written by Archibald Johansson and published by Independently Published. This book was released on 2021-04-29 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for people who already had their gallbladder removed and for all who wish to avoid gallbladder troubles completely! Gallstones are a common disease as they are found in 20% of women over the age of 40 and in 10% of men of the same age. They are related to a family burden, childbirth, diet, body constitution and others. Gallstones can be asymptomatic, but they can also cause several problems. In this case, surgery might be necessary. Gallbladder removal procedure, also known as cholecystectomy, is one of the most common operations in the USA and around the world. You can live normally without your gallbladder. However, your body needs time to adapt to functioning and digesting food without it. Dietary adjustments are, therefore, a necessary step to recovery. That's where we come in. This book is perfect for people who already had their gallbladder removed. But it can also be used as a preventive measure for all who wish to avoid gallbladder troubles completely and live healthily and happily instead. Inside this book, you can find: General guide to no gallbladder diet; 111 healthy recipes for everyday meals, including pictures and nutrition facts; Tricks and tips for dieting; A 4-Week diet plan; Bonus chapter: liquid diet for right after surgery; Endless benefits for your health! Recipes presented in this book are very healthy, delicious and fulfilling and might not be used only during your recovery phase but can be a long-term diet plan for you and your family. Nonetheless, you have to sustain a healthy liver lifelong to prevent potential diseases not necessarily related to gallstones.

Book Gallbladder Diet

    Book Details:
  • Author : Monika Shah
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-03-06
  • ISBN : 9781544174372
  • Pages : 128 pages

Download or read book Gallbladder Diet written by Monika Shah and published by Createspace Independent Publishing Platform. This book was released on 2017-03-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Diet Guide for People with Gallbladder Disorders (Gallbladder Diet, Gallbladder Removal Diet, Gallbladder Flush Techniques, Lifestyle Changes along with Yoga's, Mudras and Home Remedies for Instant Pain Relief) This book has been specifically designed and written for people who have been suffering from Gallbladder disorders and seriously strive to heal and cure it with the help of a healthy and highly effective homemade diet. Apart from taking medications prescribed by the doctor, it is extremely important to eat the right diet to ease the discomfort caused. The book will also unfold various home remedies (with step by step procedures), yoga postures (with illustrations), mudras and Gallbladder flush methods to keep your Gallbladder healthy naturally. Let's take a closer look on what this book has to offer: The Gallbladder Disease Guide: This part of the book educates you not only about the Gallbladder disease itself, but also the causes, symptoms, various stages of Gallbladder deterioration, Gallstones and their various forms, various types of medical diagnostics and all other aspects related to Gallbladder disorders. It also covers in detail about the life after Gallbladder removal and how one can prevent further Gallbladder diseases and attacks by making simple lifestyle changes. The primary goal of this part of the book is to make sure that you know and understand all about Gallbladder diseases and how to deal with them effectively. The Gallbladder Diet Guide: The primary focus of this part of the book is to guide you on what kind of diet and foods you must eat if you have Gallbladder problems (including Gallstones). This section will unfold the real dietary and nutritional requirements with right sources, best foods to eat, foods to avoid and guidelines for making the right choices while selecting your food. This section makes sure that the person who needs to be on Gallbladder diet is well-versed with the required dietary information and guidelines to keep the Gallbladder healthy and live a comfortable life. Home Remedies, Yoga's, Mudras and Gallbladder Flush Guide: This part of the book is a must read if you have Gallbladder disorders. Apart from eating right diet, there are several easy to follow home remedies, yoga's and mudras which can be taken and performed for instant Gallbladder pain relief. The book covers all these home remedies, yoga's and mudras in great detail along with easy to follow step by step procedures and illustrations for better understanding. Later, it also covers easy to perform Gallbladder Flush Techniques which one can perform either once, weekly or even on daily basis. The Gallbladder flush will keep your Gallbladder clean and fresh as new always. ------------------------------------------------------------------------------------------------------------------------------------ Tags: Gallbladder, Gallbladder Diet, Gallbladder Health, Gallbladder Removal diet, Gallbladder Survival, Gallstones, Gallstones Diet

Book The Ultimate Gallbladder Diet Cookbook

Download or read book The Ultimate Gallbladder Diet Cookbook written by Donald Kevin and published by AuthorHouse. This book was released on 2023-09-17 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gallbladder unlike the heart, and other essential organs is not one that often comes to mind about health-related issues. With its purpose being to store and dispense bile when needed to the duodenum during digestion (as the bile helps break down fats and cholesterol), much attention isn't given to this particular organ. Most times when health issues occur the gallbladder is not usually given much attention, except in acute cases of gallbladder disorder. But the fact is the gallbladder like every other essential organ can be prone to diseases or disorders, and when this occurs the effect on the body can be critical and can lead to the removal of this said organ in some cases. So how then do you deal with being diagnosed with a gall bladder disorder?, Or how do you lessen the risk factors of being prone to developing gallbladder disorder? This book contains the variations of gallbladder disorder, how it can be diagnosed, the effect of diet on gallbladder disorders, how to embark on the right diet to help manage the condition, and tasty recipes to help aid your journey to recovery smoother. You don't have to worry about bland and monotonous dishes, even with restrictions on your diet.

Book Gallbladder Diet Cookbook

Download or read book Gallbladder Diet Cookbook written by Eric M. Jacobs and published by . This book was released on 2020-04-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only thing that can relieve you from gallstones symptoms is the right diet. Puzzled with gallstone problem and want to treat it with simple way? Want to have the treatment while still enjoying tasty meals? Then you need this cookbook. This book will teach you everything you need to know around foods and your gallstones condition, how to put together a gallstone-proof diet plan, and what should go into your grocery list, and it will also go into the gallbladder flush, and give you advice around the process. This book has been specifically designed and written for people who have been suffering from Gallbladder disorders and seriously strive to heal and cure it with the help of a healthy and highly effective homemade diet. Apart from taking medications prescribed by the doctor, it is extremely important to eat the right diet to ease the discomfort caused.

Book No Gallbladder Diet Cookbook

Download or read book No Gallbladder Diet Cookbook written by Sarah Roslin and published by . This book was released on 2023-10-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't give up the taste of good food even after gallbladder removal! Find out how to take care of your health the right way: with ease and without stress. Although this type of operation is widespread and helps many people to have a healthier life, after having it, we find ourselves having still many questions that need to be answered if we want to avoid health relapse. Now, our body needs to find a new balance that can guarantee a healthy future, but the hard part for us is to figure out what we need to do without making mistakes and especially without the stress of turning our lives upside down. For these reasons, we have written a specific guide to answer every question you have, including many healthy recipes that are tasty and suitable for everyone (omnivores, vegetarians, vegans, and pescatarians). Here's a taste of what you'll find in this cookbook: • Easy, quick, and delicious recipes with wholesome, easy-to-find ingredients that will delight your palate and cleanse your digestive tract from breakfast through dinner (specially designed for those who have gone through gallbladder removal surgery), • A list to keep on hand at all times of the foods you should and should not eat to make sure you are following a diet that is good for your body and not making mistakes that will cause you to fall back into bad habits, • Answers to FAQs that everyone who is facing this change in their life should read, so you can eliminate any doubts or fears and take the first step toward a healthier life, • A 10-Week Meal Plan that will accompany you in the weeks after surgery and help you understand the new diet step by step, thanks to the already decided and balanced meals that will make the transition easy and gradual, And much more! Inside this guide, you will find everything you need to manage your health in a guided and tested way. Click "Buy Now" and walk the path to wellness!

Book No Gallbladder Diet Cookbook

Download or read book No Gallbladder Diet Cookbook written by Kelly C Brown and published by Independently Published. This book was released on 2024-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book No Gallbladder Diet Cookbook

Download or read book No Gallbladder Diet Cookbook written by Charles Steph and published by . This book was released on 2021-02-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thе gallbladder іѕ a ѕmаll, роuсh-lіkе оrgаn іn thе uрреr rіght раrt оf уоur tummу. It ѕtоrеѕ bіlе, a fluіd рrоduсеd by thе liver that hеlрѕ brеаk dоwn fаttу fооdѕ. A реrѕоn mау rеԛuіrе gallbladder rеmоvаl surgery іf thе іnflаmmаtіоn аnd раіn frоm gаllѕtоnеѕ аnd related іѕѕuеѕ do not ѕubѕіdе wіth оthеr trеаtmеntѕ. Althоugh the gallbladder іѕ nоt a vital оrgаn, it рlауѕ аn important role in digestion. Aѕ a rеѕult, реорlе whо undergo gallbladder removal will nееd tо change thеіr diet. Changes mау іnсludе avoiding fаttу, grеаѕу, or ѕрісу fооdѕ. Hоwеvеr, аvоіdіng certain fооdѕ аnd рrіоrіtіzіng оthеrѕ can hеlр someone rесоvеr frоm ѕurgеrу аnd avoid adverse effects. In this bооk, wе explain how gаllblаddеr rеmоvаl аffесtѕ digestion and lіѕt thе bеѕt types of fооdѕ for ѕоmеоnе who hаѕ had this ѕurgеrу.

Book Gallbladder Diet Cookbook Guide

Download or read book Gallbladder Diet Cookbook Guide written by Jones A Lowe and published by Independently Published. This book was released on 2024-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the "GALLBLADDER DIET COOKBOOK GUIDE" - your essential companion for nourishing your gallbladder and embracing a healthier lifestyle! This comprehensive guide is meticulously crafted to provide you with a wealth of information on maintaining gallbladder health through mindful and delectable dietary choices. Explore Gallbladder-Friendly Recipes: From savory main courses to delightful desserts, this cookbook guide offers a diverse array of mouthwatering recipes tailored to support gallbladder function. Balanced and Nutritious Meals: Dive into a world of balanced nutrition, incorporating fiber, lean proteins, and healthy fats, all designed to promote optimal gallbladder health. 14 Days of Sample Meal Plans: Take the guesswork out of meal planning with carefully curated 14-day meal plans, ensuring a varied and satisfying culinary experience. Holistic Approach: Understand the importance of a gallbladder-friendly diet, discover foods to embrace, and learn about those to limit or avoid for a holistic approach to well-being. Comprehensive Culinary Resource: This guide is more than just a cookbook - it's your go-to resource for maintaining gallbladder health, packed with insights, tips, and delectable recipes. Make a Positive Change: Take charge of your health journey with the "GALLBLADDER DIET COOKBOOK GUIDE." Embrace a lifestyle that nourishes your gallbladder, promotes well-being, and brings joy to your dining experience. Turn the Page to a Healthier You! Click the button below to get your copy now and embark on a journey to culinary excellence and gallbladder vitality. Get Your Cookbook Guide Now! Elevate your meals, prioritize your health, and savor the flavors of a gallbladder-friendly lifestyle. Your well-being begins in the kitchen - let's get started together!

Book No Gallbladder Diet Cookbook for Beginners

Download or read book No Gallbladder Diet Cookbook for Beginners written by Irene Peterson and published by Independently Published. This book was released on 2024-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU TIRED OF NAVIGATING THE MAZE OF DIETARY RESTRICTIONS AFTER GALLBLADDER REMOVAL? Do you find yourself struggling to plan meals that are both delicious and gentle on your digestive system? Are you tired of feeling limited in your food choices, unsure of what's safe to eat without causing discomfort? Do you long for a solution that allows you to enjoy food without worrying about the consequences? Written by Irene Peterson, a renowned nutritionist with years of experience in the field, "No Gallbladder Diet Cookbook For Beginners" understands the challenges faced by individuals post-gallbladder removal. Having helped countless clients navigate dietary transitions, Irene empathizes with the frustrations and uncertainties that come with adjusting to a new way of eating. THE BENEFITS THAT AWAITS YOU - Unlock the secrets to crafting delicious meals that support digestive health without sacrificing flavor. - Discover simple yet effective strategies for meal planning and preparation tailored specifically for gallbladder-less individuals. - Gain insights into the role of nutrition in promoting overall well-being post-gallbladder removal. - Explore a wide range of mouthwatering recipes designed to soothe your digestive system and tantalize your taste buds. - Learn how to choose ingredients that are gentle on the digestive system while still packing a nutritional punch. - Say goodbye to mealtime stress and hello to culinary creativity with easy-to-follow recipes and meal plans. - Empower yourself with the knowledge and tools needed to take control of your dietary journey and optimize your health. - Experience the joy of eating again, knowing that each meal is crafted with care to support your unique needs. If you want to reclaim your enjoyment of food and nourish your body with confidence, then scroll up and buy "No Gallbladder Diet Cookbook For Beginners" today. Experience the freedom of delicious, digestive-friendly eating with this cookbook. Say goodbye to mealtime stress and hello to culinary creativity with Irene Peterson's expert guidance and mouthwatering recipes. With Irene's wealth of experience in nutrition and a deep understanding of the challenges faced by individuals post-gallbladder removal, this book is your ultimate companion on your journey to a healthier, happier you. Whether you're craving comforting classics or exploring new flavors, "No Gallbladder Diet Cookbook For Beginners" has something for everyone. So why wait? Take the first step towards a brighter, tastier future today!

Book No Gallbladder Diet Cookbook Guide

Download or read book No Gallbladder Diet Cookbook Guide written by Brady Roots and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Let me reassure you right away as the gallbladder is NOT a primary organ, surely there will be some dietary changes but it will not be the end of the world, especially with this collection of recipes that will help you before and after the operation."--Amazon.com.

Book No Gallbladder Diet Cookbook

Download or read book No Gallbladder Diet Cookbook written by Olivia Anne Morgan and published by Independently Published. This book was released on 2024-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book No Gallbladder Diet Cookbook for Beginners

Download or read book No Gallbladder Diet Cookbook for Beginners written by Sandra R Turner and published by Independently Published. This book was released on 2024-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a delicious and digestive-friendly journey with our "No Gallbladder Diet Cookbook for Beginners." This comprehensive guide is specially crafted to support individuals who have undergone gallbladder removal surgery, providing a collection of mouthwatering recipes that cater to the unique dietary needs post-surgery. Discover a diverse array of easy-to-follow recipes that focus on low-fat, easily digestible ingredients without compromising on flavor. From satisfying breakfast options to hearty dinners and delightful snacks, this cookbook is designed to make the transition to a no gallbladder diet seamless and enjoyable.

Book No Gallbladder Diet Cookbook

    Book Details:
  • Author : Candice J Walker
  • Publisher : Independently Published
  • Release : 2023-03-27
  • ISBN :
  • Pages : 0 pages

Download or read book No Gallbladder Diet Cookbook written by Candice J Walker and published by Independently Published. This book was released on 2023-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been worried on about your diet because your was removed? There's always a solution. Sarah had her gallbladder removed and thought her life would never be the same. She was scared she'd never be able to enjoy her favorite foods again. Then she discovered the No Gallbladder Diet Cookbook. The No Gallbladder Diet Cookbook will teach you how to make delicious, nutritious meals to help you feel your best. With over 65+ recipes for breakfast, lunch, dinner, snacks, desserts and soup, you'll never feel deprived. Plus, every recipe is low-fat, low-carb, gluten-free, and dairy-free to ease digestion and reduce inflammation. Achieve the optimal health and nutrition you deserve. Get your copy today and receive a free bonus guide to help you create a balanced lifestyle that works for you. Achieving the best health and nutrition doesn't have to be hard. Get the No Gallbladder Diet Cookbook today and start feeling your best. Have you or a loved one had your gallbladder removed? Looking for delicious, nutritious meals to help you feel your best? The No Gallbladder Diet Cookbook is packed with over 65 low-fat, low-carb, gluten-free, and dairy-free recipes to help you achieve the optimal health and nutrition you deserve. Plus, get a free bonus guide to help you create a balanced lifestyle that works for you. Get the No Gallbladder Diet Cookbook now and start enjoying delicious, nutritious meals and feeling your best. Get your copy today and start feeling your best. I've also hidden 2 free books somewhere inside this video as a gift for those that take action now.

Book No Gallbladder Diet Cookbook

Download or read book No Gallbladder Diet Cookbook written by Dr Ella Smith and published by Independently Published. This book was released on 2024-01-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Gallbladder? No Problem! Embrace Flavor and Freedom with NO GALLBLADDER DIET COOKBOOK BONUS: MEAL PLANNER, WEIGHT LOSS TRACKER, AND BLOOD SUGAR LOG Imagine a world where you can savor the vibrant dance of spices on your tongue, the comforting warmth of a creamy risotto, and the melt-in-your-mouth decadence of chocolate mousse - all without fear of digestive distress. For some of us, the gallbladder - once a silent partner in our digestive tango - has taken its final bow. Its departure, while necessary, can leave us feeling bereft and lost in a culinary labyrinth. Therefore, for those living with or recovering from gallbladder removal, this may seem like a distant dream. Yet, nestled within the pages of this cookbook lies a culinary passport to a life brimming with flavorful adventures, free from the constraints of a finicky gallbladder. Gone are the days of bland chicken broth and iceberg lettuce salads! This comprehensive guide is your compass, navigating you through a vibrant forest of delectable possibilities. We'll dispel the myths and anxieties surrounding a gallbladder-free diet, replacing them with the empowering knowledge and confidence to craft meals that tantalize your taste buds and nourish your body. But wait, there's more! This isn't just a recipe collection; it's a warm embrace into a supportive community. Throughout these pages, you'll find not only an abundance of tempting dishes, but also: Foods to eat. Foods to avoid. Shopping list Diet tips and a 28-day meal plan. Let's tantalize your taste buds with a sneak peek at the culinary treasures you'll uncover: Fettuccine with Clams and Basil: Dive into a seafood haven, tender clams singing with garlic and fresh basil against al dente pasta. Wild Rice and Baked Chicken with Onion and Tarragon: Rustic wild rice takes center stage, its nutty charm complementing herb-infused chicken and caramelized onions. Fish Tacos with Tomatillo Sauce: Embark on a vibrant fiesta! Fresh fish nestled in crispy tortillas dances with tangy tomatillo sauce and vibrant pico de gallo. Italian Chicken and Vegetable Pack: Travel to Italy on your plate! Juicy chicken nestled with roasted vegetables and herbs simmers in a rich tomato sauce, perfect for a cozy night in. Watermelon-Cranberry Agua Fresca: Quench your thirst and refresh your senses! Watermelon and cranberry join forces in this vibrant drink, packed with antioxidants and bursting with flavor. Almond and Apricot Biscotti: Indulge in crunchy bliss! Sweet almonds and sun-kissed apricots come together in these delightful biscotti, perfect for dunking in your favorite beverage. Sunset Mango Coconut Rice Pudding: Bask in tropical splendor! Creamy coconut milk embraces sweet mango and warm spices, creating a pudding that's both exotic and comforting. No-Bake Berry Chia Seed Pudding Parfait: Embrace the ease of deliciousness! Layers of creamy chia pudding and fresh berries mingle, creating a healthy and satisfying treat anytime. This cookbook is your passport to a world where taste and well-being dance hand-in-hand. No longer will you be confined to the bland and boring. Instead, you'll embark on a delicious journey of culinary exploration, rediscovering the joy of food and the freedom to live life to the fullest, gallbladder or not. So, are you ready to ditch the digestive doubts and embrace a vibrant future of flavor and freedom? Grab your copy of this cookbook today and unlock the door to a world of delicious possibilities! Remember, a gallbladder-free diet is not a sentence to a life of culinary exile; it's an invitation to rewrite your food story with a pen dipped in the vibrant ink of taste and well-being. Bon appétit!

Book No Gallbladder Diet Cookbook

Download or read book No Gallbladder Diet Cookbook written by Blake Bazemore and published by . This book was released on 2021-06-28 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sо, уоu'vе gоttеn a сhоlесуѕtесtоmу. The hаrd раrt іѕ over! Yоu'rе nоw оn thе path tоwаrdѕ a hеаlthіеr аnd happier lіfе. Nеvеrthеlеѕѕ, уоu mіght still be wоrrіеd аbоut having dіѕсоmfоrt іn уоur роѕt-ѕurgеrу lіfе, еѕресіаllу within уоur dіgеѕtіvе ѕуѕtеm. In this bооk, we'll brеаk dоwn what уоu should eat аftеr gallbladder rеmоvаl surgery to rеduсе any unсоmfоrtаblе ѕуmрtоmѕ, ѕuсh аѕ роѕt-ѕurgеrу іrrіtаtіоn.

Book Gallbladder Diet Cookbook

    Book Details:
  • Author : Albert J Verela
  • Publisher : Independently Published
  • Release : 2023-11-06
  • ISBN :
  • Pages : 0 pages

Download or read book Gallbladder Diet Cookbook written by Albert J Verela and published by Independently Published. This book was released on 2023-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start your journey to gallbladder health and vibrant well-being with Albert J. Verela's Gallbladder Diet Cookbook. This cookbook is your essential companion, offering an array of delectable recipes crafted with fresh, wholesome ingredients for optimal gallbladder health. Not only will you find valuable insights and practical tips to guide you toward optimal health but also a 356-meal plan journal to assist in planning, tracking your dietary progress, and staying motivated on your gallbladder health quest. Benefits of this cookbook include: Nourishing your body and cherishing your gallbladder Savoring a daily sense of well-being Relishing meals that are not only delicious but also gallbladder-friendly Making informed choices for your gallbladder's health and overall wellbeing What's included in this cookbook: Understanding the Gallbladder The Role of the Gallbladder in Overall Health The Importance of a Gallbladder-Friendly Diet Who Should Follow Gallbladder Diet Cookbook What to Eat and Avoid in Gallbladder Diet Breakfast Delights in Gallbladder Diet Light Gallbladder-Friendly Lunch Salad Flavorful, Low-fat Dinner Ideas for Gallbladder Diet Gallbladder Diet Side Dishes Desserts for a Gallbladder Diet Gallbladder-Friendly Drinks Weekly Meal Plans for Gallbladder Diet Grocery Shopping for a Gallbladder Diet Maintaining Gallbladder Healthy Lifestyle Bonus: 365 Days Meal Plan Take the first step to a healthier you and purchase The Gallbladder Diet Cookbook now before the price changes!

Book The New 2022 Gallbladder Diet Cookbook

Download or read book The New 2022 Gallbladder Diet Cookbook written by Dr Rachel Benson and published by Independently Published. This book was released on 2021-09-17 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the gallbladder is known for secreting bile so we can digest fats properly, many people are concerned that you cannot follow a high-fat diet without a gallbladder. However, this is not true. You may need to make some adjustments to your diet and take some digestive health supplements at first, but you can still get all of the benefits of your diet after you have your gallbladder removed. in this book, you will find essential lifestyle changes after removing the gallbladder. Moreover, it has more than 100+ delicious recipes to stay healthy and happy. The recipes are for anyone living without a gallbladder. Fortunately, these recipes are also useful for everyone who wants to avoid and prevent gallbladder diseases in the future. In this book you will find: -How to avoid gallbladder health problems - Foods to avoid to keep your gallbladder healthy - Hot to live after removing gallbladder from your body -100+ recipes for every occasion (Breakfast, Lunch, Dinner, Juices) -And many more