Download or read book Pearson s Magazine written by and published by . This book was released on 1911 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Fast written by John Oakes and published by Simon and Schuster. This book was released on 2024-02-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: With fasting at an all-time high in popularity, here is the first deep exploration into the surprising history and science behind the practice—essential to many religions and philosophies. Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. It involves doing less but doing less in a radical way. Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice—and embarks on fasts of his own—to deliver a book that supplies readers curious about fasting with profound new understanding, appreciation, and inspiration. In recent years, fasting has become increasingly popular for a variety of reasons—from health advocates who see fasting as a method to lose weight or to detox, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as an effective means of peaceful protest. Notable fasters include Moses, Buddha, Jesus, Muhammad, Gandhi, George Washington, Abraham Lincoln, Emily Dickinson, Mark Twain, Cesar Chavez, and a long list of others who have drawn on its power over the ages and across borders and cultures. The Fast looks at the complex science behind the jaw-dropping biological phenomena that occur inside the human body when we fast. Metabolic switching induced by fasting can prompt repair and renewal down to the molecular level; such fasting can provide benefits for those suffering from obesity and diabetes, cancer, epilepsy, cardiovascular disease, neurodegenerative disorders, and more. Prolonged fasting can serve both to reinvigorate the immune system and to protect it against damage. Beyond the physical experience, fasting can be a great collective unifier, an instant leveler that connects us purely by virtue of being an act accessible to all, and it has been adopted by religions and political movements all over the world for millennia. Fasting is central to holy seasons and days such as Lent (Christianity), Ramadan (Islam), Yom Kippur (Judaism), Uposatha (Buddhism), and Ekadashi (Hinduism). On an individual level, devout ascetics who master self-deprivation to an extreme are believed to be closer to the divine, ascending to enlightenment or even sainthood. Through the ages, fasting in the name of justice—a hunger strike—has signaled purity of intent and action. It’s a tactic that demands commitment, serves to highlight the cruelty of those in authority, and appeals to shared values: that we’re united by a common humanity and we deserve to be heard. Advocates who have waged hunger strikes include Gandhi in India, Bobby Sands in Ireland, and the Taxi Workers Alliance in New York City. Fasting reminds us of the virtues of holding back, of not consuming all that we can. Ultimately, this book shows us that fasting is about much more than food: it is about taking control of your life in new and empowering ways and reconsidering your place in the world.
Download or read book Fasting written by Hendrickson Publishers and published by Hendrickson Publishers. This book was released on 2021-04-18 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop the spiritual discipline of fasting with this 4-chapter Bible study guide. It can be used as a standalone Bible study guide for individuals and groups, or as a companion to the Everyday Matters Bible for Women. The articles, discussion questions, and leader guide help women delve deeper into these life enhancing practices.
Download or read book Fasting While Furious written by Kevin Gendreau and published by . This book was released on 2021-06-17 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Dr. Kevin R. Gendreau, and I lost 125 pounds in 18 months with a low carbohydrate diet and intermittent fasting. I am a practicing Board-Certified Obesity Medicine physician who reversed my diabetes, sleep apnea, high cholesterol, hypertension, and fatty liver disease with dietary changes alone. I did it without surgery, medications, or a personal trainer. Yes, I am a medical doctor. But, this story will not include crazy medical jargon or intricate details about randomized controlled clinical trials. There are other books for that. I'm simply here to share my story and help you get started. I recount all of the obstacles I faced that led to my excessive weight gain. I detail every step that I took to lose weight as well. Some of you may have seen my weight loss story featured on The Today Show, MyFitnessPal, Instagram, or People Magazine. I was a 306-pound doctor after all! But not everybody knows the full story--until now. Between my own weight loss journey and my experience practicing obesity medicine, a few important rules and secrets have come to light. This book is more than just my own personal story. I also included a 3-step guide to start your own journey, a sample meal plan, a chapter on common dietary supplements, and some of my favorite recipes! If my writing motivates or inspires even just one reader, I'll consider it a resounding success. Happy reading!
Download or read book Whole written by Shalan Landry and published by WestBow Press. This book was released on 2022-08-24 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: STEP INTO WHOLENESS! Being whole is facing the storms of life with assurance of an anchor and lifeguard. It is stepping out in unfamiliar territory with the confidence of knowing that God, Who will never leave you, has already overcome anything that you can ever encounter. “Whole”, is a Christian self-help workbook that breaks down a formula for self-discovery, overcoming pain and struggles, and thriving in a purposeful life. This workbook discusses: • Discovering God • Discovering Identity • Overcoming Pain • Renewing Your Mentality • Establishing Boundaries • Safeguarding Your Soul • Discovering Your Purpose When anyone is in Christ, it is a whole new world. The old things are gone; suddenly, everything is new! — 2 Corinthians 5:17 (ERV)
Download or read book AL MUWATTA THE APPROVED 1 2 Ibn Malek VOL 1 written by أبي عبد الله مالك بن أنس/الأصبحي and published by Dar Al Kotob Al Ilmiyah دار الكتب العلمية. This book was released on 2011-01-01 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fasting fasts and fasters or A sketch of the rise progress and results of fasting in the Christian Church by the author of The Church principles of Nice Rome and Oxford written by Christian Church and published by . This book was released on 1845 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Daniel s Lifestyle Fasting Cook Book written by Victoria Epperly and published by Xulon Press. This book was released on 2008-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is uniquely written as to better inform the reader by formatting the information into three different sections. They are as follows: section one is the spiritual aspects of fasting, section two is the physical and medical benefits of fasting, section three is cooking substitutions, techniques and recipes. This book is a compilation of ten years experience of learning the proper principles, techniques and protocols of fasting. Some of the subject matter contained with in these pages are: ? Spiritual warfare & How to pray effectively ? The 15 types of Fasts mentioned in the Bible & when is the most appropriate time in which to best utilize them for the most effective results ? What is the difference between pre fasting and post-fasting and why is this relevant to me. ? How to Unlock the Healing power of the body through fasting and the detoxification process ? Natural foods and their healing attributes ? As well as over 500 recipes which includes: Appetizers- sauces, dips, salsas Main dishes Casseroles Rice & pasta dishes Salads both vegetable and fruit Drinks- plant milks, smoothies, fruit waters and so on And yes even Desserts! The recipes have been written to where all ingredients are easily obtainable. These recipes use herbs and spices to make sure they are very flavorable. While you are fasting your senses become heightened and your pallet changes, these recipes are written with this in mind. There are over 500 recipes in this book to insure to don't get bored. This should help to make fasting more enjoyable so that you will want to participate again and again to the point it will become a lifestyle choice Victoria Epperly Has a Clinical Herbalism diploma in which she has tried incorporate the healing power of Herbs into the recipes.
Download or read book The Abramelin Diaries written by Ramsey Dukes and published by Aeon Books. This book was released on 2018-11-19 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of the Sacred Magic of Abramelin the Mage is a 15th-century grimoire, or book of magic, that includes instructions on how an individual can make contact with their Holy Guardian Angel. Although the instructions may seem quite simple, few have managed to complete the operation - even the highly experienced occultist Aleister Crowley failed to do so.Over a six-month period in 1977, Ramsey Dukes attempted this Abramelin operation. The challenge was to adapt the ritual to twentieth century conditions, and The Abramelin Diaries is his record of the struggle and the outcome. Looking forward, the book offers practical advice for anyone wanting to attempt this notorious operation themselves. Looking back, the author comments on the operation's legacy: what happened after, how it changed - and continues to impact - him and his life.Is spiritual retirement still relevant today? Or is it just nostalgia for a simpler, more meaningful lifestyle? Why does technological empowerment threaten our sense of purpose? Many intriguing questions are raised as we read of one man's struggle to shape a simple, significant lifestyle routine from the chaos of normality.
Download or read book Benedictions Or The Blessed Life written by John Cumming and published by . This book was released on 1853 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Faith Matters written by Kerry Walters and published by Wipf and Stock Publishers. This book was released on 2019-06-17 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a day in which Christians too often reduce faith to mere sentimentality and atheists decry it as superstitious nonsense, Fr. Kerry Walters offers a series of reflections intended to show that, indeed, faith matters. Drawn from his popular weekly newspaper column “Faith Matters,” these short meditations explore Christian faith from the perspectives of doctrine, spirituality, ethics, politics, art and science, the saints, and the holy seasons that mark the Christian year and set the rhythm of Christian living.
Download or read book Eat Smarter written by Shawn Stevenson and published by Little, Brown Spark. This book was released on 2020-12-29 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn't just food. It's the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming? In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.
Download or read book An Index to Familiar Quotations Selected Principally from British Authors written by and published by . This book was released on 1881 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book An Index to Familiar Quotations Selected Principally from British Authors written by John Cooper Grocott and published by . This book was released on 1871 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Power of Prayer and Fasting written by Marilyn Hickey and published by FaithWords. This book was released on 2008-11-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Television host, widely traveled speaker, and communicator Marilyn Hickey reveals the surprising power and rich benefits of fasting in her 21-day program.
Download or read book Four Views of I written by Stephen Rousseau and published by Balboa Press. This book was released on 2018-08-10 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four Views of I delves into the individual, using words that start with the letter I. Stephen Rousseau pays particular attention to instinct, intellect, intutiion and intention, urging readers to move past the trilogy of body, mind, and soul to consider another dimensiontime. His lively collection of thoughts and ideas concerning various aspects of the nature of reality, being human, and spirituality, will appeal to anyone with a philisophical or spiritual bent. He shares that the more he learns, the more he realizes he doesn't knowand he reveals lessons from his lifes greatest teachers, including movies, books, lectures, concerts, and more. The author also examines topics such as nutrition, immigration, the brain, soul and spirit, truth and facts, and more.The narrative is comprised of short sections grouped by topic, and the blend of serious philosophy and lighthearted writing is entertaining and thought-provoking. Inspect the whole you, rotate the view, and look at every angle with the insights in this book.
Download or read book Concise English Dictionary written by Wordsworth Editions, Limited and published by Wordsworth Editions. This book was released on 2007 with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect reference book for everyday use, it provides definitions written in clear, jargon-free language readily accessible to every level of reader.