Download or read book From Donuts To Potatoes written by Esther Lebeck Loveridge and published by Balboa Press. This book was released on 2020-03-04 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esther has written this book in response to requests from her Facebook followers but her daily words will offer encouragement to any reader who has tried everything to lose weight and has almost given up hope. She will take you on her personal journey for a whole year. These daily posts will give you new insights on how you can be your best both physically and spiritually as you navigate your own journey. These posts can be read on a daily basis to inspire you. You are not alone. Help is on the way.

Download or read book Sex Now That I Have Your Attention Please Stop Eating Animals Funny Vegan Notebook 110 Pages Journal Lined Planner Gift Idea Present for Vegans an written by Art Nas and published by Independently Published. This book was released on 2019-04-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny notebook planner for all the vegan lovers. Tell the world even though you are a vegan you get your protein right with this journal. Great gift for your vegan friend for their birthdays, anniversaries, Christmas or for any special occasion and simply a wonderful way of saying thank you. This inexpensive themed gift idea makes the perfect choice for putting a smile on someone's face.

Download or read book Evolving Vegan written by Mena Massoud and published by Simon and Schuster. This book was released on 2020-09-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for the aspiring vegan! It’s safe to say that veganism is no longer just a trend. Lifelong vegans, part-time vegans, and the vegan curious are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that reflects this new reality. The Evolving Vegan cookbook celebrates both flavors and stories from a wide array of plant-based eateries all across North America, proving that a plant-friendly diet is truly accessible to all! Some of the recipes you will learn to make include: -Sausage Shakshuka in a Skillet from the restaurant Chickpea in Vancouver -Young Coconut Ceviche from the restaurant Rosalinda in Toronto -BBQ Pulled “Pork” Jackfruit Sandwiches from the Butcher’s Son in Oakland, CA -Indian Tofu Curry from The Sudra in Portland, OR -Boston Cream Pie-Cake from Veggie Galaxy in Cambridge, MA -Plus authentic Egyptian dishes from Mena’s mother, and many from Mena’s own SoCal home kitchen Come travel with Mena to meet Cyrus Ichiza from Ichiza Kitchen in Portland, whose Taiwanese mother inspired him to share his Southeast Asian roots through authentically flavorful vegan dishes. Get a behind-the-scenes peek at the secrets of San Francisco’s Peña Pachamama, a Bolivian plant-based restaurant that serves national dishes like pique macho and aji de fideo. Containing recipes from many different countries and cultures, and including helpful tips for lifelong vegans or flexitarians looking to expand their repertoire of vegan dishes, Evolving Vegan takes you on a food-based road trip to explore the vibrancy of veganism across North America.

Download or read book Betty Goes Vegan written by Dan Shannon and published by Grand Central Life & Style. This book was released on 2013-02-05 with total page 879 pages. Available in PDF, EPUB and Kindle. Book excerpt: Betty Goes Vegan is a comprehensive guide to creating delicious meals for today's vegan family, with 500 mouth-watering and nutritious recipes. This must-have cookbook features recipes inspired by The Betty Crocker Cookbook, as well as hundreds of original, never-before-seen recipes sure to please even meat-eaters. It also offers insight into why Betty Crocker has been an icon in American cooking for so long-- and why she still represents a certain style of the modern super-woman nearly 100 years after we first met her. With new classics for breakfast, lunch, dinner, and dessert, including omelets, stews, casseroles, and brownies, Betty Goes Vegan is the essential handbook every vegan family needs.

Download or read book The Sprout Book written by Doug Evans and published by St. Martin's Essentials. This book was released on 2020-04-07 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Among the mind-blowing qualities of sprouts: ― they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat ― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants ― they aid in digestion ― they are a simple way to grow your own vegetables and are compatible with all diets ― they are incredible for regulating insulin levels The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!

Download or read book Straight Up Food written by Cathy J. Fisher and published by Brand Nu Words. This book was released on 2016 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veteran cooking instructor Cathy Fisher guides you in preparing delicious meals made from the most health-promoting ingredients on the planet! Her recipes call for 100% plant foods: vegetables, fruits, whole grains, legumes, nuts and seeds, and contain no animal-derived ingredients: meat (beef, pork, fowl, fish, seafood), eggs, honey, or dairy products (cow's milk, cream, butter, cheese, yogurt). They are also gluten-free and "SOS-free" (made with no added salt, oil, or sugar). These are dishes that most of us have been eating all of our lives--they've just been given a makeover! Although Cathy emphasizes whole foods instead of overly processed foods, flavor is not sacrificed: her recipes simply call for more healthful sources of sodium (salt), richness (fat), and sweetness (sugar). This is not a complicated gourmet cookbook to be admired on the bookshelf, but rather a "let's make really good food so we can feel and look really good" cookbook filled with recipes you will make on a regular basis.

Download or read book Simple Happy Kitchen written by Miki Mottes and published by Simple Happy Kitchen. This book was released on 2019-02-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Happy Kitchen is this first illustrated guide for a plant-based vegan lifestyle. It is packed with humorous and engaging illustrations designed to help you and your family learn more about plant-based nutrition. The book takes the reader through simple steps needed to live a healthy, nutrient-filled, compassionate life. The guide introduces a new way to learn about nutrition - with positivity, humor and fun. It breaks down complicated nutritional information, helping families learn the basics and many benefits of this lifestyle. This is not a diet or cooking book - It is the first book of its kind, meant to help guide readers and improve the diets of children and families all over the world. Instead of charts, numbers and warnings, the book uses a visual language everyone can understand. What's inside? Why go plant-based? - Why is it good for you? - How to understand the nutrition facts label? - Building a healthy shopping list - Guides for spices, oils, leafy greens, legumes and grains - Benefits of soaking and sprouting - Substitutes and plant-based milks - Planning your meals - Cooking and storing hacks - Guide for protein, iron, calcium, vitamins and minerals - Simple ways to increase minerals absorption - Making food fun for kids - Vegan lifestyle with kids - Cruelty-free shopping guide - Fun facts about animals - Checklists for going vegan - Easy to make meals - And much more! The book was written together with a clinical dietitian, making sure it is not just fun but also factual.

Download or read book I m Just Going to Put an Out of Order Sticker on My Forehead and Call It a Day written by Turtlebird Journal Publishing and published by . This book was released on 2019-08-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm Just Going to Put an "Out of Order" Sticker on My Forehead and Call It a Day - Blank Funny Lined Journal - Black Sarcastic Notebook This snarky funny sarcastic blank lined journal is better than a card and makes the perfect gift for a coworker, boss, friend, family member and even fun for yourself! Features: Descriptive and mysterious title to keep your friends and colleagues guessing 120 blank lined 6x9 pages for journaling, a diary, taking notes, keeping lists, etc. Premium black matte softcover Perfect binding

Download or read book Im A Vegan But I Still Eat Dick written by Greetingpages Publishing and published by . This book was released on 2020-01-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: ADORABLE SLOTH LOVERS NOTEBOOK JOURNAL Just like how everyone loves sloths and animals, everyone should also be showing their love for other people in this world as well. One of the best ways to accomplish this, is by sharing funny and lovable gifts with those you would love to share your heart with. This lined notebook and journal is a perfect example of what we are talking about. We all know that friendship, love and valentines day gifts care great, but more than anything else, it's the thought that counts. And when you gift this booklet to a friend or family member, they are never going to forget it. Not only will it leave a lasting first impression, it will likely be something that they show to all of their friends and family as well. On the front cover of this book you will find a wonderful and colorful design with red and pink hearts in a pattern against a light faded pink to red to orange background design. Then the fun really begins with an adorable fuzzy sloth holding up a sign and a funny loving message just for the perfect you are giving this as a gift to. On the back cover you will see more that same lovable cartoon character with hearts in his eyes and more behind him on the orange to red pattern desig, and of course it all combines together for some beautiful and fun colors. When you open the book, the first page has a special section for you to write WHO the book is for and your name in the FROM section. After that, it's loaded with more than a hundreds pages of black lines on white pages. This makes it perfect for journaling, note taking, drawing and sketching or anything else you can think of. Full color front and back cover 120 pages of blank lined pages High quality matte cover and writing pages This is a special notebook and journal that you won't find anywhere else. Be sure to give a gift that will keep making everyone laugh, while also sharing a special message in the process.

Download or read book Page A Day Travel Artisan Journal written by Inc. Peter Pauper Press and published by Peter Pauper Press. This book was released on 2019-04-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 176 lined pages. 5" wide x 7" high (12.7 cm wide x 17.8 cm high). Bookbound, faux leather cover. Ribbon bookmark. Elastic band place holder. Acid-free, archival paper. Inside back cover pocket. Add elegance to your writing with these beautiful journals, featuring intricate designs, decorative stitching, and embossing on faux leather. A page a day for memorable places you visited.

Download or read book The Essential Vegan Toolkit written by Sara Botero and published by Wellness & Green Living. This book was released on 2019-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Activist and artist Sara Botero explains the many reasons to make this change--including animal welfare, our health, and the environment--and gives loads of practical advice on nutrition, diet, and meal options. The book features sections on meat alternatives that supply all the nutrients we need, baking and drinking tips, and suggestions for vegan clothing, makeup, cleaning, traveling, and activism. Written and illustrated with passion and expertise, and wise about the etiquette of living vegan in a non-vegan world, Botero inspires us to extend our compassion to every living creature."--Jacket

Download or read book The Shooting Star written by Shivya Nath and published by Penguin Random House India Private Limited. This book was released on 2018-09-14 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Download or read book It ll Be Fun You ll See written by Guy J. Jackson and published by John Hunt Publishing. This book was released on 2024-07-26 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yeah, so, no one's really precisely sure what to make of all this. The promotional blurbs here and herein are from people more eloquent than this person right now writing this, so the blurbs are actually where you want to look for an approximate spin on this book's supposed contents, a supposed collection of supposed short stories. But is it really a collection, per se...? Are they really short stories...? A.F. Harrold once pointed out that technically speaking the "short stories" of Guy J. Jackson aren't always quantifiable as “short stories”, and sometimes they are just “things”. Whereas Gwyneth Herbert, if we recall semi-correctly, once advised to simply drink Jackson's "stories" out of a diamond-studded high heel with someone you prefer while lingering in lucidity on a country road at dusk. But at least it's been firmly postulated, by experts the world over, that if one consumes these so-called “short stories” of Jackson's at the rate of one “story” per day, with skipped days being acceptable, one will feel infinitesimally better about, and ever-so-slightly more able to handle, the fundamental inanities of living Life itself.

Download or read book How to Be Vegan written by Elizabeth Castoria and published by Artisan Books. This book was released on 2014-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a useful introduction to the vegan lifestyle, with tips and tricks to employ in all parts of life, and includes fifty recipes with common ingredients and straightforward instructions for plant-based meals.

Download or read book Ink Flamingos written by Karen E. Olson and published by Penguin. This book was released on 2011-06-07 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dee Carmichael, lead singer of the pop sensation The Flamingoes, has been one of Brett Kavanaugh's most dedicated customers at her tattoo shop. When Dee is discovered dead surrounded by ink pots and needles, Brett is branded a suspect. It seems that someone is impersonating Brett. And if she doesn't act fast, the killer is sure to put the dye in dying once again...

Download or read book Involuntarily Vegan written by Laura Dessner and published by tredition. This book was released on 2023-01-20 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emilia only wants one thing: to forget the betrayal and lies of her ex-boyfriend and start over in Munich. This turns out to be difficult though when she moves in with passionate animal rights activist Lorena, who not only throws out all animal products, but also never misses an opportunity to lecture Emilia. However, the chaos is only perfect when neighbor Flo comes into play, Lorena takes in a new furry flatmate without asking, and Emilia finds out that it wasn't her ex-boyfriend who lied to her all those months ago...