Download or read book Fully Charged written by Heike Bruch and published by Harvard Business Press. This book was released on 2011-03-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you're well aware, your individual energy ebbs and flows--leading to high and low productivity cycles. Fail to manage your energy correctly, and you risk falling into traps including inertia, complacency, and frenzied, unfocused activity that only erodes the quality of your life. The same holds true for your entire organization. In Fully Charged, Heike Bruch and Bernd Vogel provide tools and strategies to help you manage your company's collective energy. First, diagnose your company's "energy state" using the Organizational Energy Matrix. By assessing the intensity (high or low) and the quality (positive or negative) of the energy in your enterprise, you discover which of four energy states your company is experiencing. Second, move your company out of dangerous states characterized by complacency, cynicism, aggression, withdrawal, and other perils. By applying practices mastered by companies as diverse as Airbus, Novartis, SAP, and Tata Steel, you can shift your firm into a state of high, positive energy--in which everyone is emotionally engaged, mentally alert, and working swiftly and productively toward critical goals. Practical and backed by extensive research, Fully Charged reveals how to continually refresh your company's energy--so it's always ready to tackle the next period of high demand.
Download or read book Your Fully Charged Life written by Meaghan B Murphy and published by Penguin. This book was released on 2021-02-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: • cultivate gratitude--and pass it along • make meaningful connections with the people around you • learn to say no--so you can fill your days with things that matter to you most • recharge when you need it • spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.
Download or read book Fully Charged written by Steve Parker and published by Capstone Classroom. This book was released on 2005 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will learn how science is at work all around them, as demonstrated through everyday items. Each spread is dedicated to one concept and features a series of vignettes demonstrating the concept in action in everday circumstances. Fact boxes present strange-but-true facts while practical projects demonstrate concepts.
Download or read book Your Fully Charged Life written by Meaghan B Murphy and published by Penguin. This book was released on 2022-02-22 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: cultivate gratitude--and pass it along make meaningful connections with the people around you learn to say no--so you can fill your days with things that matter to you most recharge when you need it spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.
Download or read book The Fully Charged Guide to Electric Vehicles and Clean Energy written by Robert Llewellyn and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the world's number one clean energy and electric vehicle YouTube channel comes this snapshot of the latest innovations in these fields from around the world
Download or read book The Fully Charged Guide to Electric Vehicles Clean Energy written by Fully Charged and published by Unbound Publishing. This book was released on 2020-01-23 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that the carbon impact of producing ten cheeseburgers is the same as one passenger travelling 167 miles on a London bus? Or that high levels of air pollution lead to over 40,000 premature deaths and 6 million sick days each year? But maybe the future isn’t as bleak as it seems. What if we told you that by turning down your thermostat by one degree, you could save 320 kg of carbon dioxide annually? And that renewables are already generating a sizeable amount of energy around the world each year? In The Fully Charged Guide to Electric Vehicles & Clean Energy, experts from around the globe explore how sustainable technology – everything from solar panels to wind turbines and electric vehicles – is getting cheaper, more effective and more available, and how by making everyday changes, we could see the ‘big switch’ in the coming decade. Presenting the latest innovations in the renewable energy and automotive industries, this book busts myths, provides suggestions and solutions for how to go green, explores how countries around the world are already improving the quality of life of their residents, and looks at where clean energy will take us next.
Download or read book Are You Fully Charged written by Tom Rath and published by Missionday, LLC. This book was released on 2015-05-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop pursuing happiness and start creating meaning instead, lead you to rethink your daily interactions with the people who matter most, and show you how to put your own health first in order to be your best every day.
Download or read book Reboot with Joe Fully Charged 7 Keys to Losing Weight Staying Healthy and Thriving written by Joe Cross and published by Hachette UK. This book was released on 2015-03-26 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive." JOE CROSS In Reboot with Joe: Fully Charged, Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead. Whether you've followed the Reboot diet and are looking for help in sustaining your success or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise and mindfulness. 1. Change Your Relationship to Food (Don't Abuse The Food) 2. Change Your Diet (Eat the Right Stuff) 3. Change Your Habits About Food (Find A New Groove) 4. Embrace Community (Get a Little Help From Your Friends) 5. Maintain the Machine (Follow the Upkeep Manual) 6. Practice Mindfulness (Chill Out) 7. Respect Yourself Adopt these 7 keys and thrive!
Download or read book Eat Move Sleep written by Tom Rath and published by Missionday, LLC. This book was released on 2013-10-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.
Download or read book The Charge written by Brendon Burchard and published by Simon and Schuster. This book was released on 2012-05-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.
Download or read book 39 Ways to Save the Planet written by Tom Heap and published by Random House. This book was released on 2021-10-14 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: We got ourselves into this. Here's how we can get ourselves out. We know the problem: the amount of biodiversity loss, the scale of waste and pollution, the amount of greenhouse gas we pump into the air... it's unsustainable. We have to do something. And we are resourceful, adaptable and smart. We have already devised many ways to reduce climate change - some now proven, others encouraging and craving uptake. Each one is a solution to get behind. In 39 Ways to Save the Planet, Tom Heap reveals some of the real-world solutions to climate change that are happening around the world, right now. From tiny rice seeds and fossil fuel free steel to grazing elk and carbon-capturing seagrass meadows, each chapter reveals the energy and optimism in those tackling the fundamental problem of our age. Accompanying a major BBC Radio 4 series in collaboration with the Royal Geographical Society, 39 Ways to Save the Planet is a fascinating exploration of our attempt to build a better future, one solution at a time. A roadmap to global action on climate change, it will encourage you to add your own solutions to the list.
Download or read book Mom Energy written by Ashley Koff, R.D. and published by Hay House, Inc. This book was released on 2011-09-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From celebrated dietitian Ashley Koff and fitness trainer to the stars Kathy Kaehler comes Mom Energy, an exciting new way for moms to tap into their own natural and renewable sources of energy to overcome fatigue and achieve their personal health goals. Koff and Kaehler have put together a safe, sensible, flexible, and, most importantly, effective program for moms of any age-whether their kids are in diapers or heading off to college. While being a mom is undeniably rewarding, it's also one of the most physically demanding and stressful activities in modern society. In fact, one of the most common complaints from mothers is that they simply don't have the energy to do everything they want, which means they end up sacrificing one thing (usually their own health) to accomplish another. But these sacrifices aren't necessary if you follow some simple guidelines and avoid secret energy saboteurs. With discussions that cover everything from nutrition to fitness to time management, Koff and Kaehler lay out a three-part program (reorganize, rehab, and recharge) that can be molded to any lifestyle to help moms naturally up their energy levels. And with this enhanced energy, they will get all sorts of other unexpected benefits, including a stronger immune system, easier weight loss, and even better relationships. Mom Energy will teach readers what will help and what will hurt in their quest for optimum energy.
Download or read book Relativistic Dynamics of a Charged Sphere written by Arthur D. Yaghjian and published by Springer Nature. This book was released on 2022-09-29 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to expanding and clarifying a number of sections of the first edition, it generalizes the analysis that eliminates the noncausal pre-acceleration so that it applies to removing any pre-deceleration as well. It also introduces a robust power series solution to the equation of motion that produces an extremely accurate solution to problems such as the motion of electrons in uniform magnetic fields.
Download or read book Super Charged written by Jim Rendon and published by Timber Press. This book was released on 2012-09-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marijuana has been illegal in the United States since 1937. Yet, thanks in large part to a loosely connected underground world of breeders, dealers, and smokers, there are currently more than 2000 varieties available. And since 1996, when California first passed legislation allowing for legalized medical marijuana, the underground has slowly surfaced, pushing what was once a decentralized, lawless world closer to the corporate world of business, agriculture, and pharmaceuticals. Super-Charged gets up close and personal with the people who have transformed this controversial drug. With personalities and backgrounds as diverse as the plant itself, the growers include a former Silicon Valley software entrepreneur; third-generation Humboldt, California, growers; a publicly traded pharmaceutical company; and the famous marijuana personality Jorge Cervantes. Jim Rendon takes readers behind the scenes and into the homes and grow operations of the committed, quality-obsessed practitioners in the international underground industry responsible for creating today's super-charged cannabis. Ironically, these pioneers who built this illegal industry may one day find themselves out of business in the face of the drug's growing mainstream acceptance. Just how this could come about is part of the incredible story.
Download or read book Charged Aerosol Detection for Liquid Chromatography and Related Separation Techniques written by Paul H. Gamache and published by John Wiley & Sons. This book was released on 2017-05-30 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book devoted exclusively to a highly popular, relatively new detection technique Charged Aerosol Detection for Liquid Chromatography and Related Separation Techniques presents a comprehensive review of CAD theory, describes its advantages and limitations, and offers extremely well-informed recommendations for its practical use. Using numerous real-world examples based on contributors’ professional experiences, it provides priceless insights into the actual and potential applications of CAD across a wide range of industries. Charged aerosol detection can be combined with a variety of separation techniques and in numerous configurations. While it has been widely adapted for an array of industrial and research applications with great success, it is still a relatively new technique, and its fundamental performance characteristics are not yet fully understood. This book is intended as a tool for scientists seeking to identify the most effective and efficient uses of charged aerosol detection for a given application. Moving naturally from basic to advanced topics, the author relates fundamental principles, practical uses, and applications across a range of industrial settings, including pharmaceuticals, petrochemicals, biotech, and more. Offers timely, authoritative coverage of the theory, experimental techniques, and end-user applications of charged aerosol detection Includes contributions from experts from various fields of applications who explore CAD’s advantages over traditional HPLC techniques, as well its limitations Provides a current theoretical and practical understanding of CAD, derived from authorities on aerosol technology and separation sciences Features numerous real-world examples that help relate fundamental properties and general operational variables of CAD to its performance in a variety of conditions Charged Aerosol Detection for Liquid Chromatography and Related Separation Techniques is a valuable resource for scientists who use chromatographic techniques in academic research and across an array of industrial settings, including the biopharmaceutical, biotechnology, biofuel, chemical, environmental, and food and beverage industries, among others.
Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.
Download or read book JAR Professional Pilot Studies written by Phil Croucher and published by Lulu.com. This book was released on 2004-03-01 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ground study material for European pilot's written exams - aeroplanes & helicopter.
