Download or read book Full Heart Living written by Tom Glaser and published by Morejoy Media. This book was released on 2016-07-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be happier?When was the last time you said "I'm really happy" and meant it? If it's been a while, then you are not alone. For most of us, happiness only occurs at peak moments; it is not something we experience every day. No one knows that better than psychologist and author Tom Glaser. Following the unhappiest period of his adult life, Tom set out to determine how happy people got that way. He found nine exceptionally happy but otherwise ordinary people. What they told him became the basis for Full Heart Living. Your happiness is waiting. Come along as Tom reveals the simple yet profound everyday choices truly happy people make and how you can incorporate them into your life. Take your first step. As Anne Frank said, "Whoever is happy will make others happy too." With Full Heart Living, be prepared to: * Connect more deeply with yourself and others * Live more fully in the present moment * Increase your self-acceptance * Discover how good self-care is important to happiness * Uncover your passions and offer them in the service of others* Develop happiness resilience Full Heart Living will inspire you to connect more deeply with others, yourself, and your passions. See how full your heart can be."This is the hero's journey. The interviewees are the teachers and the guides. There's the invitation and the calling, these horrible things that happened. Full Heart Living is the return of the wisdom that Tom learned along the way."~Patty Hlava, PhD, LMFT, author of Cultivating Gratitude and Living Gratitude"Full Heart Living is an outstanding contribution to the growing literature on happiness. Filled with warmth, curiosity and hope, this book tells a story of real people living authentically, where being happy is more a natural outcome than a goal to be driven toward. In these pages you will find clear, simple and achievable steps toward your own authentically happy life." ~Henry Emmons, MD, author of The Chemistry of Joy

Download or read book The Voice of the Heart written by Chip Dodd and published by Sage Hill Resources. This book was released on 2014-11-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2001, The Voice of the Heart began a steady journey into the lives of those looking for more. Since its initial release, The Voice of the Heart has been handed one friend to another and has helped thousands of people begin to speak the truth of their story and to live more fully from the heart. Answer the call to full living.

Download or read book The Heart written by Goode P. Davis and published by New York ; Toronto : Torstar Books. This book was released on 1984 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents a basic overview of the human heart. The heart is a myogenic muscular organ found in all animals with a circulatory system (including all vertebrates), that is responsible for pumping blood throughout the blood vessels by repeated, rhythmic contractions. This work contains a quick look at mankind's knowledge about the human heart throughout history. It also looks at human heart anatomy, its pumping mechanism, disease and threats to cardiopulmonary health, medical treatment for heart disease, and appendixes that provide awareness of heart attacks, diet and proper exercise.

Download or read book Living with Your Heart Wide Open written by Steve Flowers and published by New Harbinger Publications. This book was released on 2011-07-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy and learn to open your heart to the loving-kindness within you and in the world around you. Based in Western psychotherapy and Buddhist psychological principles, this book guides you past painful and self-limiting beliefs about yourself and toward a new perspective of nonjudgmental awareness and acceptance of who you are, just as you are. You’ll receive gentle guidance in mindfulness and compassion practices that will lead you away from unproductive, self-critical thoughts and help you live more freely and fearlessly, with your heart wide open.

Download or read book Living with a Broken Heart written by Paul O'Rear and published by Tate Publishing & Enterprises. This book was released on 2014-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'When I promised to give my child back to God, I meant it. I assumed that meant that Jason would be this wonderfully compliant, obedient, Godly son that I had imagined, because I would teach and discipline him to love God. Do you hear the pride in that assumption? Proverbs 16:18 says, 'Pride goes before destruction, and a haughty spirit before a fall' (NKJV). God's plan for me was not going to be so easy. Parenting is not easy. Teenagers are certainly not easy. Burying a child is never easy.' Integrating stories from the Bible into her story, Nancy S. Kellner tells the compelling story of the life and death of her son, relating how God wants to sustain us all with joy in the middle of tragedy in I Choose Joy.

Download or read book Habits of the Heart written by Katherine J. Butler and published by Tyndale House Publishers. This book was released on 2017 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you "out of shape" spiritually? Do you long for a life that is fully and deeply engaged with the Creator? Does your heart ache to be transformed by God? Real change happens only when we train ourselves to be in the habit of exercising our hearts in the practice of godliness. The Bible says that training the body is of some value, but the most important thing we can do is to train our spirit. Habits of the Heart will help you develop practices that draw you into a deeper and lasting relationship with God. Each day of the year, this simple guide will help you focus on one essential aspect of your walk with God and show you how to make it a habit. Features: Unique cover material featuring wood texture stamped with a bronze foil Elegant interior design with full-color end papers and a ribbon marker 365 devotions offer a meaningful, yet practical, way to exercise your heart in the practice of godliness Each week immerses you in a specific practice: conversational prayer, unplugging from life's daily grind, waiting on God, being watchful, and much more

Download or read book Living in the Heart written by Paul Ferrini and published by Paul Ferrini-Heartways Press. This book was released on 1998-02 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book on the Affinity Process! Now, you can learn how to hold a safe, loving, non-judgmental space for yourself and others which will enable you to open your heart and move through your fears. If you are a serious student of the Christ Mind teachings, this book is essential for you. It will enable you to begin a spiritual practice which will transform your life and the lives of others. It will also offer you a way of extending the teachings of love and forgiveness throughout your community.

Download or read book Habits of the High Tech Heart written by Quentin J. Schultze and published by Baker Books. This book was released on 2004-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considers the moral and social costs of today's sophisticated technology, arguing that the benefits of a cyberculture can be better appreciated by refocusing on the traditional Judeo-Christian values of discernment, moderation, wisdom, humility, authenticity, and diversity.

Download or read book The Grateful Heart written by Wilkie Au and published by Paulist Press. This book was released on 2011 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent psychological research has found an important link between gratitude and happiness. Using the key findings of this research, this book shows how Christian faith can inspire and guide our human efforts to be happy and to live gratefully. The central question that lies at the heart of this book is: How can we develop a disposition of gratitude that endures through life's ups and downs? Can we live with an abiding stance of gratefulness, as opposed to only feeling grateful when something good happens? Fostering gratitude involves reshaping our way of looking at life so that a grateful response becomes habitual. Using the lenses provided by Scripture and the Spiritual Exercises of St. Ignatius, this book offers a practical and down-to-earth means of achieving this. The spirituality of gratitude presented here is timely and responsive to the realities of life in the 21st century. It treats such issues as: What awakens gratitude? What spiritual practices and beliefs foster an attitude of gratitude? What personal, cultural and societal factors hinder living with gratitude and how do we overcome them? In brief, this book presents a holistic spirituality of gratitude that can nourish our daily life and deepen our appreciation for the giftedness of life. +

Download or read book Living in the Heart written by Drunvalo Melchizedek and published by Light Technology Publishing. This book was released on 2012-04-27 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long ago we humans used a form of communication and sensing that did not involve the brain in any way; rather, it came from a sacred place within our hearts. What good would it do to find this place again? This is a book of remembering. You have always had this place within your heart, and it is still there now. It existed before creation, and it will exist even after the last star shines its brilliant light. At night when you enter your dreams, you leave your mind and enter the sacred space of your heart. But do you remember? Or do you only remember the dream? Why am I telling you about this "something" that is fading from our memories? What good would it do to find this place again in a world where the greatest religion is science and the logic of the mind? Don't I know where emotions and feelings are second-class citizens? Yes, I do. But my teachers have asked me to remind you who you really are. You are more than just a human being, much more. For within your heart is a place, a sacred place, where the world can literally be remade through conscious cocreation. If you really want peace of spirit and if you want to return home, I invite you into the beauty of your own heart. With your permission, I will show you what has been shown to me. I will give you the exact instructions to the pathway into your heart where you and God are intimately one. It is your choice. But I must warn you: Within this experience resides great responsibility. Life knows when a spirit is born to the higher worlds, and life will use you as all the great masters who have ever lived have been used. If you read this book and do the meditation and then expect nothing to change in your life, you may get caught spiritually napping. Once you have entered the light of the great darkness, your life will change -- eventually, you will remember who you really are.

Download or read book Grizzly Heart written by Charlie Russell and published by Vintage Canada. This book was released on 2011-05-18 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: An absorbing first-hand account of living with bears, from the acclaimed author of The Spirit Bear. To many people, grizzlies are symbols of power and ferocity -- creatures to be feared and, too often, killed. But Charlie Russell, who has had a forty-year relationship with bears, holds the controversial belief that it is possible to live with and truly understand bears in the wild. And for five years now, Russell and his partner, artist and photographer Maureen Enns, have spent summers on the Kamchatka peninsula, located on the northeast coast of Russia, and home of the densest population of brown bears in the world. Grizzly Heart tells the remarkable story of how Russell and Enns have defied the preconceptions of wildlife officials and the general public by living unthreatened -- and respected -- among the grizzlies of Kamchatka. In an honest and immediate style, Russell tells of the trials and successes of their years in the field, from convincing Russian officials to allow them to study, to adopting three bear cubs left orphaned when their mother was killed by a hunter (and teaching these cubs how to survive in the wild), to raising environmental awareness through art. Through a combination of careful study and personal dedication, Russell and Enns are persuading people to reconsider the age-old image of the grizzly bear as a ferocious man-eater and perpetual threat. Through their actions, they demonstrate that it is possible to forge a mutually respectful relationship with these majestic giants, and provide compelling reasons for altering our culture. "We have been able to live beautifully with these animals, with no serious threat, because of what we've learned. Hopefully, sharing what we learn will help people -- and be a big help to our bears, too."

Download or read book Our Missing Hearts written by Celeste Ng and published by Penguin. This book was released on 2022-10-04 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller • A New York Times Notable Book of 2022 • Named a Best Book of 2022 by People, TIME Magazine, The Washington Post, USA Today, NPR, Los Angeles Times, and Oprah Daily, and more • A Reese's Book Club Pick • New York Times Paperback Row Selection From the #1 bestselling author of Little Fires Everywhere, comes the inspiring new novel about a mother’s unshakeable love. “It’s impossible not to be moved.” —Stephen King, The New York Times Book Review “Riveting, tender, and timely.” —People, Book of the Week “Thought-provoking, heart-wrenching . . . I was so invested in the future of this mother and son, and I can’t wait to hear what you think of this deeply suspenseful story!” —Reese Witherspoon (Reese’s Book Club Pick) Twelve-year-old Bird Gardner lives a quiet existence with his loving father, a former linguist who now shelves books in a university library. His mother Margaret, a Chinese American poet, left without a trace when he was nine years old. He doesn’t know what happened to her—only that her books have been banned—and he resents that she cared more about her work than about him. Then one day, Bird receives a mysterious letter containing only a cryptic drawing, and soon he is pulled into a quest to find her. His journey will take him back to the many folktales she poured into his head as a child, through the ranks of an underground network of heroic librarians, and finally to New York City, where he will finally learn the truth about what happened to his mother, and what the future holds for them both. Our Missing Hearts is an old story made new, of the ways supposedly civilized communities can ignore the most searing injustice. It’s about the lessons and legacies we pass on to our children, and the power of art to create change.

Download or read book Living Virtuously written by Erin Harrison and published by Homesteading Productions LLC. This book was released on 2015-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living virtuously does not mean perfection. It means learning contentment, choosing joy, and being teachable. Victory and virtue are gifts given to those who persevere on their own journey that God has given no matter what life may bring. In this book, we will journey together through Proverbs 31 in the Bible, discovering the traits of a Virtuous Woman. I will take you from the spiritual to the practical, giving you a complete, well-rounded perspective of what it means to keep your heart and your home."--Back cover.

Download or read book Heart and Blood written by Richard Nelson and published by Vintage. This book was released on 1998-09-29 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the physiology of deer, and describes how they have had to adapt to man's encroachment on their natural environments in varied parts of the United States.

Download or read book A Path with Heart written by Jack Kornfield and published by Bantam. This book was released on 2009-10-21 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world.

Download or read book Above the Line written by Stephen Klemich and published by HarperCollins. This book was released on 2020-01-07 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leadership consultant and neuropsychologist identify the universal habits of the heart and mind—the keys to unlocking our true potential, creating our best selves and eliminating behavior patterns that hold us back. Why is it so hard for leaders to coach employees who are struggling? Why do we repeat the same mistakes and negative behaviors? Common wisdom says you always have a choice in how you react or respond. But, as corporate consultant Stephen Klemich and clinical psychologist Mara Klemich contend, until you recognize why you make choices, and how the heart and the brain work together to shape your behavior, you can’t change long-ingrained patterns and discover your best self. The Klemichs have developed a model backed by extensive research and data, and paired it with character-led personal development, to help you answer the "Why?" and eliminate behavior that is “below the line.” In Above the Line, they argue that that the quality of your life flows from the attitudes of your heart. Offering wise, compassionate, and practical advice, this book explores the deep, fundamental drivers of human behavior that exist within your heart—the seat of your character. It reveals that all of these behaviors can be explained by four principles—humility, love, pride, and fear—which influence every facet of your life, for better or for worse. We are all designed for greatness, but so often our best self is pitted against our worst. The pressures of life are pulling our character below the line while our authentic self is drawing us to live above the line. When you fully understand that the four principles are at the root of your behavior, you can begin the journey to become your best self and navigate life more effectively and successfully. Filled with proven strategies, Above the Line will create lasting changes in your behavior and improve your life personally and professionally—so you can make a positive impact on the world around you.

Download or read book My Heart Christ s Home written by Robert Boyd Munger and published by InterVarsity Press. This book was released on 2010-08-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than ten million readers have enjoyed Robert Boyd Munger's spiritually challenging meditation on Christian discipleship. Imagining what it would be like to have Jesus come to the home of our hearts, Munger moves room by room considering what Christ desires for us. In the living room we prepare to meet Christ daily. In the dining room we examine together what appetites should and should not control us. We even explore the closets in our lives that Christ can help us clean out. Munger's practical and profound booklet (now revised and expanded) helps you give Christ control over all of your life.