Download or read book Fulfilling Ageing written by Marisa Cordella and published by Springer Nature. This book was released on 2021-01-04 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the reality of ageing and old age from the perspectives of the individual and society. It emphasizes cross-cultural aspects of ageing and communication issues both within and across generations. The authors approach the understanding of ageing from a multi-disciplinary perspective, integrating biology, psychology, linguistics, sociology, and history. The book is organized as follows: historical and broader cross-cultural issues of ageing, followed by biomedical, psychological, social, and communicative aspects of ageing. The book concludes with an in-depth analysis of the existential dimension of ageing followed by an evolutionary perspective.
Download or read book Stupid Things I Won t Do When I Get Old written by Steven Petrow and published by Citadel. This book was released on 2021-06-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews
Download or read book Wise Aging written by Rachel Cowan and published by Behrman House Publishing. This book was released on 2015 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can Aging be a Good thing? Aging all too often feels like drift, downhill to a place we don't want to go. But each year new doors open with opportunities, even while others close with loss. We have the power to prepare, to become stronger, more resilient, and navigate these challenges. Will we turn toward the opportunities, and find new joy and meaning in life? How can we make the most of this time, and develop into deeper, wiser people? With the same warmth, humor, and wisdom that draw thousands to their innovative workshops on aging, Rabbi Rachel Cowan and Dr. Linda Thai give us the tools we need, delivering practical, real-world suggestions. No subject is off-limits; Rabbi Cowan and Dr. Thai tackle a wide range of issues head-on, including: Relationships with adult children and spouses Romance and sexuality, Living with loss, Cultivating well-being, Shaping our legacy, Whether reading this alone, with a partner, or in a group, Wise Aging will inspire and inform, and show us ways to grow into wisdom with resilience and joy. Book jacket.
Download or read book Aging Gracefully written by Caduceus Press and published by Caduceus Press. This book was released on 2024-03-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging process and arms you with the knowledge to thrive as you grow older. This book bridges the gap between scientific research and practical application, presenting evidence-based strategies to enhance your physical, cognitive, and emotional well-being. Whether you're navigating your own aging journey or supporting loved ones through theirs, this book offers invaluable insights into embracing aging with vitality and joy. Discover the keys to a fulfilling life at any age in Aging Gracefully and join us on a journey to discover how to embrace aging with grace and make every moment count.
Download or read book Building a Fulfilling Aging Plan written by Andy Davis and published by . This book was released on 2019-06-13 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Retirement-Your Life Reimagined. Retirement is not a goal; it is a point in life, a point in time. It marks a point of divergence from one pathway of life to another. Unfortunately, without proper guidance and leadership, retirement can become a period of uncertainty, stress and turmoil. That is not the way it should be.This book is designed for you, for your family, for the professionals you deal with, and for your caregivers.Explore with us the concerns, issues and opportunities we face as we age. Understand your identities and purposes, and where they come from.Aging is inevitable. How we deal with it is not. Aging is a journey we all take, yet it often seems that we all take this journey as a solo venture. The trail has been blazed for thousands of years, yet there are very few markers and the ones we see are not always clear or definitive.This book can be a key part of your Remagiment process.
Download or read book Successful Aging written by Daniel J. Levitin and published by Penguin. This book was released on 2020-01-07 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.
Download or read book 21st Century Workforces and Workplaces written by Stephen Bevan and published by Bloomsbury Publishing. This book was released on 2018-02-22 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does the future of work look like? Every day, workplace decisions are made that directly impact and change the workforce of tomorrow. From the way we are managed to the rewards we receive, all aspects of our work life are determined by the changing dynamics of the workplace. Recent concerns about globalisation, productivity and the introduction of new technologies have raised questions about the future of the workforce and job security. But are these concerns really justified? 21st Century Workforces and Workplaces charts, explains and analyses the past five years, which has seen the rewriting of much of what we thought we knew about employment and how workplaces respond to pressure. The book also outlines what hasn't changed and, in doing so, distinguishes myth from reality. Stephen Bevan, Ian Brinkley, Zofia Bajorek and Cary L. Cooper combine their considerable expertise to discuss the critical questions for any member of any workplace, including: · Are permanent, long-term jobs a thing of the past? · Does work have to be a 'place'? · How will future managers be selected, educated and developed? · What is the future for trade unions? · Beyond pay, how will rewards evolve to incentivise workers alongside responsible capitalism? · Are we seeing the end of retirement? This book takes what we know and projects how the future labour market will develop. 21st Century Workforces and Workplaces asks what sort of work environments we want to see in 2025 and what we can do today to help bring about the necessary changes.
Download or read book Health and Wellbeing in Late Life written by Prasun Chatterjee and published by Springer Nature. This book was released on 2019-09-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book takes a multidisciplinary approach to provide a holistic understanding of late old age, and situates the aged person within the context of family, caregivers, clinical and other institutions. All through the book, the author discusses preparedness for an aging individual as well as the society in the Indian context. The book highlights inevitable but mostly neglected health issues like depression, dementia, fall, and frailty and provides detailed analyses of solutions that are practicable in low resource settings. It also brings up intergenerational differences and harmony in the context of holistic care of older Indians. Alongside clinical perspectives, the book uses narratives of elderly patients to dwell on the myriad of problems and issues that constitute old age healthcare. Demonstrating cases that range from the most influential to the most underprivileged elderly in India, the book enlightens multiple caregivers—doctors, nurses, and professional caregivers as well as family members—about the dynamic approach required in dealing with complex issues related to late old age. The narratives make the book relatable and interesting to non-academic readers, with important lessons for gerontological and geriatric caregiving. It is also of use to older adults in preparing for active aging.
Download or read book Human Aspects of IT for the Aged Population Healthy and Active Aging written by Jia Zhou and published by Springer. This book was released on 2016-07-04 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: The two LNCS volume set 9754-9755 constitutes the refereed proceedings of the Second International Conference on Human Aspects of IT for the Aged Population, ITAP 2016, held as part of the 18th International Conference on Human-Computer Interaction, HCII 2016, held in Toronto, ON, Canada, in July 2016, jointly with 14 other thematically conferences. The total of 1287 papers and 186 poster papers presented at the HCII 2016 conferences were carefully reviewed and selected from 4354 submissions. LNCS 9754, Design for Aging (Part I), addresses the following major topics: designing for and with the elderly; technology use and acceptance by older users; psychological and cognitive aspects of interaction and aging; mobile and wearable technologies for the elderly. LNCS 9755, Healthy and Active Aging (Part II), addresses these major topics: smart and assistive environments; aging and social media; aging, learning, training and games; and aging, mobility and driving.
Download or read book Secrets of Women s Healthy Ageing written by Cassandra Szoeke and published by Melbourne University. This book was released on 2021-07-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.
Download or read book Managing Age written by H.S. Srivastava and published by Prabhat Prakashan. This book was released on 1999-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Age by H.S. Srivastava: "Managing Age: Strategies for a Fulfilling Life" is a comprehensive guide by H.S. Srivastava that explores the various aspects of aging and provides practical strategies for embracing and managing the aging process. This book offers valuable insights, tips, and techniques to help individuals lead fulfilling and purposeful lives as they navigate the different stages of aging. Key Aspects of the Book "Managing Age: Strategies for a Fulfilling Life": Understanding the Aging Process: "Managing Age" provides an in-depth understanding of the physical, emotional, and psychological aspects of aging. It explores the changes that occur with age and offers insights into the importance of self-care, health maintenance, and emotional well-being during the aging journey. Strategies for Positive Aging: The book presents practical strategies and techniques for managing age gracefully. It covers topics such as maintaining physical and mental health, cultivating meaningful relationships, finding purpose and fulfillment, and adapting to life transitions. Readers are empowered with tools to navigate challenges and embrace the opportunities that come with aging. Enhancing Quality of Life: "Managing Age" focuses on enhancing the overall quality of life as individuals age. It provides guidance on staying active, pursuing hobbies and interests, embracing lifelong learning, and finding joy and contentment in everyday experiences. The book emphasizes the importance of self-reflection, resilience, and self-acceptance in leading a fulfilling life at any age. H.S. Srivastava, an experienced author and advocate for healthy aging, shares his expertise and insights in "Managing Age: Strategies for a Fulfilling Life." With a deep understanding of the aging process, Srivastava provides readers with practical strategies and guidance to navigate the challenges and embrace the opportunities that come with age. His book serves as a valuable resource for individuals seeking to lead fulfilling and meaningful lives as they grow older. By offering insights into physical, emotional, and psychological well-being, Srivastava empowers readers to approach aging with optimism, resilience, and a proactive mindset. "Managing Age" is a comprehensive guide that promotes positive aging and inspires readers to live their lives to the fullest at every stage.
Download or read book Critical Questions for Ageing Societies written by Carney, Gemma and published by Policy Press. This book was released on 2020-09-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This myth-busting and question-focused textbook tackles the fascinating and important social and policy issues posed by the challenges and opportunities of ageing. The unique pedagogical approach recognises the gap between the lives of students and older people, and equips students with the conceptual, analytical and critical tools to understand what it means to grow old and what it means to live in an ageing society. Features include: • Myth-busting boxes incorporated into each chapter that unpack the common assumptions and stereotypes about ageing and older people in a clear and striking way; • A multidisciplinary and issue-focused approach, interspersed with lively examples and vignettes bringing the debates to life; • Group and self-study activities; • A comprehensive glossary of key terms. Answering questions which have arisen over years of longitudinal and systematic research on the social implications of ageing, this lively and engaging textbook provides an essential foundation for students in gerontology, sociology, social policy and related fields.
Download or read book Ageing and Popular Culture written by Andrew Blaikie and published by Cambridge University Press. This book was released on 1999-03-04 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the 'grey market' perpetuates the quest for eternal youth, the biological realities of deep old age are increasingly denied. Ageing and Popular Culture traces the historical emergence of stereotypes of retirement and documents their recent demise, arguing that although modernisation, marginalisation, and medicalisation created rigid age classifications, the rise of consumer culture has coincided with a postmodern broadening of options for those in the Third Age. With an adroit use of photographs and other visual sources, Andrew Blaikie demonstrates that an expanded leisure phase is breaking down barriers between mid and later life. At the same time, 'positive ageing' also creates new imperatives and new norms with attendant forms of deviance. While babyboomers may anticipate a fulfilling retirement, none relish decline. Has deep old age replaced death as the taboo subject of the late twentieth century? If so, what might be the consequences?
Download or read book An Ageing Population Ageing in society written by and published by . This book was released on 1979 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Counterclockwise written by Ellen J. Langer and published by Random House Digital, Inc.. This book was released on 2009 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientifically riveting and practically empowering, "Counterclockwise" offers a bold new way to think about aging and lifelong health from the trailblazing social psychologist and author of the bestselling classic "Mindfulness."
Download or read book Aging and Longevity written by Victor James and published by Independently Published. This book was released on 2023-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Aging and Longevity" is a comprehensive ebook that explores the various facets of aging and offers practical insights to promote a healthy and fulfilling life as we grow older. This guide takes readers on a journey, from understanding the aging process to implementing strategies for longevity and embracing the joys of aging in place. The ebook begins with an engaging introduction, setting the stage for the exploration of aging and its impact on our lives. It highlights the significance of aging as a natural and inevitable part of the human experience, dispelling common myths and embracing the opportunities that come with advancing years. "Understanding Aging" forms a crucial section, delving into the science and mechanisms behind the aging process. Readers will gain insights into the biological, cellular, and genetic factors that contribute to aging, helping them appreciate the complexity of this natural phenomenon. "Lifestyle Factors for Healthy Aging" sheds light on the key elements that influence our well-being as we age. From nutrition and physical activity to stress management and sleep, this section emphasizes the importance of adopting healthy habits to enhance the quality of life and promote longevity. "Preventative Health Strategies for Longevity" focuses on proactive measures to maintain optimal health as we age. Readers will discover the significance of regular health screenings, preventive healthcare practices, and the role of vaccinations and immunizations in preventing age-related illnesses. "Mental Health and Aging" underscores the importance of emotional and psychological well-being in the aging process. This section explores common mental health challenges that seniors may face, such as depression and anxiety, while offering practical tips and strategies for maintaining mental resilience and fostering a positive mindset. "Social Connections and Aging" highlights the profound impact of social interactions on our overall well-being as we age. It explores the benefits of cultivating meaningful relationships, engaging in social activities, and participating in community events, all of which contribute to a sense of belonging and fulfillment. Lastly, "Aging in Place" addresses the desire of many individuals to remain in their own homes as they age. This section offers insights into creating a safe and supportive environment, accessing necessary resources and services, and adapting living spaces to accommodate changing needs, empowering readers to enjoy the comforts of home while aging gracefully. "Aging and Longevity" is a comprehensive guide that equips readers with the knowledge and tools to navigate the aging process with grace and confidence. By embracing a holistic approach to aging, understanding the factors that influence our well-being, and cultivating meaningful connections, readers can embark on a fulfilling journey towards longevity and a vibrant life, celebrating the wisdom and experiences that come with age.
Download or read book Ageing and Caring written by Des O’Neill and published by Orpen Press. This book was released on 2013-10-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although it is something that affects all of us, directly or indirectly, ageing can all too often be perceived negatively. Ageing and Caring is an essential, positive guide for older people, their carers and their families. It seeks to outline not only the challenges that can arise from ageing but also how active and rewarding life can continue to be in old age. From practical advice on remaining active in retirement, to guidance on coping with a loss of independence, Ageing and Caring provides advice on the complexities of ageing, covering an array of issues that older people and their carers may face: What you need to know about ageing — healthy ageing, managing your finances, and accessing health servicesCommon health problems experienced by older people, such as diabetes; sight, mobility and memory difficulties; and loneliness and depressionThe final years of life, such as moving into a nursing home, should it be required, and advance care planning Ageing and Caring underlines the importance of well-being in old age and offers practical advice on how to maintain a happy and fulfilling life, whatever the challenges.
