Download or read book Fueled for Adventure written by and published by RH/Disney. This book was released on 2011 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lightning McQueen and Mater are back with more adventures in the thrilling new high-octane sequel, Disney/Pixar Cars 2, scheduled to open in theaters in June 2011.
Download or read book Peak Nutrition written by Maria Hines and published by Mountaineers Books. This book was released on 2020-04-08 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climbing partners Maria Hines, a James Beard–awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they’d had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags an idea blossomed: write a nutrition book for mountain sports. Peak Nutrition details 100 simple and tasty recipes within the context of outdoor goals and body science: motivation, recovery, hydration; how our digestive system works; how food provides energy; effects of weather and altitude; the relationship between food, muscle, and cramping; how nutrition relates to mental and physical stress; and much more. The authors also explore shifting eating habits and ways to develop a healthier approach, whether bouldering, climbing, backcountry skiing, mountain biking, trekking, or trail running. "Peak Profiles" offer food tips from elite athletes such as backcountry boarder Jeremy Jones and climber Sasha Diguilian and sample menus help readers plan what to prep and pack.
Download or read book Cars 2 Fueled for Adventure written by Disney Books and published by Disney Electronic Content. This book was released on 2011-05-24 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Lightning and Mater on a thrill-ride racing adventure that takes them across the globe. Based on the hit new film, Cars 2, and told through the eyes of British super-spy Finn McMissile!
Download or read book Titi s Chromatic Journey A Color Fueled Adventure written by Angela Shao and published by Angela Shao. This book was released on 2023-02-28 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "Titi's Chromatic Journey: A Color-Fueled Adventure" Get ready to embark on an exciting journey with Titi the tiger as he sets out to explore the fascinating world of colors. From the bright red of a juicy apple to the sunny yellow of a pretty flower, each color holds its own unique charm and wonder. Through fun and engaging rhymes, young readers will join Titi on his quest to learn all about colors and the beauty they bring to the world. So come along and let's explore together on this thrilling color adventure!
Download or read book Rocket Fuel written by Matthew Kadey and published by VeloPress. This book was released on 2016-05-01 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures. Kadey’s ingenious Rocket Fuel foodslike easy-to-make muffins, bars, pies, bites, gels, smoothies, balls, wraps, and cookieswill inspire how you fuel for your favorite sports. Since studies show that real food works just as well as processed sports food products, you’ll enjoy a huge variety of flavors and a healthier, more nutritious performance fuel that’s free of artificial stuff and high price tags. Kadey’s DIY performance foods include dozens of new flavors and innovative forms that ensure you’ll always look forward to your next exercise snack. Rocket Fuel is more than a cookbook of easy, healthy recipes. Kadey simplifies the rocket science of sports nutrition into easy-to-follow guidelines that will work for anyone in any sport or activity. Rocket Fuel foods are grouped into Before, During, and After Exercise so your body will get exactly what it needs at exactly the right times. For those with special dietary restrictions, each recipe is flagged as dairy-free, freezer-friendly, gluten-free, paleo-friendly, and vegetarian or vegan-friendly. Rocket Fuel offers: 126 recipe ideas for power-packed foods, snacks, and light meals including bowls, puddings, wraps, sandwiches, bites, balls, squares, bars, drinks, patties, cakes, stacks, drinks, smoothies, shakes, soups, muffins, sliders, pies, rolls, DIY energy shots, and all-natural sports drinks. 33 Before, 43 During, and 50 After Exercise recipes 79 dairy free, 85 gluten free, 76 vegetarian, and 33 paleo-friendly recipes Smart-yet-simple sports nutrition guideliness for before, during, and after exercise Complete nutrition facts for every recipe What you eat for energy can make the difference between an epic day or a disappointment. Rocket Fuel makes it easy to power up for workouts, recharge during halftime, or stay energized on the trail.
Download or read book Ultimate Journeys for Two written by Mike Howard and published by National Geographic Books. This book was released on 2017 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the founders of HoneyTrek.com, this inspiring book reveals hidden-gem destinations and insider tips for unforgettable couples travel. In these informative pages, Mike and Anne Howard--officially the World's Longest Honeymooners and founders of the acclaimed travel blog HoneyTrek--whisk you away to journeys of a lifetime. Drawing on their experience traveling together across seven continents, they curate the globe and offer tested-and-approved recommendations for intrepid couples, bringing culture, adventure, and romance to any couple--no matter their age or budget. Chapters are organized by type of destination (for example, beaches, mountains, and deserts) to help travelers discover new places and experiences based on their interests. Each entry focuses on a specific region, getting to the essence of each locale and its one-of-a-kind offerings. The authors reveal the best time to visit, the best places to stay, and recommended activities--each with their own adventure rating to illustrate level of intensity. Special features include funny and insightful stories from the Howards' own adventures, expert advice from other renowned traveling couples, and tips to increase the romance and excitement at each destination. A large map shows every location covered in the book, and each entry has a locator map depicting the city and country. Both entertaining and informative, this book is an invaluable resource and inspiration for a lifetime of travel.
Download or read book The Five Week Leadership Challenge written by Patrick R. Leddin and published by HarperCollins Leadership. This book was released on 2021-08-24 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop and expand your innate leadership abilities through daily exercises and challenges designed to help you grow into the leader you want to be and prepare you or the job you were made to have. A recent Harvard Business Review article outlining a study of over 17,000 leaders found that although, on average, people begin to supervise others at age 30, most do not start to receive formal leadership training until their forties. Don’t wait for training that doesn’t come until it’s too late. The Five-Week Leadership Challenge is an invaluable guide to help any aspiring leader begin a daily practice of exercises and challenges designed to develop and expand your innate leadership ability as quickly as possible. Patrick Leddin has served as a U.S. Army airborne, infantry, and ranger-qualified officer, founded and ran successful businesses, and trained thousands of leaders. In The Five-Week Leadership Challenge, Leddin shows you how to quickly build standout leadership skills so that when the next opportunity comes along, you're the only person for the job. The Five-Week Leadership Challenge: Includes 35 daily challenges designed to quickly develop standout leadership skills. Outlines the leadership habits you can practice regularly that get you noticed—and promoted, based on Leddin’s experience training and consulting thousands of leaders all over the world. Encourages you to share your completion of the leadership challenge on social media to exponentially expand your networking opportunities and receive bonus content and access to additional author tools.
Download or read book Microadventures Local Discoveries for Great Escapes written by Alastair Humphreys and published by HarperCollins UK. This book was released on 2014-06-05 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Enthusiastic, pleasingly madcap’ Geographical Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity. Recommended for viewing on a colour tablet.
Download or read book Adventuring Together written by Greta Eskridge and published by Thomas Nelson. This book was released on 2020-07-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern, practical, and inspiring guide to creating deep heart connections with kids by regularly creating new experiences and intentional adventures together. Parents today complain of fragmented relationships with their kids. What parents yearn for--and their kids too--is deep, heart-to-heart connections. But how can parents compete with all the other noise fighting for their kids' attention? The answer, says Greta Eskridge, is to break free from regular routines and familiar comforts of home to experience new places and adventures--even if those adventures go awry. From simply reading a book together to going on an overnight backpacking trip, activities together provide unique and crucial bonding opportunities. Adventuring Together highlights Greta's stories of doing just that, including an array of ideas for outdoor and indoor ventures, what to do when your finances are limited, and how to adventure if your family can't hit the hiking trail or spend the night at a campground. Giving readers the tools to make adventures happen, Adventuring Together is a step-by-step guide for parents--whether in the city or the country--to start building connections today that will last a lifetime.
Download or read book Cork Dork written by Bianca Bosker and published by Penguin. This book was released on 2017-03-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER AND A NEW YORK TIMES CRITICS' PICK “Thrilling . . . [told] with gonzo élan . . . When the sommelier and blogger Madeline Puckette writes that this book is the Kitchen Confidential of the wine world, she’s not wrong, though Bill Buford’s Heat is probably a shade closer.” —Jennifer Senior, The New York Times Professional journalist and amateur drinker Bianca Bosker didn’t know much about wine—until she discovered an alternate universe where taste reigns supreme, a world of elite sommeliers who dedicate their lives to the pursuit of flavor. Astounded by their fervor and seemingly superhuman sensory powers, she set out to uncover what drove their obsession, and whether she, too, could become a “cork dork.” With boundless curiosity, humor, and a healthy dose of skepticism, Bosker takes the reader inside underground tasting groups, exclusive New York City restaurants, California mass-market wine factories, and even a neuroscientist’s fMRI machine as she attempts to answer the most nagging question of all: what’s the big deal about wine? What she learns will change the way you drink wine—and, perhaps, the way you live—forever. “Think: Eat, Pray, Love meets Somm.” —theSkimm “As informative as it is, well, intoxicating.” —Fortune
Download or read book Book s Big Adventure written by Adam Lehrhaupt and published by Simon and Schuster. This book was released on 2021-02-09 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out what happens to a beloved book sent to a new home in this sweet and hopeful picture book from award-winning author of Warning: Do Not Open This Book!, Adam Lehrhaupt. When a little girl outgrows her favorite book and it is donated to the library, Book worries it will never be read again. It sits alone and neglected on a library shelf, and one unlucky day, Book falls from its perch and lands behind the shelf out of sight. How will anyone find it now? Young readers will delight in following Book’s journey and the chance encounter that saves it from being forgotten.
Download or read book Dirty Gourmet written by Emily Nielson and published by Mountaineers Books. This book was released on 2018-04-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: DOWNLOAD THREE FREE SAMPLE RECIPES FROM DIRTY GOURMET More than 120 deliciously modern recipes for day trips, car camping, and backcountry adventures Offers a fun and easy approach to planning and prepping camp food The Dirty Gourmet authors were recently featured in Sunset magazine and other national media “Dirty Gourmet” is really a lifestyle, one that celebrates delicious food, warm company, and outdoor fun. It emerged as a website and blog when friends Aimee Trudeau, Emily Nielson, and Mai-Yan Kwan joined forces to share their love of wilderness, outdoor education experiences, and knowledge of backcountry cooking through classes, workshops, catering events, and easy yet exciting recipes. Now, their new book, Dirty Gourmet: Food for Your Outdoor Adventures, extends their mission to get more people to eat well outdoors and have fun doing it! It emphasizes healthy eating with fresh ingredients, efficient techniques, and global flavors. Breakfast, trail meals, sweet and savory snacks, dinners, appetizers, side dishes, desserts, even refreshing camp drinks—it’s all here! Camp cooks can choose recipes based on the type of activity they are pursuing—from picnics, day hikes, and car camping to backcountry adventures by foot, bike, or paddle—as well as find recipes perfect for large groups. Recipes are organized by activity: Car campers can relax around the fire with Ember Roasted Baba Ghanoush and Mason Jar Sangria before diving into One Pot Pasta Puttanesca and Grilled Green Bean Salad, with Maple Syrup Dumplings for dessert. Day hikers will want to take a break on the trail with Spicy Tofu Jerky and Curried Chickpea Salad or maybe a Pressed Sandwich with Sundried Tomato Pesto. Backpackers can start their day with Fried Grits Scramble with Greens, Leeks, and Bacon and recharge in the evening with Soba Noodles with Sweet Chili Chicken and a Hibiscus Chia Cooler. To simplify packing and planning, each section offers a base kit checklist of needed supplies along with tips on getting organized, preparing ingredients, and cooking with different methods. Complemented by full-color photos, each recipe features insights from the authors, any additional tools needed, quick-reference icons, step-by-step instructions for what to prepare at home and in camp, plus creative variations.
Download or read book Backyard Adventure written by Amanda Thomsen and published by Hachette UK. This book was released on 2019-04-02 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: The backyard has long been a space associated with recreation and relaxation, a private patch of earth to escape to, and a springboard for the imagination. In her signature style and drawing on her personal experience as a mother, gardener, and author, Amanda Thomsen encourages kids to create kingdoms of their own making, right in their own backyards. With whimsical projects for every season and any setting, from forest to pavement, fun-seeking kids and their families will rediscover the yard as a place for inspired play, using repurposed materials and existing features of outdoor spaces. Whether they’re creating tiny gardens inhabited by action figures, weaving a secret hideaway out of a loom of twine and twigs, or setting sidewalk cracks on fire with Coffeemate, Backyard Adventure lets kids of all ages turn their yards into a place they can call their own. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Download or read book Miles From Tomorrowland Journey to the Frozen Planet written by Disney Book Group and published by Disney Electronic Content. This book was released on 2015-10-06 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miles goes on a mission to retrieve a frozen rover on an ice-covered exoplanet. Suddenly, his sister, Loretta, slips and gets swept away down the river. It's up to Miles to save her in this far-out, fast-paced early chapter book filled with super-stellar illustrations!
Download or read book Grand Adventures written by Alastair Humphreys and published by HarperCollins UK. This book was released on 2016-03-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Enthusiastic, pleasingly madcap’ Geographical Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity. Recommended for viewing on a colour tablet.
Download or read book Adventure Racing written by Liz Caldwell and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two endurance athletes, Adventure Racing covers the sport from its origins in New Zealand 20 years ago through today. It delves into the nuts and bolts of navigation and orientation, mountain biking, trekking, rope skills, and paddling. Information on nighttime racing and training, how to prevent injury and illness, fuel and hydration, and what to expect after a race are included.
Download or read book Find Your Adventure written by Nicole LaRue and published by Harry N. Abrams. This book was released on 2018-02-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're embarking on an epic trip, starting a new phase of life, or looking to kickstart your curiosity, this illustrated guided journal is sure to rouse your sense of adventure. Take it along on short jaunts around your hometown or tuck it into your suitcase on fantastic trips abroad! Brimming with prompts that encourage you to break out of a rut and take a fresh look at your surroundings, Find Your Adventure is tailor made for exploring the world around you. Each of the four chapters centers around a different type of adventuring, so you can skip around and choose activities that fit your mood. Discover new locales as you map your day's route in the Wandering chapter, pay attention to overlooked details as you compose a poem with street names in the Noteworthy chapter, get in touch with your feelings as you list what made you smile in the Authentic chapter, and be bold and outgoing as you photograph intriguing people in the Daring chapter. Beautiful details like a grain-embossed cover, foil stamping, and ribbon markers make the journal an ideal keepsake to remember all your adventures by.
