Download or read book Gracie Jiu Jitsu written by Helio Gracie and published by Gracie Publications. This book was released on 2006-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.

Download or read book A Bad Idea I m About to Do written by Chris Gethard and published by Da Capo Press. This book was released on 2012-01-10 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author recounts awkward encounters and embarassing experiences that he had both while growing up in New Jersey and as an adult.

Download or read book Master Jiu Jitsu Master Life written by Paul Kindzia and published by Paul Kindzia Incorporated. This book was released on 2018-09-27 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compelling and captivating stories of jiu-jitsu icons and influencers that reveal the 22 scientifically proven principles for success on and off the mats. Jiu-Jitsu will change your life. But are you paying attention to the right things? When you are exposed to the jiu-jitsu community, you will meet countless people that share a similar message which is, "Jiu-Jitsu changed my life!" The first few times you heard this, you probably rolled your eyes and internally snickered. You thought to yourself, "How could so many people say that jiu-jitsu changed their lives? That is just ridiculous." But practitioners keep training. Weeks turn into months and months turn into years. Many fall in love with jiu-jitsu and then start saying, "Jiu-Jitsu changed my life. The book includes compelling and captivating stories of icons, influencers, legends, and champions in the jiu-jitsu world. It highlights 22 scientifically proven principles for success on and off the mats. This book is for those that love jiu-jitsu and have a love for learning. Master Jiu-Jitsu Master Life has dozens of stories that are fun to read but more importantly allow you to pull out and apply these principles of success in your own life. Among the stories, you will learn; - How RVCA founder PM Tenore and Shoyoroll founder Vince "Bear" Quitugua escaped poverty to build hugely successful brands that have impacted the jiu-jitsu community. - How Rener Gracie turned a major injury into a life-changing opportunity. - How Keenan Cornelius went from an unknown and average jiu-jitsu competitor to a breakout star creating his own techniques. - How Kit Dale earned his jiu-jitsu black belt in four years while winning major championships using science-based learning principles. - How UFC Champion Georges St-Pierre's coach Firas Zahabi trained countless athletes to reach the highest levels in combat sports including jiu-jitsu. - How Royce Gracie's first U.S. jiu-jitsu blackbelt Rob Khan systematized jiu-jitsu for mixed martial arts and how that led to changing the lives of countless practitioners and students. - How jiu-jitsu legend Marcelo Garcia approached the development of his students and turned them into world-class champions. - How Bernardo Faria became a multiple-time jiu-jitsu world champion and business success at the same time. - How Jocko Willink went from success as a U.S. Navy Seal to top podcaster, gym owner, best-selling author, management consultant, entrepreneur, and jiu-jitsu blackbelt. - How Karel "SilverFox" Pravec immigrated to the United States from a country that no longer exists to become one of the top global influencers in the jiu-jitsu world. - How Roger Gracie became one of the most dominant jiu-jitsu competitors of all time. - How John Danaher transformed himself from a philosophy student at Columbia University to full-time legendary jiu-jitsu coach and originator of many modern jiu-jitsu sequences. - How Joe Rogan became a comedian, television host, podcaster, health enthusiast, UFC commentator, and a jiu-jitsu black belt. If you are looking to change your life through jiu-jitsu, this book is for you. If you are looking to lose weight, compete, and have better relationships through jiu-jitsu, this book is for you. If you are looking to progress your jiu-jitsu game at a much faster rate, this book is for you. How much more productive would you be on and off the grappling mats if you knew the proven principles of success used by those at the top of the game? "I created this book, my ultimate guide-book of highly effective principles, for myself. It changed my life. It improved my jiu-jitsu. It improved my life off of the mats. I hope it does the same for you."

Download or read book Mastering the Metal written by Zack Moore and published by Simon and Schuster. This book was released on 2023-03-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last two decades, Eddie Bravo has been at the forefront of revolutions we’ve seen in the arts of fighting, comedy, and podcasting. But he wasn’t alone in his journey. For just over a decade, James Watson and Eddie Bravo were inseparable: musical partners, work colleagues, roommates, and best friends. From metal to rap, our protagonists worked to master the art of music together. Through the story of these past experiences in the pursuit of musical mastery, the reader will get to intimately understand Eddie Bravo and see how those experiences in his youth spent in music made him the man and martial artist he is today. Through the narration of our author, we get the complete picture of the private man behind the Eddie Bravo public persona.

Download or read book The Black Belt Blueprint written by Nicolas Gregoriades and published by . This book was released on 2015-02-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Roger Gracie's first black belt and founder of the Jiu Jitsu Brotherhood, Nicolas Gregoriades, this is a comprehensive guide to the sport of Brazilian Jiu Jitsu. It features a comprehensive and holistic approach to the training methods, techniques and concepts which underpin the art.

Download or read book The Brazilian Jiu Jitsu Globetrotter written by Christian Graugart and published by . This book was released on 2012-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I didn't care about what would happen. He might win the match, but he could never beat me. I was living my dream, traveling the world with complete freedom. Nothing could put me down. The play button was pressed again. My opponent took my back and I tapped to a bow and arrow choke. I laughed and shook his hand, as I stood back up. I was out of the competition. Everything was perfect. Life couldn't be better." After a training partner commits suicide, Christian Graugart feels obliged to do something with his life. Starting his own gym, dedicating almost all his time to the art of BJJ, alters everything, including the way he sees himself. The Brazilian Jiu Jitsu Globetrotter is not only a story about traveling and training in martial arts. It's about all the things that can happen to you if you choose to truly stay alive until you actually die.

Download or read book Numb written by Raymond Moore and published by Raymond Moore. This book was released on 2024-06-04 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coulter Caine is a man on a mission. He recently found out his parents death wasn't an accident. They fell victim to Glasgow's infamous Ballater Boys. Coulter's rich and he's ready for vengence. He also has something most people dont. An inability to feel physical pain. This is his superpower. Every city needs a superhero. Glasgow has Numb. A graphic novelette without the graphics.

Download or read book Hard Core written by Harley Flanagan and published by Feral House. This book was released on 2016-09-05 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a homeless child prodigy, Harley Flanagan played drums for bands at Max’s Kansas City and CBGBs, and was taught to play bass by the famed black band Bad Brains, and drank with the notorious Lemmy of Motörhead. Most famously, Harley became a member of the famous hardcore band The Cro-Mags, and disputes accusations of stabbing two band members.

Download or read book Pascal 39 s Wager written by and published by Mark Jacobs. This book was released on with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Survivalists written by Kashana Cauley and published by Catapult. This book was released on 2023-01-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longlisted for the Center for Fiction First Novel Prize A Phenomenal Book Club Pick “A great and engrossing read, Kashana humanizes a way of life that is often made fun of and makes the reader understand why someone would go to such great lengths to prepare for the future, so much so she almost sold me on those Life Preserver soy bars!” —Trevor Noah A single Black lawyer puts her career and personal moral code at risk when she moves in with her coffee entrepreneur boyfriend and his doomsday-prepping roommates in a novel that's packed with tension, curiosity, humor, and wit from a writer with serious comedy credentials In the wake of her parents’ death, Aretha, a habitually single Black lawyer, has had only one obsession in life—success—until she falls for Aaron, a coffee entrepreneur. Moving into his Brooklyn brownstone to live along with his Hurricane Sandy-traumatized, illegal-gun-stockpiling, optimized-soy-protein-eating, bunker-building roommates, Aretha finds that her dreams of making partner are slipping away, replaced by an underground world, one of selling guns and training for a doomsday that’s maybe just around the corner. For readers of Victor LaValle’s The Changeling, Paul Beatty’s The Sellout, and Zakiya Harris’s The Other Black Girl, The Survivalists is a darkly humorous novel from a smart and relevant new literary voice that's packed with tension, curiosity and wit, and unafraid to ask the questions most relevant to a new generation of Americans: Does it make sense to climb the corporate ladder? What exactly are the politics of gun ownership? And in a world where it’s nearly impossible for young people to earn enough money to afford stable housing, what does it take in order to survive?

Download or read book Staten Island Stories written by Claire Jimenez and published by Johns Hopkins University Press. This book was released on 2019-12-03 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by Geoffrey Chaucer's The Canterbury Tales, this collection of loosely linked tragicomic short stories travels across time to explore defining moments in the island's history, from the 2003 Staten Island Ferry crash and the New York City blackout to the growing opioid and heroin crisis, Eric Garner's murder, and the 2016 presidential election.

Download or read book Appetites written by Anthony Bourdain and published by HarperCollins. This book was released on 2016-10-25 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with the no-holds-barred ethos of his beloved series, No Reservations and Parts Unknown, the celebrity chef and culinary explorer’s first cookbook in more than ten years—a collection of recipes for the home cook. Anthony Bourdain is a man of many appetites. And for many years, first as a chef, later as a world-traveling chronicler of food and culture on his CNN series Parts Unknown, he has made a profession of understanding the appetites of others. These days, however, if he’s cooking, it’s for family and friends. Appetites, his first cookbook in more than ten years, boils down forty-plus years of professional cooking and globe-trotting to a tight repertoire of personal favorites—dishes that everyone should (at least in Mr. Bourdain’s opinion) know how to cook. Once the supposed "bad boy" of cooking, Mr. Bourdain has, in recent years, become the father of a little girl—a role he has embraced with enthusiasm. After years of traveling more than 200 days a year, he now enjoys entertaining at home. Years of prep lists and the hyper-organization necessary for a restaurant kitchen, however, have caused him, in his words, to have "morphed into a psychotic, anally retentive, bad-tempered Ina Garten." The result is a home-cooking, home-entertaining cookbook like no other, with personal favorites from his own kitchen and from his travels, translated into an effective battle plan that will help you terrify your guests with your breathtaking efficiency.

Download or read book Scars and Stripes written by Tim Kennedy and published by Simon and Schuster. This book was released on 2024-01-09 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From decorated Green Beret sniper, UFC headliner, and all around badass, Tim Kennedy, a rollicking, inspirational memoir offering lessons in how to embrace failure and weather storms, in order to unlock the strongest version of yourself. Tim Kennedy has a problem; he only feels alive right before he's about to die. Kennedy, a Green Beret, decorated Army sniper, and UFC headliner, has tackled a bull with his bare hands, jumped out of airplanes, dove to the depths of the ocean, and traveled the world hunting poachers, human traffickers, and the Taliban. But he's also the same man who got kicked out of the police department, fire department, and as an EMT, before getting two women pregnant four days apart, and finally, been beaten up by his Special Forces colleagues for, quite simply, "being a selfish asshole." In Scars and Stripes, Kennedy describes how these failures shaped him into the successful businessman and devoted husband and father he is today. Through unbelievably vivid, wild anecdotes Kennedy reveals all the dumb, violent, embarrassing, and undeniably heroic things he's done in his life, including multiple combat missions in Afghanistan, building a school in Texas for elementary kids, and creating two-multimillion-dollar businesses. You will learn that failure isn't the end-rather it's the first step towards unearthing the best version of yourself and finding success, no matter how overwhelming the setbacks may feel"--

Download or read book American Police Jiu jitsu written by Jorgensen.S.J. and published by Paladin Press. This book was released on 2005-11-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic volume contains the course developed by Jorgensen, an internationally famous jiu-jitsu instructor, in the 1930s to teach applied jiu-jitsu to police departments all over the world, including the Federal Bureau of Investigation. Original copies of this classic book are extremely hard to find and very expensive.

Download or read book Primary Obsessions written by Charles Demers and published by Douglas & McIntyre. This book was released on 2020-09-26 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The endearing and unflappable Dr. Annick Boudreau regularly confronts a myriad of mental health issues in her psychology practice at the West Coast Cognitive Behavioural Therapy Clinic in Vancouver, British Columbia. But even Annick is stunned when Sanjay, a young patient who suffers from Obsessive Compulsive Disorder, is arrested for the brutal murder of his roommate. While Sanjay is tortured by repeated violent thoughts, everything Annick knows about her patient and his illness has her convinced that he’s innocent. But the police and prosecutor are convinced that they have caught the perpetrator and aren’t interested in looking very hard. Unable to talk to the authorities because of doctor-patient confidentiality, Annick feels compelled to investigate on her own, finding herself drawn into the darker side of her postcard-perfect city in the process. Primary Obsessions is the first book in a series of mysteries starring Dr. Annick Boudreau and involving themes of mental health. Author (and longtime CBT patient) Charles Demers deftly reveals a particular aspect of psychology practice in each book, illuminating shadowy subject matter with masterful sensitivity and sharp wit. Primary Obsessions is an engrossing page-turner and a refreshing reboot of the sleuth genre.

Download or read book The Journey written by Teri Holt and published by Teri Holt. This book was released on 2018-01-28 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Jujitsu for Christ written by Jack Butler and published by Univ. Press of Mississippi. This book was released on 2013-01-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Butler's Jujitsu for Christ—originally published in 1986—follows the adventures of Roger Wing, a white, born-again Christian and karate instructor who opens a martial arts studio in downtown Jackson, Mississippi, during the tensest years of the civil rights era. Ambivalent about his religion and his region, he befriends the Gandys, an African American family—parents A. L. and Snower Mae, teenaged son T. J., daughter Eleanor Roosevelt, and youngest son Marcus—who has moved to Jackson from the Delta in hopes of greater opportunity for their children. As the political heat rises, Roger and the Gandys find their lives intersecting in unexpected ways. Their often-hilarious interactions are told against the backdrop of Mississippi's racial trauma—Governor Ross Barnett's “I Love Mississippi” speech at the 1962 Ole Miss–Kentucky football game in Jackson; the riots at the University of Mississippi over James Meredith's admission; the fieldwork of Medgar Evers, the NAACP, and various activist organizations; and the lingering aura of Emmett Till's lynching. Drawing not only on William Faulkner's gothic-modernist Yoknapatawpha County but also on Edgar Rice Burroughs's high-adventure Martian pulps, Jujitsu for Christ powerfully illuminates vexed questions of racial identity and American history, revealing complexities and subtleties too often overlooked. It is a remarkable novel about the civil rights era, and how our memories of that era continue to shape our political landscape and to resonate in contemporary conversations about southern identity. But, mostly, it's very funny, in a mode that's experimental, playful, sexy, and disturbing all at once. Butler offers a new foreword to the novel. Brannon Costello, a scholar of contemporary southern literature and fan of Butler's work, writes an afterword that situates the novel in its historical context and in the southern literary canon.