Download or read book Fruits Vegetables and Herbs written by Ronald Ross Watson and published by Academic Press. This book was released on 2016-04-23 with total page 619 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion brings together experts from around the world working on the cutting edge of research on fruit, vegetables, and herbs in health promotion. Offering a timely, concise, scientific appraisal of the efficacy of key foods to prevent disease and improve the quality of life, Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion provides valuable evidence-based conclusions and recommendations. This reference text will encourage further research on the potential benefits of fruits and vegetables in health and disease prevention, providing a basis for possible dietary modifications by the government and the public. Provides insight on bioactive constituents found in fruits and vegetables that can be further studied to improve health and disease resistance or incorporated into other food products and used as alternative medicines and dietary supplements Includes valuable information on how fruits are important sources of bioflavonoids and nonnutritive bioactives that modify body functions Offers a conclusion or summary of evidence at the end of each chapter to enhance understanding of new approaches in the field
Download or read book Vegetables Herbs Fruit written by Matthew Biggs and published by Richmond Hill, Ont. Firefly Books. This book was released on 2006 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: The demand for locally sourced organic foods continues to rise. This resource is a prime reference for the many who are growing or wanting to grow their own vegetables, herbs and fruits. The book features superb full-color photographs and illustrations and an easy-to-use A-Z directory. Comprehensive growing, harvesting and preserving tips and a wealth of recipes are a boon to gardeners and cooks alike. Practical aspects of gardening are explained in detail, with in-depth sections on creating a garden, pollination, soil fertility and greenhouse growing. Some of the topics covered are: Nutritional values The most useful and most recommended varieties Plant hardiness, propagation and growing guidelines Cropping, harvesting and storing Weed, pest and disease control Ornamental and wildlife value Pruning and training Companion planting Container growing. A yearly maintenance calendar, glossary, further reading section, seed sources list and detailed index round out this outstanding book.
Download or read book Vegetables Fruits and Herbs in Health Promotion written by Ronald Ross Watson and published by CRC Press. This book was released on 2000-09-11 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of dietary vegetables and medicinal herbs to improve health is a phenomenon that is taking society by storm. Herbal products are now a multi-billion dollar business. Even more important, this business is built upon extremely little research data. The FDA is pushing the industry-with Congress' help- to base their claims and products on scien
Download or read book Homegrown Vegetables Fruits Herbs written by Jim W. Wilson and published by Fox Chapel Publishing. This book was released on 2017-04-01 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete vegetable gardening system for busy people who want to grow fresh produce to save money and ensure their food is safe.
Download or read book Heinerman s Encyclopedia of Fruits Vegetables and Herbs written by John Heinerman and published by Parker. This book was released on 1988-01-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Illustrated Encyclopedia of Fruits Vegetables and Herbs written by Deborah Madison and published by Chartwell Books. This book was released on 2017-01-26 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From roots and shoots, almonds to zucchini, field and forest to the family table-this delectable guide reveals the intriguing stories of the world's favorite food plants. The Illustrated Encyclopedia of Fruits, Vegetables, and Herbs covers every edible plant you can imagine. It invites us on a gorgeously illustrated tour through the world garden to discover the origins, traditions, and contemporary culture of more than 450 fruits, vegetables, nuts, grains, herbs, and spices. It's the explorative home cook's best friend in the kitchen, an edible guide for the vegans, vegetarians, and omnivores alike. Splashed with hundreds of appetizing images and written by top culinary and horticultural experts, it also tells individual stories in an extensive directory of species which lists geographical origins, botanical facts, traditional uses, and culinary tips for hundreds of plants."--provided by Amazon.com.
Download or read book Better Homes Gardens Vegetable Fruit Herb Gardening written by Better Homes & Gardens and published by John Wiley & Sons. This book was released on 2010-12-28 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide to homegrown fruits, vegetables, and herbs is perfect for gardeners of all skill levels. Over 150 garden projects, with handy shopping lists for tools and ingredients, and step-by-step instructions on planting, growing, and harvesting seasonal bounty. More than 450 beautiful full-color photos throughout, including helpful step-by-step photos to guide the reader through critical steps and innovative project ideas. The focus of the book will be on setting up an edible garden at home, whether it be small tomato plants or windowsill planters filled with aromatic herbs, to large-scale beds of greens Special sections on how to store your bounty and tips on composting at home Tips from the Garden Doctor throughout the help troubleshoot common problems Includes helpful seasonality charts and comprehensive encyclopedic listings of food crops to easily identify common varieties, where they grow and how to care for them.
Download or read book The New Vegetables Herbs Fruit written by Matthew Biggs and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for the previous edition: "These three amazing authors have put together a must-have book for any vegetable grower." -- Washington Gardener "What is not included in this definitive and beautifully illustrated sourcebook on edible landscape?" -- The American Herb Association "Satisfying ... There's an abundance of information and tantalizing pictures." -- The New York Times The first edition of Vegetables, Herbs and Fruit was published in 2006. All editions and formats sold more than one million copies and it quickly became a classic reference. A decade later, this edition adds a new jacket, updates the design, and expands by 60 new pages for a total of over 70 vegetables, 100 herbs and 100 popular fruits. The most current information on plant varieties and cultivation techniques make it the essential sourcebook for all food gardeners, especially for anyone who would like to start growing organic produce, and who feels they need some expert advice. The coverage is phenomenal -- from the care of asparagus through the seasons to the huge number of apples that can be grown in even the smallest spaces. Lavish illustrations in an accessible layout, and clear and accurate text applicable to all regions invite readers to browse and try growing something new. The listings open with a large photograph of the plant and a description. The topics include: species and common names; recommended varieties; cultivation techniques (propagation, growing, maintenance); container growing; harvesting and storing; pests and diseases; companion planting; medicinal uses; culinary uses, with recipes; and other uses and warnings. Additional images show other parts of the plant during the seasons, as well as recipe photographs.
Download or read book The Fruit Herbs and Vegetables of Italy written by Giacomo Castelvetro and published by Prospect Books (UK). This book was released on 2012 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This early 17th-century book was written by the Italian refugee Giacomo Castelvetro.
Download or read book Western Garden Book of Edibles written by The Editors of Sunset and published by Sunset. This book was released on 2010-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete instructions for growing over 190 vegetables, herbs, berries, fruits, nuts, and tropical fruits in the ground and in containers. Plans and design ideas for kitchen gardens of all sizes, as well as easy-to-follow guidelines for composting, building raised beds, and more. Growing season details for all regions of the West, including Alaska and Hawaii. Timely tips from edibles experts around the West-British Columbia to New Mexico. More than 300 pages of color photographs, practical advice, and inspiration from the editors of Sunset magazine, the West's authority on gardening.
Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Download or read book Texas Organic Vegetable Gardening written by Howard Garrett and published by Taylor Trade Publishing. This book was released on 1998-07-25 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows you how to have healthy soil and recommends environmentally safe products and even some homemade remedies to control pests and diseases in your garden. It describes more than 100 food plants and gives specific information on the growth habits, culture, harvest, and storage of each.
Download or read book Complete Guide to Vegetables Fruits and Herbs written by Miracle-Gro and published by Wiley. This book was released on 2008-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the fruits—and veggies and herbs—of your own labor! This comprehensive guide teaches you how to grow bigger and better-quality produce and manage pest problems either conventionally or by organic methods. Inside you'll find: Numerous growing, harvesting and storage tips for vegetables, fruits and herbs are included ensuring homeowners become expert food crop gardeners. Includes simple techniques and professional tips for planning, planting and caring for edible crops. An expansive encyclopedia showcases the most flavorful and easiest-to-grow vegetables, fruits and herbs.
Download or read book A Practical Guide to Growing Vegetables Fruits and Herbs written by Richard Bird and published by Southwater Publishing. This book was released on 2007-06-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is nothing quite like growing your own vegetables, herbs and fruit, and this classic kitchen garden book will give you the know-how, skills and techniques to grow your own crops, whether you want a large vegetable plot or a small herb garden. Desig
Download or read book Wildflowers and Other Herbaceous Plants of Utah Rangelands written by Utah State University. Cooperative Extension Service and published by . This book was released on 1913-10-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is meant to serve as a help identifying many of the wildflowers and other herbaceous species common to the rangelands, forests, and farmlands of Utah. It is not an exhaustive guide to the plants contained herein, nor is it a comprehensive summary of all the wildflowers and herbaceous species of Utah.
Download or read book Keeping the Harvest written by Nancy Chioffi and published by Storey Publishing. This book was released on 1991-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrated step-by-step instructions explain the techniques for canning, freezing, drying, and pickling. 179,000 copies in print.
Download or read book The Wholesome Cook written by Martyna Angell and published by HarperCollins Australia. This book was released on 2018-03-01 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real food to nourish you, no matter your age or stage in life. Have you noticed that as you moved from childhood through the teenage years and into adulthood your food tastes changed? How what used to work for you food–wise as a 30–something, no longer works for you as you near retirement? That you can't eat the same dishes as your friend and feel good? That your energy levels are lacking or your digestion is just not the same? Like the calendar year, the body has its seasons and no one understands this better than Martyna Angell, author of the bestselling book The Wholesome Cook and the popular and award–winning blog of the same name. In her new book The Wholesome Cook: Recipes for Life's Seasons, Martyna focuses on bio–individualism – the recognition that we are all a little different – and offers 180 endlessly flexible recipes that can be adapted to support your individual health and well–being, no matter your age or stage of life. All recipes emphasise seasonal wholefoods and the strong focus on fresh fruit and vegetables will inspire you to prepare them in new and exciting ways every meal time. All recipes are refined sugar–free and can easily be made gluten–free (perfect for coeliacs). Many cater to dairy–free, nut–free, egg–free, lactose–free, paleo, vegan and vegetarian diets. Every recipe is also tagged to show you the healthiest options for babies, children, teenagers, and men and women at various stages of life, so you know how to best nourish your body through the different seasons in life. These recipes offer delicious options that allow you to tune in to your body's needs quickly and effortlessly, making this book perfect for singles, families and people of older age, too. Twenty of Martyna's friends from the wellness world offer their favourite healthy recipes in this book as well. Recipes for Life's Seasons is not just a cookbook, it's a guide to a creative approach to food and offers you the healthy balanced nourishment and real enjoyment that sharing delicious food brings.
