Download or read book Fruits and Veggies Row by Row written by Angela Russ-Ayon and published by Russ Invision Company. This book was released on 2018-10-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diverse young characters work together to grow fruits and vegetables in the garden from seed to sprout to harvest. This is a rich STEM experience that introduces children to the beneficial process of working the land and reaping the rewards. Filled with teachable moments, simple gardening terminology, and opportunities to mimic and move. An enjoyable way to give youngsters control over their diets and promote healthy eating. Lyrical rhyming verses and colorful imagery prompt readers to make little discoveries along the way. Plant something that helps children grow! ------- Related terms and phrases: gardening for young children, community gardens, nutrition month, fruits and vegetables, growing healthy foods, growing fruits, growing vegetables, planting vegetables, planting fruit, harvesting a garden, planting healthy food, planting a garden, how to plant a garden, garden fresh food, healthy living, healthy eating. ***** This title is available in bulk for early childhood and family grants that promote healthy eating, fruits and vegetables, gardening, farm to table, STEM initiatives, and anti-obesity. Contact the publisher (Abridge Club) directly for orders and pricing. --------- Similar books in this category: "Tops and Bottoms by Janet Stevens "Planting a Rainbow" by Lois Ehlert. ------ Early Childhood Benefits of Gardening: 1. Gives an opportunity to design and create a gardening space. 2. A socioemotional experience - children work cooperatively toward a positive outcome. 3. Provides a therapeutic calming effect from outdoor, fresh air activity, disconnected from electronics and the stress of life. (Netherlands study) 4. Engages all senses - a sensorimotor experience. 5. Gain an understanding of where food comes from. 6. Leads to increased food preparation after harvest. 7. Encourages the consumption of fresh produce. Children who grow their own food are more likely to eat fresh fruits and vegetables. 8. Engages children and adults in moderate exercise and physical activity: bending, twisting, stretching, lifting, pulling, reaching. Improves fine motor skills, hand strength, and dexterity. 9. Learn patience, responsibility, and gain a sense of confidence. 10. Experience a scientific process that pays off. 11. Develops planning, STEM, and analytical abilities. 12. Introduces the sciences: life, earth, and physical sciences - botany, biology, and chemistry. 13. Provides an opportunity to examine the world around us: weather, temperature, insects, animals, etc. 14. Explores the limits of natural resources and the importance of using them carefully. 15. Highlights the importance of taking care of the environment. 16. Sunshine on the skin helps the body make Vitamin D! Vitamin D helps our bodies use calcium, keeps our bones strong, and helps us fight diseases.
Download or read book Grow It Try It Like it written by United States. Food and Nutrition Service and published by . This book was released on 2009 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow It, Try It, Like It! Preschool Fun with Fruits and Vegetables is a garden-themed nutrition education kit for child care center staff that introduces children to: three fruits - peaches, strawberries, and cantaloupe, and three vegetables - spinach, sweet potatoes, and crookneck squash.
Download or read book The Mother Earth News Guide to Vegetable Gardening written by Mother Earth News and published by Voyageur Press (MN). This book was released on 2017-04-15 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, millions of readers have turned to Mother Earth News for trusted advice on growing vegetables and fruits. This book harnesses decades of wisdom, bringing together all the indispensable techniques, complete growing guides, helpful tips, useful photographs, and inspiring illustrations for which Mother Earth News is known. Plan for self-sufficiency with a garden focused on edibles! Choose from a variety of plans for kitchen gardens, browse strategies for small-space gardening, or up your gardening game by installing and maintaining permanent beds. Soil concerns? Get the dirt on building fertile soil, soil pH, compost, vermicompost, and even biochar. Longtime gardeners are sure to find something new, from vertical gardening to plans for extending the seasons. That's right: garden through the seasons with dozens of vegetable- and fruit-specific growing guides. Start with your favorites or learn to love something new (Asian greens or fruit trees, anyone?). In slower-growing or more challenging seasons, Mother Earth News is there to help. Whether you need to know the best vegetables to grow in the shade or the top gardening tips for soil health in winter, this book has it all.--COVER.
Download or read book Power Vegan written by Rea Frey and published by Agate Publishing. This book was released on 2013-04-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power Vegan is a guide to finding the foods that will truly power our daily lives and explains the reasoning behind how eating a more plant-based diet will achieve this aim. Whether readers want to eat better, get fit, or train like an athlete, Power Vegan contains the personalized, balanced approach to a healthier lifestyle. The idea behind power eating is not a fad diet. It's about incorporating foods into your life that you like, make you feel good, are easy to prepare, and are not too expensive. The book is filled not only with tips, but easy 30-minutes-or-less recipes for breakfast, lunch, dinner, desserts, and snacks. Whether the goal is gaining energy, building muscle, or simply feeling and functioning better, Power Vegan will provide the tools to get healthy and avoid all-too-common pitfalls. Power eating is not about being tied to the gym or the kitchen, but rather about fitting in the health concepts everyone needs while ditching the rest of the diet and exercise "noise" that people are bombarded with every day.
Download or read book Nutrition written by Dr. Paul Insel and published by Jones & Bartlett Learning. This book was released on 2022-02-01 with total page 1036 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for major and advanced non-major course offerings, Nutrition, Seventh Edition provides students with a comprehensive, current, and science-based introduction to nutrition concepts, guidelines, and functions. It's student-focused approach provides information about topics and issues that concern them -- a balanced diet, nutritional supplements, weight management, exercise, and much more. Throughout each chapter readers will engage with the latest dietary guidelines, scientific evidence, and national standards to help individuals follow a healthy dietary pattern at every life stage.
Download or read book FRUIT AND VEGGIES Gr 1 3 written by Ellen Kucherik and Mary Bain and published by Rainbow Horizons Publishing. This book was released on 2021-06-04 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This package presents a variety of activities and approaches to learning about fruit and vegetables. The activities focus on the following skills: Creative Writing, Matching, Brainstorming, Word Study, Art, Cooking, and Research.
Download or read book Prepper s Pantry written by Daisy Luther and published by Simon and Schuster. This book was released on 2019-06-18 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A necessary addition to any prepper's or survivalists's shelf! A one-year food supply means freedom. It means that you are less subject to the whims of the economy or personal financial emergencies. You can handle small disasters with aplomb. You aren't reliant on the government if a crisis strikes. You can’t be manipulated because your family is hungry. This edition provides to a detailed compendium of all things food storage. Geared towards preppers, it teaches you: Why everyone needs a food supply in their homes How much food you need How your pantry is directly related to your health The components of a perfect pantry Prepping for those with dietary restrictions A thrifty new way of shopping so you can afford to build your pantry How to store the food you purchase to extend the shelf life for as long as possible A week-by-week plan, complete with shopping lists and menu ideas How to save money by making items most people purchase ready-made at the store Pantry inventory and maintenance Where to store all of that food Bonus: 25 frugal and delicious recipes If you’re new at this, you can take the most important step today--the step of getting started. You'll have a year's supply of food in no time at all! *This is the most updated and revised version of Daisy Luther’s The Pantry Primer*
Download or read book Dead Salvage written by M. L. Cain and published by Xlibris Corporation. This book was released on 2016-03-07 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity is dying. The world is a blackened casket slowly closing. May the ever-consuming darkness swallow everything, at last putting an end to the human race as we know it. Let the ritual of extinction begin. In the twenty-second century, the earth is but a decaying wastelandhopeless, lifeless. Neither hope nor life has a place here, and both have long been abandoned. A nihilistic cult has risen, and after decades of terror and conflict, which they are catalysts of, their prophecy of human degradation and extinction has begun to manifest into fruition. A sapphire dawn is on the horizon, yet it is a dawn that yields no light for the masses. However, within the shadows of this dystopia, there is a flickering spark. In the caliginosity, a group of survivors holds a precious light.
Download or read book The Real Food Revival written by Sherri Brooks Vinton and published by Penguin. This book was released on 2005-06-16 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say good-bye to flavorless tomatoes, mealy apples, and "mystery meats." Say hello to the way food used to taste-and still can. The Real Food Revival is a book of celebration and indulgence, an ode to culinary delight, and an indispensable reference guide for food lovers everywhere. It takes you through the delicious process of filling your pantries (and tummies) with Real Food. Simply put, Real Food is: delicious, produced as locally as possible, sustainable, affordable, and accessible. In The Real Food Revival, readers will learn how to find Real Food wherever they shop, and how to navigate the jargon-organic, eco-friendly, fresh, fresh-frozen, cage-free, GMO-free, fair-trade, grass-fed, grain-finished-in order to make meaningful choices. The book also informs readers about alternative Real Food sources such as CSAs (Community Supported Agriculture systems), direct-from-the-farm, and the Internet.
Download or read book Field Guide to Produce written by Aliza Green and published by Quirk Books. This book was released on 2015-05-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, a field guide to identifying and selecting more than 200 fruits and vegetables from around the world! The perfect companion for every shopper, Field Guide to Produce offers tips for selecting, storing, and preparing everything from apples to zucchini. When an unfamiliar edible appears on your grocer’s shelf, simply flip through the full-color insert until you’ve found its photograph. Turn to the corresponding page to discover its country of origin, common uses, and season of harvest. This practical guide includes more than 200 full-color photographs of the world’s most popular fruits and vegetables, cross-referenced to in-depth descriptions and selection tips. Step-by-step preparation directions tell you whether the item must be peeled, washed, trimmed, or blanched. Grocery shopping—and dinner—will never be the same again!
Download or read book The Year Round Vegetable Gardener written by Niki Jabbour and published by Storey Publishing, LLC. This book was released on 2011-12-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even in winter’s coldest months you can harvest fresh, delicious produce. Drawing on insights gained from years of growing vegetables in Nova Scotia, Niki Jabbour shares her simple techniques for gardening throughout the year. Learn how to select the best varieties for each season, the art of succession planting, and how to build inexpensive structures to protect your crops from the elements. No matter where you live, you’ll soon enjoy a thriving vegetable garden year-round.
Download or read book Canning Essentials written by Jackie Callahan Parente and published by Fox Chapel Publishing. This book was released on 2020-01-07 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A master class in the necessary techniques and tools required for gathering, freezing, canning, drying, pickling, and fermenting ingredients.” —Mary Bilyeu, food editor, The Toledo Blade Canning Essentials is a go-to beginner’s guide that will take you step-by-step through the different processes of canning fruit and produce. From canning vegetables, like tomatoes and squashes, to preparing homemade jam, salsas, relishes, and so much more, this book simplifies food preservation so that even today’s busiest people can find time to do it themselves. Emphasizing cost-saving and sustainable food safety, you’ll learn methods for both freezing, canning, pressure canning, and water-bath canning, then discover over 60 delicious recipes for homemade jelly, chutneys, pickles, and more. With helpful charts throughout to detail methods with specific timings, temperatures, and required equipment, this book will teach you everything you need to know about preserving and canning fruits and vegetables. “A beautiful tome that is exactly what its title claims: essential . . . The book is thorough but not ponderous and includes easy-to-read charts and guidelines for preserving the harvest. Photographs are both inspiring and informative. Canning Essentials should be in every food lover’s kitchen library.” —Michele Anna Jordan, James Beard Award-winning author of The Good Cook’s Book of Mustard “The essential step-by-step guide to preserve local flavor.” —Angela Covo, editor-in-chief, Edible San Antonio & adjunct faculty, Culinary Institute of America “Jackie Callahan Parente teaches the ‘whys’ and ‘hows’ of preserving foods so that you can experience the flavors of summer any time of the year!” —Chris Chamberlain, author of The Southern Foodie
Download or read book Using XHTML written by Molly E. Holzschlag and published by Que Publishing. This book was released on 2001 with total page 984 pages. Available in PDF, EPUB and Kindle. Book excerpt: BASIC APPROACH PLEASE PROVIDE COURSE INFORMATION
Download or read book Twinkie Chan s Crochet Goodies for Fashion Foodies written by Twinkie Chan and published by Andrews McMeel Publishing. This book was released on 2010-09-14 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Twinkie Chan's Crochet Goodies for Fashion Foodies, crocheters can have their cupcakes and wear them, too. The founder of her own popular line of food-inspired fashions, Twinkie Chan has whipped up a feast of head-turning scarves, mittens, hats, and more so that her many fans can learn to make her culinary creations at home. You'll find recipes for food-themed scarves that feature sushi, salad, gingerbread men, buttered toast, eggs and bacon, ice-cream cones, popcorn boxes, and more. You'll also learn how to make a pair of strawberry fingerless mittens, a chocolate cupcake hat complete with a cherry on top, and even a coconut-lemon cake tissue box cozy. Twinkie Chan's Crochet Goodies for Fashion Foodies is divided into three chapters--Sweet Things, Fruits and Veggies, and Savory Stuff--and comes complete with an illustrated how-to section, lists of "ingredients" for each project, easy-to-follow, step-by-step directions, and full-color photos and illustrations. Beginning and experienced crafters alike will go wild for these quirky, colorful, wearable confections.
Download or read book Kitchen Garden Revival written by Nicole Johnsey Burke and published by Cool Springs Press. This book was released on 2020-04-14 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevate your backyard veggie patch into a work of sophisticated and stylish art. Kitchen Garden Revival guides you through every aspect of kitchen gardening, from design to harvesting—with expert advice from author Nicole Johnsey Burke, founder of Rooted Garden, one of the leading US culinary landscape companies, and Gardenary, an online kitchen gardening education and resource company. Participating in the grow-your-own movement is important to both reduce your food miles and control what makes it onto your family’s table. If you’ve hesitated to take part because installing and caring for a traditional vegetable garden doesn’t seem to suit your life or your sense of style, Kitchen Garden Revival is here to show you there’s a better, more beautiful way to grow food. Instead of row after row of cabbage and pepper plants plunked into a patch of dirt in the middle of the yard, kitchen gardens are attractive, highly tailored food gardens consisting of easy-to-maintain raised planting beds laid out in an organized geometric pattern. Offering both four seasons of ornamental interest and plenty of fresh, homegrown fruits, vegetables, and herbs, kitchen gardens are the way to grow your own food in a fashionable, modern, and practical way. Kitchen gardens were once popular features of the European and early American landscape, but they fell out of favor when our agrarian roots were displaced by industrialization. With this accessible and inspirational guide, Nicole aims to return the kitchen garden to its rightful place just outside of every backdoor. Learn the art of kitchen gardening as you discover: What characteristics all kitchen gardens have in common How to design and install gorgeous kitchen garden beds using metal, wood, or stone Why raised beds mean reduced maintenance What crops are best for your kitchen garden A planting, tending, and harvesting plan developed by a pro Season-by-season growing guides It's time to join the Kitchen Garden Revival and start growing your own delicious, organic food.
Download or read book The Year Round Harvest written by Catherine Abbott and published by Simon and Schuster. This book was released on 2011-12-18 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you . . . . . . love harvesting juicy heirloom tomatoes--but are at a loss for how to extend their shelf life? . . . dig up buckets full of robust potatoes--but don't know how to store them to resist rot? . . . dream about growing vibrant, crisp greens into the colder months--but can't come up with a system that works? If so, this book is for you. Inside, you'll find all you need to grow and store an abundance of fresh food that will leave you wanting more! Complete with variables to consider given your own growing situation, this one-stop guide features illustrations and trusted advice for getting your hands dirty and planting with preservation in mind. In addition, you get 150 recipes--from Roasted Red Pepper Pesto and Dried Tomato Risotto to Lavender Blueberry Jam and Fresh Mint Chutney--that help you make your just-picked, homegrown harvest work for you in the most delicious and satisfying way. With this valuable resource, you can forget limp grocery store offerings and instead enjoy your very own bright, flavorful--and nutritious--produce that's in season every season!
Download or read book Vegetable Gardening For Dummies written by Charlie Nardozzi and published by John Wiley & Sons. This book was released on 2009-08-11 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on guide to the ins and outs of raising and using vegetables Want to grow your own vegetables? You can do it the fun and easy way with this practical guide. From selecting the right spot to preparing the soil to harvesting, Vegetable Gardening For Dummies, 2nd Edition shows you how to successfully raise vegetables regardless of the size of your plot or your dietary needs. You'll discover how to plot your garden and get the soil in tip-top shape; select the types of vegetables you want to grow; plant the seeds properly; and care for them as they grow. You'll also know the right time to pick your vegetables and the best ways to enjoy them. Plus, you'll get tips on preserving foods grown at home. Expert advice on planting, caring for, harvesting, and enjoying the fruits of your own vegetable garden Features environmentally friendly ways to combat pests in your garden Charlie Nardozzi is senior horticulturist and spokesperson for the National Gardening Association; he's also been the gardening expert on such programs as HGTV's Today at Home and Way to Grow and the Discovery Channel's Home Matters Whether you have a green thumb or you've never grown a plant before, Vegetable Gardening For Dummies, 2nd Edition has all the information you need to create a healthy garden.
