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EBookClubs

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Book Fruitarianism

    Book Details:
  • Author : Anne Osborne
  • Publisher :
  • Release : 2009-01
  • ISBN : 9780646505855
  • Pages : 160 pages

Download or read book Fruitarianism written by Anne Osborne and published by . This book was released on 2009-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Fruitarian Diet

Download or read book Fruitarian Diet written by Maria Garrets and published by Dedona Publishing. This book was released on with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book consists of three titles: Lemon Detox - The Lemon Detox Diet, also known as the Master Cleanse, is a fasting and cleansing regimen aimed at detoxifying the body and promoting weight loss. The diet primarily involves consuming a lemonade mixture made from fresh lemon juice, pure maple syrup, cayenne pepper, and water. Each morning, participants drink a saltwater solution to stimulate bowel movements and flush out toxins. In the evening, they consume an herbal laxative tea to aid in detoxification. Throughout the day, participants drink 6-12 glasses of the lemonade mixture whenever hunger strikes. The diet typically lasts for 10 days, although some variations range from 3 to 14 days. Proponents of the Lemon Detox Diet believe it helps remove toxins from the body, results in significant weight loss due to calorie restriction, and improves digestion by giving the digestive system a break. Body Detox - Body detoxification, often known as detox, involves the process of eliminating toxins and harmful substances from the body. It's based on the idea that modern lifestyles, with their exposure to pollutants, processed foods, and stress, can lead to a buildup of toxins. Advocates of detox programs believe that periodic cleansing can support overall health and vitality. Fruit Diet - A fruit diet, also known as a fruitarian diet, primarily consists of consuming raw fruits and may also include nuts, seeds, and some vegetables. This diet emphasizes the consumption of raw fruits, varying in strictness but generally focusing on fruits while excluding or limiting other food groups such as grains, meat, and dairy. Some variations of the diet allow for the consumption of nuts, seeds, and certain vegetables.

Book The Fruit Hunters

Download or read book The Fruit Hunters written by Adam Leith Gollner and published by Simon and Schuster. This book was released on 2013-06-11 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A historical account of the role of fruit in the modern world explores the machinations of multi-national corporations in distributing exotic fruits, the life of mass-produced fruits, and the author's experience with unusual varieties that are unavailable in America.

Book Destination Eden

    Book Details:
  • Author : Mango Wodzak
  • Publisher :
  • Release : 2015-12-15
  • ISBN : 9781940184258
  • Pages : 0 pages

Download or read book Destination Eden written by Mango Wodzak and published by . This book was released on 2015-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our world is creaking under the pressure of human greed, including our insatiable appetite for eating meat. A sustainable future must include significant changes to our attitude and behaviour. This book is about how we can live a kinder and simpler life, and the central role that fruit must play in that.Destination Eden presents the nitty gritty of what fruitarianism is really about. The author argues that not only does it mean living a fruit-based diet which avoids deliberate injury or damage to any lifeform, but it also encompasses faith, ethics and a proper stewardship of our planet. This is a gentle, insightful book about developing empathy, understanding the effects our choices have on others, and making appropriate changes to our complex lives.

Book The 80 10 10 Diet

Download or read book The 80 10 10 Diet written by Douglas Graham and published by FoodNSport . This book was released on 2012-05-20 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.

Book I live on fruit

    Book Details:
  • Author : Essie Honiball
  • Publisher :
  • Release : 1989
  • ISBN : 9780868122311
  • Pages : 362 pages

Download or read book I live on fruit written by Essie Honiball and published by . This book was released on 1989 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Eden Fruitarian Guidebook   PB

Download or read book The Eden Fruitarian Guidebook PB written by Mango Wodzak and published by Lulu.com. This book was released on 2016-10-11 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about ethics and compassion. It embraces the concepts of veganism, raw veganism and fruitarianism from the point of view of healing the planet and manifesting an earthly Eden. Its aim is to shatter the current world view of wanton consumerism to be replaced instead by a world that truly cares.

Book The SAGE Encyclopedia of Food Issues

Download or read book The SAGE Encyclopedia of Food Issues written by Ken Albala and published by SAGE. This book was released on 2015 with total page 1635 pages. Available in PDF, EPUB and Kindle. Book excerpt: The SAGE Encyclopedia of Food Issues explores the topic of food across multiple disciplines within the social sciences and related areas including business, consumerism, marketing, and environmentalism. In contrast to the existing reference works on the topic of food that tend to fall into the categories of cultural perspectives, this carefully balanced academic encyclopedia focuses on social and policy aspects of food production, safety, regulation, labeling, marketing, distribution, and consumption. A sampling of general topic areas covered includes Agriculture, Labor, Food Processing, Marketing and Advertising, Trade and Distribution, Retail and Shopping, Consumption, Food Ideologies, Food in Popular Media, Food Safety, Environment, Health, Government Policy, and Hunger and Poverty. This encyclopedia introduces students to the fascinating, and at times contentious, and ever-so-vital field involving food issues.

Book Vegetarian Times

    Book Details:
  • Author :
  • Publisher :
  • Release : 1983-06
  • ISBN :
  • Pages : 64 pages

Download or read book Vegetarian Times written by and published by . This book was released on 1983-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Book Yoga Journal

    Book Details:
  • Author :
  • Publisher :
  • Release : 1987-01
  • ISBN :
  • Pages : 92 pages

Download or read book Yoga Journal written by and published by . This book was released on 1987-01 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Book Jesse Waugh

    Book Details:
  • Author : Jesse Waugh
  • Publisher : JESSE WAUGH
  • Release : 2012
  • ISBN : 1621545660
  • Pages : 144 pages

Download or read book Jesse Waugh written by Jesse Waugh and published by JESSE WAUGH. This book was released on 2012 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illuminated in this monograph are over six hundred illustrations demonstrating the results of Jesse Waugh's attempts to create beauty. Beginning with an overview of his film and image works, and expanding into an encyclopaedic survey of his efforts in a variety of genres, JESSE WAUGH: Portrait of an Artist and His Strivings for Pulchrism is a tour de force offering a thorough overview of Waugh's oeuvre from 1991-2012.

Book Mastering Diabetes

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.

Book Becoming Raw  The Essential Guide to Raw Vegan Diets

Download or read book Becoming Raw The Essential Guide to Raw Vegan Diets written by Brenda Davis and published by Book Publishing Company. This book was released on 2011-08-25 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.

Book No Meat Athlete

    Book Details:
  • Author : Matt Frazier
  • Publisher : Fair Winds Press (MA)
  • Release : 2013-10
  • ISBN : 1592335780
  • Pages : 257 pages

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Book Vegetarian Times

    Book Details:
  • Author :
  • Publisher :
  • Release : 1983-06
  • ISBN :
  • Pages : 64 pages

Download or read book Vegetarian Times written by and published by . This book was released on 1983-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Book ARTS OF PALEO FASTING

    Book Details:
  • Author : Karen Kellock
  • Publisher : CHAMPION GUIDES
  • Release : 2022-01-08
  • ISBN : 0976003333
  • Pages : 218 pages

Download or read book ARTS OF PALEO FASTING written by Karen Kellock and published by CHAMPION GUIDES. This book was released on 2022-01-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The art of paleo-fasting is the magic door for the superior man. The benefits of Daily Fasting which is so powerful it cures diseases without dietary change. More than a diet: Rare insight into human nature and the effect of groups on mental health. The fascination of social psychology is a study of hypocrisy to which many addictions like food are unconscious adaptive coping devices. You will now see the mixed signals with great delight you as you gain vision and problems dissolve. Cover design by Karen Kellock, Inner page by Blaze Goldburst

Book Differences  Similarities and Meanings

Download or read book Differences Similarities and Meanings written by Nicolae-Sorin Drăgan and published by Walter de Gruyter GmbH & Co KG. This book was released on 2021-10-25 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world of global communication, where each one’s life depends increasingly on signs, language and communication, understanding how we relate and opening ourselves to otherness, to differences in all their forms and aspects is becoming more and more relevant. Today, we often understand the differences in terms of adversity or opposition and forget the value of the similarities. Semiotic approaches can provide a critical point of view and a more general reflection that can redefine some aspects of the discussion about the nature of these semiotic categories, differences and similarities. The dichotomy differences – similarities is fundamental to understanding the meaning-making mechanisms in language (De Saussure, 1966; Deleuze, 1995), as well as in other sign systems (Ponzio, 1995; Sebeok & Danesi, 2000). Meaning always appears in the “play of differences” (Derrida, 1978) and similarities. Therefore, the phenomena of similarities and differences must be considered complementary (Marcus, 2011). This book addresses and offers new perspectives for analyzing and understanding sensitive topics in the world of global communication (humanities education, responsive understanding of otherness, digital culture and new media power).