Download or read book Front Yard Forager written by Melany Vorass and published by Mountaineers Books. This book was released on 2013-08-16 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the first two chapters from The Front Yard Forager * It doesn't get any more local than your own front yard! * Delicious and nutritious original recipes featuring horsetail, wild fennel, chickweed, and more * Many weeds pack a greater nutritional punch than store-bought vegetables The Front Yard Forager brings DIY harvesting right to your door, making foraging easy, accessible, and fun for everyone even in the middle of the city or suburbia. From the yard to the parking strip, in city parks or along municipal thoroughfares, food is abundant and free for the taking! The Front Yard Forager invites all of us to take control of our food by entering into the fun and delicious world of foraging. A concise field guide and recipe book, it showcases the 30 most readily found edible urban weeds. From dandelion to day lily, nipplewort to nettle, and pineapple weed to purslane there’s a salad bowl full of fresh edibles just waiting to be collected and put to good use. Each plant profile features an easy-to-use field identification guide, including photographs, as well as where to find the plant and what to do with it in the kitchen. Recipes range from simple and classic to practically gourmet, while introductory chapters and sidebars cover the hows and whys of foraging: ethics, nutritional information, harvesting, precautions, and more. Written by Seattle's Melany Vorass, a longtime instructor of urban foraging, The Front Yard Forager brings DIY harvesting right to your door, making foraging easy, accessible, and fun for everyone—even in the middle of the city—or suburbia. Winner of the Nautilus Awards 2014 "Better Books for a Better World" Silver Award!
Download or read book Backyard Foraging written by Ellen Zachos and published by Storey Publishing. This book was released on 2013-03-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s food growing everywhere! You’ll be amazed by how many of the plants you see each day are actually nutritious edibles. Ideal for first-time foragers, this book features 70 edible weeds, flowers, mushrooms, and ornamental plants typically found in urban and suburban neighborhoods. Full-color photographs make identification easy, while tips on common plant locations, pesticides, pollution, and dangerous flora make foraging as safe and simple as stepping into your own backyard.
Download or read book Food Freedom written by Robin Greenfield and published by Robin Press. This book was released on 2024-06-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Freedom is an experiment in the gift economy and we offer it to you on a donation basis. Please visit https://www.robingreenfield.org/shop/foodfreedom/ to learn more and order a copy! *** Ten years ago, Robin Greenfield awoke to the destruction of the industrial food system. Since then, he has been deeply exploring the food we eat, often through immersive activism, which led to one of his most burning questions: could he step outside of the food system completely and grow and forage 100% of his food? In Food Freedom, he shares his adventures of living without grocery stores or restaurants. Nothing packaged, processed, or shipped; not even multivitamins, supplements, or spices. Within the city of Orlando, Florida, he turned lawns into abundant gardens, with a biodiversity of over 100 plant species. He foraged 200 species of plants and mushrooms from nature, experimenting with food as his medicine. Follow Robin on an emotional journey as he explores: - Growing and foraging to deepen his connection to local food and establish a relationship of reciprocity with the land - The industrial food system that likely brought you today’s meal - How communities are taking back control of their food and creating food sovereignty - How you, too, can grow your own and forage to gain food freedom The good food revolution is not a lonely path. Millions have embarked on the journey and are waiting for you to join them. Question your food. Uncover the truth. Liberate yourself through relationships with our plant community! 100% of profits, after book distribution, are donated to Gardens of Liberation, supporting Indigenous and Black-led food sovereignty initiatives.
Download or read book Backyard Roots written by Lori Eanes and published by Skipstone Press. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Along the West coast, a range of people--from families with young children, to immigrants recapturing their homeland culture, to idealistic twenty-somethings seeking community--are turning their urban backyards into modern-day homesteads. Lori Eanes reveals the lives of 35 of these urban farmers through her photographs and stories"--P. [4] of cover.
Download or read book The Urban Forager written by Elisa Callow and published by . This book was released on 2019 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Urban Forager showcases one of California’s richest and most rapidly expanding culinary cultures: the eastside of Los Angeles. Food makers representing the eastside’s diverse traditions share beloved personal recipes, ingredients, innovations, and neighborhood resources. A hands-on, stunningly photographed collection of inspiring recipes, profiles, and references for novice and adventurous home cooks and the culinarily curious, it includes conversations with Sumi Chang (Europane) and Minh Phan (Porridge and Puffs), as well as such acclaimed home cooks as Mario Rodriguez, Rumi Mahmood, and Jack Aghoian. Part cookbook, part guide to foraging the best LA has to offer, The Urban Forager is a compelling bridge to the unfamiliar, inspiring readers to enrich their culinary repertoire with delicious new discoveries.
Download or read book Dandelion Hunter written by Rebecca Lerner and published by Rowman & Littlefield. This book was released on 2013-03-21 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this engaging and eye-opening read, forager-journalist Becky Lerner sets out on a quest to find her inner hunter-gatherer in the city of Portland, Oregon. After a disheartening week trying to live off wild plants from the streets and parks near her home, she learns the ways of the first people who lived there and, along with a quirky cast of characters, discovers an array of useful wild plants hiding in plain sight. As she harvests them for food, medicine, and just-in-case apocalypse insurance, Lerner delves into anthropology, urban ecology and sustainability, and finds herself looking at Nature in a very different way. Humorous, philosophical, and informative, Dandelion Hunter has something for everyone, from the curious neophyte to the seasoned forager.
Download or read book Eating Wildly written by Ava Chin and published by Simon and Schuster. This book was released on 2016-09-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chin, who writes the "Wild Edibles" column for the New York Times, goes looking for love, blackberries, and wild garlic in this wildly uneven, yet warmly exhilarating memoir. Trekking through Central Park and other urban beaten paths and backyards, Chin leads us on a journey of discovery as she searches for the tender shoots poking through cement cracks and hardy wild plants resisting winter's bite.--
Download or read book The Wild Wisdom of Weeds written by Katrina Blair and published by Chelsea Green Publishing. This book was released on 2014-10-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.
Download or read book Real Gardens Grow Natives written by Eileen M Stark and published by Mountaineers Books. This book was released on 2014-09-24 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download sample native plants from Real Gardens Grow Natives For many people, the most tangible and beneficial impact they can have on the environment is right in their own yard. Aimed at beginning and veteran gardeners alike, Real Gardens Grow Natives is a stunningly photographed guide that helps readers plan, implement, and sustain a retreat at home that reflects the natural world. Gardening with native plants that naturally belong and thrive in the Pacific Northwest’s climate and soil not only nurtures biodiversity, but provides a quintessential Northwest character and beauty to yard and neighborhood! For gardeners and conservationists who lack the time to read through lengthy design books and plant lists or can’t afford a landscape designer, Real Gardens Grow Natives is accessible yet comprehensive and provides the inspiration and clear instruction needed to create and sustain beautiful, functional, and undemanding gardens. With expert knowledge from professional landscape designer Eileen M. Stark, Real Gardens Grow Natives includes: * Detailed profiles of 100 select native plants for the Pacific Northwest west of the Cascades, plus related species, helping make plant choice and placement. * Straightfoward methods to enhance or restore habitat and increase biodiversity * Landscape design guidance for various-sized yards, including sample plans * Ways to integrate natives, edibles, and nonnative ornamentals within your garden * Specific planting procedures and secrets to healthy soil * Techniques for propagating your own native plants * Advice for easy, maintenance using organic methods
Download or read book Urban Foraging written by David Craft and published by David Craft. This book was released on 2010 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Forager Chef s Book of Flora written by Alan Bergo and published by Chelsea Green Publishing. This book was released on 2021-06-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this remarkable new cookbook, Bergo provides stories, photographs and inventive recipes.”—Star Tribune As Seen on NBC's The Today Show! "With a passion for bringing a taste of the wild to the table, [Bergo’s] inspiration for experimentation shows in his inventive dishes created around ingredients found in his own backyard."—Tastemade From root to flower—and featuring 180 recipes and over 230 of the author’s own beautiful photographs—explore the edible plants we find all around us with the Forager Chef Alan Bergo as he breaks new culinary ground! In The Forager Chef’s Book of Flora you’ll find the exotic to the familiar—from Ramp Leaf Dumplings to Spruce Tip Panna Cotta to Crisp Fiddlehead Pickles—with Chef Bergo’s unique blend of easy-to-follow instruction and out-of-this-world inspiration. Over the past fifteen years, Minnesota chef Alan Bergo has become one of America’s most exciting and resourceful culinary voices, with millions seeking his guidance through his wildly popular website and video tutorials. Bergo’s inventive culinary style is defined by his encyclopedic curiosity, and his abiding, root-to-flower passion for both wild and cultivated plants. Instead of waiting for fall squash to ripen, Bergo eagerly harvests their early shoots, flowers, and young greens—taking a holistic approach to cooking with all parts of the plant, and discovering extraordinary new flavors and textures along the way. The Forager Chef’s Book of Flora demonstrates how understanding the different properties and growing phases of roots, stems, leaves, and seeds can inform your preparation of something like the head of an immature sunflower—as well as the lesser-used parts of common vegetables, like broccoli or eggplant. As a society, we’ve forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it’s time we remembered. And in the process, we can unlock new flavors from the abundant landscape around us. “[An] excellent debut. . . . Advocating that plants are edible in their entirety is one thing, but this [book] delivers the delectable means to prove it."—Publishers Weekly "Alan Bergo was foraging in the Midwest way before it was trendy."—Outside Magazine
Download or read book The Forager s Feast How to Identify Gather and Prepare Wild Edibles Countryman Know How written by Leda Meredith and published by The Countryman Press. This book was released on 2016-04-18 with total page 853 pages. Available in PDF, EPUB and Kindle. Book excerpt: A field guide/cookbook for foraging enthusiasts Delicious wild edible plants and mushrooms are abundant throughout North America, not only in the wilderness but in urban areas, too. Learn how to identify, harvest, and eat the tastiest plants in your backyard. Intended as much for the cooking enthusiast as for the survivalist, this book includes recipes that will transform even the most common edible backyard weeds into guest-worthy fare. Even experienced foragers will be impressed with plantain leaf chips that are crisper and tastier than kale chips. Dandelion flowers become wine, Japanese knotweed becomes rhubarb-like compote and tangy sorbet, red clover blossoms give quick bread a delightfully spongy texture and hint of sweetness.
Download or read book Tales from a Forager s Kitchen written by Johnna Holmgren and published by Rodale Books. This book was released on 2018-05-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connect with the earth and explore the outdoors with this enchanting cookbook from Fox Meets Bear blogger Johnna Holmgren. We forget that there is magic in food. We’ve lost an appreciation for how the ingredients we use came to be, how they grew, and where they were cultivated. In short, we’ve lost an appreciation for the earth. But Johnna Holmgren is here to restore that appreciation and help us create an adventurous spirit both in and out of the kitchen. She’s someone who goes straight to the woods behind her home for mushrooms and syrup and heads to her garden for tomatoes and fruits. Her cookbook is more than just a book—it’s an escape to another realm, a retreat into nature, and a taste of the life she lives. It brings the woods to a city loft and to the aisles of surburban supermarkets, with more than 80 unique recipes like floraled elderflower quiche, wild blueberry bee pollen scones, garlic scape wreath pasta, and a frothed reishi mushroom latte. Intertwined with photographs of foraging experiments, lush forest scenes, and whimsical illustrations, it wil linspire you to form a bond with the earth and the world around you.
Download or read book Midwest Foraging written by Lisa M. Rose and published by Timber Press. This book was released on 2016-03-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This full color guide makes foraging accessible for beginners and is a reliable source for advanced foragers.” —Edible Chicago The Midwest offers a veritable feast for foragers, and with Lisa Rose as your trusted guide you will learn how to safely find and identify an abundance of delicious wild plants. The plant profiles in Midwest Foraging include clear, color photographs, identification tips, guidance on how to ethically harvest, and suggestions for eating and preserving. A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in Illinois, Indiana, Iowa, Minnesota, Michigan, Missouri, Nebraska, Ohio, South Dakota, and North Dakota.
Download or read book Urban Foraging written by Lisa M. Rose and published by Hachette UK. This book was released on 2022-10-25 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your city is full of wild food, you just need to know where to find it. Take a stroll to discover the ingredients for a wild apple tarte tatin. Turn the lilac bush found in a vacant lot into a delicious, delicately flavored jelly for your morning pastry. Discover a new way to feast on fresh food. Urban Foraging is a stylish, scrumptious guide to wildcrafting in the city. You’ll learn how to find, identify, harvest, and cook with 50 common wild plants, such as chickweed, dandelion, echinacea, honeysuckle, red clover, and pine. Expert forager Lisa M. Rose shares all the basics necessary for a successful harvest: clear photos that aid identification, tips for ethical and safe gathering, details on culinary uses, and simple recipes will help you make truly fresh, nutritious meals.
Download or read book Groundbreaking Food Gardens written by Niki Jabbour and published by Storey Publishing. This book was released on 2014-03-25 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow your zany muse and get creative with your vegetable garden. Niki Jabbour brings you 73 novel and inspiring food garden designs that include a cocktail garden featuring all the ingredients for your favorite drinks, a spicy retreat comprising 24 varieties of chile peppers, and a garden that’s devoted to supplying year-round salad greens. Created by celebrated gardeners, each unique design is accompanied by both plant lists and charming anecdotes. This fully illustrated collection glitters with off-beat personality and quirkiness.
Download or read book Adventures in Edible Plant Foraging written by Karen Monger and published by Simon and Schuster. This book was released on 2016-03-22 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Purchasing vegetables and leafy greens can become rather pricy. Moreover store-bought greens often contain unhealthy pesticides and chemicals that can be harmful to your health. Foraging for wild plants is a cost effective and healthy alternative. Harvested wild plants are cheaper, and much healthier with a significantly higher nutritional value than what you typically purchase in grocery stores contain. On top of that, harvesting your own plants will force you to get out, exercise, and explore the great outdoors, which is an excellent way to stay fit and spend time with your family. Written with novice foragers in mind, Adventures in Edible Plant Foraging, serves as a simplified guide to edible plants that can be found throughout North America, and includes a glossary of botanical terms. This all encompassing guide will teach you how to prepare for your first foray into foraging—what to bring and what to watch out for—and show you how to identify various edible wild plants native to your own backyard, the forest, fields and the sandy shores along lakes and beaches. With over 90 full color photographs and 20 recipes for soups, salads, muffins, desserts, and more, this book is a must have for anyone looking to save money and begin their first expedition into foraging.
