Download or read book From Suffering to Peace written by Ignacio Larrañaga and published by Médiaspaul. This book was released on 1997 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book From Suffering to Peace written by Mark Coleman and published by New World Library. This book was released on 2019-05-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the “true promise of mindfulness.”
Download or read book Peace from Nervous Suffering written by Claire Weekes and published by Penguin. This book was released on 1990-09-04 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia. Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety: FACE: DO NOT RUN ACCEPT: DO NOT FIGHT FLOAT PAST: DO NOT LISTEN IN LET TIME PASS: DO NOT BE IMPATIENT WITH TIME It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.
Download or read book From Suffering to Peace written by Mark Coleman and published by New World Library. This book was released on 2019-05-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the "true promise of mindfulness."
Download or read book Theatre of Witness written by Teya Sepinuck and published by Jessica Kingsley Publishers. This book was released on 2013 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring diverse human experiences in the US, Poland and Northern Ireland, this book is of interest to practitioners and students of applied theatre, peace and conflict studies, professionals working in conflict resolution, counselors, psychotherapists, professionals in the field of criminal and restorative justice, and spiritual seekers.
Download or read book The Other Side of Suffering written by Katie E. Cherry and published by Oxford University Press, USA. This book was released on 2020 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this book, I address a perennial question: how does one find his or her way to the other side of suffering after a catastrophic disaster or other personal tragedy? The answer I suggest comes from coastal residents who survived the 2005 Atlantic Hurricanes Katrina and Rita. Those who have lost homes and communities can provide an authentic and relatable example for other people faced with a life changing tragedy. In the first section, historic perspectives on disasters and their human impacts are considered. Two coastal parishes (counties) in south Louisiana are highlighted as a natural context for intergenerational knowledge of hurricanes and severe weather events. The Katrina experience is documented through entries in a survivor's personal journal. In the second section, six research-based principles of healing are presented: faith and humor, respect and gratitude, and acceptance and silver linings. Colorful case illustrations and direct quotes from Katrina survivors bring these principles to life. In the third section, post-disaster grief, the new normal after a disaster, and four obstacles that can delay or derail the process of healing are explored. Recovering daily routines and holiday observances provide direction as life goes on after a disaster. The voices of coastal residents who survived the Katrina tragedy offer a message of hope and healing after disaster for all who will listen. Their lives demonstrate quite convincingly that people can overcome catastrophic loss and regain a sense of joy in daily living in the years after a disaster or other life altering tragedy"--
Download or read book Suffering Is Never for Nothing written by Elisabeth Elliot and published by B&H Publishing Group. This book was released on 2019-02-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hard times come for all in life, with no real explanation. When we walk through suffering, it has the potential to devastate and destroy, or to be the gateway to gratitude and joy. Elisabeth Elliot was no stranger to suffering. Her first husband, Jim, was murdered by the Waoroni people in Ecuador moments after he arrived in hopes of sharing the gospel. Her second husband was lost to cancer. Yet, it was in her deepest suffering that she learned the deepest lessons about God. Why doesn’t God do something about suffering? He has, He did, He is, and He will. Suffering and love are inexplicably linked, as God’s love for His people is evidenced in His sending Jesus to carry our sins, griefs, and sufferings on the cross, sacrificially taking what was not His on Himself so that we would not be required to carry it. He has walked the ultimate path of suffering, and He has won victory on our behalf. This truth led Elisabeth to say, “Whatever is in the cup that God is offering to me, whether it be pain and sorrow and suffering and grief along with the many more joys, I’m willing to take it because I trust Him.” Because suffering is never for nothing.
Download or read book Make Peace with Your Mind written by Mark Coleman and published by New World Library. This book was released on 2016-10-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people’s journeys to inspire and guide readers; and simple practices anyone can use to live a free, happy, and flourishing life.
Download or read book Avoiding Bitterness in Suffering written by Ronda Chervin and published by Sophia Institute Press. This book was released on 2015-09-17 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Ronda Chervin's son, Charles, ended his own life, he did so believing that it is pointless to endure inevitable suffering. In the wake of Charles's death, Dr. Chervin set out to discover some of the most basic - but all too often misunderstood - answers to why God allows us to suffer, and how we can bear it with perseverance and hope. She shares her discoveries in these pages, helping you understand that while there is no escape from pain, pain itself is the road into the heart of Christ where peace can be found. You'll be given encouragement and practical advice as you explore afflictions such as failure, fear, frustration, loneliness, loss, marital problems, physical pain, fatigue, and temptation. Dr. Chervin explains each affliction in detail and offers reflections on the lives of saints who suffered from the very same cross. Throughout each chapter you're given practical suggestions on how you can meet Christ in your particular pain. You'll draw wisdom from the lives and writings of saints who were addicted, depressed, exhausted, raped, and unhappily married. And among these saints, you'll discover within their responses a pattern that you can ponder and imitate. Avoiding Bitterness in Suffering will bring courage and hope that in Christ and in communion with his saints, you can - and will - triumph over every kind of adversity. You'll also learn: How you can overcome the pain associated with loneliness and isolationFive ways to overcome doubts about the FaithFour steps to liberation from the suffering of indecisionFive ways to meet Christ in the suffering of exploitationWhat St. Benedict teaches us about failure - and how it changed the worldHow to cope with failure and povertyFive ways you can transform fear into trust in ChristHow you can turn frustrations and anger into a Christian spiritHow you can respond in a holy way to marital discord, demanding spouses, physical abuse, psychological abuse, abandonment, and rageFour ways you can turn to Christ in times of temptation
Download or read book No Mud No Lotus written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2014-12-02 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
Download or read book Freedom from Suffering a Spiritual Approach written by Jon Shore and published by . This book was released on 2018-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming free of suffering is now possible. Freedom From Suffering is a clear description of how to dissolve the root causes of depression, pain, anger, fear, anxiety and low self-esteem. The book is purposely kept short and concise to focus primarily on the practical steps and 14 practices for rising above suffering and truly feeling inner peace. Thousands of people have been able to shed the darkness with Jon's methods and you can too.
Download or read book Tall Grass written by Carlos Rodríguez Soto and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Uganda's northern war has been extensively covered by the press in recent years, and has also been covered in a number of books. But this story is radically different in that it is full of personal anecdotes about the author's face-to-face encounters with nearly all the major actors in the war. The story is told with ease and lucidity and makes compelling reading."ù Prof. Arthur Gakwandi, Makerere University --Book Jacket.
Download or read book I Am Peace written by Susan Verde and published by Abrams. This book was released on 2017-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.
Download or read book Peace Begins With Me written by Ted Kuntz and published by CreateSpace. This book was released on 2014-03-14 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: When his son Joshua acquired an uncontrolled seizure disorder at five months of age, Ted Kuntz entered one of the darkest periods of his life. After years of anger, despair and fear, Ted Kuntz had a life-transforming encounter with his son. This encounter changed the way he saw both his son and himself. Kuntz began an intensive journey of self inquiry to discover what pointed him in the direction of peace, joy and happiness, and what pointed him in the direction of anger, sadness and despair.Peace Begins With Me is an inspiring summary of the wisdom Kuntz acquired on this journey. Kuntz reminds us we can experience peace, joy and happiness through the practice of simple, yet powerful practices. Kuntz takes the wisdom of ancient masters and incorporates this wisdom into day-to-day language and action.You will discover:• Six ways of thinking that feed your negativity• Twelve strategies to increase your peace, joy and happiness• The difference between stress and distress• How to create Peace within.
Download or read book Suffering written by Paul David Tripp and published by Crossway. This book was released on 2018-09-20 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes life just hurts. Out of nowhere, death, illness, unemployment, or a difficult relationship can change our lives and challenge everything we thought we knew—leaving us feeling unable to cope. But, in the midst if all this pain and confusion, we are not alone. Weaving together his personal story, pastoral ministry experience, and biblical insights, best-selling author Paul David Tripp helps us trust God in the midst of suffering. He identifies traps to avoid in our suffering and points us instead to comforts to embrace. This raw yet hope-filled book will help you cling to God's promises when trials come and move forward with the hope of the gospel.
Download or read book Finding Peace When Your Heart Is In Pieces written by Paul Coleman and published by Simon and Schuster. This book was released on 2014-10-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sensitive approach to overcoming loss! Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Author Paul Coleman, PsyD, guides you through every chapter with powerful exercises that help you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future. Whether mourning the loss of a romance, health, a loved one, or coping with any of life's upheavals, Finding Peace When Your Heart Is in Pieces will help you overcome your pain and finally find peace within yourself.
Download or read book The Hardest Peace written by Kara Tippetts and published by David C Cook. This book was released on 2014-10-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t miss The Long Goodbye: The Kara Tippetts Story on Netflix now, featuring Ann Voskamp, Ellie Holcomb, and Joanna Gaines! Kara Tippetts knows the ordinary days of mothering four kids, the joy of watching her children grow ... and the devestating reality of stage-four cancer. In The Hardest Peace, Kara doesn't offer answers for when living is hard, but she asks us to join her in moving away from fear and control and toward peace and grace. Most of all, she draws us back to the God who is with us, in the mundane and the suffering, and who shapes even our pain into beauty. Winner of the 2015 Christian Book Award® in the Inspiration category.
