Download or read book From Nervous to Nailed It written by Suzannah Baum and published by Suzannah Baum. This book was released on 2022-11-29 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I want to be more polished and confident when presenting to my buyers.” “I wanted to share my opinion at the meeting, but I got too nervous and stayed quiet instead.” “I’m ‘good enough’ at giving presentations, but I know I can be better.” Can you relate to any of these comments? Or all of them?!? Public speaking is one of the best ways to become known as an expert in your field, mobilize and inspire your team, create confidence and loyalty among your customers or followers, and grow your brand, business, or career. But sometimes, a fear of public speaking or being overwhelmed about how to craft an impactful message may stop you from speaking up and sharing your expertise. In From Nervous to Nailed It!, author, speaker, executive speech coach & presentation skills specialist Suzannah Baum brings you the public speaking strategies to help you gain more confidence, provide value to your audience, share your knowledge in a compelling way, and get the results – and recognition – that you deserve. From Nervous to Nailed It! brings you the strategies and techniques to solve these challenges, so that you can get results every time you speak. You’ll get tools that include how to: - Manage and overcome speaking nerves - Feel more confident in your communications, and keep imposter syndrome at bay - Pinpoint exactly information is most relevant to the audience - Create a structure that is easy for both you and your audience to follow - Understand the myths that hold us back from more effective audience connection - Use stories for better engagement - Gain control of your delivery techniques - Steps to prepare yourself for the day of your presentation - Find your voice, present with impact, and unleash your ultimate speaking potential! - And so much more... Whether you are a beginner who wants to manage nerves, an experienced speaker who wants to be more effective, or a seasoned speaker who wants to take it into the stratosphere, Suzannah Baum delivers the tools to help you gain more confidence, provide value to your audience, and share your knowledge and expertise in a compelling way. From Nervous to Nailed It! breaks down the truth behind what it takes to make it on the stages (and screens) of the world today. Read this book and nail your next presentation!” —Mitch Joel, author of Six Pixels of Separation and CTRL ALT Delete Within these pages, you’ll find: - The Killer Presentation model to inspire, educate, and persuade your listeners; - The Diamond Speech Structure Flowchart for a powerful structure that’s logical and easy to follow; - Tips and best practices for valuable virtual presentations; - Real-life stories of super, and not so super, speakers; and - Suzannah’s personal anecdotes, including how her shoes nearly ruined her presentation. Create an engaging presentation, deliver it with impact, and enjoy the feeling when you realize that you’ve nailed it!
Download or read book Nailed It written by Marian Newman and published by Laurence King Publishing. This book was released on 2019-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-famous nail artist and author of the must-have textbook for nail technicians, Marian Newman reveals the stories behind some of her most iconic nails created for fashion shows and magazines, as well as the secrets and techniques to recreate her incredible nails. Featuring images of Marian's stunning and unique nail looks for Kate Moss, Gisele, and Cara Delevingne, for advertising campaigns by Dior and Alexander McQueen, and fashions shows including Vivienne Westwood, Louis Vuitton, and Givenchy, Marian takes you on a journey through her incredible 20-year career working with the biggest names in fashion. Always true to her own style of creative curiosity, Marian provides step-by-step techniques for some of her most outrageous and spectacular nails, as well as revealing what's in her toolkit and where you can buy her favorite products. Full of beautiful photographs from the world's most influential photographers and illuminating behind the scenes details, Nailed It is the essential book for all nail lovers. "Marian Newman is to nails what Karl Lagerfeld is to frocks." Tatler "Marian Newman is arguably the biggest influence in the nail world, ever." Elle
Download or read book From Fearful to Fear Free written by Marty Becker and published by Health Communications, Inc.. This book was released on 2018-04-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from [fear, anxiety, and stress]. By knowing your dog's body language, vocalizations, and changes in normal habits, you can make an accurate diagnosis and take action to prevent triggers or treat the fallout if they do happen"--Amazon.com.
Download or read book Cold Fear written by Brandon Webb and published by Bantam. This book was released on 2022-06-07 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finn’s search for his memory of one fateful night leads him to Iceland—only to be followed by an unhinged assassin intent on stopping him—in the riveting follow-up to Steel Fear, from the New York Times bestselling writing team Webb & Mann, combat-decorated Navy SEAL Brandon Webb and award-winning author John David Mann. “One of the best crime novels of the year . . . a brilliant blend of procedural mystery and geopolitical thriller.”—Jeffery Deaver, New York Times bestselling author of Hunting Time Disgraced Navy SEAL Finn is on the run. A wanted man since he jumped ship from the USS Abraham Lincoln, he’s sought for questioning in connection to war crimes committed in Yemen by a rogue element in his SEAL team. But his memory of that night—as well as the true fate of his mentor and only friend, Lieutenant Kennedy—is a gaping hole. Finn learns that three members of his team have been quietly redeployed to Iceland, which is a puzzle in itself; the tiny island nation is famous for being one of the most peaceful, crime-free places on the planet. His mission is simple: track down the three corrupt SEALs and find out what really happened that night in Yemen. But two problems stand in his way. On his first night in town a young woman mysteriously drowns—and a local detective suspects Finn’s involvement. What’s worse, a SEAL-turned-contract-killer with skills equal to Finn’s own has been hired to make sure he never gets the answers he’s looking for. And he’s followed Finn all the way to the icy north.
Download or read book For the Ride written by Alice Notley and published by Penguin. This book was released on 2020-03-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A major new book-length visionary poem from a writer "whose poems are among the major astonishments of contemporary poetry" (Robert Polito, the Poetry Foundation) Alice Notley has become one of the most highly regarded figures in American poetry, a master of the visionary mode acclaimed for genre-bending, book-length poems of great ambition and adventurousness. Her newest book, For the Ride, is another such work. The protagonist, "One," is suddenly within the glyph, whose walls project scenes One can enter, and One does so. Other beings begin to materialize, and it seems like they (and One) are all survivors of a global disaster. They board a ship to flee to another dimension; they decide what they must save on this Ark are words, and they gather together as many as are deemed fit to save. They "sail" and meanwhile begin to change the language they are speaking, before disembarking at an abandoned future city.
Download or read book A Lunatic Fear written by Barbara Chepaitis and published by Wildside Press LLC. This book was released on 2004-06-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jaguar Addams is back! Three prisoners are brought to Planetoid 3 with symptoms of exposure to chemicals that can come only from illegal moon mining -- but who's running the lunar mining game, and where are they processing the Artemis byproducts? Alex and Jaguar are caught in a hornet's nest of politics, profits, and psychoses, as both are driven into a moon madness that cannot be denied.
Download or read book An Alert Well Hydrated Artist in No Acute Distress written by Catherine Armsden and published by Light Messages Publishing. This book was released on 2023-12-05 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two Artists, a Singular Friendship, and a Six-State Quest for a Diagnosis Hadley Ferguson and Catherine Armsden, a painter and a writer, have each spent years seeking a diagnosis for their troubling symptoms. When they are finally diagnosed with Parkinson' s disease, they meet in an online support group and quickly become long-distance friends. But for Hadley, the shared diagnosis is still not correct. She embarks on a traumatic, six-state odyssey that Catherine documents in vivid detail. Part critical commentary on the American healthcare system and part primer on Parkinson's disease, An Alert, Well-Hydrated Artist in No Acute Distress tackles many topics beyond Hadley' s and Catherine' s personal experience, such as the causes and treatment of Parkinson' s; navigating the doctor-patient relationship; so-called cognitive errors made in diagnosis; and the role of empathy in healthcare. This moving memoir will resonate with anyone who's had difficulty getting a diagnosis or lives with chronic disease, but will also inspire all readers with Hadley' s and Catherine' s ultimately victorious parallel quests to achieve the most fulfilling creative work of their careers. "Catherine Armsden' s wonderfully insightful book should be read by anyone who' s ever received a difficult diagnosis as well as anyone who' s delivered one. ... The book is dedicated to those who don' t look away, and An Alert Well Hydrated Artist in No Acute Distress never does." Dave Iverson, journalist and author of Winter Stars: An Elderly Mother, an Aging Son and Life' s Final Journey
Download or read book Diseases of the Skin written by James Harry Sequeira and published by . This book was released on 1911 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Vagus Nerve Reset written by Anna Ferguson and published by Zeitgeist. This book was released on 2024-01-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life. Feeling anxious and disconnected are signs of a nervous system that’s out of balance. Something as small as a curt message from your boss can be perceived by your body as a threat—which triggers a change in your vagus nerve (a cranial nerve that runs from your brain to your abdomen). In The Vagus Nerve Reset, somatic therapist Anna Ferguson offers easy tools and exercises, grounded in the science of Polyvagal Theory, to help train your nervous system to stop overreacting and start responding more calmly to day-to-day stressors. By tuning in to your vagus nerve you can gently shape your nervous system to achieve greater resilience, improved sleep and digestion, relief from anxiety, and healing from past traumas. The power of somatic therapy: learn how to work with your body to change the way you feel, think, and behave to become more resilient A program to positively change your mood and behavior: you’ll assess how your vagus nerve is functioning, then incorporate practices such as breath, touch, movement, and intention to grow your connection to your body Polyvagal Theory made easy: understand the underlying principle of how the nervous system regulates feelings of safety and how one responds to experiences in the world
Download or read book The Culinary Pharmacy written by Lisa Masé and published by Simon and Schuster. This book was released on 2023-12-05 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your ideal foods and cultivate wellness with traditional wisdom • Weaves together three ancestral healing philosophies with modern nutrition science to show how to discover your ideal eating plan • Shares recipes, meal plans, food lists, and stories to illustrate the concepts discussed and helps you integrate your own ancestral wisdom into your life • Offers proven strategies for transforming cravings, changing habits, and reducing the symptoms of chronic illness Exploring the healing power of food, holistic nutritionist Lisa Masé weaves together three ancestral healing philosophies—Ayurveda, traditional Chinese medicine (TCM), and the Mediterranean diet—with modern nutrition science to help you discover your ideal foods for vibrant health. The author frames her book with her healing journey to overcome ten years of chronic infection, anxiety, depression, infertility, hypothyroidism, and food sensitivities. She explains how she grew up in Italy, cradled by the Adriatic Sea and the Dolomite mountains, and by returning to her traditional foods and healing herbs she was able to heal herself. She discusses the three kinds of hunger—Heart, Head, and Habit—and offers proven folk and scientific strategies for transforming cravings and changing habits, including meditation, breathwork practices, and realignment of the gut-brain axis via the vagus nerve. Detailing the healing principles behind Ayurveda, TCM, and the Mediterranean diet, the author provides clear, easy-to-follow instructions for determining your Ayurvedic and Chinese constitution types, which can help you discover how best to heal yourself. She includes food lists for each constitution. Discussing the energetics of food, she explains the importance of personalized nutrition based on genetics, epigenetics, intuitive eating, and seasonal, local foods. She guides you on the path of food sovereignty to regain control of your food. Throughout the book, the author shares recipes, meal plans, and stories to illustrate the concepts she discusses and to help you easily integrate your ancestral healing wisdom into your life. Showing how to simplify your eating to cultivate wellness, this engaging and comprehensive guide to the culinary pharmacy provides all the knowledge and tools necessary to help you make your food your medicine.
Download or read book Selling and Communication Skills for Lawyers written by Joey Asher and published by ALM Publishing. This book was released on 2005 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for lawyers seeking to improve and strengthen their client relationships, this guide offers strategies for effectively communicating with clients. Top lawyers offer their own strategies for speaking and presenting themselves in a way that pleases clients and cultivates their practice. The importance of empathizing with a client's position is stressed and explained, as is creating a long-term business plan for a practice. How to conduct an efficient meeting, tips for creating an interactive legal presentation, and the ethical issues of selling and marketing a firm are also addressed.
Download or read book Engravings of the Cardiac Nerves the Nerves of the Ninth Pair the Glosso pharyngeal and the Pharyngeal Branch of the Pneomo gastric written by Antonio Scarpa and published by . This book was released on 1886 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Performance Breakthrough written by Cathy Rose Salit and published by Hachette Books. This book was released on 2016-04-12 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break through to your peak performance! Whether you're navigating your way on a new team, expanding your leadership role, or just trying to get heard in a meeting, you're facing the kind of workplace challenge we all run into sooner or later: you need a new performance. In Performance Breakthrough, Cathy Salit presents the revolutionary strategies that she's proven successful through over twenty years' experience custom-creating workshops for powerhouse clients including American Express, Nike, Coca-Cola, and DIRECTV. Artfully blending techniques from theatrical performance with the new science of performative psychology, Salit guides readers through forging new relationships guaranteed to yield greater success and satisfaction. Performance Breakthrough outlines proven techniques, including taking an emotional inventory; crafting new scripts for greater confidence, stronger relationships, and better outcomes; building ensembles; improvising; and listening -- really listening -- including accepting others' criticism and input. No matter what your challenge, Salit's innovative philosophy, case studies, practical exercises, and inspiring advice will help you deliver your own top performance.
Download or read book Trust written by Shea Hampton and published by Balboa Press. This book was released on 2013-03 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRUST embraces a philosophy that shows actors how to work with creative energy and come from absolute truth. Learn how to stay present in each moment through the power of focus. Become the authentic, passionate, and fearless actor you know you can be. TRUST, the ultimate in truthful acting and living.
Download or read book 1D The One Direction Story written by Danny White and published by Michael O'Mara Books. This book was released on 2012-06-22 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The biography of the hugely successful British band One Direction, who shot to fame after taking the seventh series of The X-Factor by storm.
Download or read book Live and Love Again written by Jan Gayle and published by Bold Strokes Books Inc. This book was released on 2016-01-18 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even after three years, Sarah Jarret struggles every day with the death of her long-time partner. Her tough exterior and extreme independence has made her almost completely isolate herself, but Sarah may finally be beginning to get herself back together. Her small custom furniture building business is showing real potential and forcing her out of her comfort zone. And Jessica Whitney, a beautiful and successful Chicago architect, just walked into her life. Jessica and Sarah are immediately attracted to each other, and they fall fast and hard, but Sarah’s guilt and pride may push Jessica away and keep Sarah from opening up to the possibility of new love.
Download or read book A Reference Handbook of the Medical Sciences written by Albert Henry Buck and published by . This book was released on 1887 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt:
