Download or read book From Mama s Table to Mine written by Bobby Deen and published by Ballantine Books. This book was released on 2013-02-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From beloved food personality Bobby Deen, son of Paula Deen, comes an irresistible healthy cookbook featuring 120 recipes of Southern comfort-food classics—all under 350 calories and jam-packed with flavor. Raised on his mother’s fried chicken and hoecakes, Bobby Deen ultimately found himself, as a young man, twenty-five pounds overweight. Unwilling to sacrifice any of his favorite foods, Bobby started tweaking the recipes he grew up on, replacing sour cream with nonfat yogurt, using lower-calorie versions of mayonnaise, cream cheese, and other high-calorie items. Even Paula herself sometimes couldn’t tell the difference between the lo-cal versions and her originals—since the flavor remained top-notch. Here you’ll find a soup-to-nuts collection of many of the great dishes and flavors you’ve come to enjoy and expect from the Deens, but with a lot fewer calories. Every recipe has been reviewed and approved by a certified nutritionist. Yes, you can have your Gooey Less Butter Cake and eat it too . . . along with such selections as It’s a Party Guacamole • Easy Ginger-Glazed Spare Ribs • Yes You Can Mac and Cheese • Cheeseburger Casserole • Old-Fashioned Meatloaf • Crispy Oven-Fried Chicken • Roasted Pork Tenderloin with Apples • Buttermilk Mashed Potatoes • Bittersweet Chocolate Cheesecake • Strawberry Streusel Cake In addition to all these mouthwatering recipes and 65 full-color photos, you will find before/after fat and calorie counts (so you know just how many calories you’re saving)—plus a week’s worth of 1,500 calorie/day menus, celebration menus, healthy prep tips, weight-loss shortcuts, ideas for stocking a healthy pantry/fridge, and a section on easy high-fat/low-fat ingredient swaps. Praise for From Mama’s Table to Mine “Deen wants folks to enjoy healthy favorites without sacrificing flavors or family memories, and this cookbook is sure to make a mamma proud.”—Publishers Weekly “It’s so great that Bobby has refashioned some all-time-favorite Southern dishes in a healthier style. He continues to work hard to keep America healthy and happy.”—Curtis Stone, chef, television host, and author “Bobby Deen has been our ‘brother from another mother,’ and when you taste his dishes, you immediately recognize Paula’s influence. His tasty food stresses eating healthier without sacrificing the delicious Southern flavors and traditions he grew up with! Way to go Bobby!”—Pat and Gina Neely, hosts of Down Home with the Neelys “Even Paula, who’s been eating healthier herself these days, can’t tell the difference. ‘Are you sure you remembered to take out the fat?’ she asked when she first tasted the food. He did—we swear.”—Food Network Magazine “Bobby Deen nails it with these favorite Southern recipes. What they’ve lost in calories, they’ve gained in flavor. Perfect for everything from a quick weeknight meal to an elaborate Saturday night celebration.”—Rocco DiSpirito, chef and author “For the health-conscious eater who craves comfort food . . . Bobby’s recipes strike a balance between familiar flavors and a newer, healthier approach to cooking.”—Shelf Awareness (starred review)
Download or read book From Mama s Table to Mine written by Bobby Deen and published by Ballantine Books. This book was released on 2013-02-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides Southern-inspired comfort food options with fewer calories, including meat loaf, oven-fried chicken, and bittersweet chocolate cheesecake.
Download or read book Bobby Deen s Everyday Eats written by Bobby Deen and published by Ballantine Books. This book was released on 2014-02-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved food personality and #1 New York Times bestselling author Bobby Deen is back with 120 new, simple, mouthwatering recipes—all under 350 calories—that can be prepared from start to finish in under 30 minutes. Bobby Deen’s life has always revolved around food—especially good Southern fare. But he knows that with a busy lifestyle in and out of the kitchen, finding the time to make delicious, nourishing meals can be tough. Just because your schedule is overstuffed doesn’t mean your belly has to be. Now, in Bobby Deen’s Everyday Eats, Bobby helps you get a tasty and good-for-you dinner on the table in no time flat, with dozens of delectable recipes all under 350 calories and all prepared in less than 30 minutes. Whether it’s salads and soups that make hearty suppers, lip-smacking dishes for midweek grilling, meatless main courses for watching your waistline, scrumptious sides for every season, or reduced-calorie sweet treats to cap off your meals, Bobby Deen’s Everyday Eats includes such satisfying recipes as • Light and Easy Scallops and Grits • Deviled Egg Salad • Lightened-Up Beer Cheese Soup • Peachy Pulled BBQ Chicken • Mustard-Rubbed Flank Steak • Grilled Whole-Wheat Flatbreads • Shrimp Coconut Curry • Cajun Ratatouille Bake • Creamy Spinach Polenta • Hot Roasted Green Beans with Sweet Chili • Zucchini Corn Fritters • Strawberry Angel Food Cake • Lighter Chocolate-Mint Shakes • and so much more! Bobby also serves up time- and money-saving tips for stocking your fridge and pantry, ideas for watching your calories when you go out to eat, and a weekly 1500-calorie-a-day menu plan that helps you pull it all together. He even includes nutritional information for each and every recipe. Bobby Deen’s Everyday Eats is the cookbook you’ll reach for night after night for meals that are quick, delicious, and best of all . . . good for you.
Download or read book Paula Deen Cuts the Fat written by Paula Deen and published by Paula Deen Ventures. This book was released on 2015-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paula Deen has lost over 40 pounds and has maintained her weight loss for over two years by swapping out ingredients to reduce fat and calories. Paula's key to weight loss is moderation and accountability and one day a week she still enjoys good old southern cooking with biscuits and all. Only now she will have one biscuit instead of three. One does not have to give up taste when reducing calories and these recipes are a testament to that. Paula shares 250 of her favorite recipes lightened up. This brand new cookbook presents lightened up versions of fifty of her classic southern recipes and presents new recipes that cuts the calories but not the delicious taste. Including: - The Lady's New Cheesy Mac - New Savannah Gumbo - Flourless chocolate cake - Beaufort Shrimp Pie - Nutty Sweet Potato Balls - All-New Peach Cobbler
Download or read book Trim Healthy Mama Plan written by Pearl Barrett and published by Harmony. This book was released on 2015-09-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors’ successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone’s hectic lifestyle. It’s family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues—even men and growing children. The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss.
Download or read book The Deen Bros Take It Easy written by Jamie Deen and published by Ballantine Books. This book was released on 2011-04-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you haven’t got time to waste, Jamie and Bobby Deen have the meals to make. Imagine getting dinner on the table for your family in forty-five minutes or less. In this inspired and indispensable new cookbook, Paula Deen’s sons show you how to whip up 125 delicious Southern-style recipes quicker than you can say, “Come and get it!” The Deen brothers know a lot about cooking good food fast. They hosted the Food Network hit Road Tasted, appear regularly on Good Morning America, and are co-owners (with their mom) of Savannah’s famous The Lady & Sons Restaurant. Their fast-paced lifestyles require no-fuss meals without a lot of prep. Jamie’s a family man who’s got to work, serve supper, and still chase after his three-year-old son. Bobby, one of People magazine’s most eligible bachelors, appreciates a good meal before heading out to work at his restaurant or for a night on the town. They’re the perfect guys to write a guide to swift dishes that don’t stint on taste or Southern authenticity. This mouthwatering collection offers dishes that really deliver on flavor yet can be prepared within a budget. There are no hard-to-find ingredients or tricky techniques to follow, just the tasty, irresistible cooking that the Deens have come to be known for. For lunch, dinner, or late-night snacks, if you’ve got meat in mind, how about Speedy Mini-Meat Loaves with Baked Sweet Potato Wedges? If chicken’s your choice, Broiled Pesto Chicken with Cherry Tomatoes is a satisfying possibility. And if you’re really on the go, there are whole chapters devoted to simple grilling and crockpot cooking. Lighter fare includes Turkey and Black Bean Burgers with Corny Salsa and Jerk Shrimp Kebabs with Tomatoes, Onions, and Peppers, and main-course salads such as Jamie’s Nutty Orange Chicken Salad. If you have kids, they will love Yummy Orange Beef Fingers. In fact, in honor of Jamie’s son, there’s a whole chapter devoted to kids’ food called “Jack’s Favorites” (which might become your kids’ favorites too!). And what’s a meal without dessert? Jamie and Bobby offer their favorite temptations, ranging from Chocolate Peanut-Butter Malteds to Quick Blackberry Cream Pie. Seasoned with wonderful never-before-seen color photos of the entire Deen family and sprinkled liberally with Jamie’s and Bobby’s down-home charm, and including signature dishes from The Lady & Sons Restaurant, The Deen Bros. Take It Easy is a treat in itself for anyone with a full life and an empty stomach.
Download or read book Trim Healthy Mama s Trim Healthy Table written by Pearl Barrett and published by National Geographic Books. This book was released on 2017-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family! The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years. Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small. Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love. You’ll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts…cake for breakfast is celebrated! And, if you’re simply looking for single serve 5 – 10 minute meals, the Hangry Meal chapter has you covered. In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table… eat up… and trim down!
Download or read book Mormon Mama Italian Cookbook written by Shannon M. Smurthwaite and published by Front Table Books. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Italian cooking has never been easier, nor more delicious! From her mother's meatballs, to easy but authentic pasta dishes, focaccia bread, and simple truffles, Shannon's recipes will excite even the pickiest eaters. Bring your whole family together for a little taste of Italy with this delightful and entertaining cookbook!
Download or read book Mama is a Miner written by George Ella Lyon and published by Orchard Books (NY). This book was released on 1994 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother describes her job working as a miner.
Download or read book Jamie Deen s Good Food written by Jamie Deen and published by Kyle Books. This book was released on 2013-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features one hundred recipes for food that is simple, fresh, and geared toward satisfying everyone big and small, also features Jamie's son's favorite recipes for kids.
Download or read book Around the Family Table written by and published by . This book was released on 2017-11-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Recipes and Memories from Mama s Table written by Linda K. Farris and published by AuthorHouse. This book was released on 2012-12 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linda Farris, her husband Garlin and their son Jeff moved to the beautiful little city of Fairhope, Alabama, after Garlin's retirement in 2010. There she has found time to pursue her hobbies of painting, photography, and writing. These things were part of Linda's list of things to do, some day, when there was enough time. Raising two daughters and taking care of a son with special needs, while living in five different states, have made life interesting. Add two sons-in-law, six wonderful grandchildren, a new grandson-in-law and her first great-grandchild due in March, and life is good. The Hendrix family reunion is an important part of Linda's life. Because of it this cookbook was started. The original descendants of Law Donald and Lennie Mae Hendrix, five boys and five girls, decided at their mother's funeral to keep the family connected by having a reunion every summer. The year was 1969. Since then attendance has grown to over 100 and the family has had some wonderful times together and grown closer over the years. Friends and family from all over the South have shared stories and recipes from their Mama's tables and Linda has added stories and memories of her Mama and Papa Hendrix and her Granny and Grandad Tucker. If you enjoy this collection of nostalgia and good food, and would like to honor someone special with a story or a recipe, contact Linda at ([email protected]). Perhaps we can make another visit to "Mama's Table".
Download or read book Bobby Deen s Everyday Eats written by Bobby Deen and published by Ballantine Books. This book was released on 2014-02-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved food personality and #1 New York Times bestselling author Bobby Deen is back with 120 new, simple, mouthwatering recipes—all under 350 calories—that can be prepared from start to finish in under 30 minutes. Bobby Deen’s life has always revolved around food—especially good Southern fare. But he knows that with a busy lifestyle in and out of the kitchen, finding the time to make delicious, nourishing meals can be tough. Just because your schedule is overstuffed doesn’t mean your belly has to be. Now, in Bobby Deen’s Everyday Eats, Bobby helps you get a tasty and good-for-you dinner on the table in no time flat, with dozens of delectable recipes all under 350 calories and all prepared in less than 30 minutes. Whether it’s salads and soups that make hearty suppers, lip-smacking dishes for midweek grilling, meatless main courses for watching your waistline, scrumptious sides for every season, or reduced-calorie sweet treats to cap off your meals, Bobby Deen’s Everyday Eats includes such satisfying recipes as • Light and Easy Scallops and Grits • Deviled Egg Salad • Lightened-Up Beer Cheese Soup • Peachy Pulled BBQ Chicken • Mustard-Rubbed Flank Steak • Grilled Whole-Wheat Flatbreads • Shrimp Coconut Curry • Cajun Ratatouille Bake • Creamy Spinach Polenta • Hot Roasted Green Beans with Sweet Chili • Zucchini Corn Fritters • Strawberry Angel Food Cake • Lighter Chocolate-Mint Shakes • and so much more! Bobby also serves up time- and money-saving tips for stocking your fridge and pantry, ideas for watching your calories when you go out to eat, and a weekly 1500-calorie-a-day menu plan that helps you pull it all together. He even includes nutritional information for each and every recipe. Bobby Deen’s Everyday Eats is the cookbook you’ll reach for night after night for meals that are quick, delicious, and best of all . . . good for you.
Download or read book Great Short Stories by African American Writers written by Christine Rudisel and published by Courier Dover Publications. This book was released on 2015-08-19 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering diverse perspectives on the black experience, this anthology of short fiction spotlights works by influential African-American authors. Nearly 30 outstanding stories include tales by W. E. B. Du Bois, Zora Neale Hurston, Claude McKay, and Jamaica Kincaid. From the turn of the twentieth century come Alice Ruth Moore's "A Carnival Jangle," Charles W. Chesnutt's "Uncle Wellington’s Wives," and Paul Laurence Dunbar's "The Scapegoat." Other stories include "Becky" by Jean Toomer; "Afternoon" by Ralph Ellison; Langston Hughes's "Feet Live Their Own Life"; and "Jesus Christ in Texas" by W. E. B. Du Bois. Samples of more recent fiction include tales by Jervey Tervalon, Alice Walker, and Edwidge Danticat. Ideal for browsing, this collection is also suitable for courses in African-American studies and American literature.
Download or read book Flying Home written by Ralph Ellison and published by Vintage. This book was released on 2011-06-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: These 13 stories by the author of The Invisible Man "approach the elegance of Chekhov" (Washington Post) and provide "early explorations of (Ellison's) lifelong fascination with the 'complex fate' and 'beautiful absurdity' of American identity" (John Callahan). First serial to The New Yorker. NPR sponsorship.
Download or read book Literary Legacies of the Federal Writers Project written by Sara Rutkowski and published by Springer. This book was released on 2017-04-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book-length literary analysis of the WPA’s Federal Writers’ Project (FWP)—a massive New Deal program that put thousands to work documenting the country during the Depression. Drawing on critical histories, archival documents, and select works of fiction, the book examines the nature and history of the FWP’s documentary method and its literary imprint, particularly on three key black American writers: Ralph Ellison, Dorothy West, and Margaret Walker. By aiming their documentary lenses so precisely on individual voices, folklore, and cultural communities, FWP writers would ultimately eschew the social realism of thirties culture in favor of themes surrounding personal and cultural identities in the postwar era. This concise volume demonstrates how the FWP served as a repository from which many of the most treasured 20th century writers drew material, techniques, and philosophical direction in ways that would help steer the course of American writing.
Download or read book Mines and Minerals written by and published by . This book was released on 1911 with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt:
