Download or read book From Anger to Forgiveness written by Earnie Larsen and published by Ballantine Books. This book was released on 1992-09-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this understanding and supportive guide, renowned writer, lecturer, and counselor Earnie Larsen lays out a new strategy for identifying and facing up to our underground reservoirs of resentment and rage and moving beyond them to forgiveness. Gently, patiently, he teaches us that we can learn how to reclaim the power that anger has over us, and restablish relationships and rebuild bridges that might have been burned--as we move forward toward a new serenity and understanding of ourselves, and the hidden needs that have kept us stuck and helpless.
Download or read book Anger and Forgiveness written by Martha C. Nussbaum and published by Oxford University Press. This book was released on 2016-04-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger is not just ubiquitous, it is also popular. Many people think it is impossible to care sufficiently for justice without anger at injustice. Many believe that it is impossible for individuals to vindicate their own self-respect or to move beyond an injury without anger. To not feel anger in those cases would be considered suspect. Is this how we should think about anger, or is anger above all a disease, deforming both the personal and the political? In this wide-ranging book, Martha C. Nussbaum, one of our leading public intellectuals, argues that anger is conceptually confused and normatively pernicious. It assumes that the suffering of the wrongdoer restores the thing that was damaged, and it betrays an all-too-lively interest in relative status and humiliation. Studying anger in intimate relationships, casual daily interactions, the workplace, the criminal justice system, and movements for social transformation, Nussbaum shows that anger's core ideas are both infantile and harmful. Is forgiveness the best way of transcending anger? Nussbaum examines different conceptions of this much-sentimentalized notion, both in the Jewish and Christian traditions and in secular morality. Some forms of forgiveness are ethically promising, she claims, but others are subtle allies of retribution: those that exact a performance of contrition and abasement as a condition of waiving angry feelings. In general, she argues, a spirit of generosity (combined, in some cases, with a reliance on impartial welfare-oriented legal institutions) is the best way to respond to injury. Applied to the personal and the political realms, Nussbaum's profoundly insightful and erudite view of anger and forgiveness puts both in a startling new light.
Download or read book From Anger to Intimacy written by Gary Smalley and published by ReadHowYouWant.com. This book was released on 2010-10 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The From Anger to Intimacy Church Kit includes; From Anger to Intimacy hard cover book Six From Anger to Intimacy Study Guides From Anger to Intimacy DVD Church Campaign CD-ROM2...
Download or read book Finding Forgiveness written by Eileen Borris-Dunchunstang and published by McGraw Hill Professional. This book was released on 2010-09-20 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free yourself from anger, pain, and the past Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive. The 7 Steps Toward Forgiveness Clear your mind of negative thoughts that get in the way of your happiness. Uncover your feelings of bitterness, betrayal, victimization, and blame. Let go of your anger and move on with your life. Work through your guilt and learn to forgive yourself as well as others. Reframe the situation that hurt you and restore your faith in others. Absorb the pain of the past without the need for apologies or revenge. Gain inner peace through newfound compassion, understanding, and acceptance.
Download or read book Forgiveness Is a Choice written by Robert D. Enright and published by American Psychological Association. This book was released on 2019-06-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.
Download or read book From Fratricide to Forgiveness written by Matthew Richard Schlimm and published by . This book was released on 2011 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first book of the Bible, every patriarch and many of the matriarchs become angry in significant ways. However, scholars have largely ignored how Genesis treats this emotion, particularly how Genesis functions as Torah by providing ethical instruction about handling this emotion's perplexities. In this important work, Schlimm fills this gap in scholarship, describing (1) the language surrounding anger in the Hebrew Bible, (2) the moral guidance that Genesis offers for engaging anger, and (3) the function of anger as a literary motif in Genesis. Genesis evidences two bookends, which expose readers to the opposite extremes of anger and its effects. In Gen 4:1-16, anger takes center stage when Cain kills his brother, Abel, although he has done nothing wrong. Fratricide is at one extreme of the spectrum of anger's results. In the final chapter of Genesis, readers encounter the opposite extreme, forgiveness. Here, Joseph and his brothers forgive one another after a long history of jealousy, anger, deception, and abuse. It is a moment of reconciliation offered just before the book closes, allowing readers to see Joseph as an anti-Cain--someone who has all the power and all the reasons to harm his brothers but instead turns away from anger and, despite the inherent difficulties, offers forgiveness. Although Genesis frames its post-Edenic narratives with two contrasting outcomes of anger--fratricide and forgiveness--it avoids simplistic moral platitudes, such as demanding that its readers respond to being angry with someone by forgiving the person. Genesis instead returns to the theme of anger on many occasions, presenting a multifaceted message about its ethical significance. The text is quite realistic about the difficulties that individuals face and the paradoxes presented by anger. Genesis presents this emotion as a force that naturally arises from one's moral sensitivities in response to the perception of wrongdoing. At the same time, the text presents anger as a great threat to the moral life. Genesis thus warns readers about the dangers of anger, but it never suggests that one can lead a life free from this emotion. Instead, it portrays many characters who are forced to deal with anger, presenting them with dilemmas that defy easy resolution. Genesis invites readers to imagine ways of alleviating anger, but it is painfully realistic about how difficult, threatening, and short-lived attempts at reconciliation may be.
Download or read book Beyond Anger written by Larry Yeagley and published by Review and Herald Pub Assoc. This book was released on 2006 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book When You Can t Say I Forgive You written by Grace H. Ketterman and published by NavPress Publishing Group. This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with gripping, personal stories, this book teaches readers what it means to truly forgive. The authors assist readers in moving beyond saying "I forgive you" to true heart-change as they discover God's definition of justice and restoration.
Download or read book Rising Strong written by Brené Brown and published by Random House. This book was released on 2017-04-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
Download or read book Helping Clients Forgive written by Robert D. Enright and published by Amer Psychological Assn. This book was released on 2000-01-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Synthesizing more than 20 years of research in forgiveness, this practical and well-documented sourcebook explains the process of forgiveness in psychotherapy and is written for all mental health practitioners regardless of their theoretical orientation.
Download or read book Radical Forgiveness written by Colin C. Tipping and published by Quest Publishing & Distribution. This book was released on 2002 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is NOT just another book on forgiveness; this one provides the necessary tools to help you forgive profoundly, more or less instantaneously and with ease. First published in 1997, this 2nd Edition builds on the success of the first edition which has changed hundreds if not thousands of lives. The book will more than likely change your life. It will transform how you view your past and what is occurring for you in the present, especially where relationships are concerned. Unlike other forms of forgiveness, radical forgiveness is easily achieved and virtually immediate, enabling you to let go of being a victim, open your heart and raise your vibration. The simple, easy-to-use tools provided help you let go of the emotional baggage of the past and to feel the joy of living in total surrender to the process of life as it unfolds, however it unfolds. The result is vastly increased happiness, personal power and freedom.
Download or read book Forgiveness Therapy written by Dr Robert D Enright and published by . This book was released on 2024-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition offers new case studies, new empirical evaluation, modern philosophical roots of forgiveness therapy, and new measurement techniques.
Download or read book Breaking Free from Anger and Unforgiveness written by Linda Mintle Ph. D. and published by Charisma Media. This book was released on 2002 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger happens; it's part of being human. But it does not need to control our ruin your life! Learn to express anger in a healthy way that brings positive results. Whether you are seriously out of control, hot-tempered or easily annoyed, now you can break free from the grip of anger. -Learn life-changing strategies for healthy anger expression. -Identify anger triggers and explore ways to deal with them. -Examine biblical guidelines for expressing anger.God has important things to say about anger! Let these encouraging words speak to your heart as you begin making positive choices and changes.
Download or read book The Forgiving Life written by Robert D. Enright and published by American Psychological Association. This book was released on 2012-01-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life. In this book, noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright’s kind encouragement, readers can chart their own journey through a new life of forgiveness.
Download or read book Facing Forgiveness written by Loughlan Sofield and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inviting exploration of the process of forgiveness that blends compelling personal narrative, wise spiritual guidance, and sound practical suggestions.
Download or read book Love Life Again written by Tracie Miles and published by David C Cook. This book was released on 2018-08-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Love Life Again, Tracie reminds readers they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate readers to begin loving their lives again. She also offers reflection questions, prayers, and creative ideas to help readers smile. Love Life Again helps readers learn how to live the abundant lives Jesus died for them to have, despite the circumstances they may face.
Download or read book The Gift of Forgiveness written by Katherine Schwarzenegger and published by Penguin. This book was released on 2020-03-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER! “[The Gift of Forgiveness] will spark conversations across families, across friendships, at workplaces, everywhere.” –Maria Shriver A fresh, inspiring book on learning how to forgive, with firsthand stories from those who have learned to let go of resentment and find peace. "When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility." --Katherine Schwarzenegger Pratt Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. All provide different journeys to forgiveness and the process--sometimes slow and thorny, sometimes almost instantaneous--by which they learned to forgive and let go. The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace. A PAMELA DORMAN BOOKS/VIKING LIFE TITLE
