Download or read book Helping Her Get Free written by Susan Brewster and published by Seal Press. This book was released on 2006-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seal Press originally published Helping Her Get Free with the title To Be an Anchor in the Storm. The survivor of an abusive relationship herself and a licensed counselor of abused women for more than a decade, Susan Brewster teaches readers how to recognize the signs of abuse, handle negative feelings, become an effective advocate, deal with the abuser, and more. With a new introduction and updated resource section, this straightforward and compassionate book offers the information needed to help give strength to women who are trying to break free.

Download or read book The Overwhelmed Brain written by Paul Colaianni and published by Simon and Schuster. This book was released on 2016-11-17 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert advice on personal growth and decision-making for deeper thinkers who want more than affirmations and clichés—from the host of the titular podcast. Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to: Be true to yourself Build positive relationships Overcome stress and anxiety Stop self-sabotage Make smart decisions Rise above your fears With tips, anecdotes, exercises and expert advice from popular life coach and podcaster Paul Colaianni, The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.

Download or read book Bold Love written by Dan B. Allender and published by Navpress Publishing Group. This book was released on 1992 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The kind of love modeled by Jesus Christ had nothing to do with unconditional acceptance or manners. Learn to love others with a bold love.

Download or read book Cat s Eye written by Margaret Atwood and published by Anchor. This book was released on 2011-06-08 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breathtaking novel of a woman grappling with the tangled knot of her life—from the bestselling author of The Handmaid's Tale and The Testaments Disturbing, humorous, and compassionate, Cat’s Eye is the story of Elaine Risley, a controversial painter who returns to Toronto, the city of her youth, for a retrospective of her art. Engulfed by vivid images of the past, she reminisces about a trio of girls who initiated her into the the fierce politics of childhood and its secret world of friendship, longing, and betrayal. Elaine must come to terms with her own identity as a daughter, a lover, an artist, and a woman—but above all she must seek release form her haunting memories.

Download or read book Mean Girls Grown Up written by Cheryl Dellasega and published by John Wiley & Sons. This book was released on 2010-12-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost every woman has experienced bullying. Whether her role was that of victim, aggressor, or bystander, the pain of relational aggression (female bullying) lasts long after the incident has passed. In Mean Girls Grown Up, Cheryl Dellasega explores why women are often their own worst enemies, offering practical advice for a variety of situations. Drawing upon extensive research and interviews, she shares real-life stories from women as well as the knowledge of experts who have helped women overcome the negative effects of aggression. Readers will hear how adult women can be just as vicious as their younger counterparts, learn strategies for dealing with adult bullies, how to avoid being involved in relational aggression, and more. Dellasega outlines how women can change their behavior successfully by shifting away from aggression and embracing a spirit of cooperation in interactions with others.

Download or read book When Love Hurts written by Jill Cory and published by Penguin. This book was released on 2016-10-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Every woman who is struggling to understand the mistreatment she is experiencing in her relationship should begin by reading [this] wonderful book.”—Lundy Bancroft, author of Why Does He Do That? What do you do when the one you love hurts you? Have you been searching for answers to difficult questions about your relationship? Do you feel confused about why your partner seems loving one moment and angry the next? Summoning the courage to ask these challenging questions can seem daunting. You know something is wrong in your relationship, but you are not sure what. If you are beginning to wonder if you are experiencing abuse, this book can offer you support, information, and, most of all, hope as you look for answers. Written by two women with a wealth of experience supporting victims of abuse, When Love Hurts introduces exercises and resources to help you make sense of your relationship, addressing all forms of abuse, including verbal, emotional, financial, sexual, and physical. This practical guidebook is a supportive and nonjudgmental friend to those who don’t know where to turn and is filled with stories from women who have been in the same position. By drawing on your own wisdom and that of the many others who have shared your experience, When Love Hurts can help you find the answers you have been looking for.

Download or read book Synopsis of Phrenology and Physiology etc written by Lorenzo Niles FOWLER and published by . This book was released on 1846 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book STUMBLING UPON THE SPIRITUAL PATH written by C. Lorraine LeBlanc and published by Lulu.com. This book was released on 2006-08-23 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for both the experienced and novices to 'The Path' to enlightenment. It covers a wide range of experiences and problems that many share. It includes relevant exercises and practices for most of the topics as well as actual experiences of the writer and her students. Some preview readers comments: ""It's everything I wanted and needed to know about spirituality but didn't know what to ask?"" and ""This is better than an encyclopedia of spirituality!"" and ""This book has explained things in a way that I really understand."" and ""I thought I knew a lot about this stuff but WOW!"" and ""I wish I had this book when I first started my Spiritual Search. Thanks for filling in the blanks.""

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Download or read book Against the Wind written by Kat Martin and published by Harlequin. This book was released on 2018-07-16 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fan-favorite story by New York Times bestselling author Kat Martin, originally published in 2011. Sarah Allen burned a lot of bridges when she left her hometown. But when her husband is murdered and his associates come looking for her and her daughter, Sarah has only one place left to go—Wind Canyon, Wyoming. She runs right into Jackson Raines, the man she spurned in high school, who has now become a successful ranch owner. She expects anger from him, but instead she gets mercy. Jackson knows Sarah and her daughter, Holly, are in trouble, and he can’t turn them away. He’s never forgotten the beautiful girl he could never have, and she’s more alluring now than she ever was in high school. So when Sarah’s enemies show up in Wind Canyon, Jackson is determined to protect Sarah and Holly, and prove to them that they’ve finally found their way home.

Download or read book Friends A Love Story written by Angela Bassett and published by Kimani Press. This book was released on 2009-02-01 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you met your future soul mate, but were too busy living in the here and now to realize you'd found "the one"? That's what happened when Courtney B. Vance met Angela Bassett…. They ran for years as friends in the same small circles. They had some hits, but mostly misses with other partners, and they shared one spectacularly dreadful first date together. And then, Courtney and Angela connected. Experience the up-close-and-personal, real-life love story of this inspirational African-American celebrity couple. Learn how they navigate the fickle tides of fame while keeping their relationship fresh and true. See how they've carved a meaningful life together in spite of humble beginnings, family tragedy and the ups and downs of stardom, with love, faith and determination.

Download or read book The Emotionally Abused Woman written by Beverly Engel, M.F.C.C. and published by Ballantine Books. This book was released on 2017-11-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A sensible book, full of insight and hope,”* that offers support and guidance in freeing emotionally abused women from the cycle of abuse and establishing new healthy patterns of relating to others. *Booklist • Does your husband or lover constantly criticize you and put his needs before yours? • Do you sometimes wonder if your best friend is truly a friend? • Does your boss try to control your every move? • Does your fear of being left alone keep you in chronically hurtful relationships? If any of these questions sound familiar, you could very well be suffering from emotional abuse—the most widespread but also the most hidden abuse that women experience. This type of abuse is just as damaging as physical or sexual abuse. But there is help in this invaluable compassionate sourcebook. As a marriage, family, and child therapist who has grappled with these issues herself, Beverly Engel guides you through a step-by-step recover process, helping you shed the habits begun in childhood and take the first few steps toward healthy change. Using numerous examples drawn from case history and her own therapeutic expertise, Engel will show you how to • Recognize and understand the abusers in your life • Identify the patterns that have kept you emotionally trapped • Complete your unfinished business • Decide whether to walk away from an abusive relationship or take a stand and stay • Heal the damage of abuse by building self-esteem • Break the cycle of abuse and open yourself to the promise of healthy relationships

Download or read book Sonnets etc written by William Shakespeare and published by . This book was released on 1900 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Healing the Scars of Emotional Abuse written by Gregory L. Jantz PhD and published by Revell. This book was released on 2009-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.

Download or read book The Merry Go Round of Sexual Abuse written by Letitia C Pallone and published by Routledge. This book was released on 2016-02-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Merry-Go-Round of Sexual Abuse is a valuable guide to identifying, treating, and breaking the cycle of sexual abuse. Based on 30 years of professional experience in treating offenders and survivors of sexual assault and sexual molestation, Dr. Prendergast provides step-by-step guidelines and specialized treatment techniques most effective in producing change in this group of clients. Each technique is illustrated with pertinent case studies. This is a much-needed guide for professionals who often lack specific training in the identification and treatment of both offenders and survivors of sexual abuse. Prendergast identifies the survivors of sexual abuse, explores the “why sex” inquiry and discusses the characteristics of the abuser. Each topic is treated by first presenting a fact or principle which is then illustrated with a case study that exhibits the principle in practice. A broad range of topics essential to the treatment of offenders and survivors of sexual abuse are clearly explained in this book including: 18 factors to consider when working with survivors of sexual abuse behavioral effects of unresolved but consciously remembered sexual abuse and unidentified sexual trauma specialized interviewing techniques for survivors of sexual abuse specific treatment techniques for 4 different categories of sexual abuse--homosexual abuse (both seductive and assaultive), assaultive sexual abuse, incest, and long-term seductive sexual child abuse “self-confrontation” as a new therapy approach for survivors aftercare continuation and consistency therapist qualifications and cautions This book is an in-depth exploration of the topic, usually only touched on in college courses and graduate programs. It features treatment techniques that are not taught in schools or universities. Psychiatrists, psychologists, social workers, and counselors who are untrained in working with this specific group will benefit from these insightful discussions and specific case studies. The Merry-Go-Round of Sexual Abuse can easily be used as a complete training manual for practicing therapists as well as interns, trainees, and graduate students in the field of sexual abuse. In addition, police investigators, parents of either victims or abusers, significant others of survivors, survivors themselves, and the public in general will benefit from the understanding Prendergast offers on the problem of sexual abuse.

Download or read book First Lines of Education a course of four lectures etc written by Edward Astbury TURLEY and published by . This book was released on 1839 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Curse of the Good Girl written by Rachel Simmons and published by Penguin. This book was released on 2009-08-25 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author of Odd Girl Out, Rachel Simmons exposes the myth of the Good Girl, freeing girls from its impossible standards and encouraging them to embrace their real selves In The Curse of the Good Girl, bestselling author Rachel Simmons argues that in lionizing the Good Girl we are teaching girls to embrace a version of selfhood that sharply curtails their power and potential. Unerringly nice, polite, modest, and selfless, the Good Girl is a paradigm so narrowly defined that it's unachievable. When girls inevitably fail to live up-experiencing conflicts with peers, making mistakes in the classroom or on the playing field-they are paralyzed by self-criticism, stunting the growth of vital skills and habits. Simmons traces the poisonous impact of Good Girl pressure on development and provides a strategy to reverse the tide. At once expository and prescriptive, The Curse of the Good Girl is a call to arms from a new front in female empowerment. Looking to the stories shared by the women and girls who attend her workshops, Simmons shows that Good Girl pressure from parents, teachers, coaches, media, and peers erects a psychological glass ceiling that begins to enforce its confines in girlhood and extends across the female lifespan. The curse of the Good Girl erodes girls' ability to know, express, and manage a complete range of feelings. It expects girls to be selfless, limiting the expression of their needs. It requires modesty, depriving the permission to articulate their strengths and goals. It diminishes assertive body language, quieting voices and weakening handshakes. It touches all areas of girls' lives and follows many into adulthood, limiting their personal and professional potential. Since the popularization of the Ophelia phenomenon, we have lamented the loss of self-esteem in adolescent girls, recognizing that while the doors of opportunity are open to twenty-first-century American girls, many lack the confidence to walk through them. In The Curse of the Good Girl, Simmons provides a catalog of tangible lessons in bolstering the self and silencing the curse of the Good Girl. At the core of Simmons's radical argument is her belief that the most critical freedom we can win for our daughters is the liberty not only to listen to their inner voice but also to act on it.