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EBookClubs

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Book Fresh Keto Crockpot Meals

Download or read book Fresh Keto Crockpot Meals written by Ann McCoy and published by Dhimant N Parekh. This book was released on 2014-10-13 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: No more of coming home tired and worrying about foods that might make you sick. No more struggling on restricted diets to lose weight. These KETO RECIPES cooked in a CROCKPOT are the ultimate time saving, healthy low carb, and highly nutritious meals. Serve a delicious home-cooked, a complete, all-in-one meal that can be prepared with little effort but still unique and equally tasty with simple, clear and detailed instructions - Easy-to-find ingredients. KETO CROCKPOT COOKBOOK is provided with nutritional value of each recipe plus prep time, cook time, number of servings etc. KETO CROCKPOT MEALS is an exciting new way to approach everyday cooking: nothing-high carb, just tasty wholesome, healthy meals!

Book The Skinnytaste Cookbook

    Book Details:
  • Author : Gina Homolka
  • Publisher : Clarkson Potter
  • Release : 2014-09-30
  • ISBN : 0385345631
  • Pages : 320 pages

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Book The Essential Keto Slow Cooker Cookbook

Download or read book The Essential Keto Slow Cooker Cookbook written by Editors of Rodale Books and published by Rodale Books. This book was released on 2019-01-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler

Book Simply Keto

    Book Details:
  • Author : Suzanne Ryan
  • Publisher : Simon and Schuster
  • Release : 2017-12-12
  • ISBN : 1628602635
  • Pages : 336 pages

Download or read book Simply Keto written by Suzanne Ryan and published by Simon and Schuster. This book was released on 2017-12-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.

Book Temptingly Good Keto Crock Pot Meals

Download or read book Temptingly Good Keto Crock Pot Meals written by Cara Ferguson and published by Anita D.Parekh. This book was released on 2014-10-28 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: KETO CROCK POT RECIPES is worthwhile healthy and tasty addition to your diet. It is a balanced diet with a right amount of fat, adequate-protein; low-carbohydrate that helps the body to knock out those extra stubborn pounds. There are step-by-step instructions, detailed and specific list of ingredients, nutritional value of each recipe plus prep time, cook time, number of servings etc. and most important of all, unique and good looking recipes. Learn the right way to lose fat fast with a no-carb "keto" diet & enjoy the varieties of food & damn good recipes without counting calories or struggling with hunger and sugar cravings. KETO CROCK POT MEALS are ultimate time saving, healthy low carb, and highly nutritious.

Book The Keto Crockpot Cookbook

    Book Details:
  • Author : Adele Baker
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-12-27
  • ISBN : 9781982047368
  • Pages : 100 pages

Download or read book The Keto Crockpot Cookbook written by Adele Baker and published by Createspace Independent Publishing Platform. This book was released on 2017-12-27 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for easy Keto recipes that fit with your lifestyle and busy schedule? Look no further than The Keto Crockpot Cookbook, where you'll find nutritious, flavorful, low carb crockpot recipes that will easily transform into mouth-watering meals for rapid weight loss. For your satisfaction, this Keto Crockpot recipe book offers: 50+ Slow Cooker Recipes that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, healthy, and nutritious ingredients 5-Ingredient well-tested, weekday-friendly recipes that are both inspiring and trustworthy Simple dinner ideas, low carb desserts, chicken, beef and other fantastic recipes Special chapter for soups and vegetables lowers Ketogenic diet guide for beginners with keto diet food list Crock Pot handy tips, which'll help you to utilize your machine like a PRO Here is a list of some recipes to try: Moist Turkey Breast Hawaiian Chicken Beef Casserole Cream of Mushroom Soup Raspberry Cookies Please note! Two options of the Paperback are available: Full-color edition - Simply press See all formats and versions above the price. Press left from the "paperback" button Black and white version As a GIFT, at the end of the book, I'll give you a BONUS! TOP recipes for any occasion from the best-seller author Adele Baker Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy! Use these healthy and easy recipes and start cooking today!

Book Sugar Free Mom  Naturally Sweet and Sugar Free Recipes for the Whole Family

Download or read book Sugar Free Mom Naturally Sweet and Sugar Free Recipes for the Whole Family written by Brenda Bennett and published by Horizon Publishers. This book was released on 2014-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar-free no longer equals taste-free! Popular food blogger Brenda Bennett uses natural sweeteners like honey and coconut sugar to create delicious and wholesome recipes that will satisfy even the pickiest of eaters, such as French Toast Sticks, Crock Pot Pulled Pork, and Chocolate Fudge Tart. You and your family will finally enjoy all the foods you love--without the guilt.

Book Keto Crock Pot Cookbook

Download or read book Keto Crock Pot Cookbook written by Barbara Johnson and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to be healthy while enjoying cooking? A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can expend in one day. Therefore, you need to summon the stored energy in the fat cells to deliver fuel to your muscles. The keto diet will limit the volume of carbs you consume. A significant percentage of your fuel for the day will come from fat which have been converted to ketones. A noticeable deal of fat burning can be achieved on greater calories by sustaining food options used with the ketogenic plan. When you have the protein, carbohydrates, and fat ratio monitored by the diet plan such as shown in this cookbook; you are well on the way to a successful diet strategy. You will not be over-eating with large portions of protein. You won't eliminate fat or carbs which makes it a useful and safe diet plan for fat loss. If you take the approach of eating less, without considering your diet—you will be losing essential minerals and vitamins you need daily—which can result in muscle spasms, fatigue, mental fogginess, hunger, headaches, irritability, insomnia, and emotional depression. You can also lose valuable muscle mass; not just the pounds you intended to drop. By using the lower-carb keto plan, you can reduce your carbohydrates, calorie counts, and nurture your body with a suitable amount of water, meat, eggs, fish, veggies, nuts, as well as high-quality oils which create fat loss minus the unpleasant side effects. This book will discuss some of the many different recipes (75) for you to try. You can enjoy several breakfast ideas, lunch, and dinner, as well as some tasty desserts. You will discover how important it is to use a crockpot for your cooking needs. You will be able to save time that can be better spent with your friends and family.

Book The Keto Crock Pot Cookbook

    Book Details:
  • Author : Lauren Warren
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-06-15
  • ISBN : 9781548179670
  • Pages : 154 pages

Download or read book The Keto Crock Pot Cookbook written by Lauren Warren and published by Createspace Independent Publishing Platform. This book was released on 2017-06-15 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create Simple, Delicious And Nutritious Keto Crock Pot Recipes to Lose Weight Fast! This book is for fun loving, taste focused people who love to cook and eat yummy Keto diets made using crock pot. You can get better understandings about the keto crock pot cuisine, as well as its health benefits. This book comprises the collection of recipes for every meal of the day and healthy lives.

Book The Wicked Good Ketogenic Diet Cookbook

Download or read book The Wicked Good Ketogenic Diet Cookbook written by Amanda C. Hughes and published by Sourcebooks, Inc.. This book was released on 2016-06-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete keto for waistline and budget watchers. The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It's packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection of helpful tips and tricks show you how to start and stick with the ketogenic diet, and you'll discover it's not just a diet—it's a healthy, weight-reducing way of life. The Wicked Good Ketogenic Diet Cookbook offers: Crave-worthy and Keto—175 ketogenic diet recipes have never tasted this good—from Lemon-Lavender Ricotta Pancakes to Spicy Stuffed Salmon Florentine, and more. Lose Weight, Save Money—Smart tips show you how to make the ketogenic diet more affordable and a useful key helps you estimate recipe costs. All You Need to Know—You get comprehensive information on the differences between keto and paleo diets and everything else you need to know to stick with the ketogenic diet. Savor the simple, clean, affordable recipes in The Wicked Good Ketogenic Diet Cookbook and see how wicked good it feels follow the ketogenic diet.

Book The Complete Ketogenic Diet Crock Pot

Download or read book The Complete Ketogenic Diet Crock Pot written by Lynn Carson and published by Createspace Independent Publishing Platform. This book was released on 2017-06-05 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh and creative ketogenic crockpot meals for the healthy-minded cook on the go. Recipes include a wide variety such as Keto Jerk Chicken, Mexican Beef Chili, Crockpot Pork Carnitas, Shrimp Scampi with Spaghetti Squash, and much more.

Book Damn Delicious

    Book Details:
  • Author : Rhee, Chungah
  • Publisher : Time Inc. Books
  • Release : 2016-09-06
  • ISBN : 0848751434
  • Pages : 240 pages

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Book Squeaky Clean Keto

    Book Details:
  • Author : Mellissa Sevigny
  • Publisher : Victory Belt Publishing
  • Release : 2020-06-16
  • ISBN : 162860400X
  • Pages : 368 pages

Download or read book Squeaky Clean Keto written by Mellissa Sevigny and published by Victory Belt Publishing. This book was released on 2020-06-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the methods and principles of squeaky clean keto (no grains, dairy, alcohol, sweeteners, or nuts), 30 days of easy-to-follow meal plans, and over 130 delicious recipes that are big on flavor and will appeal to even the pickiest of eaters. This book will help readers lose weight, feel healthier, and identify whether or not certain common allergens are hindering their progress—all while eating an abundance of delicious foods that the entire family can enjoy. Squeaky Clean Keto makes weight loss on keto almost effortless, even for people who are self-proclaimed “slow losers.” Food intolerances and inflammation caused by common keto foods like dairy, nuts, and sweeteners can slow weight loss, so when those things are completely removed from the diet, many see rapid results that they weren’t getting on “regular” keto. After 30 days of squeaky clean keto, slowly reintroducing the potentially offending foods can shine a light on which foods may have been stalling weight loss. With this information in hand, readers can decide to limit or omit those foods completely moving forward for a fully customized approach to the keto diet.

Book 300 Low Carb Slow Cooker Recipes

Download or read book 300 Low Carb Slow Cooker Recipes written by Dana Carpender and published by Fair Winds Press. This book was released on 2011-10-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have to do that fast tango from fridge to pantry to stove and back again. It's nearly as good as having a personal chef! But for the low-carb dieter, traditional slow cooker recipes can be a problem. Many of them depend on potatoes, noodles, rice, and starchy canned soups. And if you've tried to make up your own slow cooker recipes, you may have found the results less than compelling—too often the food can be mushy, water-logged, and bland. Fortunately, with 300 Low-Carb Slow Cooker Recipes, you can use your slow cooker and follow your low-carb diet, too! This new, expanded version contains 100 new recipes from Dana's healthy and delicious kitchen. Come home to: Tuscan Chicken Kashmiri Lamb Shanks Teriyaki-Tangerine Ribs Chicken Minestrone Orange Rosemary Pork Chipotle Brisket Firehouse Chili Thai Chicken Bowls Braised Pork with Fennel Pizza Stew Morty's Mixed Meat Loaf Low-Carb Slow Cooker Paella But that's not all! The gentle, even heat of a slow cooker makes it the perfect way to cook many different kinds of foods. You'll make low-carb party treats like Hot Crab Dip and Glazed Chicken Wings, and snacks like Smokin' Chili Peanuts and Curried Pecans. It's the superior way to cook incredible sugar-free desserts like Mochaccino Cheesecake and Maple-Pumpkin Custard. And you've never had moister, more tender seafood than my Lime-Basted Scallops or Lemon-Mustard Salmon Steaks. Plus, every recipe lists the calories, protein, fiber, and usable carbs per serving, so you'll not only be in control of your life and your time, you'll be in control of your diet as well. So go ahead, plug in your slow cooker, and look forward to coming home to a fabulous low-carb supper tonight with Dana Carpender's new and expanded 300 Low-Carb Slow Cooker Recipes!

Book Keto Crockpot Cookbook  Top Keto Crockpot Recipes For Fat Loss

Download or read book Keto Crockpot Cookbook Top Keto Crockpot Recipes For Fat Loss written by Lily McAdams and published by Usama Ahmed. This book was released on 2018-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it time to bring out the Crockpot for your keto diet recipes? The keto diet is a wonderful solution for weight loss and good health but it starts with a splendid collection of ketogenic diet recipes. This ketogenic recipe book delivers an emphatic collection of low carb recipes ideal for your everyday needs! Join Lily McAdams and enjoy the benefits of a well-rounded keto meal.

Book Classic Keto Slow Cooker

Download or read book Classic Keto Slow Cooker written by Charlotte Davis and published by Anita D.Parekh. This book was released on 2018-10-29 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: SLOW COOKER/CROCK POT MEALS are great because you basically DUMP YOUR STUFF in and forget it until it’s TIME TO SERVE it. In fact, you are supposed to leave the lid on and not touch it, so the juices stay in. Plus, they take up very little room. And if you thought you couldn’t do KETO DIET LOW CARB RECIPES in a SLOW COOKER/CROCKPOT, think again! They are such a SIMPLE PIECE of GADGETRY. You set your TEMPERATURE, DUMP ALL YOUR INGREDIENTS in and SET THE TIMER. But nothing is easier than SLOW COOKER/CROCK POT MEALS, RIGHT! You definitely do not have to SACRIFICE CONVENIENCE because you are on KETO DIET. RECIPES in this CLASSIC KETO SLOW COOKER book will be so BENEFICIAL to your KETO DIET because you won’t need the excuse that you are busy and can’t cook. They are also so FAMILY FRIENDLY there’s no need for 2 meals! These 70 CLASSIC KETO SLOW COOKER RECIPES could make life easier! Following your HEALTHY way of LIFE is even EASIER and TASTES AMAZING! . Then you can easily repeat and not get tired of what you are eating!

Book Keto Crockpot Recipes

    Book Details:
  • Author : Lillie L. Carter
  • Publisher :
  • Release : 2021-02-26
  • ISBN : 9781802162516
  • Pages : 110 pages

Download or read book Keto Crockpot Recipes written by Lillie L. Carter and published by . This book was released on 2021-02-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: