Download or read book Emotional Freedom written by Judith Orloff and published by Harmony. This book was released on 2010-12-28 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Download or read book Freeing Our Mental Forces written by Marie Winchell Walker and published by . This book was released on 2013-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new release of the original 1925 edition.

Download or read book Brain Lock written by Jeffrey M. Schwartz and published by HarperCollins. This book was released on 2016-12-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the author An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

Download or read book The Mind and the Brain written by Jeffrey M. Schwartz and published by Springer Science & Business Media. This book was released on 2009-07-23 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading researcher in brain dysfunction and a "Wall Street Journal" science writer demonstrate that the human mind is an independent entity that can shape and control the physical brain.

Download or read book Nautilus Magazine of New Thought written by Elizabeth Jones Towne and published by . This book was released on 1926 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Freeing Our Mental Forces written by Marie Winchell Walker and published by . This book was released on 1925 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Who s in Charge written by Michael S. Gazzaniga and published by Harper Collins. This book was released on 2011-11-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Big questions are Gazzaniga’s stock in trade.” —New York Times “Gazzaniga is one of the most brilliant experimental neuroscientists in the world.” —Tom Wolfe “Gazzaniga stands as a giant among neuroscientists, for both the quality of his research and his ability to communicate it to a general public with infectious enthusiasm.” —Robert Bazell, Chief Science Correspondent, NBC News The author of Human, Michael S. Gazzaniga has been called the “father of cognitive neuroscience.” In his remarkable book, Who’s in Charge?, he makes a powerful and provocative argument that counters the common wisdom that our lives are wholly determined by physical processes we cannot control. His well-reasoned case against the idea that we live in a “determined” world is fascinating and liberating, solidifying his place among the likes of Oliver Sacks, Antonio Damasio, V.S. Ramachandran, and other bestselling science authors exploring the mysteries of the human brain.

Download or read book Strong and Free written by Lydia F. March Phillipps and published by . This book was released on 1869 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book You Are Not Your Brain written by Jeffrey Schwartz MD and published by Penguin. This book was released on 2012-06-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. Schwartz works with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits (i.e. bad habits, social anxieties, etc.) the key to making life changes that you want—to make your brain work for you—is to consciously choose to “starve” these circuits of focused attention, thereby decreasing their influence and strength. You Are Not Your Brain carefully outlines their program, showing readers how to identify negative impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.

Download or read book The Free Thought Magazine written by and published by . This book was released on 1899 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Subject Index of the Modern Books Acquired by the British Museum in the Years written by and published by . This book was released on 1927 with total page 1586 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Subject Index of Modern Books Acquired written by British Library and published by . This book was released on 1927 with total page 1584 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Against Dogma and Free will and for Weismanism written by H. Croft Hiller and published by . This book was released on 1893 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The University Magazine and Free Review written by and published by . This book was released on 1898 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Life Force written by Jean Houston and published by Quest Books. This book was released on 1993-03-01 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jean Houston takes her audience on an exhilarating adventure through the stages of human and personal evolution. Borrowing from her workshops, she leads us through a series of processes, which can be done either individually or in a group, and guides us in recovering lost abilities and expanding human capacities.

Download or read book The Central Law Journal written by and published by . This book was released on 1912 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. 65-96 include "Central law journal's international law list."

Download or read book Free the Land written by Jian Pu and published by Routledge. This book was released on 2017-03-16 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Land reform has been the most challenging social issue for China, which is in transition from an agricultural society to an industrialized country. As the initiator of "common-ownership trust", the author introduces trust theory into China's land reform, trying to settle the issues of land right verification and land circulation. Firstly, this book reflects on land circulation and common ownership theoretically. Then it reviews China's rural land system transition in history as well as its current circumstances and problems. Based on theoretical thinking and practice, this book proposes land trust and expounds on its nature and content. Lastly, it interprets the "cloud trust + land trust" model which combines science, technology, knowledge and capital with land to realize the intensive and overall development of land. This book attempts to solve China's land problems with financial tools, which provide significant implications for not only land reform but also trust theory study.