Download or read book Freedom Colors written by Olivia Wright and published by Lulu.com. This book was released on 2015-02-24 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: One girl's journey from captivity to freedom. A story composed through twenty poems and two short stories.
Download or read book Dream To Freedom written by Robert Hoss and published by Hay House, Inc. This book was released on 2013-06-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams are often laden with emotion. Not only do the dreams themselves contain emotional triggers, but a frightening dream can leave us stressed and shaken in waking life. We might also be anxious about the possible recurrence of a bad dream. The Dream to Freedom technique is an effective way to address both the fear-producing aspects of dreams, and the waking anxiety associated with the possible recurrence of the dream. Using a structured approach drawn from traditional Gestalt therapy, it identifies emotionally triggering elements of a dream, and then applies EFT (also known as "tapping") to each one in turn. Robert and Lynne Hoss are pioneers of the Dream to Freedom technique, which shows you the hidden meaning of each dream element. This practice, when combined with EFT, often provides surprising insights about the link between the dream and your waking life problems. Dream to Freedom guides you on an imaginal journey to creating positive outcomes in your dreams. It's also been used to: Evoke lucid dreams; Eliminate recurring nightmares; Remember forgotten dreams; Access subconscious creativity; Heal old childhood traumas; Reduce emotional triggering when you can't recall a specific event; Heal anxiety, depression, panic attacks, and other psychological problems; Tap within dreams. Dream to Freedom represents one of the most fascinating frontiers in which EFT can be applied, and is recommended for longtime dreamwork students as well as those with a more casual interest in the intersection between dreamwork, personal growth, and EFT.
Download or read book EFT Emotional Freedom Technique and Acupressure Color Breathing Visualization for Healthy Mind Body and Clear Eyesight written by Clark Night and published by Mary I. Oliver, Clark Night. This book was released on 2011-03-06 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color version. EFT is an Easy Type of Chinese Acupressure, Puncture without Needles or Hard Pressure. EFT is applied by 'TAPPING', activating energy points, meridians on/in the body with the fingertips. Tapping removes energy blocks, (stuck, stagnant energy), orients, 'polarizes', corrects, balances and strengthens the energy flow in the body, through the Meridians/Energy Pathways, Energy Points, Chakras, Nervous System. (Electric, Chi and other Energies, Physical and Spiritual.) Tai Chi, Qi Gong, Karate Energy Control Methods are related to EFT. EFT removes negative, destructive emotions, thoughts, feelings, stress from the mind/brain, system by correcting energy flow. The body's energies flow correct and strengthen. EFT balances and improves function of the left and right brain hemispheres. This produces good health, clear eyesight. Neck, chest, shoulder, eye muscle tension, stiff, infrequent eye 'shifting' movements, headaches, strain in the mind/brain, negative, unhappy past/present thoughts, emotions, experiences, blocked energy flow, lowered liver/kidney health, staring, squinting cause unclear eyesight. Negative, destructive thoughts, emotions, worry are a common cause of mental strain, back, chest, shoulder, neck, eye muscle tension and unclear eyesight. Lowered eyesight increases worry, mental strain, which then increases the body.., neck, eye muscle tension. Eye function is impaired. Light rays focus incorrect in the eye. Circulation to/in the eye lowers. Vision is more unclear. EFT, Nutrition, Natural Eyesight Improvement corrects these conditions; Blocked energy (experienced during a stressful event) happens first, before the negative emotions occur and locks them into the mind/body. Negative thoughts, emotions maintain blocked energy flow. Removing blocked energy first results in removal of the negative emotions, thoughts, feelings and often brings instant clear eyesight. As EFT Tapping removes energy blocks, corrects the energy flow, resulting in removal of negative emotions, thoughts, feelings; the person can then place positive, constructive thoughts into the mind, system; think, feel in a positive, constructive way about the past or present stressful event. Positive thoughts, emotions help to correct and strengthen the body's energy flow. Correct energy flow is now maintained. Mental and physical health improve, eye function returns to normal, eyesight is 20/20 and clearer at all distances, close and far. Health of body organs, systems improve as energy flows correct throughout the body. EFT improves the function of the brain, visual cortex, left and right brain hemisphere activation, integration. This improves function of the brain with the eyes, retina, eye muscles and body. Eyesight and mental, physical health improve. Memory, imagination, math, science, speech, learning, creativity, art, music.., skills - all functions of the brain, left and right hemispheres even the oldest, deep survival areas of the brain improve. This is a main treatment of Natural Eyesight Improvement. 20 free PDF E-Books: Natural Eyesight (Vision) Improvement Training+Do It Yourself-Natural Eyesight Improvement-Original and Modern Bates Method+Better Eyesight Magazine by Ophthalmologist William H. Bates - (Unedited, Full Set -132 Magazine Issues - 11 Years-July, 1919 to June, 1930.) Illustrated with 500 Pictures and additional, up to date Modern Natural Eyesight Improvement Training.+ Original Better Eyesight Magazine by Ophthalmologist William H. Bates - Photo copy of all his Original Antique Magazine Pages in the 1900's Print. All of William H. Bates, Clark Night Books included in the PDF.Video and Audio lessons.Read this book on Kindle. See William H. Bates, Author's Page, for Video of internal book pages, full description of the Paperback, Kindle and 20 free E-books; https://cleareyesight-batesmethod.info/
Download or read book Art Journal Freedom written by Dina Wakley and published by Penguin. This book was released on 2013-02-11 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art Journal Color! Art Journal Composition! Art Journal Freedom! Color is all around us and we often find ourselves drawn to particular combinations or arrangements. But how can you effectively and artistically capture those eye-catching compositions in your art journal? It's true, art journaling has no "rules" and is a safe place for free expression of your one-of-a-kind life. But knowledge is power and knowing the "rules" of color and composition gives you the freedom to use and break them willfully to create the effects you want. Dina shares these principles in a fun and approachable way with dozens upon dozens of unique journal pages to show you just some of the many possibilities. Inside You Will Find: • Lessons and tips about composition and color including dominance and repetition, symmetry, contrast and the power of black and white. • 10 step-by-step technique demonstrations. • Dozens of color and design tips and page challenges.
Download or read book Freedom in Christ written by Mike Baker and published by College Press. This book was released on 2006 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Finding Freedom to Create written by Dianne Mize and published by Balboa Press. This book was released on 2014-05-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel with Dianne Mize as she takes you on a journey to your inner artist and guides you with practical ways to set aside struggle and enjoy being the creative individual that you know you are. Mize inserts tutorials and brain teasers among philosophical ideals and psychological certainties as she compares the processes in the visual arts with music and shows parallels in an array of pursuits using examples from Mozart to Danica Patrick. She explores in depth how the composing principles artists use are direct reflections of a healthy human psychology as well as the organizing energy that keeps nature and the universe working. Whether you are just beginning or already proficient as an artist, Finding Freedom to Create provides an enlightening guide to help you find confidence in your inner voice and tap into solid resources that can aid you on the way to artistic wholeness.
Download or read book Liberty and Freedom written by David Hackett Fischer and published by Oxford University Press. This book was released on 2005 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of "Washington's Crossing" and "Albion's Seed" offers a strikingly original history of America's founding principles. Fischer examines liberty and freedom not as philosophical or political abstractions, but as folkways and popular beliefs deeply embedded in American culture. 400+ illustrations, 250 in full color.
Download or read book Freedom River written by Doreen Rappaport and published by StarWalk Kids Media. This book was released on 2014-06-30 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes an incident in the life of John Parker, an ex-slave who became a successful businessman in Ripley, Ohio, and who repeatedly risked his life to help other slaves escape to freedom.
Download or read book Freedom from Anxiety written by Marcey Shapiro, M.D. and published by North Atlantic Books. This book was released on 2014-01-14 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans. Author and seasoned physician Marcey Shapiro, MD, shares how her personal struggle with this widespread syndrome led her to discover that there is not one treatment program that works for everyone and provides a wide range of integrative methods that will help readers find real and transformative relief. Dr. Shapiro grappled with anxiety on her own path to greater health and wholeness and observed, through her personal experience and that of treating numerous patients who suffer from the heartache and despair that anxiety causes, that finding peace involves a spiritual journey of self-awareness and self-acceptance. She has successfully helped herself and her patients bring ease and peace of mind back into their lives using a diverse assortment of complementary techniques, including dietary changes, visualizations, shifting thoughts, breathing techniques, nutritional supplements, herbs, homeopathy, bodywork, aromatherapy, flower essences, and acupuncture, as well as more commonplace Western techniques such as medication and therapy, when appropriate. Offering a variety of nondogmatic, empowering tools for enhancing personal growth, Freedom from Anxiety will help anxiety sufferers find ways, many of them free or very low cost, to achieve immediate relief as well as long term care and treatment. It can be read from cover to cover or perused for specific problems or solutions. Readers are able to take advantage of Dr. Shapiro's vast knowledge and research as well as her engaging personal anecdotes and those from her decades of clinical practice.
Download or read book Creative Freedom written by Maggie Price and published by Penguin. This book was released on 2013-02-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paint outside the lines! Jumpstart your creativity and inject new life into your art. Struggling to get started? Paralyzed by the fear of failure? Find yourself falling back on the same colors again and again? Just plain stuck? It happens to every artist sooner or later. What can you do to get unstuck quickly and painlessly? Creative Freedom presents 52 strategies for getting out of ruts and venturing beyond your comfort zone, courtesy of 25 artists who have been there, done that. Each approach is illustrated with a step-by-step painting demonstration. Together, they help you experiment with different mediums, new color combinations, fresh approaches to favorite subjects, and more. Try one a week for a year of creative adventure. Or dip in whenever you're feeling inspired. You may be surprised at the creative liberation that comes from... • Painting with your other hand. • Going big with your canvas and brushes. • Painting fast with 10-minute studies. • Limiting your palette. • Starting with a random line drawing or custom painting surface. • Zooming in on one small detail of a landscape for abstract results. • Copying the work of an Old Master. Featuring an exciting variety of styles and mediums (oil, watercolor, acrylic and pastel), novel perspectives and an invigorating sense of play, this book is sure to generate creative sparks and joyful painting sessions. Getting unstuck has never been so fun!
Download or read book Land and Freedom written by Joseph Dana Miller and published by . This book was released on 1910 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Whose Freedom written by George Lakoff and published by Macmillan + ORM. This book was released on 2006-06-27 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since September 11, 2001, the Bush administration has relentlessly invoked the word "freedom." The United States can strike preemptively because "freedom is on the march." Social security should be privatized in order to protect individual freedoms. In the 2005 presidential inaugural speech, the words "freedom," "free," and "liberty" were used forty-nine times. "Freedom" is one of the most contested words in American political discourse, the keystone to the domestic and foreign policy battles that are racking this polarized nation. For many Democrats, it seems that President Bush's use of the word is meaningless and contradictory—deployed opportunistically to justify American military action abroad and the curtailing of civil liberties at home. But in Whose Freedom?, George Lakoff, an adviser to the Democratic party, shows that in fact the right has effected a devastatingly coherent and ideological redefinition of freedom. The conservative revolution has remade freedom in its own image and deployed it as a central weapon on the front lines of everything from the war on terror to the battles over religion in the classroom and abortion. In a deep and alarming analysis, Lakoff explains the mechanisms behind this hijacking of our most cherished political idea—and shows how progressives have not only failed to counter the right-wing attack on freedom but have failed to recognize its nature. Whose Freedom? argues forcefully what progressives must do to take back ground in this high-stakes war over the most central idea in American life.
Download or read book Night Boat to Freedom written by Margot Theis Raven and published by Square Fish. This book was released on 2008-12-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What scares the head is best done with the heart. When Granny Judith asks twelve-year-old Christmas John to row Molly across the river from Kentucky to the Free State of Ohio, he's terrified. But Granny Judith reassures him. So Christmas John begins the first of many dangerous journeys. And each passing day brings hope that Granny and John can find their own freedom, just across the river. Night Boat to Freedom is a 2007 Bank Street - Best Children's Book of the Year.
Download or read book The Freedom of Words written by Anna M. Borghi and published by Cambridge University Press. This book was released on 2023-07-31 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Freedom of Words is for anyone interested in understanding the role of body and language in cognition and how humans developed the sophisticated ability to use abstract concepts like 'freedom' and 'thinking'. This volume adopts a transdisciplinary perspective, including philosophy, semiotics, psychology, and neuroscience, to show how language, as a tool, shapes our minds and influences our interaction with the physical and social environment. It develops a theory showing how abstract concepts in their different varieties enhance cognition and profoundly influence our social and affective life. It addresses how children learn such abstract concepts, details how they vary across languages and cultures, and outlines the link between abstractness and the capability to detect inner bodily signals. Overall, the book shows how words – abstract words in particular, because of their indeterminate and open character – grant us freedom.
Download or read book Black Freedom in the Age of Slavery written by John Garrison Marks and published by . This book was released on 2020-10-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prior to the abolition of slavery, thousands of African-descended people in the Americas lived in freedom. Their efforts to navigate daily life and negotiate the boundaries of racial difference challenged the foundations of white authority--and linked the Americas together. In Black Freedom in the Age of Slavery John Garrison Marks examines how these individuals built lives in freedom for themselves and their families in two of the Atlantic World's most important urban centers: Cartagena, along the Caribbean coast of modern-day Colombia, and Charleston, in the lowcountry of North America's Atlantic coast. Marks reveals how skills, knowledge, reputation, and personal relationships helped free people of color improve their fortunes and achieve social distinction in ways that undermined whites' claims to racial superiority. Built upon research conducted on three continents, this book takes a comparative approach to understanding the contours of black freedom in the Americas. It reveals in new detail the creative and persistent attempts of free black people to improve their lives and that of their families. It examines how various paths to freedom, responses to the Haitian Revolution, opportunities to engage in skilled labor, involvement with social institutions, and the role of the church all helped shape the lived experience of free people of color in the Atlantic World. As free people of color worked to improve their individual circumstances, staking claims to rights, privileges, and distinctions not typically afforded to those of African descent, they engaged with white elites and state authorities in ways that challenged prevailing racial attitudes. While whites across the Americas shared common doubts about the ability of African-descended people to survive in freedom or contribute meaningfully to society, free black people in Cartagena, Charleston, and beyond conducted themselves in ways that exposed cracks in the foundations of American racial hierarchies. Their actions represented early contributions to the long fight for recognition, civil rights, and racial justice that continues today.
Download or read book Freedom by the Sword written by William A. Dobak and published by Department of the Army. This book was released on 2011 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: From late 1862 to the spring of 1865, the federal government accepted more than 180,000 black men as soldiers, something it had never done before on such a scale. Known collectively as the United States Colored Troops and organized in segregated regiments led by white officers, some of these soldiers guarded army posts along major rivers; others fought Confederate raiders to protect Union supply trains; and still others took part in major operations like the siege of Petersburg and the battle of Nashville. After the war, many of the black regiments garrisoned the former Confederacy to enforce federal Reconstruction policy. This book tells the story of these soldiers' recruitment, organization, and service.
Download or read book Freedom Cry from Prison written by D. A. Sr. Sawyers and published by AuthorHouse. This book was released on 2001-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: His eyes screamed with blood lust as their haunting gaze caught hers. Eyes that she had hoped to never see again. Memories flooded her mind - of the rage, the portal and the horrific screams brought on by the mad man's tests. The Diamond in her hand felt a thousand times heavier as fear gripped her soul. He smiled the smile that she knew so well, and all hope seemed to crumble around her as the clock struck twelve, signaling the beginning of the most anticipated battle of the century .
