Download or read book Free Yourself to Love written by Jackie Kendall and published by Hachette UK. This book was released on 2009-02-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jackie Kendall's childhood was a horror story of abuse. A counselor deemed her family "one of the top-ten most dysfunctional in America." Family members have dealt with this trauma in different ways: Two siblings committed suicide. Some siblings ran wild. When Jackie decided that she wanted to break the mold and be a healthy, loving woman, to forgive or not to forgive was not a question. Simply put: one can't love freely without the developed skill of forgiving freely. In Free Yourself to Love, Jackie shares her own story and struggle to learn this vital life skill. She also reveals the reasons for -- and results of -- refusing to forgive. In passionate, empathetic prose, Jackie urges her readers to exchange free-floating bitterness for the freedom to love and be loved.

Download or read book How to Fall Out of Love written by Debora Phillips and published by Brannan st Books Llc. This book was released on 2012-11-14 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love is the most beautiful of feelings, except when it turns to pain. This is a healing book, one that can help people overcome the pain of loving someone who does not or cannot them back. If you--or someone you care about--are struggling to recover from the loss of a lover, or to end a dead-end affair, this will come as a godsend. Nationally renowned Dr. Debora Phillips give you the complete proven program that lets you: -diminish, then dismiss a destructive love -say goodbye to jealousy -rebuild your inner strength and confidence -discover and enjoy a new love that is right for you.

Download or read book Love Has Wings written by Isha Judd and published by New World Library. This book was released on 2012-04-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isha Judd has taught thousands of people a simple system that shows how to find the luminous state of mind she calls “love-consciousness,” in which every moment of life; even the most challenging and frustrating — can be filled with love, peace, and self-acceptance. In these pages, Isha will teach you to: * Free yourself from the most common fear-based illusions we cling to out of habit, illusions such as “there is not enough,” “comfort is king,” and “being passive protects me from making mistakes” * Empower yourself to permeate all your roles and responsibilities with love-consciousness, to joyfully become the best woman or man, partner, parent or child, and employee or boss you can be * Soar above fear, boredom, impatience, jealousy, insecurity, loneliness, and the uncertainty of a world in crisis

Download or read book Loving Yourself written by Sherrie Campbell Ph. D. and published by AuthorHouse. This book was released on 2012-11 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to set you free to be who you really are. As you love who you are you will find that you move through life holding your head slightly high and your chest will be expanded and open for love and receiving. Your neck will be long and lean, your throat open showing you are always ready to share and relate. You will know who you are and therefore will feel comfortable to be fully expressed. You will no longer worry about what others think of you. Why? Because you love yourself flaws and all. When you love your Self, and have your boundaries in place, there is not much that can take you off center for too long. This book encourages you to shine in your own full expression in this beautiful life where you know you are loved just for being exactly who you are.

Download or read book Body Love written by Kelly LeVeque and published by HarperCollins. This book was released on 2017-06-27 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes! In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly’s Food Freedom program helps you set yourself up for success, eliminating cravings, mood swings, and other symptoms caused by food drama. Start your day with her Fab Four Smoothies, including a Strawberry Shortcake Smoothie and a Mango Kale Madness Smoothie, which pack protein, fat, fiber, and carbs to balance your blood sugar and keep you full and happy. After breakfast, you’ll thrive with her Fab Four recipes, including Turkey-Stuffed Delicata Squash, Spicy Salmon Nori Burritos, and Anti-Inflammatory Detox Salad, which include the Fab Four food groups—protein, fat, fiber, and greens—that play a role in day-long satiety. Kelly also teaches you how to elongate your blood sugar curve to stay full and happy, and make yourself insulin aware. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds—and why they aren’t sustainable. Instead, she offers a better choice: her four-step Food Freedom program that helps you find your wellness balance between eating enough and deciding how you feel. Once you find your balance, you will lose weight, lose fat, increase lean muscle mass, and drop at least one size. You’ll also enjoy thicker, shinier hair; clear, glowing skin; a remarkable improvement in your overall appearance; reduced joint pain and other inflammations; increased energy; and better sleep. Filled with tips and resources on supplements and cleansing, dozens of delicious, healthy recipes and advice on how to adjust your eating when traveling and on vacation, Body Love is your one-stop resource to living clean and happy!

Download or read book Shame Off You written by Alan D. Wright and published by Multnomah. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wright shares in a refreshing new way how readers can let the grace and power of Jesus Christ transform them and unlock the key to an entirely new way of living and loving. (Practical Life)

Download or read book Radical Self Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein

Download or read book Free Yourself to Love written by Jackie Kendall and published by FaithWords. This book was released on 2009-02-24 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jackie Kendall's childhood was a horror story of abuse. A counselor deemed her family "one of the top-ten most dysfunctional in America." Family members have dealt with this trauma in different ways: Two siblings committed suicide. Some siblings ran wild. When Jackie decided that she wanted to break the mold and be a healthy, loving woman, to forgive or not to forgive was not a question. Simply put: one can't love freely without the developed skill of forgiving freely. In Free Yourself to Love, Jackie shares her own story and struggle to learn this vital life skill. She also reveals the reasons for -- and results of -- refusing to forgive. In passionate, empathetic prose, Jackie urges her readers to exchange free-floating bitterness for the freedom to love and be loved.

Download or read book Do Yourself a Favor written by H. Page Williams and published by Bridge Logos Foundation. This book was released on 1994-12-31 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A popular men's manual, full of biblical and practical principles for marriage. Over half a million copies sold worldwide....

Download or read book Shame written by Joseph Burgo and published by St. Martin's Essentials. This book was released on 2018-11-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate look at the full spectrum of shame—often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism—that offers a new, positive route forward Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us—about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Challenging widely-accepted views within the self-esteem movement, author Joseph Burgo argues that self-esteem does NOT thrive in the soil of non-stop praise and encouragement, but rather depends upon setting and meeting goals, living up to the expectations we hold for ourselves, and finally sharing our joy in achievement with the people who matter most to us. Along the way, listening to and learning from our encounters with shame will go further than affirmations and positive self-talk in helping us to build authentic self-esteem. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.

Download or read book Learning to Love Yourself written by Gay Hendricks and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Invitation From Gay HendricksI am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way.Looking back over more than three decades to the moment of its conception, I can now see how writing this book changed my life in every way.I first wrote it as an act of love, to share an experience that feels as if it's still transforming me in my very cells. It was my hope that telling about the experience could inspire the same profound life-changes in others. The many thousands of letters, emails and spoken appreciations I've received since then let me know that my hope came true.The experience described in the book revealed the living mystery of love to me, allowing me to feel its sweet power for the first time. Because I suddenly knew what real love felt like, I was able to break free of my pattern of painful relationships with women. Ultimately it helped me find my way to Kathlyn, the love of my life and my wife for the past quarter-century.The new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves. It tells you how I came to an acceptance and unconditional love of even the most difficult-to-love parts of myself.My fondest wish is that you use it for exactly the same purpose, with exactly the same result.

Download or read book Free Yourself from an Abusive Relationship written by Andrea Lissette and published by Hunter House. This book was released on 2000 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to recognizing and dealing with domestic abuse and violence, this book outlines six different types of domestic abuse and provides a practical checklist of actions that can be taken to get out of the situation. 55 charts. 20 worksheets.

Download or read book Freedom of the Soul written by Liliana C. Vanasco and published by Balboa Press. This book was released on 2012-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all beings of love and light, born into a divine partnership with our soul. Freedom of the Soul is a gift from Spirit that offers clear wisdom on how to reconnect with yourself and nurture that precious partnership so you can live a more inspired and purposeful life. A powerful guide of discovery into this relationship with your soul, Freedom of the Soul uses metaphors, simple and heartfelt exercises, and meditations to introduce refreshing and mind-opening insights and truths. As it gently guides you along the path to opening the doors to your soul, you can discover more about yourself, walk as partners with your soul, and become conscious of your light. Reconnecting with your true self is the way to a happier life, healing, creativity, and the transformation of your world. Within, you'll master the tools needed to - change the way you experience life; - discover your inner powers; - raise your vibrations to the frequencies of happiness, love, abundance, and freedom; - understand how the issues of the outer world are actually inner challenges for growth; - develop a deeper relationship with yourself; - emerge more empowered and connected; - thrive in harmony with the whole; - become awakened to the energy of the universe; - participate in the evolution of consciousness; and - start living as a soul enjoying a human existence. How would your life change if you could learn the steps to transforming your life from just an ordinary ride to a truly extraordinary adventure?

Download or read book The Source Initiation Into Love and Freedom written by Tilicho and published by Lulu.com. This book was released on with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Liquid Love written by Dr. Rena' D. Morrow and published by Christian Faith Publishing, Inc.. This book was released on 2021-04-27 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liquid Love is a journey through an abyss of paradoxical contradictions. Life has a way of playing tricks on you; first it loves you then it hates you; it supports your dreams and aspirations, and then it sabotages the very essence of the dream. Life can promise you a rose garden and fill it with thorns that try your patience, mitigates forgiveness, and proliferate bitterness. Life is funny that way. Yet these contradictions serve a greater purpose than what the physical eye can determine. It is at those most ambiguous times that love speaks to you in a way that makes everything better even when it still does not make sense. Liquid Love speaks to these contradictions and offer a way out of that deep hole. It speaks of the love of God and the power His love has to bring beauty out of ashes. It speaks to the deep hurt and offers its power to heal and deliver through pages of personal experience and God's abiding truth. Take this journey through liquid love and let it peel back another layer of discovery to a self you may not have known before. Be courageous! Take the journey.

Download or read book A Conscious Love written by Tonya Molton and published by iUniverse. This book was released on 2016-08-12 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-love is the beginning of any good relationship and is vital to all connections. Self-love is the breath of life to a relationship. What you put into any association is what you will get out of it. Love is the key to living a full life. A Conscious Love, by author Tonya Molton, offers an interactive daily awareness journal revolving around the theme of love. Each selection offers a spiritual-based discussion of love, relationships, life, and living. It provides little pearls of wisdom and asks life-changing questions which promote conscious thinking about love. Space at the end of each chapter allows you to chart daily your thoughts and growth. In A Conscious Love, Molton communicates that love isnt easy so we must consciously make an effort and put in the work to grow any relationship of love, the love of a spouse, a partner, a child, a family member, or simply a friendship.

Download or read book Don t F ck Yourself Love Yourself written by LaDonna Banfield, Ch.T and published by Lulu.com. This book was released on with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: