Download or read book Free for Life written by Christopher Lee Maher and published by . This book was released on 2019-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical and emotional stress, toxicity, tension, and trauma rob people of their ability to do what they truly love. Doctors give you pills and perform surgeries to treat your ailments. But there's better way to heal. The trauma Christopher Maher experienced as a child and as a Navy SEAL inspired him to study and develop powerful techniques for alleviating his problems forever. He introduces his remarkable wellness program in Free for Life. His True Body Intelligence system is a series of holistic curative methodologies specifically designed to bring balance to the body, brain, and nervous system. It integrates every aspect of your being to offer real, permanent solutions, not bandages for symptoms. Christopher's remarkable personal journey led him to this powerful alternative to standardized medicine. If you or someone you love suffers from physical or mental distress, reading Free for Life can be the first step to finally living pain-free.

Download or read book Debt Free For Life written by David Bach and published by Doubleday Canada. This book was released on 2011-01-28 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 bestselling author presents his most important book since The Automatic Millionaire and gives Canadians the knowledge, the tools, and the mindset to get out of debt — forever. Whether you are working off student loans or trying to meet the minimum balance on your credit card bill, you are probably worried every time you open your mailbox. With salaries frozen and layoffs looming, how will you ever be able to pay down that debt, let alone retire in peace? Here, David Bach offers a new philosophy made for our times, a paradigm-shifting approach to finance that teaches you how to pay down your debt and adopt a whole new way of living. If you have debt, you can be rich but still not free. When you pay down your debt, you reach Freedom Day, that glorious moment when you need a lot less money just to live. On that day, you are truly free. You can have a smaller nest egg and still retire, perhaps even earlier than you expected. With his trademark motivational energy and take-action step by step advice, Bach helps you revolutionize your finances. In these lean times, it's still possible to live your financial dreams. Let David Bach show you how.

Download or read book Tax Free Income for Life written by David McKnight and published by Penguin. This book was released on 2020-11-17 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The follow-up to the bestselling The Power of Zero, providing a blueprint to build a guaranteed, tax-free income stream that lasts for the long run. American retirees face a looming crisis. We are living longer than ever before, and most experts predict a dramatic rise in tax rates within the next ten years. The hard truth is that no matter how much you save, you are likely to outlive your money or watch it be taxed into oblivion. But when traditional retirement distribution strategies won't provide sufficient income in the face of higher taxes, what can you do? Tax-Free Income for Life lays out a comprehensive, step-by-step roadmap for a secure retirement. McKnight shows how the combination of guaranteed, inflation-adjusted lifetime income and a proactive asset-shifting strategy can shield you from longevity risk and the cascade of unintended consequences that result from higher taxes. It's an innovative and proven strategy that maximizes return while effectively neutralizing the two biggest risks to retirement savings. If ever there were a solution for the American retiree, it's guaranteed tax-free income for life.

Download or read book Depression free for Life written by Gabriel Cousens and published by Harper Collins. This book was released on 2001-04-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rate Not all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem. In Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls "the natural drugs of the brain," using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry. Depression-Free for Life Helps you customize your approach through easy self-assessment exercises Outlines a five-step program for harnessing your own body chemistry Incluedes a seven-day menu plan Features thirty savory but simple recipes

Download or read book Pain Free for Life written by Scott Brady and published by Hachette UK. This book was released on 2007-10-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than fifty million Americans suffer today from chronic pain. Dr. Scott Brady was one of them. Doctors told him he would live with his back pain for the rest of his life. Having exhausted all options offered by conventional medicine, Dr. Brady overcame his pain using a mind-body-spirit approach'in an incredible four weeks. In 2000, he founded the Brady Institute, where more than 80 percent of his patients have achieved 80-100 percent pain relief, without surgery or drugs. In Pain Free For Life, Dr. Brady sets a clear course for readers to diagnose what is really causing their pain 'autonomic overload syndrome, which is brought on by the repression of harmful negative emotions with profiles of pain-prone personalities and an innovative spiritual health inventory. He reveals the techniques behind his remarkably effective recovery plan, including the practice of depth journaling and prescriptions to boost the power of personal belief. Dr. Brady's approach has helped his patients overcome such conditions as chronic back pain, nagging neck and shoulder pain, migraine or tension headaches, muscle pain, irritable bowel syndrome, insomnia, and many other chronic pain-associated ailments. The principles and techniques described in Pain Free For Life will be illustrated by in-depth case studies. His proven 6-week program produces results in as little as thirty minutes a day.

Download or read book Plastic Free written by Beth Terry and published by Simon and Schuster. This book was released on 2015-04-21 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions . . . do matter.” —Elizabeth Royte, author, Garbage Land and Bottlemania Like many people, Beth Terry didn’t think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans, and decided then and there to kick her plastic habit. In Plastic-Free, she shows you how you can too, providing personal anecdotes, stats about the environmental and health problems related to plastic, and individual solutions and tips on how to limit your plastic footprint. Presenting both beginner and advanced steps, Terry includes handy checklists and tables for easy reference, ways to get involved in larger community actions, and profiles of individuals—Plastic-Free Heroes—who have gone beyond personal solutions to create change on a larger scale. Fully updated for the paperback edition, Plastic-Free also includes sections on letting go of eco-guilt, strategies for coping with overwhelming problems, and ways to relate to other people who aren’t as far along on the plastic-free path. Both a practical guide and the story of a personal journey from helplessness to empowerment, Plastic-Free is a must-read for those concerned about the ongoing health and happiness of themselves, their children, and the planet.

Download or read book A Complaint Free World written by Will Bowen and published by Harmony. This book was released on 2013-02-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul

Download or read book Life s Golden Ticket written by Brendon Burchard and published by John Wiley & Sons. This book was released on 2012-08-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fictionalized account on one man's journey through a "theme park of life" after being implored by his dying fiancee to go and discover... Trapped in a prison of his past so he can't see the possibilities, the gifts and the choices available to him, his journey is our journey. Based on Brendon's experience teaching and coaching, he realizes that people never transform the quality of their lives unless their hearts and minds are truly engaged in changing - they need to have a deep, emotional reason to change. This beautiful, engaging story of love, loss and redemption will connect with people immediately. It will also cause readers to think and reflect on their lives more deeply, become more aware of their own life stories, accept their authentic selves, and become accountable for who they are. Brendon reaches out to engage hearts and minds in transforming lives with emotional edge and mental clarity. What is this golden ticket? And what kind of life does it really gain us admission to? The chapters are arranged into life lessons around 4 gates to transformation: Awareness, Acceptance, Accountability, and Action. "Whatever you do, pay the price of admission for Life's Golden Ticket! This book is entertaining, provocative and loaded with wisdom. Honestly, this is the most original book I've read in years!" (Bill Treasurer, CEO, Giant Leap Consulting and author of Right Risk - Ten Powerful Principles for Taking Giant Leaps with Your Life) "I read the story in one sitting, I just couldn't put it down. I cried, I laughed, I cheered, I wondered where it was all going - and when I finished, I was so thankful for the journey" (K C George, Corporate Program Manager, VISA USA) "Life's Golden Ticket is wise without being preachy, inspiring without forgetting insight, entertaining without sacrificing empowerment. Brendon Burchard shows incredible depth, compassion, and wisdom on every page. He has given us a true gift." (Kelley Graham, Director, Levi Strauss & Co)

Download or read book Free of Me written by Sharon Hodde Miller and published by Baker Books. This book was released on 2017-10-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a culture that's all about self, becoming the best "me" I can be instead of becoming like Jesus. This me-centered message affects every area of our lives--our friendships, our marriages, even our faith--and it breaks each one in different ways. The self-focused life robs our joy, shrinks our souls, and is the reason we never quite break free of insecurity. In this book, Sharon Hodde Miller invites us into a bigger, Jesus-centered vision--one that restores our freedom and inspires us to live for more. She helps readers - identify the secret source of insecurity - understand how self-focus sabotages seven areas of our lives - learn four practical steps for focusing on God and others - experience freedom from the burden of self-focus Anyone yearning for a purpose bigger than "project me" will cherish this paradigm-shifting message of true fulfillment.

Download or read book This Life written by Martin Hägglund and published by . This book was released on 2020-08-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: If this life is all there is, what should we do with it? Join Swedish philosopher Martin Hägglund on an original inquiry into the deepest questions of existence, beginning with a radical declaration: 'What I do and what I love can matter to me only because I understand myself as mortal.'Through revelatory engagements with some of history's greatest philosophers, including Aristotle, St Augustine, Nietzsche, Hegel and Marx, Hägglund attacks our two great deceivers, religion and capitalism. Only by stripping away their subtle illusions can we discover the true value of our earthly freedom.Existence is revealed as a collective project: everything is at stake in what we do together, and no victory can survive us. 'The light of bliss - even when it floods your life - is always attended by the shadow of loss.' By illuminating this truth, This Life forges an existential philosophy fit for a darkening century.

Download or read book Annette Feels Free written by Katie Mazeika and published by Simon and Schuster. This book was released on 2022-09-13 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the incredible true story of “The Original Mermaid,” Annette Kellerman, a girl who wanted to dance, swim, and feel free—and who grew into a woman who fought for the right to do just that! Annette loved to dance and twirl and pirouette. But when she got sick and had to start wearing braces on her legs, Annette stopped dancing. Until, one day, her dad took her swimming. Annette could finally dance again—in the water! She water danced her way to England, where she performed water ballets, attempted daring dives, and competed in swim races. When she competed against men (and won!), she realized it wasn’t fair that women had to swim in full skirts, so she made her own swimsuit, and fought for the right to wear it. Experience the journey of an independent and determined young woman, who swam, danced, dove, and designed so she could live her life feeling free.

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Download or read book Falling Free written by Shannan Martin and published by Thomas Nelson. This book was released on 2016-09-20 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Shannan’s story feels at once familiar and spectacular, ordinary and exceptional. You will discover that at the same time her words make you squirm, you will wish you lived next door to her. You will want her wisdom and you will want her pickles.” —Jen Hatmaker (from the foreword) Shannan Martin had the perfect life: a cute farmhouse on six rambling acres, a loving husband, three adorable kids, money, friends, a close-knit church—a safe, happy existence. But when the bottom dropped out through a series of shocking changes and ordinary inconveniences, the Martins followed God’s call to something radically different: a small house on the other side of the urban tracks, a shoestring income, a challenged public school, and the harshness of a county jail (where her husband is now chaplain). And yet the family’s plunge from “safety” was the best thing that could have happened to them. Falling Free charts their pilgrimage from the self-focused wisdom of the world to the topsy-turvy life of God’s more being found in less. Martin’s practical, sweetly subversive book invites us to rethink assumptions about faith and the good life, push past insecurity and fear, and look beyond comfortable, middle-class Christianity toward a deeper, richer, and ultimately more fulfilling life.

Download or read book Live Life FREE written by Renee Branson and published by . This book was released on 2018-08-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone faces limitations and challenges to living a life of true freedom, but you can Live Life FREE in every area of your life! You may be facing challenges in life that make you feel confined, controlled or even owned by unseen forces such as fear, debt, strongholds, pleasure, love of money, possessions, greed, your profession - even your ministry! What starts out in life as a simple attraction, may lead to habitual, limiting behaviors that can even become enslaving.Limitations begin to occur when you place things that bring pleasure or delight above your desire for your Creator. God made you to be fulfilled through close relationship and fellowship with Him. You know you face limitations when you are never truly satisfied, but instead experience an insatiable, constant desire for more of the things you crave. You know you are seriously limited when an unknown compelling or driving force takes over and begins to control your thoughts, motives, actions, finances, and relationships. Only God can truly set you free to be all He has created you to be.¿This book will minister to your deepest needs and instruct you how to fight the good fight of faith to overcome your limitations.¿Inside these pages are five basic steps designed to bring complete freedom and restoration to every area of your life - spiritually, mentally, emotionally, physically and relationally.¿This revelation is about God's truth, love, and grace that is extended to you through the blood of the Lord Jesus Christ in His death, burial and resurrection.As you read this book, allow the Holy Spirit to shift and change you from glory to glory, into the image of the God who created you to Live Life FREE!

Download or read book Lightly written by Francine Jay and published by Houghton Mifflin. This book was released on 2019 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the best-selling The Joy of Less, a handbook for mindful minimalism that provides a philosophy and instructions to lighten up every aspect of our lives--in just 5 or 10 minutes a day.

Download or read book The Life You Can Save written by Peter Singer and published by Random House Trade Paperbacks. This book was released on 2010 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that for the first time in history we're in a position to end extreme poverty throughout the world, both because of our unprecedented wealth and advances in technology, therefore we can no longer consider ourselves good people unless we give more to the poor. Reprint.

Download or read book Climbing Free written by Lynn Hill and published by W. W. Norton & Company. This book was released on 2003-04-29 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hill describes her famous climb and meditates on how she harnesses the strength and courage to push herself to such extremes.