Download or read book Frazzled to Fabulous in 5 Minutes a Day written by Tamara Donn and published by Donn Publishing. This book was released on 2021-06-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: "All the stress and chaos that felt insurmountable became manageable in a very calming way. It was life-changing for me in so many ways." Natalie Bachiri Who knew that being a mum would involve juggling so many balls that it was impossible to keep them in the air at the same time? Find out how to manage the juggle without feeling overwhelmed with a powerful 30-day system to lay the foundations for: a great relationship with your children being productive with your time abundant energy creating 'time out' for yourself - without feeling guilty or undeserving. All you need is at least 5 minutes a day to create a calmer, happier, easier life for you and your children. What are you waiting for?
Download or read book Share Your Stuff I ll Go First written by Laura Tremaine and published by Zondervan. This book was released on 2021-02-02 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir and part guidebook, Share Your Stuff. I'll Go First. is the invitation you've been waiting for to show up with your whole self and discover the intimate, meaningful friendships you long for. In spite of the hyper-connected culture we live in today, women still feel shamed for oversharing and being publicly vulnerable. And no matter how many friends we seem to have, many of us are still desperately lonely. Laura Tremaine, blogger and podcaster behind 10 Things To Tell You, says it's time for something better. Openness and vulnerability are the foundation for human growth and healthy relationships, and it all starts when we share our stuff, the nitty-gritty daily details about ourselves with others. Laura has led the way in her personal life with her popular blog and podcast, and now with lighthearted self-awareness, a sensitivity to the important things in life, and compelling storytelling, Laura gives you the tools to build and deepen the conversations happening in your life. Laura's stories about her childhood, her complicated shifts in faith and friendships, and her marriage to a Hollywood movie director will prompt you to identify the beautiful narrative and pivotal milestones of your own life. Each chapter offers intriguing and reflective questions that will reveal unique details and stories you've never thought to tell and will guide you into cultivating the authentic connection with others that only comes from sharing yourself. So let’s get started! Share Your Stuff. I'll Go First.
Download or read book Sidetracked Home Executives TM written by Pam Young and published by Grand Central Publishing. This book was released on 2001-02-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two sisters share the system of organising household chores that they created to make managing a home less time consuming and more efficient, in an updated handbook that explains how to reduce chaos and clutter and achieve organisation in the home.
Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Download or read book Small Plates and Sweet Treats written by Aran Goyoaga and published by Little, Brown. This book was released on 2012-10-23 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trained pastry chef, blogger, and mother of two Aran Goyoaga turned to gluten-free cooking when she and her children were diagnosed with gluten intolerance. Combining the flavors of her childhood in Bilbao, Spain, with unique artistry and the informal elegance of small-plate dining, Aran has sacrificed nothing. Dishes range from soups and salads to savory tarts and stews to her signature desserts. With delicate, flavorful, and naturally gluten-free recipes arranged by season, and the author's gorgeously sun-filled food photography throughout, Small Plates and Sweet Treats will bring the magic of Aran's home to yours. Fans of Cannelle et Vanille, those with gluten allergies, and cookbook enthusiasts looking for something new and special will all be attracted to this breathtaking book.
Download or read book The Coffee Self Talk Daily Reader 1 written by Kristen Helmstetter and published by . This book was released on 2021-07-22 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE: This is NOT the book, Coffee Self-Talk. From the author of the bestseller, Coffee Self-Talk, comes this companion book, The Coffee Self-Talk Daily Reader #1. This daily reader is full of golden, bite-sized nuggets to help you shimmer, shine, and navigate life with happiness and grace. These daily lessons do not replace your morning Coffee Self-Talk routine. Rather, you read one short entry each day to take you deeper on your Coffee Self-Talk journey. Fun and effective tips Lessons you can use today Reduce stress Deepen your life journey See things in brilliant, new ways Learn to let go with ease Live a brighter life Now is the time! Five minutes a day to harness your power and step boldly onto the next stage of your life!
Download or read book Sixteenth Summer written by Michelle Dalton and published by Simon and Schuster. This book was released on 2024-05-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen-year-old Anna falls for Will, a New Yorker visiting her resort island for the summer, but she isn't sure if one summer of love will be worth her heart breaking when he leaves at the end of August.
Download or read book Coffee Self Talk written by Kristen Helmstetter and published by Rodale Books. This book was released on 2020-08-21 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. This edition includes self-talk scripts, guidance on how to personalize them for your own goals, new exercises and questions throughout, and blank pages for journaling and creating your own affirmations. Coffee Self-Talk is a gift to yourself or your loved ones and will help you: • Learn to love yourself • Unlock happiness, resilience, and confidence • Change your bad habits • Attract wealth, success, and prosperity No matter your circumstances, now is the time to live your best, most magical life—faster than it takes to finish your first cup of coffee!
Download or read book The Diary of a Single Train Wreck Fabulous Mom written by Aria Jacobs and published by AuthorHouse. This book was released on 2017-09-15 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Diary of a Single, Train-wreck, & Fabulous Mom, Emelia overcomes an abusive relationship and embraces the role of single parenthood. Her daughters and veterinary technician career give her back the self esteem and strength she had lost long ago. Over the years of triumphing hardship through perseverance, Emelia realizes that she is capable of overcoming any obstacle. The pain and loneliness she endured as a single mom lead her down a spiritual path to finding her higher self. She learns to laugh through the days of endless disasters and find happiness in the midst of the never ending chaos. Through the dating catastrophes and single mom nights out amongst her “problem” of rescuing too many animals - Emelia realizes that although she is a complete trainwreck, she is fabulous.
Download or read book Gotcha written by Fern Michaels and published by Zebra Books. This book was released on 2013-06-25 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revenge Is Never Outdated Sometimes, justice is a long time coming. That's the case with Julie Wyatt, whose story strikes close to home for the original founder of the Sisterhood, Myra Rutledge, and her best friend--and fellow Sister--Annie. Julie is convinced her greedy daughter-in-law Darlene had something to do with the mysterious circumstances surrounding her son Larry's death. She desperately wants to get a confession out of Darlene--and to ensure the safety of Larry's daughter, Olivia. As Myra, Annie, and their cohorts dig deeper into Darlene's shady dealings, events unfurl in a way that no one could have predicted, bringing to light the true meaning of loyalty and courage--and the kind of friendship that can create miracles. . . Praise for Fern Michaels and her Sisterhood novels. . . "Readers will enjoy seeing what happens when well-funded, very angry women take the law into their own hands." --Booklist on Weekend Warriors "Revenge is a dish best served with cloth napkins and floral centerpieces. . .fast-paced. . .puts poetic justice first."--Publishers Weekly on Payback
Download or read book From Frazzled to Focused written by Rivka Caroline and published by Greenleaf Book Group. This book was released on 2013 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: It takes more effort to be disorganized than to be organized. Do, delegate, delete. Prioritize those priorities. Practice makes good enough. Don't put it down, put it away. Outsource those decisions. Let your systems do your thinking.
Download or read book The Little Book of Healthy Beauty written by Pina LoGiudice and published by Penguin. This book was released on 2016-07-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Dr. Oz, a revolutionary, naturopathic plan that enhances beauty, improves health, and reverses aging, Dr. Pina's powerful program is guaranteed to make you glow from the inside out. The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day.
Download or read book The Yellow Table written by Anna Watson Carl and published by Sterling Publishing (NY). This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something magical happens when people come together to share a meal--and this cookbook, named for the beloved wooden table in Anna Watson Carl 's childhood kitchen, celebrates that joy and conviviality. Featuring delicious seasonal recipes just right for feeding the people you love, it includes everything from Crustless Quiche Lorraine and Pumpkin Spice Pancakes to a Kale Detox Salad, Roasted Vegetable Ratatouille, and Grilled Skirt Steak with Chimichurri. Enjoy snacks like Watermelon, Feta, & Mint Skewers; soups and stews, including Three-Bean Turkey Chili; sandwiches, simple suppers, sweets, and stress-free dinner-party menus. You'll even find plenty of vegan, vegetarian, and gluten-free options--and wine pairings from award-winning sommelier Jean-Luc Le D add the perfect finishing touch.
Download or read book Le Chic Cocoon written by Jennifer Duchene and published by Bush Street Press. This book was released on 2011-09 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Le Chic Cocoon discusses the power of design and decorating to enable women to harness their instinctive power and meet their own needs. Underlying themes are the role of women, feminism, and self-care. The book provides a unique take on the physical embodiment of a woman's inner self: in order to be her best self, a woman needs a space of her own in which to focus, dream, and be selfish, in the most positive sense of the word. By being selfish, a woman can unleash her creativity and reach her life's potential.
Download or read book Eat written by Nigel Slater and published by Ten Speed Press. This book was released on 2014-09-30 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: Britain's foremost food writer returns with a deliciously simple collection of over 600 ideas for satisfying meals that are quick and easy to get to the table. In this little book of fast food, Nigel Slater presents a wholly enjoyable ode to those times when you just want to eat. Pairing more than 600 ideas for deliciously simple meals with the same elegant prose and delightful photography that captivated fans of Tender, Ripe, and Notes from the Larder, Eat is bursting with recipes that are easy to get to the table, oftentimes in under an hour: a humble fig and ricotta toast; sizzling chorizo with shallots and potatoes; a one-pan Sunday lunch. From quick meals to comfort food, Nigel Slater has crafted a charming, inspired collection of simple food—done well.
Download or read book Hold On But Don t Hold Still written by Kristina Kuzmic and published by Penguin. This book was released on 2021-02-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delivering inspiration and "parenting comedy at its finest,"* here is one woman's story of ditching her fairytale dreams and falling in love with her unpredictable, chaotic, imperfect life Kristina Kuzmic has made herself a household name, speaking directly to mothers from the trenches of parenthood via her viral videos and social media presence. She is now bringing her message of self-acceptance, resilience, and joy to book readers. With a refreshingly unpretentious, funny, and galvanizing voice, Kuzmic goes behind the scenes to reveal how she went from broke and defeated to unshakably grounded and brimming with thankfulness. Illuminating the hard-won wisdom from a life always spent one step behind--whether it was as a high school student new to America, a suddenly single mother to two kids, remarried and juggling two teens and a toddler, or the unexpected recipient of Oprah's attention and investment--Hold On, But Don't Hold Still is the book every mother needs to reassure her that she's not only fine just as she is, but that she already has more tools and support than she can possibly imagine. Sparkling with wit, this heartfelt memoir is like a long coffee date with a best friend, or the eleventh-hour text message that gives you just the boost you need to get through the night. *The Huffington Post A VIKING LIFE TITLE
Download or read book The Truth About Melody Browne written by Lisa Jewell and published by Simon and Schuster. This book was released on 2020-07-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “touching, insightful, and gripping story” (Sophie Kinsella, New York Times bestselling author) from the #1 New York Times bestselling author of Then She Was Gone follows a young woman searching for answers about her mysterious past. When she was a child, Melody Browne’s house burned down, destroying all her family’s possessions and her memories. Ever since this tragic event, Melody has had no recollection of her life before she was rescued from the flames. Now in her early thirties, Melody is a single mother, living in the middle of London with her teenaged son. She hasn’t seen her parents since she left home at fifteen, but she has no desire to reconnect until one night, while attending a hypnotist show with a date, she faints. When she comes around, she is suddenly overwhelmed with fragmented memories of her life before that fateful fire. Slowly, she begins the arduous process of piecing together the real story of her childhood. Her journey takes her up and down the countryside, to seaside towns to the back streets of London, where she meets strangers who seem to love her like their own. But the more answers she uncovers, the more questions she is left with, and Melody can’t help but wonder if she’ll ever know the whole truth about her past. Filled with “classic storytelling” (Elle) and unforgettable characters that will stay with you long after the final page, The Truth About Melody Browne is “an absolute must-read” (Cosmopolitan, UK).
