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EBookClubs

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Book Four Patterns of Healthy People

Download or read book Four Patterns of Healthy People written by Matt Norman and published by Archangel Ink. This book was released on 2020-09 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify Recurring Patterns to Grow Beyond What Is Holding You Back from Success and Fulfillment! Your most powerful work is overcoming the mistakes, flaws, and wounds you have internalized throughout your life. Are you ready to harness that? Recurring themes of conflict, cognition, addiction, time allocation, and situational responses become patterns that affect your decisions, both positively and negatively. Once you are aware of these recurring patterns, you can use them to place emphasis on the positive impact and minimize the negative. Understanding these patterns is step one to becoming a healthier version of yourself. Do you believe that you can change patterns in how you think and relate to others to have a more fulfilling life? You can. In 2002, Matt Norman suffered from debilitating panic attacks that sidelined him from business meetings, making it difficult for him to interact with others. Once he learned to recognize the patterns that were causing his anxiety, Matt was able to overcome it. Now, he is a leader in the industry that mentors others on how to do the same. You have a choice. You can stay stuck in the same recurring patterns or you can identify and confront those patterns in an effort to grow. Your brain will remind you of trauma and past experiences to keep you in the same pattern of survival, "Be careful, you got hurt last time!" It makes you resist change because it might be risky! As a result, you remain in fixed patterns that can limit productivity and be downright debilitating. This is the brain's natural reaction, but that does not mean you have to be locked into this limiting behavior. You can create new connections in your brain that encourage new thoughts and actions. Don't you think it's time for you to grow and lead a more fulfilling life? You're the reason Matt wrote this book. His passion is to show you how to recognize recurring negative patterns that are holding you back and help you embrace the growth that will carry you to new heights! Matt Norman is President & CEO of Norman & Associates. Through Norman & Associates, he helps people think and work together more effectively. Matt's coaching has helped Fortune 100 corporations, non-profits, and entrepreneurs change the way they engage with their employees and clients. If you're ready to begin identifying the recurring patterns that are holding you back, confront them, and advance to a healthier and more fulfilling life, then you're in the right place. Pick up your copy today by clicking the BUY NOW button at the top of this page!

Book People Patterns

    Book Details:
  • Author : Stephen Montgomery
  • Publisher : Archer Books
  • Release : 2002
  • ISBN :
  • Pages : 152 pages

Download or read book People Patterns written by Stephen Montgomery and published by Archer Books. This book was released on 2002 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern guide to the four temperaments, re-written, updated and expanded from the original 2002 edition.

Book The Four Tendencies

    Book Details:
  • Author : Gretchen Rubin
  • Publisher : Harmony
  • Release : 2017-09-12
  • ISBN : 1524760927
  • Pages : 274 pages

Download or read book The Four Tendencies written by Gretchen Rubin and published by Harmony. This book was released on 2017-09-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30). During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: • Upholders meet outer and inner expectations readily. “Discipline is my freedom.” • Questioners meet inner expectations, but meet outer expectations only if they make sense. “If you convince me why, I’ll comply.” • Obligers (the largest Tendency) meet outer expectations, but struggle to meet inner expectations—therefore, they need outer accountability to meet inner expectations. “You can count on me, and I’m counting on you to count on me.” • Rebels (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don’t tell themselves what to do. “You can’t make me, and neither can I.” Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It’s far easier to succeed when you know what works for you. With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.

Book Dale Carnegie   Associates Presents Lead With Influence

Download or read book Dale Carnegie Associates Presents Lead With Influence written by Matt Norman and published by Gildan Media LLC aka G&D Media. This book was released on 2024-03-12 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive influence (without authority) is the superpower that most people never learn to use at work. Millions of subject-matter experts, functional leaders, requirements gatherers, and problem solvers have opportunities to influence every day. Instead, too often they merely respond to requests and take orders from their stakeholders. By not exercising their unknown superpower, they miss opportunities to break down silos, improve collaboration, and accelerate the best decisions for the organization. Organizations desperately need more positive leadership and influence to innovate, solve big challenges and develop healthy culture. If more people could discover how to use their superpower, they’d not only drive impact, but they would elevate their own perceived self-worth, leading to higher engagement and better mental and emotional wellbeing. What do people do instead of using their untapped superpower? When attempting to influence without much leverage, most people employ logical arguments and repeated pressure. They build a rational case and keep asking. But that rarely works. Facts, arguments and pressure don’t work well trying to influence social/emotional creatures. As Dale Carnegie said, “When dealing with people, let us remember we are not dealing with creatures of logic. We are dealing with creatures of emotion, creatures bristling with prejudices and motivated by pride and vanity.” This book is designed to help people discover the most impactful approach to influencing without authority, coercion, manipulation or force. It is a practical guide to influence that builds trust and relationships. It provides clear patterns and mental models, grounded in neuroscience, for communicating in a way that generates engagement, buy-in and cooperation. Anyone trying to influence without using “leverage” or “control” will benefit from this book. It’s especially suited for influencing in today’s fast-paced organizations where so many people have the ability to influence change, even if they don’t have the biggest title or the most political capital. Other books on leadership, influence and trust, offer broad strategies, theories and truisms, but this book provides something more practical and applicable: Proven mental models and communication patterns that can be utilized in nearly every communication. It’s based on Dale Carnegie Training’s over 10-years of workshop, laboratory, and field testing with thousands of professionals across the world in multiple cultures and languages, from small organizations to large multi-national, from non-profit to for-profit, from government to the private sector. It provides hands on structure and guidance for things like what to write in an email, how to ask the best question in a conversation to unlock new thinking, how to explain a controversial idea, and how to communicate when someone pushes back on you. If you want to learn to utilize your superpower of influence, you have to figure out how to. It's not self-help, it’s how-to.

Book Leading Health Indicators for Healthy People 2010

Download or read book Leading Health Indicators for Healthy People 2010 written by Institute of Medicine and published by National Academies Press. This book was released on 1999-05-21 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy People is the nation's agenda for health promotion and disease prevention. The concept, first established in 1979 in a report prepared by the Office of the Surgeon General, has since been revised on a regular basis, and the fourth iteration, known as Healthy People 2010 will take the nation into the 21st century. Leading Health Indicators for Healthy People 2010: Final Report contains a number of recommendations and suggestions for the Department of Health and Human Services that address issues relevant to the composition of leading health indicator sets, data collection, data analysis, effective dissemination strategies, health disparities, and application of the indicators across multiple jurisdictional levels.

Book Healthy People 2010 Objectives

Download or read book Healthy People 2010 Objectives written by and published by . This book was released on 1998 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Basic Pharmacology for Nurses16

Download or read book Basic Pharmacology for Nurses16 written by Bruce D. Clayton and published by Elsevier Health Sciences. This book was released on 2013-01-01 with total page 915 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basic Pharmacology for Nurses is a modern classic nursing pharmacology textbook known for its impeccably accurate drug content and its practical applications of the nursing process. A consistent emphasis on health promotion through monitoring and patient education is a hallmark of the book. Introductory units ground the reader in basic principles of pharmacology and medication administration. Subsequent body-system units apply the nursing process to every major disorder, and appropriate nursing implications are discussed for every drug class to promote safe medication administration. Provides an overview of relevant pathophysiology with an application of the nursing process in each drug chapter, followed by nursing implications for each applicable drug class. Covers the pharmacology of all major classes of drugs, emphasizing side effects to expect, side effects to report, drug interactions, and more. Emphasizes patient education and health promotion with easy-to-recognize Patient Teaching boxes and reproducible Patient Self-Assessment forms on the Evolve site. Provides need-to-know coverage of herbal therapies and dietary supplements with an Herbal and Dietary Supplement Therapy chapter and Complementary and Alternative Therapies boxes throughout. Increased emphasis on medication safety prepares nurses to practice more safely in a clinical environment that is both more pressured and more focused than ever on reducing drug errors. The increased emphasis includes Chapter 7: Principles of Medication Administration, do-not-confuse icons, and an icon to signal ISMP's "high alert" drugs. As the focus on pharmacology on the NCLEX continues to increase, chapter-ending Get Ready for the NCLEX(R) Examination sections include Key Points, Additional Learning Resources, and Review Questions for the NCLEX Examination. Updated coverage of the most recent FDA approvals, withdrawals, and therapeutic uses provide impeccably accurate and current content to ensure safe drug therapy. Updated and streamlined coverage of nursing care with a focus on the need-to-know material helps students focus on the most current, need-to-know content.

Book Basic Pharmacology for Nurses   E Book

Download or read book Basic Pharmacology for Nurses E Book written by Michelle Willihnganz and published by Elsevier Health Sciences. This book was released on 2016-02-25 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known for its accurate, up-to-date drug content and its practical application of the nursing process to drugs and disorders, Clayton and Willihnganz’s Basic Pharmacology for Nurses, 17th Edition prepares you for safe medication administration. Emphasizing the nurse’s role, clear guidelines cover safe drug handling, types of drugs used for disorders or to affect body systems, injection and enteral administration, and patient education. From a respected PharmD/Nursing author team, this full-color text also provides an excellent review for the pharmacology questions on the NCLEX® examination. Current, accurate content ensures that the most current drugs and treatment protocols are presented. Application of the nursing process includes general principles of nursing care for each disorder, along with nursing considerations for drug treatment plans. An emphasis on safe drug handling and administration includes High Alert and Do Not Confuse icons as well as Medication Safety Alert boxes. A focus on patient education and health promotion equips you for health teaching related to medications. NCLEX® preparation sections at the end of each chapter helps you get ready for pharmacology-related questions on the NCLEX examination. A study guide corresponds to the textbook and offers review questions and clinical scenarios to reinforce your understanding of nursing pharmacology. Available separately. UPDATED drug coverage includes the most recent FDA approvals, withdrawals, and therapeutic uses. UPDTED guidelines cover injection and enteral medication administration, with an emphasis on safe medication practice. UPDATED treatment protocols include specific conditions such as asthma, hyperlipidemia, heart failure, COPD, and cancer. NEW! Objectives and key terms are listed at the beginning of each chapter, making it easy to see chapter content at a glance.

Book Nutrition Essentials for Nursing Practice

Download or read book Nutrition Essentials for Nursing Practice written by Susan Dudek and published by Lippincott Williams & Wilkins. This book was released on 2021-05-17 with total page 1022 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflecting the latest evidence-based practice and nutrition recommendations, the ninth edition of Nutrition Essentials for Nursing Practiceprepares tomorrow’s nurses to confidently understand and apply nutrition theory for safe, effective client care throughout the nursing scope of practice. Engaging case studies and a concise, student-friendly format help nursing students easily master need-to-know information and facilitate nutrition at every step of the nursing process, from assessment and nursing diagnoses to implementation and evaluation

Book The Future of the Public s Health in the 21st Century

Download or read book The Future of the Public s Health in the 21st Century written by Institute of Medicine and published by National Academies Press. This book was released on 2003-02-01 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: The anthrax incidents following the 9/11 terrorist attacks put the spotlight on the nation's public health agencies, placing it under an unprecedented scrutiny that added new dimensions to the complex issues considered in this report. The Future of the Public's Health in the 21st Century reaffirms the vision of Healthy People 2010, and outlines a systems approach to assuring the nation's health in practice, research, and policy. This approach focuses on joining the unique resources and perspectives of diverse sectors and entities and challenges these groups to work in a concerted, strategic way to promote and protect the public's health. Focusing on diverse partnerships as the framework for public health, the book discusses: The need for a shift from an individual to a population-based approach in practice, research, policy, and community engagement. The status of the governmental public health infrastructure and what needs to be improved, including its interface with the health care delivery system. The roles nongovernment actors, such as academia, business, local communities and the media can play in creating a healthy nation. Providing an accessible analysis, this book will be important to public health policy-makers and practitioners, business and community leaders, health advocates, educators and journalists.

Book Organic Community    mersion  Emergent Village resources for communities of faith

Download or read book Organic Community mersion Emergent Village resources for communities of faith written by Joseph R. Myers and published by Baker Books. This book was released on 2007-05-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Community is a fundamental life search and one of the key aspects people look for in a congregation. But community can't be forced, controlled, or easily created. The problem, says Joseph R. Myers, is that churches are too focused on developing programs instead of concentrating on environments where community will spontaneously emerge. Organic Community challenges key leaders to become environmentalists--people who create or shape environments. Outlining nine organizational tools for creating a healthy environment, Myers shows readers how to diagnose their current situation and implement patterns that will develop possibilities for healthy communities.

Book Health At Every Size

Download or read book Health At Every Size written by Linda Bacon and published by BenBella Books. This book was released on 2010-05-04 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

Book Public Health Nursing E Book

Download or read book Public Health Nursing E Book written by Marcia Stanhope and published by Elsevier Health Sciences. This book was released on 2019-08-18 with total page 1115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ensure you have a solid understanding of community and public health nursing with this industry standard text! Public Health Nursing: Population-Centered Health Care in the Community, 10th Edition provides up-to-date information on issues such as infectious diseases, natural and man-made disasters, and healthcare policies affecting individuals, families, and communities. This new edition has been thoroughly updated to reflect current data, issues, trends and practices presented in an easy-to-understand, accessible format. Additionally, real-life scenarios show examples of health promotion and public health interventions. Ideal for BSN and Advanced Practice Nursing programs, this comprehensive, bestselling text will provide you with a greater understanding of public health nursing! Focus on Quality and Safety Education for Nurses boxes give examples of how quality and safety goals, knowledge, competencies and skills, and attitudes can be applied to nursing practice in the community. Healthy People boxes highlight goals and objectives for promoting the nation’s health and wellness over the next decade. Linking Content to Practice boxes provide examples of the nurse’s role in caring for individuals, families, and populations in community health settings. Evidence-Based Practice boxes illustrate the use and application of the latest research findings in public/community health nursing. UNIQUE! Separate chapters on healthy cities, the Intervention Wheel, and nursing centers describe different approaches to community health initiatives. Levels of Prevention boxes identify specific nursing interventions at the primary, secondary, and tertiary levels. End-of-chapter Practice Application scenarios, Key Points, and Clinical Decision-Making activities promote application and in-depth understanding of chapter content. UPDATED Content and figures reflect current data, issues, trends, and practices. How To boxes provide you with practical application practice. NEW! Check Your Practice boxes added throughout feature scenarios and discussion questions to promote active learning.

Book LGBT Psychology and Mental Health

Download or read book LGBT Psychology and Mental Health written by Richard Ruth Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2017-10-27 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cutting-edge guide spotlights some of the most exciting emerging discoveries, trends, and research areas in LGBT psychology, both in science and therapy. LGBT Psychology and Mental Health: Emerging Research and Advances brings together concise, substantive reviews of what is new or on the horizon in science and in key areas of clinical practice. It will equip professionals at institutions with mental health programs that deal with lesbian, gay, bisexual and transgender issues with information and insight to help psychologists, mental health clinicians, and counselors better serve the LGBT populations that, increasingly, are seeking their services. The book begins with introductory chapters that present an overview of the field, chronicle the relationship between the LGBT community and the field of psychology in past decades, and identify emerging issues covered in the volume. It then addresses subjects such as social psychology and LGBT populations, health disparities and LGBT populations, the evolution of developmental theory related to the LBGT populations, emerging policy issues in LGBT health and psychology, and recent efforts to make the field of psychology more trans-inclusive and affirmative. Chapters are also dedicated to examining contemporary, LGBT-affirmative psychoanalysis and treating addictions and substance abuse in the LGBT community. The book concludes with chapters that address how the concept of intersectionality can serve as a way to better understand LGBT members who possess multiple cultural identities and the unique stressors they experience in daily life. The final chapter summarizes issues that bridge the contributions provided by the authors, and it highlights current issues of focal concern in order to project future directions for the field of LGBT psychology in the next two decades.

Book Public Health Reports

Download or read book Public Health Reports written by and published by . This book was released on 2006 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Statistical Data Mining and Knowledge Discovery

Download or read book Statistical Data Mining and Knowledge Discovery written by Hamparsum Bozdogan and published by CRC Press. This book was released on 2003-07-29 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massive data sets pose a great challenge to many cross-disciplinary fields, including statistics. The high dimensionality and different data types and structures have now outstripped the capabilities of traditional statistical, graphical, and data visualization tools. Extracting useful information from such large data sets calls for novel approache

Book The Dynamics of Health and Wellness

Download or read book The Dynamics of Health and Wellness written by Judith Alyce Green and published by Academic Press. This book was released on 1991 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: